★ 5

as a pilates newbie sheena has been the most amazing instructor you could ask for! she takes it slow if you need, explains clearly, and makes it fun and safe to learn. the studio is intimate so you feel catered to the whole way through, and by the time class is done, you feel energized and brand new. 10/10!!!

Source: Google

★ 5

I have been going to sweet stretch for a little over a year. With little experience, Sheena has coached me in understanding the basics which allowed me to progress in ways I never thought would be possible. I’m the 2’ L’s because of her (Leaner and lighter) I highly recommend the private lessons with Sheena. Sweet Stretch is a true gem. ❤️

Source: Google

★ 5

I’ve been training with Sheena for a year, and the transformation in my body and posture has been incredible. She’s knowledgeable, caring, and brings such great energy to every session. Each workout is intentional, challenging, and fun. I always look forward to it. Highly recommend! 10-10-10 all across the board!

Source: Google

★ 5

Can't say enough great things about this studio. Sheena is very supportive, knowledgeable, and will push you, all with a great sense of humor.

I tore my hip labrum 7 months ago and started private lessons here after I "graduated" from physicial therapy to continue my strengthening journey. Sheena was aware of this type of injury and has made me feel comfortable and safe during each lesson. I also booked a semi-private lesson with my mom and she loved it.

The studio itself is very cozy and conveniently located. Truly a 10/10

Source: Google

★ 5

I’ve been taking both private and group Pilates classes with Sheena, and I can honestly say she’s an incredible instructor. Her teaching style is clear, supportive, and incredibly effective. I’ve learned so much about form, control, and how to connect with my body in ways I never have before. Every session feels purposeful and personalized—even in group classes, Sheena makes sure everyone is engaged and moving correctly. I always leave her classes feeling stronger, more confident, and grateful for her guidance. I truly look forward to every session with her!

Source: Google

★ 5

Sheena has been a wonderful and supportive teacher. I highly recommend her studio for anyone seeking to start their Pilates journey. I am not at all flexible, and was initially intimidated by how difficult Pilates seemed on social media. Sheena is great at explaining different cues and giving me variations that suit my current physical abilities. I’ve learned to appreciate what my body is capable of and realize that exercise doesn’t always have to be high impact, high intensity in order to be effective. I am grateful to have found this conveniently located studio and look forward to attending more classes!

Source: Google

★ 1

Poor customer service extremely dissatisfied

Source: Google

★ 5

Sheena is amazing!! She knows what she is doing. Love how cute and clean her studio is and makes you feel very welcoming. It’s my first time trying Pilates and it has been a blessing especially at Sweet Stretch. With just a few classes you feel the difference in your body, thanks to Sheena. Can’t wait to continue on

Source: Google

★ 5

This is my first time trying out Pilates at Sweet Stretch and overall it has been an amazing experience! Sheena is such a great instructor! She really takes the time to help you with your form and pushes you at every class. I am so happy that I found this place!

Source: Google

★ 5

i’ve been coming to sweet stretch for a while and sheena is a wonderful instructor! she is so well informed on the stretches and provides such a welcoming environment. the studio is also beautiful and such a relaxing environment to be in!

Source: Google

★ 5

Sweet stretch has become a weekly escape that helps me improve my body and my mood! Sheena is extremely caring and expertly plans her sessions to work each muscle group. Thanks to Sheena Pilates has become a fun hobby for me!

Source: Google

★ 5

I've been coming to Sheena for private pilates for roughly about a year now. Not only is she one of my favorite instructors (i've been practicing for about 2 years now) but she is also a great new friend.

I have had previous injuries before starting pilates at Sweet Stretch. After coming to Sheena for pilates, I have no more issues within my body and my strength has improved tremendously.

Definitely recommend sweet stretch and Sheena as an amazing instructor for anyone looking to start or practice pilates! She is super fun, informative, and sweet.

10/10 studio and instructor.

Source: Google

★ 5

I’ve been taking classes with Sheena for a while and it’s absolutely the best! Sheena is very patient and accommodating but knows how to give you a great workout. I’ve noticed such a great improvement in my body ever since. 100% recommend!

Source: Google

★ 5

Hello everyone,
My Pilates journey started in the wrong place last year. When I decided to return to Pilates, I was researching and came across Sweet Stretch by Sheena. I first met her in November 2023, and I disappeared 😊. I contacted her in May 2024. I have been blessed with Sheena. She challenges me every time training. She focuses on the proper movement and the client's ability. She pushes me to my limit ( I like it). I always tell her No Pain, No Gain, Just Do It ( Nike), even if the movement is complex. We laugh a lot, and the reward is there.

Source: Google

★ 5

I have been going to Sweet Stretch Pilates religiously for the past couple of months and I absolutely love it! I understand there can be certain workouts that can be intimidating, but Sheena is an angel! She cares so deeply for her clients, super accommodating and knowledgeable. Also, because the studio is set up to be more intimate, she has a hands on approach to make sure you’re maximizing the impact of your workout. I came to her for private lessons as soon as I was able to work out after having a baby and she’s been amazing in making me do workouts that help me heal and tone my body. With each lesson, I feel like I’m getting stronger and more confident and it has become something that I look forward to every week, which is saying a lot because I had never been one of those people who would work out consistently! That being said, investing in your body is so vital because it impacts every other area in your life. As they say, “Health is Wealth” and if you have been on the fence of trying out Pilates, I highly recommend her studio to start your Pilates journey! You won’t regret it!

Source: Google

★ 5

After spending months looking for the perfect pilates studio, I finally found it!! The space is super cute and clean, Sheena is an amazing instructor and super funny. I honestly couldn’t recommend this place enough.

Source: Google

★ 5

I recently started my Pilates journey and I’m glad I started with Sheena at Sweet Stretch. Sheena is attentive and patient. She always takes the time to help you with your form. I always look forward to my next class.

Source: Google

★ 5

Sheena is amazing! First time doing Pilates and machines/ studio is very clean. Private classes offered, flexible scheduling and comfortable environment. Look forward to it every week :)

Source: Google

★ 5

Where do I begin!!! Sheena is an amazing instructor— I’ve been coming to this studio since November and I’m so happy with my results definitely a recommend!!

Source: Google

★ 5

I started coming to sweet stretch for about 4 months now, and I absolutely love it! The space is nice and clean, and the instructor, Sheena, is experienced and patient. I decided to have private lessons, so Sheena is able to push me just the right amount and have more variations, which makes me always feel challenging and interesting!Though it’s only about 4 months, I can see the change of my body already, I get stronger and have a better body form! Highly recommend Sweet Stretch!!

Source: Google

★ 5

I have been going to Sheena for almost a year now and I have seen and felt the biggest difference in my body. She takes her time to make sure you are using the correct form and motivates you to push your body to the fullest potential. She not only has helped me gain confidence in myself, but she has helped me achieve my personal body goals.

Source: Google

★ 5

After coming to sweet stretch I feel so much stronger, flexible and confident! Sheena is extremely kind, professional and hilarious! She takes the time to correct your form to ensure you get the most out of each exercise. I’m always looking forward to see what’s in store for class each week. Thank you Sheena!

Source: Google

★ 5

A couple of months ago i went on a hunt for a pilates studio i tried a couple of places and it wasn’t till i came across sweet stretch that i’ve had finally found my place, Sheena makes the classes so easy, fun , always made me feel welcome and the fact that the classes are so intime give us all the benefit to make the most out of the classes , my body has made an incredible change since i started attending sweet stretch i’m leaner, more flexible i feel great in my skin , sweet stretch has definitely become the best part of my week i look forward to going to class each and every time. Thank you Sheena !!

Source: Google

★ 5

Honestly I always look forward to going to sweet stretch, it’s the best part of my week :) Sheena is incredibly attentive, considerate, and so funny!! I leave each class feeling great and refreshed, and I don’t think I would have gotten this far in my pilates journey without her. I highly recommend! ❤️

Source: Google

★ 5

Source: Google

★ 5

A few months ago, while walking on Bell Blvd, I passed Sweet Stretch studio and decided to give it a try. Best decision I ever made!!
Sheena is a fantastic instructor providing great one on one guidance in a beautiful studio.

Source: Google

★ 1

I wouldn’t recommend anyone ,Their schedule are often delayed due to conflicts.

Source: Google

★ 5

Sheena provides high quality pilates classes in a super welcoming and fun atmosphere! Love taking her classes and definitely recommend to anyone interested in pilates!

Source: Google

★ 5

Sheena is the most attentive pilates instructor I’ve ever had! She is so welcoming, personable, and is committed to her pilates practice and watching you grow. Highly recommend training under her for sure!

Source: Google

★ 5

I really enjoy learning Pilates from Sheena. Having no experience, I didn’t know what to expect, but Sheena is a great instructor! She makes me feel very comfortable and guides me through all the motions. I also love how she changes & adds variations to each class to help challenge myself. I will be sticking with Sheena :)❤️

Source: Google

★ 5

I recently visited Sweet Stretch Pilates and was blown away by the quality of instruction and the welcoming atmosphere. The studio is extremely clean and well-maintained, with plenty of equipment and space for classes. Sheena is knowledgeable and attentive, providing personalized modifications and adjustments to ensure proper form and prevent injury. I particularly enjoyed the small class sizes, which allowed for individual attention and a sense of community among participants. Overall, I highly recommend Sweet Stretch Pilates for anyone looking to improve their strength, flexibility, and overall well-being through Pilates.

Source: Google

★ 5

I recently came back to pilates after a 7 year absence. Believe me i was no expert so I was really nervous to start again but luckily I found Sweet Stretch !! Sheena has been so patient and a wonderful teacher !! Classes are small so you get individualized attention. Sheena really cares for her clients and is always helping us to develop better form .Since I have been coming I feel stronger, more flexible and my balance has improved . I feel motivated and can really see results!! I highly recommend Sheena and Sweet Stretch !!!!

Source: Google

★ 5

I’ve been going to this studio for quite some time now and I’ve seen a huge difference in my body I am more mobile and toned. The work we do in class opens my body to be more flexible and still gain strength which has helped my posture as well. The studio is super cute and very welcoming for someone who is new to Pilates (aka me)and wants to start this journey. Sheena has taught me everything I need to know and more about Pilates and I can’t get enough of it.

Source: Google

★ 5

Sheena is a wonderful instructor! Her genuine passion for what she does comes through in her sessions. Sheena adjusted my routine because of lower back issues and hip injury. She is very knowledgeable and pays closes attention to help you get the most out of a session and continue to improve. The class sizes are small (three) so she really pays attention and makes corrections. She has great energy and is very motivating. I also love going to her studio because it's bright, fun and uplifting. Expect to have some fun as you strengthen your core and challenge yourself.

Source: Google

★ 5

I love coming here! Sheena is so gifted and she’s hands down the best instructor in NYC! She keeps a great flow of challenging moves while keeping a close eye on everyones form. Her studio is cozy, pristine, and nothing short of magical 🤩🤩 Definitely recommend!!

Source: Google

★ 5

Sheena is an amazing instructor. It’s a small class so it’s great. Place is clean. I recommend this place!

Source: Google

★ 5

I had such a positive experience trying Pilates for the first time with Sheena. Sheena was kind and helpful, and the studio was very clean and cute! Will definitely be booking with her again soon.

Source: Google

★ 5

I had the pleasure and opportunity to do my first Pilates class with Sheena - which was amazing! We communicated in advance and I loved her warm and clean environment. It’s so cute and she’s great! Her clear instruction and patience was super helpful and I can’t wait to add Pilates to my fitness regime. It was worth the ride from Astoria. Thanks Sheena!

Source: Google

★ 5

Took a private session here and instantly fell in love with the chic and cozy studio. Sheena is very knowledgeable & was supportive throughout the class, explaining everything and ensuring my form was correct. I am a beginner to pilates and felt very comfortable due to Sheena’s pleasantness. I am looking forward to my next session!

Source: Google

★ 5

Professional as it's finest!
Easily the best experience to date! Sheena is super personable and very talented. I am a first timer to Pilates, and I will say Sheena made me feel very confident and comfortable will teaching me during a private lesson. She provided me with options based on my needs. Unlike other places; she encouraged me on what would suit me best but ultimately let me decide (you don't see that very often). I was so pleased with my session, that I will definitely be back!

Source: Google