★ 5

I absolutely love this gym! The equipment is always clean and well maintained, which makes every workout feel smooth and enjoyable. The staff is incredibly friendly and helpful from the moment you walk in, and the trainers truly know their stuff. They’re knowledgeable, supportive, and great at motivating you. Couldn’t ask for a better place to work out!

Source: Google

★ 5

I have been here in town for contract work, this is certainly the best gym around. It’s clean, all equipment in excellent condition, staff is lovely and accommodating. Has everything you would ever need in a gym to help you attain your goals. Highly recommend everyone giving this place a try💪👍

Source: Google

★ 5

I am a former member of Retro Fitness who took a break from the gym for a couple of years. Weight gain, low energy, and wanting to do what I can to preserve my health reinforced the need to return to a regular fitness routine. I am so happy that I visited TMFFC first. After enjoying a free seven-day trial, I felt confident enough to purchase a full-year membership. I was immediately comfortable because TMFFC suits me perfectly, from the pleasing industrial aesthetic to the friendly staff and various options and amenities. During the hours that I work out, there are many regulars who will nod and wave but, otherwise, are quiet, respectful, and leave folks to themselves. There is enough equipment that there are seldom issues with being able to get to the machine I want within the time I plan to be there. There is TV and music available but never so loud that I can’t enjoy my own music while wearing earbuds. TMFFC also offers classes and a sauna, which I have yet to try out, but may do once the colder months arrive. TMFFC is conveniently located, there is plenty of parking, and their long days should allow most folks an opportunity to visit. Thank you, TMFCC, for providing such a pleasant space and multiple options for achieving and maintaining fitness!

Source: Google

★ 4

I love this gym!! The only reason I can’t give 5 stars is because I’m big on deadlifting, and there’s no platform. Even without a platform, having a deadlift jack would make loading/unloading way easier, and bumper plates would help keep the bar at the right height for warm-ups or lighter pulls. Other than that it’s a great place to train

Source: Google

★ 5

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★ 5

Great facility

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★ 5

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★ 5

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★ 5

I DON'T POST MANY THINGS. BUT I HAVE TO FOR THIS PLACE! BY FAR THE CLEANEST GYM I'VE EVER ATTENDED. IN ADDITION TO EVERY MACHINE BEING CLEAN, COMFORTABLE, AND OPERATES EXACTLY HOW THEY'RE INTENDED TO LOL. AND LAST BUT DEFINITELY NOT LEAST, THE STAFF AND THEIR PATRONS. EVERYONE IS EXTREMELY FRIENDLY AND PLEASANT TO BE AROUND. GLAD TO HAVE FOUND THIS PLACE!

Source: Google

★ 5

A superior kept clean business, that looks like pro janitors work there. Top of the line gym equipment, with a jungle that doesn't honestly focus on heavy lifting, but more of a physique/body builder style lifting atmosphere with so many cardio/conditioning classes and machines, you'll never get bored building your stamina and conditioning. Very adrenaline packed, fun dojo, that caters to novice and serious martial arts practitioners from the striking arts, to grappling. Uhhh... beautiful sauna for recovery or just to melt extra stress. Big locker rooms. And lastly, a very friendly and talkative place, where people look out for one another, and where chivalry is like second nature. Have fun! 😀

💪

Source: Google

★ 4

Friendly clean gym

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★ 4

Family friendly staff and patrons
Everyone there is Friendly

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★ 5

Amazing staff. Great equipment. Highly recommend this gym!!

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★ 5

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★ 5

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★ 5

Clean facility with loads of space and equipment. Very friendly staff that are glad to have you there. And lockers with built-in locks! Plus prices that are very reasonable. A great find!

Source: Google

★ 5

The best gym in Utica! No better place to get a workout in. A great staff paired with every piece of equipment you need. Highly recommend to anyone looking for a place to workout.

Source: Google

★ 5

Absolute best atmosphere run by a great family.

I have gone to planet fitness, the fitness mill & retro fitness in the area and the Mill FFC Is by far the best! I feel welcome and comfortable. It’s not overpopulated with “gym rats” and their recording equipment to post on social media. All the equipment is GREAT, if something breaks it’s fixed within days. The family is so welcoming and kind. They don’t have scales at the gym because they firmly believe your success shouldn’t be measured by the scale.

The facility is perfect size with plenty of space to stretch, run, do yoga, jump rope etc. they also offer CLASSES! I haven’t attended one yet but I’ve seen them and they look so fun and fulfilling.

I did a free 7 day trial and I was sold I cancelled my fitness mill membership and planet fitness and I’ve never been happier at this gym!

If you’ve been thinking about changing gyms, make the change! It’s amazing!

Source: Google

★ 5

Very pleasant and helpful owners...great vibes...plenty of space and equipment...indoor track...come join us...highly recommend...

Source: Google

★ 5

Can't say enough about this gym. New machines. Very clean.
Friendly patrons. But much beyond all that, there is something other gyms can't match. That is a very genuine feeling of family about this place. Especially Nicole and Mark. I wouldn't go anywhere else!

Source: Google

★ 4

The place is awesome. Staff is nice. Equipment and classes are really good. But we had to cancel the subscription due to having to care for our kids. But if this place teams up with a learning/day care center I would be there every day.

Source: Google

★ 5

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★ 5

Very friendly workers. Also clean lockers and workout area I enjoy working out there.

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★ 5

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★ 5

Plenty of room, plenty of equipment. Nice atmosphere.

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★ 5

Awesome gym

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★ 5

Always smiling owners. The place is always clean and inviting!
Machines are in working order!
Great place to workout!

Source: Google

★ 5

Visiting and Mark was kind enough to provide complimentary week pass to my residential mother of the area. Very clean facility, laid back and immaculately maintained. Owners very friendly, Nicole, and if I lived in Utica year round, I would definitely join. I'm a fitness and wellness professional, healthcare provider, so my opinion is genuine. Much better than previously owned and equipment is new.

Source: Google

★ 5

The Mill Family Fitness Center is a classic gym facility. Equipment is great. I love their classes offered. It is clean and I’m thrilled air conditioned in the summer. It’s the best, walking in and having pleasant people greet you! Thanks Nicole and Mark, Missy and Matt also!!! I love working out here.

Source: Google

★ 5

The Mill Family Fitness Center is a top-notch gym that truly cares about its members. The friendly and welcoming atmosphere, along with the diverse range of free classes, makes it a great place to work out!

Source: Google

★ 4

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★ 5

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★ 5

Good positive atmosphere

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★ 5

Great Staff, great equipment, great atmosphere

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★ 5

Nice clean friendly place!

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★ 5

I could give this 5+ stars! Staff is great, stunning selection of equipment to use, and a amazing track! I would rather go here than anywhere else.

Source: Google

★ 5

Always good and consistent, that's why the place is always busy

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★ 5

The Mill Family Fitness Center is clean & affordable. Staff is extremely kind and welcoming and the trainers that work out of the gym are just the same. Its a great environment to work out in. I highly recommend this gym.

Source: Google

★ 5

GOOD VIBES!!! This is the best gym in the area. It has all the classes, and equipment that a commercial gym has except it is family run and from the heart.

Source: Google

★ 5

Just had a free trial definitly signing up very friendly staff and the cleanest gym in the area

Source: Google

★ 5

Can’t say enough great things about this gym. SUPER CLEAN! Owners are so inviting and friendly. Trainers are amazing, and so knowledgeable. Glad I joined.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Extremely clean, friendly and knowledgeable staff, fantastic group classes led by top notch professional trainers- included with membership.

Source: Google

★ 5

The employees and owners are super friendly and always accommodating. The gym is always well maintained with plenty of room for your exercise routines. Class are included with your membership. Highly recommend.

Source: Google

★ 5

A beautiful newly renovated facility in Utica run by a welcoming family. TRX and TRX yoga classes are included in the membership!

Source: Google

★ 5

CLEAN, spacious, and the staff is outstanding. I was not a fan of gyms before but this place is amazing. I love coming here.

Source: Google

★ 5

The best gym around for sure! Such a welcoming environment for people who enjoy any level of activity. Never have to wait for a rack or barbells because they have so many machines and equipment. I love going to the TRX classes with Matt Vasco that are free and included in my membership. Never going back to Planet Fitness!

Source: Google

★ 5

Definitely the best gym around! Clean, friendly environment with all new machines! Love the indoor track for the times the weather doesn't permit outside walking/running. Owners and staff are so super friendly!!! Non-threatening, you don't feel like when you go in to workout it is a contest for who looks best!!! I wouldn't go anywhere else!!!

Source: Google

★ 5

The Mill offers excellent equipment and a super clean environment. The owner is one of the most knowledgeable trainers/coach in the area. The Mill allows all types of fitness levels to feel at home and not intimidated. The Vasco family as well as Mike Cancilla should be applauded for providing such a well rounded facility for all !

Source: Google

★ 5

The right place at the right time. Spacious, clean, new equipment, and wonderful owners! If you're serious about your workout-without the drama plus so much more... This is it!!!

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★ 5

Great atmosphere! The equipment is new and facility is clean. Professional and friendly staff..

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★ 5

Great Friendly Staff! Down to earth! This gym is worth the visit!

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google