★ 5

I’ve worked out one on one or in a small group with Lisa for nearly 4 years and I love coming to Symmetry every week! I originally came to get in shape for my wedding and, well, I’ve never left. The gym is clean, well-maintained, and temperature controlled. Whether in person or via Zoom, Lisa and her team do a great job of keeping the workouts fun, yet challenging. If you’re looking for a personal trainer or a gym with dedicated attention, I highly recommend Symmetry Wellness.

Source: Google

★ 5

I’m a 63 year old grandma with osteoporosis. I’ve been taking classes with Lisa for several years now - Pilates and strength training. She is highly professional and an expert in her field. Lisa encourages us to challenge ourselves and to become stronger and she also teaches proper form as well as the importance of stretching and rest. I continue to become healthier and stronger because of her classes and highly recommend her. I am able to keep up with my VERY active little granddaughters!

Source: Google

★ 5

I’m so grateful to Lisa Wellington and Symmetry Wellness for helping to guide my fitness journey. Like many women of a certain age, I was stuck in a hyper-cardio focused rut and seeing no fitness gains. Lisa, along with my physician, pushed me to reframe my wellness journey around strength training and the impact has been tremendous. I’m down 27 lbs and love every moment of training with Lisa & team. Symmetry is such an incredibly supportive, no judgement, learning-based approach to all-around wellness. Highly recommend!!

Source: Google

★ 5

I highly recommend Symmetry Wellness! Classes are well structured, challenging, and fun! I love that the classes are small in size and instructors alway provide modifications to fit individual needs. Lisa has created a truly welcoming environment and works with you to meet your personal fitness goals.

Source: Google

★ 5

This gym could not be more perfect for me! The personal training by Tracey is always a challenge but in a great way. Lisa is always so upbeat in her classes and they are small, she always shows modifications if you need them AND you can do them by zoom if you don’t want to leave your house! Paul’s Tabata is a great workout that I enjoy as well. Overall a great place for my fitness journey.

Source: Google

★ 5

This gym is an inviting faculty to exercise in! There is no judgement, any level of experience is welcomed! The classes are small and intimate, the trainers are so helpful and great to work with. They offer a variety of classes, personal training, group work outs, there is something for everyone! Definitely recommend!!

Source: Google

★ 5

Yes, a fantastic facility and expert instruction. You won’t be disappointed!

Source: Google

★ 5

Lisa has been absolutely amazing along with the other amazing Trainer’s that kick our butts to push ourselves to be the best! These workouts are super easy to fit into a crazy day you might have! Depending on if they are an hour or 45 min you feel your absolute best after each workout! We are working out not only with ourselves but with others that act like a family! I would tell everyone and anyone to start TODAY and get your body in gear!!! The cost is very acceptable with the amount of work these trainers do with us every day!! Compared to other personal trainers, Symmetry Wellness have the best prices!! So what are you waiting for!!?? Join NOW!!

Source: Google

★ 5

Source: Google

★ 5

Symmetry Wellness is a fitness and training establishment that is non-judgmental, welcomes everyone and makes them feel comfortable in their journey to become stronger, more flexible and healthier. I enjoy the staff, they are there to guide you thru the motions and to make sure you are executing the exercises correctly. Modifications are always shown for the exercises. I highly recommend Symmetry Wellness. They have all sorts of classes that are offered for all abilities and at various times thru out the day.

Source: Google