★ 1

If I ever visit NY again, I will never come to this gym because of their CEO Matthew Sauerhoff who has anger issues…..

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★ 1

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★ 2

Not worth it

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★ 2

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★ 5

We love the LIV Method. My husband and I started going a year and a half ago and it’s been one of the best decisions we have ever made. The staff is incredibly knowledgeable and approachable. The facilities are immaculate and everyone who frequents the gym is inviting and makes us feel like a part of a community.

The LIV method has been amazing about accommodating our hectic and busy schedule and their multiple locations make it convenient for both our home and places of work.

I would highly recommend the LIV method for individuals, small and large groups and people of all fitness backgrounds!

Source: Google

★ 5

Beautiful facility & great trainers
Highly recommend
Loved the breathing technique and cold plunge class too
5 stars :)

Source: Google

★ 5

So thankful for the LIV Method! As somebody with an unpredictable work schedule, it's been really difficult for me to find a consistent way to workout in the city. Thanks to my amazing trainer Jose and his flexibility, I've been able to make working out a priority via the LIV Method for almost 2 years now. And on top of all that - I actually have arm muscles?! Who knew!

Source: Google

★ 5

I began training with Ian 2 months ago and I can confidently say I feel stronger after every session! I had been doing physical therapy for 1.5 years due to a knee injury and decided to take the leap with a trainer. I am so glad I did because I can actually see muscle growth faster and my quality of life has improved mentally and physically. I had never lifted before starting personal training and now I’m doing things I thought my body could never do! LIV Method is an amazing facility, quality equipment, showers and cold eucalyptus towels (I mean what else could you want?) If you’re looking for an amazing gym and ready to get in the best shape of your life, def check out LIV method!

Source: Google

★ 5

I have been training with Rita at LIV method for almost 2 years now and I cannot recommend it enough! It’s my favorite way to start and end the week. I have tried other gyms and other trainers and never lasted more than a few months, I would usually get bored and lose interest (I also don’t like large classes). Then 2 years ago I decided to give the LIV method a try, assuming I’d go a few times and “take a break” and never go back. Well, it’s 2 years later and I go 2x/week, and am in better shape than I’ve ever been!

Source: Google

★ 5

The best part of my week! I would recommend LIV to anyone looking to improve their overall health, fitness and wellness. I've been working out with Shany for over a year. Not only does she push me to get stronger, I feel like she's just another member of my family. 5 out of 5, 10 out of 10, highly recommend!

Source: Google

★ 5

I love training at LIV! I have been a client for almost a year and it has been a wonderful experience. The team is super knowledgeable and all of my training sessions have been totally customized and personal. I couldn’t recommend LIV more!

Source: Google

★ 5

Absolutely fantastic!! Can't recommend highly enough.

Source: Google

★ 5

I have LOVED Liv Method. I originally joined to train for an event, however I've continued to train long after the event because I have loved the workout and the results. I train with Rita - who is an absolute GEM and one of my favorite people. I couldn't recommend her more, but everyone there is great. I also love the facilities/amenities. There are showers, towels, blow dryers so I'm able to go before work or an event.

Source: Google

★ 5

Clean, Organized and very professional.

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★ 5

The best place in nyc.

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★ 5

I love LIV’ing!!!!!! Have been training here since 2018 and can’t say enough good things! Matt is my favorite person in the world, and my trainer Amber is goals!

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★ 5

Liv is an amazing personal training gym. State of the art equipment, knowledgeable trainers, very clean facility and centrally located! Highly recommend!!!! Anthony C is especially awesome!

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★ 5

Best workout! Great for your body, better for your mind !!! Thank you Matt & Matt

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★ 5

LIV has totally helped me kick my body into gear while feeling good! Shany Dagan is my trainer and she is excellent - a tailored experience with a smile and positivity always. Highly reccomend!!

Source: Google

★ 5

The LIV Method is the best gym in NYC. Beyond the unbelievably knowledgeable and talented training staff, the warm and welcoming demeanor of every single person involved with LIV makes the experience feel truly personal. Matt has cultivated an incredible environment and absolutely beautiful facilities. I have had the privilege of working with two world class trainers since I started at LIV in 2019, Shany Dagan and Mendy Borevitz, both of whom are the smartest, kindest and most patient trainers you can imagine. I still train with Shany today and her skill is unparalleled, in addition to being the most supportive, enthusiastic and genuinely good person. 10/10.

Source: Google

★ 5

As a client of LIV Method for over 3 years I can’t say enough positive things about them. The facilities are amazing, trainers are excellent, staff is so helpful. 11/10!!!

Source: Google

★ 5

LIV METHOD has truly changed my life. The owners Matt & Danielle make everyone feel like family. Plus, they meet you where you’re at while creating an entirely custom workout that both makes you feel taken care of and pushes you just enough to feel confident to take your workouts to the next level.

I truly can’t say enough good things about this place and these people. LIV METHOD has taught me how to show up as my best self both personally and professionally, I just love them.

Source: Google

★ 5

Amazing workout!!!! 💪💪💪

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★ 5

Eric is the best trainer.

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★ 5

I really cannot say enough great things about The Liv Method. It has become one of my favorite places since I started in May of 2019. I have been training with Matt over the years and he has been there to support me through so many of life journeys. Matt got me in shape for my wedding, kept me strong throughout my first pregnancy and now through my postpartum training. After my sessions, I always leave feeling stronger and motivated to do great things. The Liv Method has become so much more than just a beautiful & clean gym to me.. it is a place that is filled with people that feels like family. I am forever grateful for Matt for continuing to challenge me to do and be my best. Thank you Matt and Danielle for all that you do!!!

Source: Google

★ 5

Have been training at The Liv Method for over 5 years with Sara! The trainers, staff and owners are all wonderful people who care about you and your goals. The new upper east side location is amazing and I love working out with The Liv Method.

Source: Google

★ 5

Best training studio in nyc.

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★ 5

I’ve been training at the LIV method for two years and I can no recommend enough. The trainers are knowledgeable and friendly, the space is always pristine, clean and organized. The staff is so kind it feels like a big welcome home every time I go in for a session. My trainer helped me recover after my first pregnancy and trained me throughout my second and I am SO grateful this place exits.

Source: Google

★ 5

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★ 5

I began training with Tommy at the LIV Method in August 2021. It started as a push to get out of the house once a week and quickly turned into a 2x a week necessity. I was incredibly nervous in the beginning, having always been the person who stood in the back of the fitness class to have the full attention on me in our 1:1 but Tommy made sure I was comfortable at the start. Our sessions became true 'me time', building upon my strength, trying elements I would have never thought to do and I left feeling more energized than ever each and every time. It has always been the perfect amount of push that I needed - paired with elements I liked, like boxing. I am truly so thankful to have found the LIV Method & incredibly thankful to Tommy who has always made our sessions so valuable to my growth mentally & physically.

Source: Google

★ 5

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★ 5

I’ve been at the LIV Method for over a decade, seeing my trainer Matt once a week. In that decade, never have we repeated a work out. It’s always been dynamic and responsive to my needs. When I had shoulder tendinitis, Matt strengthened all the supporting muscles in my shoulders and worked on rotator cuff mobility. My shoulders have been pain free for eight years. When my hips were tight, when I injured my heel, when my back hurt from my desk bound job, when I was totally burned out from having young kids + that desk bound job, Matt responded to each, crafting training specific to my body, my limits, and my needs. At 43, I am mobile, strong, and in better shape than I’ve ever been at any point in my adult life. Thank you LIV and thank you Matt.

Source: Google

★ 5

Nothing but amazing things to say about The LIV Method!! I’ve been working out with Margaret weekly and our sessions really help set the tone for my week. More importantly, I’ve also noticed a huge improvement in my strength and confidence, not just in our weekly sessions but also in my solo workouts. Margaret is always challenging me to push myself and the progressive training leads to tangible results. The trainers at LIV are all incredibly passionate and provide encouragement and support beyond the gym. I can't wait to continue my training!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Hard to put into words how great the LIV method truly is. I’ve been working with Quentin for over a year now and have been so pleased with my experience. The trainers here listen to your individual goals and tailor a program made just for you. I look forward to all my sessions here and can’t imagine my life without it. Thanks LIV for everything you have done! Can’t recommend this place enough.

Source: Google

★ 5

I have been training with Jeremy since the beginning of year.
My initial goal was for health, longevity and improving my climbing skills since I needed to work on my overall strength.

This year I ended up having 2 abdominal surgeries in less than 3 months. And coming to the LIV method with Jeremy has been instrumental for me to accelerate recovery and set up a good mindset after surgery.

Best investment and best method so far!

Source: Google

★ 5

I started working out at The LIV Method in January 2022 and have had the most amazing experience! I spent 2021 healing from an eating disorder and compulsive obsession with working out so I was nervous to jump back into it however my fears were relieved after my initial call with Matt. He explained their method and after hearing that I wanted to focus on rebuilding my strength he paired me with Quentin, who turned out to be amazing. I have been working out with Quentin 2x a week since January and I cannot wait to continue working with him. He makes working out fun and challenges me in a way that does not feel impossible. Not only has my strength soared but I’m seeing physical results that I am proud of. Also the LIV space is amazing and the entire staff is so warm and welcoming! It’s so refreshing to walk into a gym environment where everyone is so kind and friendly! Can’t wait to continue working out here!

Source: Google

★ 5

Joining the LIV method was the best decision I could’ve made a few months ago. I’ve always been active, but would dread the process of getting myself to actually work out. LIV method has changed that for me - I’m now excited to get to my session. I work with Jeremy, who is an incredible trainer and has helped me surpass goals I never thought I’d reach. So grateful for Jeremy and the entire LIV community!

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★ 5

Quentin is the best trainer! LIVing my best life there!

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★ 5

I love training at The Liv Method! I have been working out here since 2019. LIV has a great atmosphere with a spacious locker room, nice showers, and amenities. I train with Master Trainer Rachel K. and she is attentive, challenging, and so fun to work with. She checks in pre/post workouts and I feel super comfortable with her. I highly recommend working with The Liv Method to reach your fitness goals.. several of my friends have also signed up!

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★ 5

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★ 5

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★ 5

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★ 4

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