StretchLab

White Plains, 147 E Post Rd, White Plains, NY 10601 | β˜… 4.9 (127 Review)

πŸ“ž +1 914-400-2004

Activity

Fitness center Gym

About the Club

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab White Plains offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Photos

 StretchLab
 StretchLab
 StretchLab

Leave a Review

Reviews

Philip Nosal

β˜… 5

This place is the best! Staff is super friendly, and when you need to re-schedule, they are more than understanding and willing to help arrange a convenient time. The stretches are profoundly beneficial, and can't say enough. They go above and beyond their call of duty to make you feel comfortable, safe, and determine how to best help your ailments.

Source: Google

Cameron Fearey

β˜… 5

Very important to stay injury free when pursuing intense sports

Source: Google

David Chong

β˜… 5

Source: Google

Michael hayes

β˜… 5

Source: Google

Steven Crabbe

β˜… 5

Great place and easy to park. Symone is great and I am improving my flexibility and reducing pain.

Source: Google

Carlos Ruiz

β˜… 5

For ages I've been utterly exhausted. Mo and I decided to give it a go. Our session left us feeling fabulous. I've got my 40s mojo back. Who knows, tonight might see me partying like it's 1999 past 10:00 pm.

Source: Google

Tom Drapeau (TomD)

β˜… 5

StretchLab is a great place to go for assisted stretching. I always feel like a "million bucks" when I leave. You learn the science of stretching from certified stretchologists and you get immediate benefits. What a great service!

Source: Google

Amber Mizerik

β˜… 5

One of the best things I’ve added to my workout routine! Would highly recommend them.

Source: Google

Mayank Ashar

β˜… 5

Source: Google

Lawrence Burwell

β˜… 5

Very clean and very detail oriented they make you feel like your needs really matter ask for Andy he’s s real pro with a great feel for how to engage the body as a stretch therapist myself it’s hard to find good ones but he’s a gem

Source: Google

mary jackson

β˜… 5

I'm a longtime member in the White Plains location and can't stress enough how important stretching and improving range of motion is as I get older. Derek has consistently put together routines that address my particular needs. I feel amazing every time I leave there and look forward to my next appointment.

Source: Google

Stephen Ochser

β˜… 5

Source: Google

Kelli T

β˜… 5

Garrett is the best! He makes sure I get the perfect stretch every time.

Source: Google

Princess Randall

β˜… 5

Source: Google

ChrisandAllie Price

β˜… 5

Had a great 1st visit - will definitely be going back! Derek was very informative!

Source: Google

Rich myers

β˜… 5

Source: Google

NSE1

β˜… 5

Source: Google

Mark Schiffer

β˜… 5

I have been working with my therapist, Michele for the past 12 months and my increase in mobility and flexibility is incredible. Michele is exceptional. I highly recommend StretchLab.

Source: Google

fa'timah williams

β˜… 5

AWESOME experience…loved the atmosphere and the technicians. Symone was a dream. Look forward to next week

Source: Google

Bill Orrico

β˜… 5

Source: Google

Valeria Castanaro

β˜… 5

Symone was wonderful!

Source: Google

Heather Metz

β˜… 5

Michele is professional and incredibly knowledgeable!

Source: Google

Donald Tedder

β˜… 5

I think Garrett is extraordinary. He always make each stretch experience unique and drives me to push the envelope sort to speak and my body feels great.

Source: Google

Amy Franco

β˜… 5

Loving the whole stretch experience. Do it if you can!

Source: Google

Kevin Graves

β˜… 5

Derek and Andi have been Excellent!!! . I feel I truly benefit from my sessions!!!πŸ˜ƒπŸ˜ƒπŸ˜ƒ

Source: Google

J Johnson

β˜… 5

Penelope was great. She was patient and conscientious.

Source: Google

Irvin Saenz

β˜… 5

Penelope was great! Julia is very helpful as well. Great experience.

Source: Google

Beth Grafman

β˜… 5

Amazing stretch today by Garrett! First time at Stretchlab and I feel great. Gentle yet meaningful. Can’t wait to go back next week!

Source: Google

Jose Guzman

β˜… 5

Today was GREAT! I was stretched out by Anthony and he was attentive, professional, knowledgeable and had a good sense of humor. I’ll see him again in 2 weeks.

Source: Google

Lisa Koebbe Bevan

β˜… 5

Mich Z is my girl!!! And now I’ve experienced Gathan so he’s my runner up lol
(But I love everyone I’ve met!!)

Source: Google

Gabe S

β˜… 5

Source: Google

Joann Nisco

β˜… 5

Today I had Michelle of course I did not want to get up from the stretch bed.
Felt great!!! Stretching so good for the body.

Source: Google

ciro carnetto

β˜… 5

Source: Google

Veronica Hyatt

β˜… 5

Great experience - I feel great and learned so much that I can do on my own too!

Source: Google

Cara Levin

β˜… 5

Michelle was amazing!

Source: Google

Sam Tolisano

β˜… 5

I have been stretched by symone, Roman and tony amd gaithan and they are all great and very knowledgeable

Source: Google

Ronnie Blackwell

β˜… 5

Great place to stretch πŸ™‚πŸ™‚

Source: Google

Tamara Terrett

β˜… 5

Source: Google

Em Cee

β˜… 5

Gathan is the best! He will make you comfortable for being uncomfortable from Stretching. Just one sessiom alone and , my shoulder pain was gone..def will come back and this time with a friend.

Source: Google

Felix Shen

β˜… 5

Michele was great. She knew exactly where to get the sore spots efficiently. Great experience with her. Great energy!

Source: Google

Alexandra Castano

β˜… 5

My experience was fenomenal. I feel much better. Thank you so much Simon for your experience and advising. I hope to see you soon again.

Source: Google

Geraldine Evans

β˜… 5

Garrett is a maestro

Source: Google

E Lamb

β˜… 5

Love love love White Plains StretchLab. Garrett is the best.

Source: Google

Peilin Corbanese

β˜… 5

Source: Google

Asha Smith

β˜… 5

Source: Google

Bob's Electric

β˜… 5

Awesome place to go pre or post workout to get your muscles cooperating! A good stretch can be a workout of its own, and the stretchologists are trained, friendly, and courteous at any fitness level.
I've been going here for 2 years, and will continue to reap the benefits of the stretch!

Just left Stretch lab and I feel great! An awesome way to work out the knots of a stressful work week

Now open on Wednesday!

Source: Google

justin sebastian

β˜… 5

Awesome place with fantastic staff. I highly recommend for anyone interested in working on their flexibility. Roman is an excellent flexologist.

Source: Google

EILEEN RYAN

β˜… 5

Michele did a wonderful job making my muscles do the work

Source: Google

Lehi Stern

β˜… 5

Finally fixed me

Source: Google

Jennifer Lavelli

β˜… 5

Symone is awesome!

Source: Google

Ted Erkkila

β˜… 5

As an avid, competitive trail runner I’ve been relying on StretchLab for years to help maintain flexibility and remain injury free. My flexologist, Michele, is a runner herself and is my secret weapon in both preparing for and recovering from races.

Source: Google

Isabel Dominguez

β˜… 5

Source: Google

Kevin Comblo

β˜… 5

Derek was awesome!!!

Source: Google

Charlotte Sullivan

β˜… 5

Source: Google

Mary Anne Goodman

β˜… 5

Garrett is freakin awesome!!! For the first time in a long time I felt positive. I’ve had chronic pain for years.

Source: Google

Jake Malone

β˜… 5

was absolutely amazing feel way better just after first visit

Source: Google

Julia Concepcion

β˜… 5

The facility was very peaceful and clean. The staff very friendly and respectful Derek was my trainer Camilla greeted me and also met the owner. Lots of advice and knowledge. I brought my package. I can’t wait until my next session.

Source: Google

robert bombero

β˜… 5

Amazing every time I go to the attach lab my stretch lab therapist Michelle is absolutely amazing she is patient thorough and laughs at all my jokes !!! I highly recommend the stretch lab and particularly Michelle

Source: Google

Curtis Smith

β˜… 5

Great introduction to stretching!

Source: Google

Martin M

β˜… 5

Source: Google

Shane Abrams

β˜… 5

It’s been awhile since I’ve been to StretchLab. I suffered an injury playing sports. But I’m happy to be back. Michelle and Derek are awesome.

Source: Google

Jaime Quinones

β˜… 5

Derek number one

Source: Google

Frank l

β˜… 5

Feel great thanks

Source: Google

Michelle Greenbaum

β˜… 5

Source: Google

Helen Hernandez

β˜… 5

Symone did an amazing job stretching my lower back

Source: Google

Jennifer M. Spellman

β˜… 5

Derek is so knowledgeable about the human body- what works what doesn’t- and how one can improve and bring stretching into every day life. This all on top of feeling like a wet noodle by the time he is done. My flexibility has also gone up significantly since we started working together. He’s just simply, the best.

Source: Google

Cynthia Delfino

β˜… 5

My first stretch session and I feel like a million dollars! Gathan Waters is a super stretch master!

Source: Google

teresa10605

β˜… 5

Anthony M is great in helping to figure out and work on fixing my problem areas. Time we’ll spent!! Thank you

Source: Google

Kareem Urena

β˜… 5

Source: Google

Leo Martinez

β˜… 5

Michelle in White Plains is awesome. Very detailed and informative. I felt like I got a brand new oil change. I can see why she is highly requested. Great job!

Source: Google

MARK Gonzo

β˜… 5

Great way to get more out of my day. Thanks Derrick.

Source: Google

Brendan Condon

β˜… 5

Andi is an incredibly knowledgeable flexologist and a great partner in helping me get more flexible, and in turn, fit.

Source: Google

Willa Campbell

β˜… 5

Awesome love it

Source: Google

Gorete Crowe

β˜… 5

My first stretch and already help me with the pain in my back

Source: Google

Amanda S

β˜… 5

I love StretchLab White Plains. Every flexologist I’ve worked with has been wonderful but my go to is Symone. She knows my goals and goes out of her way to research the best ways to reach them. I’ve seen so much progress which has never been the case before due to my scoliosis. Symone is such a friendly and positive person and I always look forward to her sessions and how great I feel afterword. Highly recommend!

Source: Google

Michael hayes

β˜… 5

Stretching is good for the soul!!

Source: Google

A A 247

β˜… 5

I always stretch with Symone. She is great at what she does, knowledgeable and friendly. Would definitely recommend her!

Source: Google

Jennifer Johnson

β˜… 5

Wonderful experience working with Garrett M and I am more flexible than ever before. Everyone should try it even once whether you just want to warm up before heavy training or to work on problem areas post workout or post surgery.

Source: Google

Marian Law

β˜… 5

Garrett is awesome. I feel nice and limber after my session

Source: Google

Paula Berrio

β˜… 5

This was def amazing… this was my first intro 50 min session with Garrett (who was just as amazing) and I signed up! It felt so good to have someone help you stretch! And he understood what my problems were… back and knee pain and he took it slow and talked me thru everything!! Highly recommend!

Source: Google

ernest harris

β˜… 5

Roman is excellent

Source: Google

Brandon Brown

β˜… 5

Anthony was great!

Source: Google

Austin Vryhof

β˜… 5

I’ve coming here for almost three years and it has helped me care for my body so much, healing knee and shoulder injuries and improving my quality of life. All of the flexoligists are kind, knowledgeable, and in tune with what type of support and exercises your body needs. Highly recommend. I’ve loved my work with Michele, Symone, Garrett, Roman

Source: Google

Lacrena Taylor

β˜… 5

I always feel welcomed . Simone is amazing she makes me feel comfortable and relaxed. Really takes her time with me and it so appreciate.

Source: Google

Daniel Miller

β˜… 5

Amazing idea and very well executed at this StretchLab location.

Source: Google

Bob Franco

β˜… 5

First time at StretchLab. Walked in tight and in pain. Walked out feeling much better. Symone was great. I plan on becoming a regular.

Source: Google

Barry Kraver

β˜… 5

Highly recommend

Source: Google

Janae Allen

β˜… 5

Source: Google

Bruce Handler

β˜… 5

Very clean studio. Everyone was helpful and they do a really professional job stretching the muscles and also the muscle evaluation. Simone was my PT and she knows how the muscle groups work and how to stretch them out and get you in better shape. Signed up for two more months. They are better than the PT places that the doctors recommend. I recommend them without hesitation.

Source: Google

Michael O'Shea

β˜… 5

Symone, was a pure professional with excellent and thorough approach to full body stretch. She identifies weak areas and suggested great self improvement stretches. I am looking forward to more sessions.

Source: Google

Tyler Rogers

β˜… 5

Thank you Rina!

Source: Google

Teresa Mccarty

β˜… 5

Garrett is wonderful ! His stretches his personality ! Amazing 🀩

Source: Google

Juanita

β˜… 5

Great first session with Michele Z

Source: Google

Maria Bediako

β˜… 5

Source: Google

Rasheen Rodgers

β˜… 5

Gathan is amazing. He is pleasant and pays attention to what you are saying. I would definitely recommend. Very nice experience. The receptionist Julie is also very kind and great with the clients.

Source: Google

Pam Y

β˜… 5

Symone is very attentive and approaches her work with care, compassion, and passion.

Source: Google

Bobby Lee

β˜… 5

I’ve been lifting a bit more than usual and as a result, had sore muscles that I didn’t even know existed. Michele was able to access them, stretch them, and even told me that certain ones would be sore the next day (and they were!). She knows what she is doing and I get a refreshed reset every time I go. I

Source: Google

Ron Bucalo

β˜… 5

Great set up and atmosphere, my instructor was wonderful. He explained what each stretch he was about to do and why. I left feeling loose and a bit sore, which is what I believe one should feel with a work out such as this.

Source: Google

Anil Bhatia

β˜… 5

I have been coming to StretchLab for almost 9 months. All the flexologists are great. Helped me a lot with my back, knees and shoulders.

Source: Google

Ben Levine

β˜… 5

Fantastic, as it has helped me with my recovering from playing soccer 3 days a week, in my 40’s! Derek in white plains is great!

Source: Google

Nilson Espinal

β˜… 5

Strech lab W.P. The staff are the best πŸ’―

Source: Google

Marcia Fornari

β˜… 5

Source: Google

Jim C

β˜… 5

My family and I have been going here for a while now. Being stretched by someone else has benefits that stay with me, long after the stretch is over. I have made huge progress in my flexibility, which I think has helped me to be healthier overall. All of the flexologists are great. Derek has worked, personally, with me to correct my specific problems and improve my form in the gym. I have recommended Stretch Lab to numerous friends and family members.

Source: Google

Richard WC Lin

β˜… 5

Source: Google

Rene Steele

β˜… 5

I’ve been a regular for a few years & the stretches definitely help maintain & improve my overall flexibility. All the flexologists are terrific, but Garrett is the greatest.

Source: Google

James Jones

β˜… 5

Very professional. I always feel rejuvenated after a session

Source: Google

Patricia Casarella

β˜… 5

I have been coming to Stretch Lab in WP weekly since the first weekend that it opened! Getting stretched by Roman has helped me recover from having a total knee replacement. Thursday afternoons have become my favorite time of the week!

Source: Google

Andrea Lacourciere

β˜… 5

Derek and Tony are the best!!!!

Source: Google

Gathan Waters

β˜… 5

I was.a member here in WPs before the pandemic. The trainers are for good at what they do. They are very professional and courteous and friendly. The studio is always clean. I love this place

Source: Google

David Granderson

β˜… 5

Amazing stretch instructors. Very knowledgeable

Source: Google

Paul Abraham

β˜… 5

Source: Google

Alvin Abraham

β˜… 5

Source: Google

Zoey

β˜… 5

Stretch Lab does exactly what it says. Your Body is manipulated so as to ease your joints, back pain, neck strain, etc. Testing your Flexibility so you can move much more freely again. My experiences there have shown me how to stay more mobile and keep up with some stretches at home aimed for you personally. The Flex Staff are each wonderful but Shatera is my girl! Go for the Intro...you will be hooked!!

Source: Google

Jon Vargas

β˜… 5

Source: Google

Jijoe Joseph

β˜… 5

I cannot say enough about this place. To start, I lost my wallet, called them up. Zach, the GM picked up. He searched the entire place, went across the street, up and down the block, asked two businesses across the street where I parked if they saw anything and returned my call. This kind of humanism is rare.
Now let's talk about the stretch. I had Derrick today. Not only did he stretch me out better than another place I went to in CT, he went above and beyond to give me tips with my fitness routine, identified weaknesses throwing off my balance and taught me ways to improve. This is a more comprehensive experience than I expected and I'll be going back much more often now. (He is a personal trainer as well so I got 2 for 1)
I cant recommend this place enough. I had a bad day losing my wallet and between Zach and Derrick, my mood is elevated. As an ER doc that can't emphasize the importance of mental and physical health, I can't recommend this place enough. A++++

Source: Google

maria del real

β˜… 5

Source: Google

Denise Dawkins Weir

β˜… 5

Derrick was awesome....informative, kind and has patience. I will return

Source: Google

RΓ©al Hamilton-Romeo

β˜… 5

What StretchLab lacks in aesthetics, it nakes up for in expertise. I always feel like I've had a great workout when I'm done. My stretcher (Roman) is super sweet, knowledgeable and he makes it fun and challenging. It is pretty affordable, too (well as compared to a competitor in my area).

At my first stretch, I took an assessment at the start and finish to see what my level of mobility was and if it improved. On my third or fourth visit, we did the assessment again, and lots of improvement! Going to try for another month or two to see if my mobility and flexibility get any better, since I'm returning to working out after a two year hiatus.

Source: Google

SolutionsInPrayer 2

β˜… 4

Gathan's the Best stretcher in the world. I feel very comfortable with his technique and rarely feel sore or fatiqued after a stretch. Had 4 stretches so far and its been a good experience for me.

Source: Google

Christianna Fabozzi

β˜… 5

Love this place. Contact them for a discounted first session. You walk out feeling like you just had a massage.

Source: Google

Mike D'Alessandro

β˜… 3

The introductory rate for a first session is very reasonable. The stretch itself was great and and Derek was very good at explaining and teaching ways to improve which was awesome. To me the big downside is the price it's very expensive.

Source: Google

Sam Warnock

β˜… 5

Source: Google

CARLOS AMAYA

β˜… 5

I totally recommend Derek his Personal Trainer knowledge is a plus after only two sessions I feel a lot better and looking forward for the next one.

Source: Google

Sam Warnock

β˜… 5

Source: Google

Garrett McCann

β˜… 5

Source: Google

Nadiya Safonova

β˜… 1

Rude owner. Do not reccomend!

Source: Google

Beth Bricker

β˜… 5

Source: Google