★ 5

Exactly what I was looking for! 👌 I really appreciate the different workout options and the trainers finding exercises that work for me/my goals.

Source: Google

★ 5

Synergy Athletics is a one of a kind gym! Their trainer-led program allows for you to fit workouts into a busy schedule. The trainers are amazing, communicative and knowledgeable. Thanks to them, I have made improvements on not only my physical health but my mental health. This is a worthy investment; Synergy's community is not one you will regret joining.

Source: Google

★ 5

Left and came back twice! That's how wonderful this gym experience is! Wonderful and dedicated trainers!

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★ 5

Always a good atmosphere and varied workouts to keep it fresh and challenging!!! Always look forward to the next visit. Also staff listens to requests to address certain areas and or concerns

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★ 5

Update Sept 2025:
I have been going to Synergy Endwell for 5+ years. The trainers, staff and clients are fantastic and encourage me to try new activities such as running, Spartan races, Synergy Games etc. I would not be anywhere as healthy or physically fit as I am now. My usual trainer, Kayli, seems to magically have a suggestion to get rid of any physical issue that may pop up.

Being a do-it-yourself guy, I was hesitant about going to a gym with a trainer. Now I wouldn't give it up. The trainers and staff are top notch. There is alway special workout challenges. I highly recommend joining the Synergy family.

Source: Google

★ 5

Update! I just completed my 20th workout session at Synergy Endwell. Not only do I feel better, but I’m seeing results with reducing my weight, and increasing my strength and stamina. Kayli is a great trainer who keeps the workouts challenging and interesting. I definitely made a good choice choosing Synergy to get healthier and stronger!

I've been going to Synergy in Endwell just about a month. I've already started feeling better and I have notice improved stamina, which is one of my goals. The training staff is excellent and customizes workouts according to your specific goals and needs. I look forward to continued progress and can't encourage others to reach for their fitness goals at Synergy!

Source: Google

★ 5

Been going for a few months, good environment and great support. Keeps me motivated to keep going and seeing results.

Source: Google

★ 5

The best gym with the best trainers. Love my girl Kayli she is really the best. Through Monday blues to the days Jaime & I have too much energy she is THERE FOR IT.

Source: Google

★ 5

I’ve been going to Synergy for almost a year now and love it! The trainers are welcoming, enthusiastic, knowledgeable, and creative. I’ve never done the same workout twice. You won’t find monotony at Synergy! But you will find support, encouragement, and muscles you didn’t know you had.

Source: Google

★ 5

Kayli is a great trainer! She really listens and focuses in on what you are wanting to improve on. I look forward to my sessions with her!

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★ 5

The welcoming atmosphere, knowledge of the trainers and the variety of workouts is what has kept me coming back to Synergy for years!

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★ 5

Synergy is the best! Excellent trainers with personalized workouts!

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★ 5

I have been going to Synergy for several months now and am very happy! Having little to no experience with gyms or any of the equipment I was scared to go but it has been nothing but Awesome. Every time you go they tailor a workout just for you. They teach you what the different exercises are and what the equipment is plus how to use it properly. Everyone is kind, encouraging and knowledgeable. I actually look forward to working out now and I feel fantastic. If your scared, weary, unsure, hesitant about joining a gym, SYNERGY is the way to go!

Source: Google

★ 5

I joined synergy back in 2020, I loved it then but left the gym bc of my work schedule. Joined again about a month ago and it’s even better than before!!! Kaylie is my trainer in the afternoon, she is absolutely amazing, and pushes me a little more every session! I already feel skinner, stronger, and more energetic. All of the people are very friendly and make you feel welcome. Looking forward to seeing my progressing results in the next few months! If you’ve been thinking about joining you definitely should 💪!

Source: Google

★ 5

I joined Synergy over a year ago, and it has been the best decision I’ve ever made! I’ve noticed a significant improvement in my strength and have lost inches. I had been feeling unmotivated and decided to start working out again. I’m thrilled with my choice of Synergy. The atmosphere and energy of the people who work out there, as well as all the trainers, are truly inspiring. If you’re looking for a place to get back in shape, I highly recommend Synergy!

Source: Google

★ 5

We love synergy! The trainers are amazing and work with us to help us meet our goals!

Source: Google

★ 5

The personal trainers are knowledgeable, tailor trainings to meet client goals, provide guidance on injury prevention and strength training to help injuries one may have had from elsewhere to heal more quickly. The sense of community among the clients is great. Positive energy; people really look forward to working out, seeing and encouraging one another. All are welcome. Great diversity. If you want to be the best version of yourself this is the place to be!

Source: Google

★ 5

I recently joined Synergy. From day one, the level of attention, patience and fun has been incredible.

Source: Google

★ 5

I can’t say enough great things about working out at Synergy! The greatest gift you will ever give yourself is your health. Everything about Synergy from , the members, the trainers, and of course the owner Bryon Palmer help to create a culture where whatever your fitness goals are they will help you meet them with encouragement! Special shout out to Kayli and Tracy! Really all the trainers are exceptional in their knowledge and skill and will definitely help elevate you!

Source: Google

★ 5

Awesome atmosphere at Synergy! I've been going for over 5 years now. The trainers rock and have helped me recover/build strength back after injuries as well as break through plateaus

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★ 5

I highly recommend Synergy Athletics! I have had two knee replacements and hip surgery and walk with a cane and all of the trainers are very knowledgeable and know how to work around my limitations without causing me any pain while still getting a good workout in! It is one of the best decisions I have made for my health!

Source: Google

★ 5

Staff is amazing. The owner is great. It's clean and well kept and best of all they will push you to succeed.

Source: Google

★ 5

Happy to be part of this facility. The trainers are professional, kind and tailor a workout just for you based on your ability and goals. They are encouraging and welcoming to all. A very good choice for all ages and abilities!

Source: Google

★ 5

Synergy is an incredible place to not only work out but to truly learn how to work out. Everyone at Synergy is welcoming, encouraging, and genuinely invested in helping you reach your fitness goals!

Their unique format provides a personal training experience in a group setting at a group class price. Trainers guide you through a customized workout according to your fitness goals - whether it's an upper body, lower body, or full body session, or even mastering specific movements like pull-ups or barbell work.

The flexible schedule is a game changer. You can drop in during morning or evening windows without a set start time - meaning no stress about being late and no late fees. Plus, if something comes up, you can reschedule with no cancellation penalties.

Highly recommend Synergy for anyone looking for a supportive, results-driven fitness community!

Source: Google

★ 5

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★ 5

A great fitness place !!

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★ 5

I’ve been a member of Synergy since the very beginning for a reason! The family atmosphere the gym provides is one-of-a-kind. The gym is always clean and well-kept, and all of the staff is very friendly and welcoming.

Source: Google

★ 5

I use the Endwell facility, which is very well equipped for every fitness goal you're trying to achieve. Staff is very polite and willing to answer any questions or concerns. If you're looking to take your fitness to the next level, you can not go wrong with Synergy Athletics!!!

Source: Google

★ 5

I can’t say enough wonderful things about Synergy Athletics-they are the best! I started 8 years ago when I signed up for the Summer Slimdown and was hooked!

Source: Google

★ 5

great place all i have to do is show uo

Source: Google

★ 5

The staff at Synergy care about every individual that walks into the gym. Literally the best investment in my health and fitness that I have ever made!

Source: Google

★ 5

This place has changed my life, I’m better physically and mentally and always look forward to going to my workout.

Source: Google

★ 5

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★ 5

Awesome!

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★ 5

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★ 5

My friends and I have been going to Synergy for six months and we have been loving it. The trainers are awesome. They are great at tailoring each session based on your abilities and your goals. 💯 recommend

Source: Google

★ 5

At Synergy Athletics the personal trainers are the difference between you meeting your fitness goals or you dropping out of your gym because no one is tailoring your session to your individual needs. Give Synergy a try you won’t regret it!

Source: Google

★ 5

Awesome gym. Amazing trainers, staff, and members with a family feel. I’m really happy going there.

Source: Google

★ 5

I’ve been going to Synergy for a few months now, and it’s been a fantastic experience. The coaches are outstanding and will cater to your individual abilities while helping you to reach your goals. I highly recommend for anyone looking for a great place to reach your fitness goals!

Source: Google

★ 5

Very welcoming environment suitable for the absolute beginner or serious athlete. Bryon and team are knowledgeable in their craft and work to make a difference in the lives of their customers. Whether it be for weight loss, strength building, competition prep, or just wanting to stay active there is something for everyone at Synergy.

Source: Google

★ 5

I recently completed the fit for life class that was provided by Synergy partnered with Endwell Family Physicans and Specialized Nutritionist on Demand (SpNod), it was extremely helpful. So much information was provided by a really great team of Bryon, Teresa, and Helen. They covered how nutrition, exercise, lifestyle and medications are used to help move into healthier lifelong habits. Synergy is consistently helping move you to improve your habits. This class was just another great example of the Synergy team providing the challenge for you to work on the hard things of life.

Source: Google

★ 5

The Fit for Life program was very informational and well run! Teresa, Helen, and Bryon did a great job? Thanks

Source: Google

★ 5

I have never been to a gym before so I was extremely nervous & didn’t know the first thing to do. The entire staff at Endwell is so friendly & helpful! Never once did I feel judged. They are very encouraging & sweet!

Source: Google

★ 5

I had shoulder surgery a few years back and never thought I would be able to workout long term again. I tried other local gyms and kept getting injured. The recovery would be painful and take weeks. I gained weight and felt terrible. When I called to join Synergy, the focus was on trying to help me get back to improving my health - not selling me a membership.
I honestly can't thank the trainers at Synergy enough for helping me work through a life- long shoulder injury. There have definitely been set-backs, but the Synergy Team has always figured out a way to keep me moving forward. This is the longest I've been able to continuously work out in three years. I've lost 15 pounds and get a personalized workout every time I show up. Can't wait to see what improvements 2025 brings!

Source: Google

★ 5

Hands down the best gym I’ve ever been. Each trainer puts so much effort into making you feel like a part of a bigger community of like minded people. They are willing to help you through the downs and feel betas your big wins.

Source: Google

★ 5

Synergy gym is more than a gym...I have made many friends over the years! I always feel welcomed depending on my training schedule! I love the open gym concept and being able to train on my time using all of the equipment! The coaches are great and supportive both in and out of they gym always checking in! I wouldn't go anywhere else!

Source: Google

★ 5

I am just getting back into weight training and the trainers here are amazing!

Source: Google

★ 5

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★ 5

Joined a few months ago and I can honestly say, I've enjoyed every single session! From the great coaches and their ever-changing workouts to the friendliness of the other patrons, it's been nothing but great experiences! I've been challenged at every session and have left with a sense of pride in myself for what I was able to accomplish during my sessions. Thank you Synergy Endwell & Vestal for being awesome!!

Source: Google

★ 5

During my 8+ish years as a member, I've completed over 15 Half marathons, hiked mountains, and finished an Ironman Triathlon, just to name a few adventures with Synergy being the core of those accomplishments. They've provided so much support, both in sessions and beyond. The staff is extremely passionate about your success regardless if it is fitness related and the community is really special as well. You won't regret trying it out, the more you give, they'll give it back to you 10fold.

Source: Google

★ 5

Joining Synergy Athletics has been one of the best decisions I've made for my health and well-being! From my very first class, I felt right at home. The trainers are not only incredibly skilled but also genuinely care about each member’s journey. They've taken the time to understand my goals and have tailored workouts that challenge me while still being fun.

The atmosphere is so positive and uplifting. I’ve made some amazing friends here, and we motivate each other every step of the way. I love the variety of classes, there’s always something new to try, which keeps me excited to come back.

Since starting my fitness journey at Synergy, I’ve seen real improvements in my strength and confidence. If you’re looking for a supportive community that feels like family, this is the place to be.

Source: Google

★ 5

All of the trainers take into consideration your needs and goals when making your personalized workouts. They are there for support and encouragement as you meet and maintain your fitness goals. I highly recommend Synergy if you are looking to start, continue or up your fitness level.

Source: Google

★ 5

Source: Google

★ 5

I used to go to the "gym", Synergy isn't a "gym" and that is why I have stayed a member at Synergy for 8 years now. Synergy will provide you with everything you need to reach fitness goals and improve overall wellness. Your needs are guaranteed to be met at Synergy no matter what your age, ability and fitness level may be. Once you try Synergy you won't want to go back to the "gym".

Source: Google

★ 5

Love this place! 5 star Dedication, Equipment, Results and Positive atmosphere.

Source: Google

★ 5

Bryon and the team are the best around. I’ve learned to Define Excellence, Reach Potential. They’ve helped me envision goals and achieve them. Highly recommend!

Source: Google

★ 5

Great atmosphere, awesome trainers, best gym in the Southern Tier. Highly recommend!!

Source: Google

★ 5

Bryon has been fantastic and focuses on what you tell him you want to gain out of a workout. Also, the flexibility with the hours is a plus! I would definitely recommend anyone to join.

Source: Google

★ 5

I have been going to Synergy for 8 months and I’ve gotten so much stronger and even lost 20 pounds! The trainers know how and when to challenge you, and I’m amazed that I’ve never had the same workout twice! The trainers are so resourceful and positive- you know they have your back. I’m thrilled with my experience at Synergy and plan to continue going to see just what I’m capable of!

Source: Google

★ 5

Great experience with knowledgeable staff. In the month I’ve been going to Synergy, I have found that my body has gotten much stronger. I believe my training here helped me to prevent injury on a recent walk with my dog in the woods where I slipped and almost fell.

Source: Google

★ 5

Changed my life!

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★ 5

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★ 5

This all around is worth every penny If your serious about getting in shape/ healthier/ just all around better. The owner Bryon helped me beyond measures. Some amount of years ago I hobbled in there post tbi (traumatic brain injury) and Bryon (the owner) signed me up. He even came to therapy with me to learn how to help and what he had to watch for. Them proceeded to help me come from barley walking to running/fast walking 5ks, deadlifting 315lbs and much more!!

Source: Google

★ 5

Great workouts! The trainers keep us on track and motivated.

Source: Google

★ 5

I joined Synergy just over a month ago and I am already seeing and feeling the results. My trainer, Holly is absolutely wonderful. She is personable and encouraging and challenges me each session so I leave feeling like I am ready to conquer the world. I joined Synergy because I started to notice stiff and achy joints; Movements and activities that were always easy for me started becoming laborious as my 50th birthday approached. I decided to join so that I could continue to do the things I love without struggling or feeling pain. Joining Synergy is one of the best decisions I have made and I know it will be life changing for me.

Source: Google

★ 5

Synergy is a family. The trainers take each and every persons abilities and well being when selecting a work out for them. The staff is courteous, professional, and extremely knowledgeable. There is no place else I would trust with my personal physical health. They are simply the BEST!

Addendum: this was posted a couple
Of years ago. I still maintain that it’s the best gym in the area hands down. My health has continued to improve and the staff continues to be the best around. They know me and what I can and cannot do and help me to reach my goals. And the clientele is one big family. And I love my Synergy family !!!

Source: Google

★ 5

The decision to start working out at Synergy was one of the best I have made in a long time. Holly is absolutely amazing - I look forward to seeing her each time I come in. And Bryon is such a welcoming and encouraging person - you can feel his energy. Highly recommend!! And just sorry I took so long to join.

Source: Google

★ 5

Been working with Holly over the past few years! She has helped me tailor workouts for when I was pregnant, after my surgery and if something is not feeling right that day! She is amazing. Thanks Holly!

Source: Google

★ 5

Source: Google

★ 5

When my wife and I came to Synergy almost a year ago from a recommendation by my family, we had no concept of how to work out properly whatsoever, nor did we really have a desire to. But after having the personalized sessions with all the wonderful trainers, we are not only much more confident in our abilities than when we went in, but we are now excited to work out most days. We are so sad to leave Synergy now that we are moving away, but what we're taking with us is the knowledge and confidence to continue what we've learned to our next gym.

The trainers we've worked with (Bryon, Holly, Megan, and Tracy) have all been incredible, supportive, patient, understanding, and genuinely invested in our health as a whole, not just what muscle groups we're using that day. They all clearly have such a passion for what they do and it shows! Even the people behind the scenes like Melissa have significantly added to the positive experience we had at Synergy by always being so helpful, responsive, and accommodating.

Every single person we've interacted with, employees and members alike, have been so wonderful and kind. There is something truly special and unique about Synergy that I can't imagine anyone being able to replicate anytime soon. We are so profoundly thankful to everyone for making it such a positive experience and we wish them nothing but the best while we're gone!

Source: Google

★ 5

It has been many years since I have been to a gym and starting at Synergy has been a great experience. The trainers (Holly & Bryon) are awesome- you tell them your goals and what you want to accomplish, and they will build a workout that will help achieve those goals. The people who go to Synergy are great- they hold you accountable for showing up, and encourage you to keep going. Great people and a great community!

Source: Google

★ 5

I honestly could never stand going to the gym, I've tried many things in past years and it never stuck, and I’m always anxious to come into a new place. But I have been enjoying my time here; the hours are perfectly flexible, the staff is welcoming and helpful with their guidance. I always feel like I get a good workout. Everyone I have come in contact with here is super kind! I can see this working out for me and I’m glad I decided to try it out! Highly recommend.

Source: Google

★ 5

This place is more than just a gym; it's a fit family. Both the trainers and the other people that are there bettering themselves are rooting you on and excited for you to reach your goals.

Source: Google

★ 5

I started working out at Synergy back in April of this year. It has been hands down the best decision I’ve made! I thoroughly enjoy going every week! The Team and the Members continue to push everyone each and every day! If you haven’t checked out Synergy, what are you waiting for?! Go see Bryon, Tracy, Holly and Megan! They are hands down the best around! 💪🏻

Source: Google

★ 5

I tried Synergy in Endwell during the Fall into Fitness Event. Bryon and Holly are amazing trainers! Bryon also took time to teach my Cub Scouts about fitness! It's a great place with people of all ages and levels of fitness.

Source: Google

★ 5

Synergy is wonderful! Melissa & Holly takes great care of me.

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★ 5

Love the Synergy crew! Highly recommend whether you’re very new to the gym or more experienced looking to amp up your workouts!

Source: Google

★ 5

Great team!

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★ 5

I’ve been to both Endwell and the Vestal locations and have 0 regret about it. The trainers are literally always smiling and joyful regardless of the hour! Their energy gives me energy :) plus the workouts gave me variety increasing my mobility, flexibility and strength.

Source: Google

★ 5

Holly has been a great trainer for me, accommodates my quirks with enthusiasm and professionalism.

Source: Google

★ 5

Such caring and motivating people!

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★ 5

Synergy is a great gym to go if you’re looking for a place that feels like a good community while improving your physical wellbeing. It is a place where you won’t feel overlooked, directionless, and intimidated. Overall I have seen great transformations and results from the regular gym members there so I would highly recommend synergy to anyone looking for a gym.

Source: Google

★ 5

I'm really enjoying my workouts. It's a nice balance of semi-personal training & a supportive group community. It's a smart & effective business model. Shout out to Holly. Thanks to all the trainers I've worked with. Everyone has been great.

Source: Google

★ 5

The absolute best! Great community of members and the staff/trainers are all amazing!

Source: Google

★ 5

The staff is amazing! Always ready to help you with whatever you're trying to accomplish.

Source: Google

★ 5

When you go to Synergy, you not only get an incredible workout from truly dedicated and caring trainers, you are also inspired by everyone there to live healthy and be the best version of you! Synergy is changing my 13 year old's life for the better and I couldn't be happier for her. Thank you, Synergy!!

Source: Google

★ 5

I love the environment and the staff at synergy. This is the only form of exercise that has ever worked for me and that I have ever stuck with. The trainers make you feel confident in what you are doing and push you just enough to where you feel like you are making gains. Some of the things I am doing at synergy, I don't think I would have ever done by myself at a gym. Highly recommended!

Source: Google

★ 5

I've recently returned to Synergy after a few year break due to multiple medical issues. I am so happy that I returned. The trainers are phenomenal. They always remember my injuries and medical limitations and create workouts that are challenging but not unattainable.
My daughter recently started going to their GRIT program for middle school aged students and she absolutely loves it. We have seen such growth in her ability as an athlete as well as a boost in her overall confidence since she started. We will absolutely be signing her up for the next session!

Source: Google

★ 5

Synergy is an amazing gym and environment. Their programs are unique and effective with a personalized touch. Their team is unmatched, they truly care and take a personal interest in helping you reach your goals and succeed. The kindness and support they show is genuine and sets them apart from other facilities. All in all a wonderful experience.

Source: Google

★ 5

Highly recommend this fitness gym. The gym has a relaxing vibe and a variety of equipment to work out and meet your fitness goals. I especially like the option to have trainer guided support. This 1 on 1 attention helped to get me started in the right direction towards my fitness goals since I wasn’t in a gym in nearly 15 years and didn’t know where to start. They helped me with the very basics and then more advanced methods. I really appreciate the patient, encouraging, knowledgeable trainers that helped keep the exercises fresh with a multitude of methods and guidance. The location in Endwell is also easy access in and out of the parking lot.

Source: Google

★ 5

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★ 5

I have been going to Synergy for 5 years. My goal was to get stronger. I am so much stronger. The personal trainers are knowledgeable, tailor trainings to meet client goals. Byron and Holly are amazing trainers who are encouraging, knowledgeable and fun.

Source: Google

★ 5

I have been coming to Synergy for the past 5 years, with multiple injuries and surgeries! The trainers completely modify my workouts, and I am so much stronger now. The atmosphere is 100% friendly and professional. The trainers give everyone who comes in their own personalized workout. They are truly invested in us, and we absolutely know it! I love Synergy Athletics!!!

Source: Google

★ 5

If anyone is looking for a mentally, physically, and emotionally-healthy fitness program with trainers that know the ins and outs of each exercise and can help you grow as a person, Synergy at Vestal or Endwell is the perfect place. You’re greeted with smiles and encouragement regardless of your age, weight, experience, and each workout is truly tailored to fit injuries and capabilities. Each location has individualized pods for each person’s workout for the day, and the trainers demonstrate the workout set (or superset if you’ve been there for a bit) to each person, and visit you throughout the set to check posture and execution. After the set/superset, the trainers pick a different workout, and continue this throughout the time slot (usually around an hour). Every person at the gym has their own workout so there’s no judgement or feeling of being rushed. They focus on going at your pace because everyone’s different! If a body part is bothering you, they’ll show you stretches and help you get to the root of your problem! Wide mix of ages, body styles, and skill levels at every class and everyone is treated with the same respect and energy!

Source: Google

★ 5

Worked with Synergy Endwell this summer and would recommend to anyone new to fitness or someone wanting a fresh start. The trainers here are knowledgeable and have skills conducive to helping you reach your goals. You get out what you put in and if you enter with this attitude there are no limits to what you set out for here.

Source: Google

★ 5

This place is so much more than a gym. Ultimately, we go to a gym for the workouts (and the workouts here are TOP NOTCH) but the sense of community at Synergy is amazing. The support from the trainers, staff, and members has helped push me everyday. I’ve been to a lot of gyms and this one is definitely my happy place!

Source: Google

★ 5

This is a great place to go for a tailored to you workout. If you want to train or just get back in shape but don't know where to start give this place a try. Holli and Bryon are by far 2 of the best if not the best personal trainers in the surrounding area. Give them a call and see what they can do for you.

Source: Google

★ 5

I returned to Synergy after an extended break due to multiple surgeries. Since my return I have gained all my strength and then some, back to participating in my favorite sports, and want to go to the gym (rather than need to). The trainers are highly skilled, professional and take seriously any physical impediments in order to ensure a safe workout. I especially like the variety of exercises (nothing is boring). It's also great to see clients of all ages, shapes, sizes, abilities, families, "buddies", newbies, etc.. using Synergy ... allowing for a more comfortable & welcoming atmosphere.
Thank you Synergy!!

Source: Google

★ 5

I started attending Synergy Endwell in Nov 2022. The gym is a fun place with a lot of great people. Holly is an amazing trainer who is encouraging, knowledgeable, and fun. She wants to help me meet my goals. The flexible scheduling helps keep me accountable. I am so happy I chose to invest in my health with Synergy Endwell and would highly recommend to anyone looking to be more self disciplined and reach their goals!

Source: Google

★ 5

I've gone to Synergy from the very beginning and have watched them grow through the years. It's a great place to receive personal training and target the areas that drive you crazy. The staff are very friendly, attentive and listen to you! Although I'm only able to go periodically due to traveling, it's a great jumpstart to my weight and "get in shape" goals.

Source: Google

★ 5

They give me the accountability I need to show up and do my workouts. The trainers at Synergy are amazing at tailoring to the needs of each individual. I’ve transformed the strength of my whole body in just a few months. 5 stars ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Source: Google

★ 5

Bryon and Tracie are taking good care of me. Appreciate all their help.

Source: Google

★ 5

I just recently completed my first year at Synergy and it has been amazing! The staff, members and atmosphere are all incredible. Looking forward to another great year!

Source: Google

★ 5

I just finished my first month at Synergy and I love it! The trainers are knowledgeable, friendly and motivating. My husband and I usually work with Bryon and I can confidently say that he is the best trainer I have ever had.

Bryon's knowledge of fitness and exercise is unparalleled and he brings that knowledge to every session. He is incredibly skilled at tailoring workouts to meet individual needs and goals, and he is always pushing his clients to achieve their best.

Not only is Bryon knowledgeable, but he is also incredibly personable and approachable. He has a great sense of humor and makes every session enjoyable, even when the workout is challenging. He takes the time to get to know his clients and creates a supportive and encouraging environment that makes you want to come back for more.

I highly recommend Synergy Gym. It's a great community with awesome trainers and staff. I've never felt self-conscious when I'm there and I look forward to every session!

Source: Google

★ 5

Came here for a free personal training session. I was very impressed with how well it went. Unlike other places, this place gives you a whole hour of workout and for a good price. The workout was amazing. Felt great. Sore the day after, though! I will be signing up for their best package to come every day. The atmosphere is awesome. It's right to the point and no nonsense. Nor pressured into rushing at all.

Source: Google

★ 5

This place is awesome and Holly is an amazing trainer. Everyone should check them out!

Source: Google

★ 5

I chose Synergy a year ago after trying several gyms in the area. After adjusting to working at home, and being off my fitness routine I needed to start over again. Each location, Vestal & Endwell is fantastic. Each Trainer has a skill set and works to push you to grow. Synergy is always coming up with specialized fitness classes where you can work on new skills and meet new people. I wasn’t expecting to gain so many personal records in a year, and see the physical gains/changes. I love the flexibility as well; even if you have 20 minutes the Trainers welcome you with a smile and get you going! Synergy will definitely be a place I include in my fitness life.

Source: Google

★ 5

I like the way this program works. You have an experienced trainer setting your workout with as much or as little guidance as needed. The trainers I've worked with have been positive and helpful and they give you a tremendous variety of exercises.

Source: Google

★ 5

I’m two weeks in and am a huge fan! The community of this gym is amazing! The engagement through emails, Facebook, and environment at the gym where they say my name right as I walk in has kept me excited to go. If you go, look for Bryon, he’s AWESOME!

Source: Google

★ 5

I can't say enough how much Synergy has changed my life. More than a gym, a community of people who care about you and your personal growth. Not just about numbers on a scale, but really caring about your goals. And people of all ages and abilities go here, I never felt like I "wasn't fit enough" or "gym savvy enough" to be here. So grateful!

Source: Google

★ 5

It's easy to make fitness a habit with the caring, enthusiastic group that is Endwell Synergy. Workouts are always challenging and geared to your individual goals; they've kept me coming back for more than four years.

Source: Google

★ 5

This is my 2nd full week and I am very impressed by how Synergy operates, and how caring and friendly the trainers are. It does feel like family when I am there. It's a great non-judgmental atmosphere to do the training that I want and need to do. This is the place where you go to, to accomplish the goals you've set for yourself. With their help, of course! Whether it's to stay fit, lose weight, or any combination thereof. Their help with nutrition is also super helpful. As a busy father, who's employed full-time, and part-time student, I don't have time to go to any gym and do workouts that aren't inspiring or motivating. Seeing and now meeting some of the folks that frequent the gym has given me even more motivation to keep at it. Thank you Synergy. I look forward to the coming weeks, and seeing my progress and where I am at a year from now. Maybe, I'll even compete in one these "games" I saw everyone training hard for, in the future.

Source: Google

★ 5

Awesome place

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★ 5

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★ 5

Well appointed space. Holly and Bryon are awesome. Highly recommend.

Source: Google

★ 5

Synergy is an amazing gym and I love the individualized sessions! The trainers are knowledgeable, friendly and encouraging. The entire atmosphere is welcoming and non-judgmental. Synergy is the perfect place to go to work on yourself and your fitness!

Source: Google

★ 5

Holly and Bryon are awesome! They adjust the workouts to fit your needs. Each session is different. They are both extremely knowledgeable.

Source: Google

★ 5

Omg, Synergy is amazing!! Everyone is knowledgeable & friendly. I lost 20 lbs in 6 weeks and have continued on my journey loosing weight, gaining muscle but most importantly I feel confident again and valued!!

Source: Google

★ 5

i love them and the positive energy!!

Source: Google

★ 5

I joined Synergy about 3 1/2 years ago and was thrilled to find this place after moving here. The trainers are super helpful and go well-beyond your time in the gym. They provided me with stretches that I should do before playing golf to prevent lower back issues and Bryon was exceptional helping me regain strength and confidence after my back problem last year. They also provide nutritional support and recognize milestones along your fitness journey. Love this place!

Source: Google

★ 5

I've been a member at Synergy for 10 months and the biggest difference I've noticed with other gyms is that the trainers genuinely care about each members individual health goals. They're all extremely knowledgeable and you can tell they love their jobs. The same energy carries through to the other members. The Synergy community is really special and makes health and wellness an intrinsic part of your daily routine instead of just something to check off your to-do list.

Source: Google

★ 5

This is the best gym around! The staff is friendly and professional. Their knowledge of fitness and nutrition surfaces all gyms around. I would recommend this gym to anyone and will never go to another gym!

Source: Google

★ 5

Synergy is incredible great staff and support thank you for all you do

Source: Google

★ 5

Source: Google

★ 5

Great staff with Bryon and Holly ! Always friendly and you get a great workout. They customize to your level and if you have any injuries they have just what you need. The owner Joe is just a great guy who puts out nutritional info and programs to fit everyone. He always goes the extra mile. I can’t say enough good things about Synergy. Even though I’ve been away for awhile and out of shape I’m coming back and I know they will have me back stronger and more fit than ever! UPDATE: 3/30/22- Since May 2021 I’ve dropped 9% body fat and added 9% Muscle. I feel better than ever! 16.6% body fat .. 79.8% muscle. The Synergy team ROCKS

Source: Google

★ 5

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★ 5

Nate trained me for the first time this morning and was awesome! Highly recommend Synergy!

Source: Google

★ 5

Everything about this gym is A M A Z I N G! From the staff, to the personal training sessions, to the equipment availability, to the online community that they have created. The buildings are super clean, well maintained, and there are a variety of options to choose from. Not only are the trainers and administrators very friendly, but so are the other members! From the very beginning, everyone has made me feel so welcomed. There is a large spectrum of freedom you can have depending on your fitness goals, and the trainers are constantly supporting you every step of the way. There are also so many resources and advice given that will help you crush your goals.
The amount of support that I have received from this community is overwhelming and makes me feel like for the first time in my life I am proud of myself for where I’m at and where I’m going.
Synergy athletics is perfect for any person who is ready to commit to changing their life for the better, no matter where they are in their fitness journey. If fitness is something that is important to you and you’re ready to embrace it, do not hesitate to join. You will thank yourself!!!
I’ve joined many different gyms in my life, and this is by far the best experience that I’ve had. It is Definitely the best gym around here!!

Source: Google

★ 5

Flexible hours and a great staff always ready to guide or push you as needed!

Source: Google

★ 5

Bryan is able to handle variable client numbers. Always helpful, positive and attentive. A true asset.

Source: Google

★ 5

Six months ago, I was all about FITNESS pizza in my mouth. I was active, walking between six and ten miles per day a few times per week. But I needed a change. Walking wasn’t satisfying anymore, and I found myself becoming less motivated. Six miles turned to three and then eventually to none. Part of life’s journey caused significant weight gain and then a 75 pound loss three years ago. However, the weight was creeping it’s way back on. I couldn’t allow that to happen! So, I turned to Synergy to get myself back in motion. When I arrived, I was welcomed with a smiling face, actually many smiling faces, who wanted to help me in my journey. Six months later, my motto has changed! It’s about FITNESS Synergy session into my calendar and sticking to it. Why? Because Synergy got me to join in my first ever fitness challenge! I am stronger, far stronger than I ever imagined I could be! My lung capacity has strengthened, and my energy has improved. In addition, I have met some incredible people along the way who have become my greatest cheerleaders. Why Synergy? There is simply no place like it!

Source: Google

★ 5

Taylor and Nate challenge me everytime I go. Great trainers! I come out excited to go back. Thank you Symergy!

Source: Google

★ 5

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★ 5

I've been away from Synergy for 5 years...it's hard to believe that something that was so great then had the ability to be even greater now!

Source: Google

★ 5

I joined Synergy about a year and a half ago and cannot say enough good things about the staff, atmosphere, community, and results I've experience since joining. The staff has gone above and beyond even through the pandemic to create personalized workouts tailored to my ability level and goals. Your money will be will spent if you invest in yourself and this gym.

Source: Google

★ 5

Source: Google

★ 5

I came in today afternoon to check the place out. I was warmly welcomed with a nice guy and a nice lady. I liked that idea of that the gym has two divisions(personal training and with a trainer). I actually need a trainer so bad to get me on the track and motivate me. And I want to lose weight , since my wedding anniversary is coming up on August 2nd . It was disappointing, when I asked the staff about a discount for BU students, they said we just have a discount for the personal training area.

Source: Google

★ 5

Source: Google

★ 5

Great workouts with Holly and Bryon!!

Source: Google

★ 5

Helpful, friendly staff who pushes me to do more. I never feel uncomfortable or uneasy (as I have at other gyms). I am never on my own either, the trainers are involved with every activity

Source: Google

★ 4

Source: Google

★ 4

Great spot! Absolutely recommend giving this place a look if you're serious about making a positive change in your life brought about by scheduled physical activity at an establishment of high regard!

Source: Google

★ 5

Synergy's concept is exactly what I needed. It's all i can do to get myself to the gym anyway, and then when i get there, i don't know what to do.
The trainers at Synergy not only provide personalized instruction, their knowledge and enthusiasm make it fun. I really like that i have to sign up for each session, and that someone will be looking for me at the appointed time. It's more incentive for me to show up! It's perfect how each person works at his/her own pace, but can still be a part of the energy that working out with others provides.

Source: Google

★ 5

Great place with great trainers. Highly recommend.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Synergy has been a life saver for me. It’s not your average gym, the trainers are fantastic and truly care about the individual members. They take the time to get to know their members and have their best interests at heart. If you fall of the wagon, they are right there lifting you up and putting you back on. I appreciate the individual attention I get when I’m there. My workouts are customized for me and the trainers are always encouraging and pushing you to be the best you can. The members are also fantastic, it is a judgement free zone. Everyone is encouraging and friendly. You simply cannot find a better gym. Thank you Joe, Bronson, Kyle and Christa for all you do for the members and me!

Source: Google

★ 5

Best gym I’ve ever been to. More than just a gym though. I feel as though I’m part of a community that actually cares about me and my health. They truly have your back. I highly recommend everyone to give them a try. Even if you are like me when I first started and think you aren’t fit enough to go to a gym to workout. I have never felt more comfortable anywhere.

Source: Google

★ 5

Synergy not only pushes you physically but they push you mentally as well to be the best person you can be. They manage to accomplish this in a very positive, family building type environment. The staff is very supportive as to what you want and need as an individual. It is not a cookie cutter mentality. If you want to grow as a healthy person this is the place for you!! They have your back 24/7. Even in times of social distancing they make sure all of their members are doing well physically and mentally.

Source: Google

★ 5

I started at Synergy about a year and a half ago. I had never stepped foot in a gym before and was very anxious....would I fit in? Could I do the workouts? And Joe and his amazing team made me feel at home and challenged me to get stronger every day. Fast forward to March 2020 and they are going beyond my expectations for staying connected, offering support both via text, email, Skype, happy hours online, daily workouts and some good old fashioned pushing to keep people in track when health is even more critical. And they know us personally and connect on a personal level. I believe Joe and his team will thrive beyond expectations after this. Proud to be a member!! Keep up the good work 💪🏻

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere, caring and knowledgable trainers. Love this place!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Synergy has shown me a myriad of different workouts and exercises that I never would have even thought of doing. The workouts are not your run of the mill pick things up and put them down, but a vast array of unique exercises to get you in shape and keep you in the game. The motivation and expertise a trainer provides sets this gym apart. Also, the sense of community and camaraderie is top notch. 5 stars for Synergy.

Source: Google

★ 5

Source: Google

★ 5

This is the best fitness program that I have ever participated in! Joe and his incredibly trained staff work you through very thorough workouts, first demonstrating then observing you to ensure that you are completing the exercise safely and effectively.
They push you as far (or farther!) than you thought possible but always within reason. Every session is different and you never know what is coming next.
Fantastic program!

Source: Google

★ 5

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★ 1

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★ 5

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★ 2

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★ 5

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★ 5

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★ 1

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★ 1

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★ 5

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★ 5

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★ 5

Excellent facility with wonderful, personal staff. Very encouraging and motivating environment.

Source: Google

★ 5

Great atmosphere and friendly, knowledgeable trainers. Start from wherever you are on your fitness journey with Synergy and you will without a doubt surpass your highest goals. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Great trainers!

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★ 5

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★ 5

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★ 5

The one on one with the trainers is phenomenal. Not only do they know their stuff but are able to tailor it to each individual they train.

Source: Google

★ 5

It's a very clean, pleasant place to work out.

Source: Google

★ 5

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★ 5

Best gym experience ever! The facility is amazing and the trainers are knowledgable and supportive. I highly recommend it.

Source: Google

★ 5

If I could give Synergy more than 5 stars I would. I joined a year ago and absolutely love it. I've never stuck with a program this long before ever. The trainers are incredible - patient, knowledgeable and motivating. They truly care about your health and wellness. If you're thinking about joining, it's absolutely worth it!

Source: Google

★ 5

Source: Google

★ 5

I love going to synergy! The atmosphere, and people are great. Everyone is very motivating and helpful. Definitely recommend this place to anyone looking for an awesome workout with awesome people!

Source: Google

★ 5

The best gym in the Binghamton Area. Working with personal trainers has helped me achieve my fitness goal and so much more!

Source: Google

★ 5

I love that each workout is individualized to fit your needs. It's not a typical training session where everyone does the same thing. The trainers are friendly and encouraging.

Source: Google

★ 5

Trainers are knowledgeable and helpful. Facility is top notch. Very comfortable environment. Workouts are challenging but not impossible. If you have an injury, they work around it. Highly recommend it to anyone!

Source: Google

★ 5

Amazing trainers. Have lost 35 lbs, getting leaner and toned. Highly recommend!

Source: Google

★ 5

I love going to Synergy! The trainers are great with customizing your work outs to meet your goals. I was a self proclaimed non-gym person but the staff and other members made me feel super comfortable from day 1. I can't say enough great things about Synergy!

Source: Google

★ 5

I joined Synergy Endwell a year ago during the Fit Mom's Challenge and thankful I did. The staff is motivating, encouraging, supportive, and there for you every step of the way on your journey to your best self. This gym has helped me extend my definition of family as promised and introduced me to some pretty incredible people. Try it you will not be disappointed

Source: Google

★ 5

Best choice I've made it to join the Synergy family!

Source: Google

★ 5

Great group of trainers that will motivate you and help you achieve things that you thought were impossible.

Source: Google

★ 5

Source: Google

★ 5

This place changed my life... I finally lost the weight I struggled with for years and actually enjoy working out now, thanks to the amazing trainers and family atmosphere at Synergy.

Source: Google

★ 5

Synergy Athletics is hands down the best fitness choice available. When you join Synergy you get more than the best certified trainers, best one on one customized programs, and the best state of the art health equipment. You also become part of the 'Synergy Family'. Everyone from the trainers to the members support you and your goals from the day you first walk in the doors. Whatever your goals, from being a top athlete, to losing weight or just staying healthy you can't help but exceed them in this one of kind fitness experience.

Source: Google

★ 5

Friendly, knowledgeable staff. They truly care about their clients health.

Source: Google

★ 5

Go. Get results.

Source: Google

★ 5

The best trainers and atmosphere you could have while getting strong and staying healthy!

Source: Google