★ 5

The perfect Yoga Studio.

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★ 5

Julie is a wonderful instructor. Her communication and cues are on point for newcomers and experienced practitioners alike.

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★ 5

Katie is an amazing teacher. I always leave her class feeling better than when I came in!

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★ 5

Lian yogic and body anatomy knowledge is awesome. Great class with breath and mindful movements! will be back for sure

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★ 5

A fantastic class. The dialogue was strong and the timing perfect!

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★ 5

People are very nice. The room was clean. The instructor was good and if you didn't have stuff, you could rent it, although it would be nice if the first time they gave it to you for free!

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★ 5

Amy D is an amazing instructor. I taught martial arts for years. Love the way she instructs so that I benefit from her corrections and visual cues to prevent my injured and "old🤣" body from getting hurt.

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★ 5

Katie was wonderful. The class was very enjoyable and flowed well. A very relaxing experience!

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★ 5

The New Moon workshop my daughter and I attended was wonderful. The instructor was so thoughtful in her actions and intentions towards the group, it was a very special and unique event. I got more out of it emotionally than I can put into words. Plus it was a beautiful bonding experience for my daughter and I. I'm very grateful to the instructor. ❤️🙏🏻

Source: Google

★ 5

Nice environment, welcoming and knowledgeable instructor, enjoyed the new moon class

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★ 5

Such an amazing place. Teachers are so welcoming regardless of ability level. They will push you to be your best while also offering modifications on the off days. The teachers encourage you to come to class, enlighten you with wise words that are helpful outside of the yoga studio. 10/10 amazing experience and teachers.

Source: Google

★ 5

Staff was friendly and informative. Great overall experience! I will definitely be back. The owner, Jess contacted me directly and she was awesome!!

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★ 5

The cleanliness of the facility and awesomeness of the Instructors

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★ 5

The place is clean, ample room, and an array of hours to choose throughout the day for a variety of yoga classes.

The instructors are well trained and have great instructional assistance when needed.

The Bikram hot yoga really helped my shoulder and tennis elbow pain.

Source: Google

★ 3

Instructor was fantastic. Parking was not at all easy and the room was extremely crowded. But I got a good workout.

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★ 5

I love Cassandra. She always makes me feel comfortable to come into class and makes a safe and welcoming environment to do uncomfortable positions. I’ve also had Tracy lead a class and honestly any instructor there makes the class fun and inviting!

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★ 5

Amy DeLucca is a masterful teacher! Grateful for her expertise and presence in the yoga community!

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★ 5

The instructor was very hospitable and friendly. Class was professional and the instructor's experience was on full display. The facilities were state of the art and very clean.

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★ 5

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★ 5

Great yoga classes very friendly people

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★ 5

Very attentive staff! Great variety of classes

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★ 5

Great studio space, friendly teacher

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★ 5

I love The Hot Yoga Spot downtown Saratoga. I have been mixing up my classes and have been loving Amy D's Warm Vinyasa, Jeremy's Hot Hatha and Karla's Hot 26. The rooms are the perfect temp and I leave feeling like I restored my body and got a great workout. If you are someone just getting started as well I have found all of these folks approachable and fun!

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★ 5

Been going to THYS for about 5 years- love the teachers and the variety of classes available- for all levels in personal practice! It has been a truly transformative experience for not only fitness, but spiritual journey. Looking forward to the next year!! ❤️

Source: Google

★ 5

Susan, that teaches the Hot Bikram class on Monday at the Saratoga location, is amazing! Her true kind heart is easily felt in the class. She genuinely interacts and makes the experience spiritual and healing.

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★ 5

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★ 5

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★ 5

Beyond amazing!

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★ 5

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★ 5

Love this place and the peace and strength that comes from it.

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★ 5

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★ 5

As someone new to the yoga game, I greatly enjoyed my warm Yin yoga class with Amy D. She did a great job explaining what the poses are doing for our bodies and why Yin yoga is very beneficial. The atmosphere was extremely relaxing and I left feeling lighter and refreshed. I plan to incorporate this in to my wellness routine and look forward to returning for another class with Amy.

Source: Google

★ 5

Very good experience. Excellent instruction

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★ 5

That was a great class! I was in town just for the weekend and I'm glad I chose this studio for my Saturday class. The facility was clean and the shower was a great amenity. I also liked the instructor's choice of music and her pacing of the class. I liked how she paced the flow slowly and invited advancement if it was in any of the attendees' practices. I don't come to Saratoga often, but if I do return I will make it a point to come to this spot!

Source: Google

★ 5

I enjoyed class with Annie . So I got five class passes to do more class until the morning I leave Saratoga.

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★ 4

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★ 4

Nice place to do yoga but not bougie. Good instructors.

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★ 5

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★ 5

Been here a several times and the instructors are always friendly and I get an amazing workout! I would recommend Saratoga Hot Yoga Spot to anyone.

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★ 5

Excellent yoga studio and class! As a visitor in town, I was excited to find a welcoming yoga studio offering a variety of classes. I tried the Bikram 90 min class, and as a Vinayasa yogi, found it challenging and felt accomplished after class. Bring your mat, towel, water bottle and a change of clothes. Sign up online and arrive early. The community here is strong and look forward to coming back!

Source: Google

★ 5

Amy D's classes are perfect for all abilities! I have practiced for many years and find her subtle yet precise alignment corrections unequal to any yogi. Her knowledge of physiology is helpful and informative. If you have never practice Yin Yoga - I highly recommend you do.

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★ 5

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★ 5

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★ 5

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★ 5

Absolutely love this place!! So glad I was able to attend the class it has been awhile since I’ve been to hot yoga specifically and so I was definitely out of shape and yet enjoyed this sunrise challenging class. The owner is so kind! Anna was the teacher for this class and loved her choice of flow. There were ample options for challenges and to deepen your practice and ample options to choose what is right for you in that moment on the mat whether new to yoga or not. Yoga can be intimidating naturally and this was far from that. This place was so welcoming, the studio floorplan makes sense and the room we had the class in was very spacious. Thank you jess and Anna! Next time we’re in town I can’t wait to take another class and for anyone reading this that is local, you won’t regret trying this place out! Do yourself a huge self care favor and challenge yourself to try a class!

Source: Google

★ 5

I have been trying to go 2-3 times weekly I love Maddie’s classes and I forgot the girl on Wednesday eve I think Sharon she’s excellent also.
I’m new at it but enjoy it very much!
Thank you

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I started going to the Hot Yoga Spot a year ago with a friend and it has become one of my favorite places to go! I had never done yoga before but I have learned so much over the past year. When I first started I was going through a messy period in my life and honestly I looked forward to going to yoga and just getting out of my head and meditating and focusing on something else for an hour or 90 minutes in the heat. I have noticed some great benefits to yoga that go beyond the studio. I feel more fit in my body and my mind and overall more balanced in life. The staff are all so friendly and inviting and the owner is just fabulous. Give the hot yoga spot a try and you’ll be hooked.

Source: Google

★ 5

Jenn led an amazing core focused practice. Thank you I ❤️ it 🙏

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★ 5

The hot yoga spot is an amazing yoga studio! They have such a wide variety of classes to chose from and phenomenal teachers. You always leave feeling better then when you got there! Highly recommended to anyone who likes yoga or just interested in learning about yoga

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great instructor, everyone is always friendly and cordial

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★ 5

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★ 5

Amazing hot yoga studio. Friendly staff, welcoming, no-judgement vibe!!

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★ 5

The class was wonderful. Easy to follow and very challenging.

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★ 5

Great classes & customer service! So grateful to have found this studio.

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★ 5

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★ 5

My teacher Cassidy is absolutely amazing. I have been taking her classes in Saratoga. She really cares about this practice and is so professional. She came from Los Angeles and studied with Bikram. So thankful for this place!

Source: Google

★ 5

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★ 5

My favorite studio in Saratoga, back in the days as Hot Yoga Saratoga, the teachers started me on my yoga journey over a decade ago! And now, although I've moved abroad to London, I continue to enjoy the online content. Thanks for being my first yoga love and my forever studio.

Source: Google

★ 5

Renee was fantastic!

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★ 5

Super nice people. Very supportive.

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★ 5

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★ 5

The Hot Yoga Spot has been a life changing experience for me. Physically and emotionally. Huge thank you to Maddie, Jenny D and all of the instructors. So grateful.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

this is a great studio for any level, easy access and helpful staff. Totally enjoyed it, looking forward to another class.

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★ 5

Awesome studio and location, Rene is great instructor. Looking forward to next class!

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★ 5

Warm and friendly; extremely welcoming to newbies

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★ 5

Sunday 4:15pm Silent Bikram :

Loved this class! it is a credit to the north country. You will need to dedicate 10 regular 90 Minute Bikram Classes but the price is worth the fare for it you can be among the masters of the 26. And the 26 at 105 degrees is no joke. Invite transformation into your life, this studio has the best teachers this area has to offer .

Source: Google

★ 5

Dialogue, space and sequences were spot on! Thank you!

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★ 5

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★ 5

I took a Barre class here and it was tough, but accessible. The teacher was helpful and friendly. Would definitely go back!

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★ 5

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★ 5

I love the Hot Yoga Spot. Great teachers; great facilities (especially the Saratoga location). If I had time I would be there 7 days per week.

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★ 5

Awesome teachers, great location.

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★ 4

Great place for yoga experts and beginners! Wish Studio B was actually HOT though! Definitely not as HOT as the other studio.

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★ 5

Love this yoga community.

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★ 5

If your are committed to a Bikram practice, you will not be disappointed. This studio provides certified teachers and accurate dialog in a very happy environment. The other yogis in the class have a lot of energy, and it seems like they have created a really nice Bikram community in Saratoga Springs. I was visiting Saratoga Springs on vacation and very grateful to have a studio for a couple of practices.

If you have never tried Bikram yoga, this studio offers a comfortable experience for trying it, but they also have a variety of other yoga classes via their sister studio next door.

Source: Google