★ 5

Joined a month ago. Love this gym! Best gym I've ever been a member of. Staff is very friendly. Very clean facility. Nice locker room. Excellent selection of machines. Love the 24/7 accessibility. Respectful members.

Source: Google

★ 5

been training for decades - this gym is really nice, great equipment, very well maintained, most importantly the people - fellow gym members and staff are great, no real detractors. I would recommend this place to anyone looking for a good place focused on weight training

Source: Google

★ 5

Source: Google

★ 5

Love this gym! It has that classic old-school vibe but is kept spotless. The equipment is well-maintained, and the atmosphere is welcoming. Everyone here is super friendly, which makes workouts even more enjoyable.

Source: Google

★ 5

Been going to the gym for a little over 2 years now. Very clean gym with a friendly environment but it also has that “hardcore” environment without being rusty and gross. Owner brings in new machines very often giving a fresh and new experience to the gym very often. The pictures on the wall are pretty motivating, including the legendary “Dan with weights” photo. It makes me strive for better things in life. Staff is very friendly and the main employee Ben is always in a great mood and takes care of the gym very well. Overall this gym is a very good experience, although my only complaint is that the owner often replaces machines that I personally like, but he usually replaces them with something just as good if not better. Overall this gym is a 9.5 out of 10 for anyone trying to better themselves in any way, whether it’s training in a bodybuilding style, or just trying to live a healthier lifestyle. The wide array of drinks in the cooler are all fantastic options ranging from energy drinks to protein.

Source: Google

★ 5

Great gym clean well managed friendly staff lease runs out on equipment occasionally but is always good experience 👍

Edit - I really love the motivational pieces of art on the wall, especially “Dan with weights” and I seem to find my eyes drifting towards him during my lift. Front desk employee Ben is a fantastic worker and always makes sure that I am taken care of.

Source: Google

★ 5

Great gym, great community, great staff. Always clean. Staff is very professional and helpful

Source: Google

★ 5

Very clean gym and nicest gym equipment around! 24/7 access is amazing and not crowded.

Source: Google

★ 5

As good as it gets! Everyone is welcome and encouraged to join by an exceptional local owner. Wherever you are at in your fitness journey, surround yourself with excellence, put in the effort, and results will follow. Train Hard has the most extensive top of the line set of weight lifting equipment I’ve ever seen at one location. My favorite thing is that for most lifts, there is at least one machine with isolated single arm or leg lifts. As a 24 hr gym, the traffic is much less at any given point and people are spread out. I can workout later on weekends and anytime on holidays. Everything, especially the ladies bathroom is clean and well maintained. The parking lot is huge and the location is central. The clientele at this price point is friendly, helpful, and focused on getting a good workout. As a middle aged woman with a solid mom bod, I have been treated with warmth and helpfulness in navigating all of the equipment- it definitely takes a few workouts to figure out where everything is at. The quality of my workout routine has improved significantly and I look forward to going there. Come join us!

Source: Google

★ 5

Let’s start this with I should be gate keeping this place. If you’re into going to gym and want that rugged grind ascetic but don’t want rust on your hands after a set come to Train Hard. The Locke rooms are top tier. The facility is always clean and the front desk staff know you by name after your first visit. Personally I love the motivational legends on the wall like Dan With Weights and the machines are perfect. In my 4 month membership I’ve seen countless new machines be added and you can tell the owner as well as the staff really care about this place. Can’t say enough good things.

Source: Google

★ 5

Great variety of equipment and convenient 24/7 open hours

Source: Google

★ 5

Great lighting, even during a power outage!

Source: Google

★ 5

Great gym! Many pieces of equipment and open 24 hours. Very clean well taken care of facility. Train hard is a great facility for any level of fitness. Jason the owner does a great job keeping things in great condition. Highly recommend!

Source: Google

★ 5

I’ve been a member of the gym for about 4 months now. I LOVE IT. This gym has every piece of equipment you could ever want. I go at all times of the day and rarely ever have to wait for anything. Super clean and everyone is friendly. Highly recommend!

Source: Google

★ 5

Cool queit place

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★ 3

Clean gym with good equipment. For almost 50 dollars a month the amount of times I can’t get in is unacceptable though. The gym will punish members for letting you in the door by cancelling their membership too so you just end up eating the cost of a membership you can’t use every time their door messes up. I’ve been to multiple other 24 hour gyms and never once had an issue in years. I don’t know why Train Hard can’t solve their door issues and force the members to deal with it.

Source: Google

★ 5

Best gym in the area.

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★ 4

Just started will update

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★ 1

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★ 5

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★ 5

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★ 5

Great space to workout, facilities are well maintained, and owner treats everyone with respect.

Source: Google

★ 5

Source: Google

★ 5

This is a great gym, and more importantly CLEAN and quiet. The owner is a great guy, always brings in new equipment. Highly recommend, that you to check it out.

Source: Google

★ 5

Best gym out there in my opinion. Staff is friendly and helpful. 24 hour access! The owner (Jason) takes pride in his business and you’re never treated like a number but more of a family member! Jason also invited me to train with him and give me advice. I don’t see other gyms offering to do this with out having to pay personal training fees, he goes above and beyond what is expected. You don’t get this kind of service anywhere. The gym is always being cleaned and upgraded with the best equipment! Everyone who works out is friendly and always helping each other be better than when they walked in. Not your typical gym atmosphere, but more like a family! Thank you Jason.

Source: Google

★ 5

This gym is amazing. Amazing facility, top equipment and great environment. The owner Jason was very knowledgeable and helped me with my workout the place is super clean and comfortable. Recommend this this gym 100%.

Source: Google

★ 5

Modern clean gym w 24 hour access. Excellent body building equipment and always adding new pieces. Supplements are reasonably priced. Owner is always present, locker rooms and gym are cleaned daily. Majority of members take their fitness seriously. Don’t come if you like planet fitness or are more concerned about spending an extra $25 a month than taking ur fitness seriously. For me this is the best gym in the Cuse area and I’ve been to them all.

Source: Google

★ 5

Highly recommend this gym not crowded great equipment! You can’t beat this environment 24/7 hours.
Anyone who says it overpriced is crazy I think it’s underpriced!

Source: Google

★ 5

Amazing environment to train at, not crowded, very clean all top of line equipment to workout on! Never half to wait for anything! I recommend this gym to anyone looking for a great workout environment with 24/7 access!

Source: Google

★ 1

Nice clean gym but not completely happy with the environment. When you pay to train and the cleaning woman is extremely rude, disruptive and threatening because she was the mother of the owner isn't the best way to go about good business. Probably will never go back. The owner also can't handle criticism feedback so he blocks you in order to not let others know about the true negativity there!

Source: Google

★ 5

Great Gym 🏋️‍♂️ 💪 👌

Source: Google

★ 5

Clean and not crowded, lots of equipment

Source: Google

★ 5

Great facility that is convenient, very clean and well managed by good family members. Jason, his mom, sister and others do a great job of making the gym welcoming to all and always keep it spotless!

Source: Google

★ 5

I recently joined Train Hard after belonging to Blink for some time. It was time to make the change due to a variety of reasons including the crowds, gym members not cleaning equipment and the endless photo sessions rather than actual workouts. Train Hard is clean, spacious and offers an extensive range of equipment with plenty of space. I am very pleased and look forward to work outs!

-JW

Source: Google

★ 5

I had a wonderful year as a regular at this gym. Phenomenal amount of equipment, and an added bonus of being open 24/7. They’re always adding new stuff, and it’s never crowded. It’s a weightlifters paradise!

Source: Google

★ 5

Clean, professional

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★ 5

This is my gymmmmm. Get swole playas

Source: Google

★ 1

Good place to go when nobody is there

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★ 5

Clean amazing gym

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★ 5

Great gym with new equipment. Only downside is no sauna.

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★ 5

Best gym in the aŕea!!

Source: Google

★ 5

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★ 5

The staff are very personable and friendly and go out of their way to know the members who walk through their doors every day. The added amenities such as the smoothie bar and supplement shop always come in handy. The gym is always clean and tidy, and staff do a remarkable job repairing any broken equipment. I am used to seeing a “out of order” sign on equipment in past gyms for weeks, that has never happened here. Definitely recommend Train Hard to anyone in the area!!

Source: Google

★ 5

Place is well maintained. Got a good mix of free weights and machines (Hammer Strength). Never to crowded to the point I'm stopping my routine to wait for someone. Also the flexible hours make it so I don't miss a workout. Couldn't recommend this gym more.

Source: Google

★ 5

This is has been my gym for a little under a year now. I love that it is 24/7 — it’s great to be able to take advantage of “off hours” to work out. I think they have a great selection of weight machines and free weights. And the cardio machines are a decent mix of types and there’s just enough so that you’re never forced to wait for an available one. The staff here are nice and polite, always greeting you when you come in. Inside the gym they have a mini store of supplements and meal replacements; if you catch them when they’re having a sale you can get some decent stuff for cheap. They also offer smoothies but regretfully I haven’t had any yet. All said, for $35/mo membership you definitely get good bang for your buck. I used to pay the same rate for a membership at the local Y and I’m glad I switched.

Source: Google

★ 5

Source: Google

★ 5

Very clean amenities, very friendly staff. Also has a huge selection of pre-workout, protein and much more.

Source: Google

★ 5

I'm in my 40's and hadn't worked out consistently in a gym setting in a couple of years. I've now being going to Train Hard for about a year and it is great. Extremely clean, not over-crowded and does NOT have the corporate gym feel. Owner and staff are very personable. Highly recommend checking them out!

Source: Google

★ 5

Best gym in the area. Had major back surgery for the third time and this gym has done wonders for my recuperation period. At 59 years old this is the best money I have spent in years. And its clean!!!

Source: Google

★ 5

Source: Google

★ 5

Jason is an amazing owner. Equipment is high quality top of the line. 24 hr access, great locker room, and the other members are all very respectful and motivating. Favorite gym I’ve ever been to hands down! Unfortunately I am moving and I will miss it very much :/

Source: Google

★ 4

Great facility, great staff. The members are always really friendly as well.

Source: Google

★ 5

This is an awesome place to train! The equipment is top shelf and always in perfect working order. Jason and his staff are on top of keeping the areas clean and sanitary. There's new equipment coming in all the time. He listens to the recommendations of the members and does everything he can to accommodate. I enjoy the large space including two workout rooms with all the great machines and weights. Back day is better with the new addition of a deadlift platform and 45 lb. bumper weights. My favorites are the new pieces of Arsenal equipment.
I'm 60 years old and have been weight training off and on since high school, been to lots of gyms but THF fits my goals and personality. Jason is always kind and cordial to me and the other members. The staff is professional, fun and aways answer the questions I have about the machines and alternate exercises. Bridgette was very helpful giving me alternatives to full barbell squats.
If you're around my age, and you need a great place to exercise, protein, supplements, or new equipment for home, you have to come check this gym out!

Source: Google

★ 5

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★ 5

Best gym period

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★ 5

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★ 5

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★ 5

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★ 5

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★ 1

Horrible place. Rude, nasty staff and owner! Unclean and unsafe. Not recommended.

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★ 5

Highly recommend this place.

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★ 5

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★ 5

Top of the line equipment...
Staff is knowledgeable and friendly...
NO waiting to use equipment...
Exceptionally clean..Has a staff member dedicated just to cleaning...
I would highly recommend this facility!!!

Source: Google

★ 5

I love this place! They have so many different machines, a large section for cardio equipment, tons of free weight space, and a whole thing to buy solid quality supplements. The people are friendly and the price is affordable! Very clean bathrooms and safe lockerooms too. I would absolutely recommend this gym.

Source: Google

★ 5

Train hard is a great gym! I've been in the fitness scene for the past 10 years now, But I haven't seen a gym that "has it all" . Train hard has the best equipment hands down in the Upstate New York area. I look for that because I am competitive in the fitness scene. Equipment there is 10/10. It is also one of the cleanest gyms around. The atmosphere is great, and Jason is a awesome dude! He cares about every one of the people that walk in the doors of his gym as if they're his own family. He cares about you and your goals/lifestyle. He is passionate about the gym he owns, and has much pride in it! I'd say if you are in the area.. DEFINITELY give this gym a try! 10/10

Source: Google

★ 5

What a fabulous fantastic place to workout!!! Finally we have an owner who really listens to the members and is committed to have one of the best if not the best gym around. There isn’t a thing this guy wouldn’t do for you. Very open reasonable and willing to do whatever it takes to succeed for you and him!!! Equipment is top notch clean spotless. Very cool idea of having a “cage” full of supplements at the right price in case you run out of your gear. Come over and support this place because it’s worth it. Fact that’s open 24/7 and being available at any given time is another perk. Now you have no excuses not to reach your goals!!! On top of that this place keeps on getting new equipment as we speak. I know for the fact that he is not done yet furnishing that place. You must check it out for sure !!!!

Source: Google

★ 5

This is the gym for you! Hands down , the best gym in Syracuse! The equipment is top -of -the- line and comprehensive, the staff is friendly and knowledgeable and the facility is immaculate.
Guys, you will have everything you need to go hard and heavy; squat racks, deadlift platform ,vertical leg press , Bear , and shark pit just to name a few.
Chicks , whether you go heavy or you go fit , you will have the cardio equipment you need as well as a full line of resistance trading equipment with the added bonus of a few extra machines to work on those precious glutes!
Take it from a gym rat - If you want a clean , friendly , economical environment to train hard in when this virus passes, then this is the place for you and your family & friends! See you there!

Source: Google

★ 5

This is a large facility plenty of equipment hardly ever waiting to use equipment, the staff is very attentive, and knowledgeable to help you with any of your needs,they have a wide variety of supplements to help you with your work out,and hats off to the staff for keeping this facility very very clean!!!

Source: Google

★ 5

Great gym for any type of lifter. Bodybuilding, powerlifting or general health and well being this gym will work for you. The owner and staff are very welcoming and take care of you. Cleanest gym I’ve ever been to, and the music is always on point. I promise you won’t be let down, and they have a full supplement cage and smoothie bar! Can’t beat it!

Source: Google

★ 5

Source: Google

★ 5

This Gym is GREAT! Tons of equipment and a friendly staff.

Source: Google

★ 5

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★ 5

Really new equipment, really clean and really friendly staff. It is great to workout when you want to and staff is gone after a certain time each day. Nice when you have the gym to yourself later in the evening or early in the morning.

Source: Google

★ 5

I love this gym. I have been a member of a GYM since 1987 and this is by far the nicest gym I’ve joined. There is a large selection of strength training machines, free weights and cardio. The hours are fantastic. They have a huge selection of supplements and protein powders and AMAZING prices. It’s super clean and the staff is awesome. Do NOT wait until January 1 you’ll be so glad you joined.

Source: Google

★ 5

Great Real gym, clean, great equipment, close 12 am to 4 am so great hours, whole sale supplements, and much more if your about getting a great work out in so hope to see you there. #COMEGETSOME

Source: Google

★ 5

Very Convenient too! Around the corner from Home!!!

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★ 5

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★ 5

awesome gym

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★ 5

Amazing gym!! I was blown away on how clean everything is. Plus it has all the updated equipment from Life Fitness machines to treadmills, etc. Shout out to Bridget, who made being a member feel so wonderful. The hours are great and very convenient. I highly recommend it. You won't be disappointed!

Source: Google

★ 5

Absolutely LOVE this gym! Not only is the equipment is beautiful, but the facility is brand new, super clean, AND the staff is friendly and knowledgeable when it comes to every aspect of fitness! From personal training routines to supplements this gym is truly a one stop shop and the best in central New York! Very happy with my decision to join this gym!!!!

Source: Google

★ 5

This is a great gym and is good for the community. The staff is very friendly and willing to go out of their way to help. The gym is very clean and up to date. I would highly recommend this facility!

Source: Google

★ 5

Source: Google