★ 5

I started Gyrotonic® sessions with Artur and couldn’t be happier! He makes each session enjoyable while still challenging me, and as a result, I’ve become healthier, more flexible, and stronger. I also leave every session feeling more energized.
Gyrotonic has helped me develop a deeper mind-body connection, improved my breathing, and brought a wonderful sense of calm. Artur is truly an expert in his craft—he understands my individual needs and has a unique teaching style that leaves me feeling rejuvenated after every session.
I highly recommend private sessions with Artur because of his deep knowledge, patience, and the personal attention he brings to each class. Gyrotonic is unlike any other exercise I’ve tried. After each session, I feel revitalized, lighter, taller, and more mobile. My back pain has disappeared, other bodily aches have eased, and even my asthma has improved thanks to the breathing techniques Artur has taught me.
This method is excellent for posture, spinal health, and joint mobility. It’s truly enhanced my overall well-being in ways I never expected—all thanks to Artur. I can’t thank him enough!

Source: Google

★ 5

Very nice, clean, well equipped studio. Wonderful teacher. Highly recommend.

Source: Google

★ 5

I truly enjoyed the classes that I had with Arthur at 8 Bond Street. Great Neck. He is knowledgeable in the field. Helps me with my posture and flexibility. It also increased my energy level. I become a better dancer as well. I would recommend this class to all my friends.

Source: Google

★ 5

It's a truly excellent Gyrotonic experience. If you are a ballet dancer, you definitely need it. If you just want to be healthier, you need it even more.Mr Artur is an extremely patiently coach who making the Gyrotonic program more professional.

Source: Google

★ 5

Artur is an excellent teacher—patient, dedicated, and generous in sharing his knowledge. I really enjoy his teaching. He also has a clean, well-organized, and comfortable studio. I go there twice a week for lessons, and it makes me very happy.

Source: Google

★ 5

I really enjoy the lesson!!!! I will recommend you to have a private lesson with ARTUR!!!! He is the best!!! It was so good!!!! And I will suggest Gyrotonic to all of you!!!!

Source: Google

★ 5

After retiring from ballroom dance career, I struggled to find a way to stay strong and flexible while actually enjoying my workouts—honestly, the gym just feels dull. Then I tried Gyrotonic with Artur and it completely changed the game! It’s fun, keeps my body moving in a natural way, and makes me feel amazing. Artur really knows his stuff when it comes to anatomy and movement, so I fully trust him to guide me through exercises that actually work. If you want to feel stronger, more flexible, and energized, you should definitely give it a shot!

Source: Google

★ 5

Great way to soothe body stiffness, and best exercise for combination of balance, strength & flexibility.

Source: Google

★ 5

Best exercise on the market!!! I have danced Latin dance with Artur for over twelve years, and I couldn’t be happier with the classes at Synergy. Artur is an expert in human anatomy, strength and flexibility building, and movement and control. I trust him completely to protect me from injury while pushing me to challenge myself. The addition of Gyrotonic training elevated my dancing capabilities instantaneously — I literally saw improvement within minutes of certain repetitions. If you want a workout that is actually going to make your body feel good, this is your best bet.

Source: Google

★ 5

Great instructor! Really enjoy the experience

Source: Google

★ 5

Gyrotonic Session Review

I recently experienced my first Gyrotonic session in the new studio and it was a revelation in movement and body awareness. Gyrotonic, which combines elements of yoga, pilates, and dance, uses specialized equipment designed to guide the body through smooth, flowing motions.

The instructor emphasized breathing and fluidity, creating a rhythm that was both calming and invigorating. The movements were circular and three-dimensional. Unlike traditional workouts that can feel rigid or linear, this felt more like a dance—a dynamic expression of strength and flexibility.

The equipment itself was fascinating. It had adjustable resistance and intuitive designs that supported my body while encouraging a full range of motion. It was challenging yet gentle, making it suitable for all levels of fitness.

By the end of the session, I felt taller, lighter, and more aligned. My posture improved, and I noticed a pleasant release of tension, especially in my back and shoulders. This workout is ideal for anyone seeking a low-impact yet highly effective way to build strength, improve flexibility, and reconnect with their body.

Overall, Gyrotonic is a workout that feels less like exercise and more like self-care. I can’t wait to book my next session!

Source: Google