★ 5

Nice place

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★ 1

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★ 5

Went to this gym during an internship while in college. The staff and community were so friendly and welcoming. I loved the equipment and the wonderful classes that were provided. This is a great gym for any age and I recommend working out here!

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★ 5

Es ta bien 👍

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★ 5

Been a member for almost 3 years now. Still love it and still feels fresh. Classes change content right when you get comfortable to push you into the next challenge. Clean and well maintained equipment. Friendly, knowledgeable staff. Welcoming culture and environment. Leave your ring lights and tripods at home and engage with a gym family who wants to see everyone meet their goals.

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★ 5

Trillium is an amazing fitness facility with awesome trainers and excellent classes.

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★ 5

great place to work out , everyone is friendly

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★ 5

Great place to work out

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★ 5

This place is like no other. The programs help with fitness, weight loss and confidence. It’s an amazing community of people.

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★ 5

Community, strength and love all rolled into one.

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★ 5

Wonderful place to work out by yourself or in a group setting. The trainers and staff are very friendly and knowledgeable, I have a new "family" here at Trillium..we check on one another and encourage each other..AND there's Lincoln and Memphis (sweet dogs)

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★ 5

This gym is great! I’d been looking for a gym that feels like the right fit since moving to Syracuse and came to Trillium after a referral from my neighbor. I’m so glad I ended up checking it out and I am loving being a member here already. The team is very welcoming and the gym is spacious. They even have two dogs!!

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★ 5

I love Trillium’s. This is my favorite place to exercise. The people here are great and friendly.

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★ 5

Wonderful place with excellent trainers and new friends!!! LOVE IT!!

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★ 5

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★ 5

I have been a member of Trillium for over 10 years. This gym is a community of supportive individuals, from the employees to the members. Barb is invested in each member's success and experience at her gym. All of the trainers / instructors know the names of the members and they go out of their way to guide you to YOUR best workout. Members are supportive of each other - old and new alike. It is the best place to have fun while working out.

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★ 5

I love this gym! The 12 week program was tough but I lost 24 pounds between the workouts, nutrition counseling, and friendly environment.

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★ 5

Everyone is so helpful from the coaches to the members. Learning alot about my body and mind. Always feel sogood when I leave after the workouts. The best gym I have ever been to hands down. I will forever be a member or I should say a family member there because that is how they make you feel.

Source: Google

★ 5

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★ 5

I love it here. Everyone from the staff to the other members are welcoming and helpful. There is a wide array of equipment and many different group classes to choose from. They offer several Less Mills classes that are either led in person or by virtual trainers. The options provided and the atmosphere is just amazing.

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★ 5

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★ 5

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★ 5

Nice place to work-out. People are knowledgeable & friendly. I wrote this 2yrs ago. Here's an update for all of you. Trillium is a GREAT place!!! Barb is awesome!!! Cathy is great too. Both will welcome you and immediately treat you as family. Trainers are very knowledgeable and helpful and want you succeed in your weight loss and getting healthy. Best place in Syracuse to get going on a healthier lifestyle. Thank you, Trillium!!

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★ 5

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★ 5

I just returned to Trillium after a long hiatus. The place is very welcoming and the staff is very knowledgeable.

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★ 5

Never have a felt so welcome in a gym. Barb and staff so knowledgeable and friendly. I love it!

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★ 5

Trillium offers a great range of equipment and classes suitable for all fitness levels. The facility is clean and well-maintained, with very friendly and knowledgeable staff. Plus, there’s always a positive and motivating atmosphere. A big plus (at least for me) is that they offer Les Mills classes including Bodypump which is my all time favorite. All in all, I definitely recommend this gym!

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★ 5

Very welcoming community that encourages and complements.

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★ 5

I have had a fantastic experience at this gym and would give it a solid 5-star rating. The facility is clean, well-maintained, and offers a great variety of equipment to cater to different fitness needs. I’ve been coming for about 5 years now, since I was in high school. The staff is friendly, knowledgeable, and always ready to assist. The gym's positive atmosphere and inclusive environment make it a pleasure to work out there. I highly recommend this gym to anyone seeking a fitness facility.

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★ 5

A cute little 1 room gym. Classes are available and there is a group weightloss program. Never very crowded. Clean and comfortable space. Highly recommend.

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★ 5

While in town visiting family and my Alma Mater, I decided to drop in thanks to the free 1 week pass offer. This is definitely a nice, quiet, and clean gym. I went in on a Sunday to lift weights by myself and I also went on a Tuesday and did the Les Mills BodyPump class which was amazing! Thank you! If I didn't live in FL I would've definitely joined. 😊

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★ 5

Over the past several months I have had the best experience at Trillium. The Personal Trainers are very enthusiastic, friendly and willing to help you reach your own physical goals. As a member, I truly enjoy sharing my journey with other members knowing we are part of the Trillium family. Thank you, Trillium

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★ 5

One of my clients has been coming here for 5 yrs the trainer is teaching me about him. Friendly clean open. 2 great dogs who will greet you at the door. Disability friendly( I'd say they are big advocates for them)

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★ 5

Trillium is more than a gym, it’s a community and a home. The owners, staff, and members alike are invested in getting to know you and helping you achieve your goals. The connections with others that you build really help with consistency. It makes it so much easier to come in when you’re working out with friends/family. In fact, during Covid lockdowns, the owners lent equipment and provided online community forums to stay connected. I highly recommend giving trillium and go and seeing exactly how much more than a gym this is!

Source: Google

★ 5

There aren’t enough positive adjectives to describe this gym. It has a boutique feel to it, but it’s a full-scale gym. What’s even better is the sense of community between the happy membership, the extremely friendly staff, and the wonderful dogs, Lincoln and Oliver. I could not be happier to have found this place. A hidden gem! All shapes, sizes and abilities find a home here.

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★ 5

I'm currently in my 3rd trimester with my second child and I've been coming to Trillium since I found out I was pregnant. I love the availability of the les mills classes (I attend the body pump class twice weekly and try to do body combat once a week), the opportunity for working with trainers (totally worth the investment!), the friendly multigenerational atmosphere, and the fact that people remember my name. The more I advance into my pregnancy the more thankful I am that I have a membership here - staying active feels easier and its truly when I'm feeling my best in my body. In the past I've passed on the opportunity to work with a trainer because I'm no newbie to fitness and working out, but I'm so thankful I invested in a trainer! Having one on one time to work on strengthening core muscles and having a knowledgeable and nonjudgmental coach has given me alternative exercises to use as my pregnancy progresses AND someone to tell me where my areas of focus should be on my posture. The protein shakes, electrolytes, and high protein snacks for sale were a life saver, especially during my first trimester, and I love that they make making healthy choices so easy. So thankful that a gym like Trillium exists.

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★ 5

Professiional, insigthful and a high level of technical expertise. I have had multiple occassions of staff "reading" the state of my conditioning and capacity from day to day helping to ensure at 73 years of age I grow strong without injury. My quality of life and my overall conditioning have been dramatically improved here. At this time my wife and 3 adult children are all members of Trillium. My wife and I plan to be "lifers" here. I encourage you to take advantage of the free trials on the AllCore machine and discover its' abaility to increase your standing and walking stability as well as its' capacity to stabilize your lower back. I have a "florid" spine history and it is with each session over these last 10 months changing my body, both its contours but also its strength and resiliency. My general stamina and ability to avoid injuries from daily simple life activities have increased. dramatically. Understand, this is not simply a gym but a center for fitness founded with ther awareness of the need for [eople to change their health. Trillium has a very mixed group off members with multiple classes at no extra cost. I am blessed to be here and grow with each visit. Do it.

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★ 5

Trillium is an amazing place! It's such a supportive environment whether I'm in class or working out on my own. You never feel intimidated or like you don't belong - members and staff alike are always there for a smile or a high five. Besides the main facility and the Les Mills classes I also love the Move It program, Shawon is the best!! Definitely recommend no matter what your fitness level or gym familiarity.

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★ 5

Fantastic! I loved coming here. Everyone that works there is very friendly and helpful, including the two gym dogs that supervise your workouts. The locker rooms and equipment are spotless. They plan fun events throughout the year too so it really feels like more than just a gym. The atmosphere is perfect for anyone from casual to dedicated gym goer.

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★ 5

I highly recommend Trillium Sport and Fitness. I’ve been in Syracuse temporarily for work and lucked into finding this gym. The flexibility of going month to month and responsiveness of the management is second to none. They have a great selection of clean and well maintained equipment to use. Make sure you check them out if you find yourself in the area looking for a place to maintain your current level of fitness, or you want to become more active. They also offer a large number of group classes at a monthly membership cost that is a fraction of what I’ve paid at group class only fitness centers that are named after citrus fruit.

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★ 5

Trillium Sport and Fitness is a welcoming gym - great classes, clean facilities, excellent trainers, and state of the art equipment. Check them out!

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★ 5

Prescription that will lift your spirits, improve your mind, body & soul & takes up only 4% of your day. Join a friendly group for 1 hour of high energy, ♥ thumping spin with Debi or Barb. Beware it becomes addictive!

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★ 5

I have taken a few spin classes with Debi. They are fun and high energy!

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★ 5

If you’re looking for a great workout try a spin class with spin instructor, Debi Procopio! I never sweated so hard and burned so many calories in a spin class as much as I did hers.

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★ 5

I’ve been to a lot of spin classes with many spin instructors over the years but none can compare to Debi. Thx Debi for pushing us when we need it

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★ 5

Debi’s spin class is amazing! I burn a ton of calories and always feel great afterwards. Would highly recommend coming to try it out!

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★ 4

Great gym at a decent price. I wish they had more machines, but a lot better than other gyms in the area.

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★ 5

I’ve been working with Tyler May, my personal trainer at Trillium, for 6 months and my experience continues to be outstanding.
Tyler is well organized and knowledgeable about the mechanics of the human body, and takes the time to construct effective (and fun!) workouts for our weekly sessions.
I have chronic back and neck issues and Tyler always has a work around to get to the areas that need strengthening when one technique causes pain or discomfort.
Plus, he’s just a fun guy, always quick with a smile and a high five when I get things right.

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★ 5

Barb and the staff at Trillium are awesome. I went in to gain help for my daughter in a PT test and they went beyond what we even hoped for. Dean, the personal trainer she worked with, encouraged and pushed her to be confident in herself as an athlete. Their personal approach to get to know you and your goals was customer service at its best!

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★ 5

Trillium has saved me.. the feeling I get as soon as I walk in is like a big hug it wraps it's arms around me and Whispers everything is going to be okay ..that's the only way I can describe Trillium.. it's a full mind body and soul cleanse.. and the owner Barb and her amazing caring traine and staff are the absolute BEST!! hands down.. you cannot ask for better owner and staff they become family they treat you like family.. you're not just customer 101 you are Tricia FAM.. this is the place you're going to want to start a healthy Journey I wouldn't go anywhere else!!

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★ 5

Been here 12 years and met the best friends of my life. Every year my 3 friends and I go to Bonita Springs to celebrate our friendship that we all cherish through meeting here at Trillium. To the Golden Girls!!!

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★ 5

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★ 5

Gym is super clean, crazy nice staff.

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★ 5

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★ 5

Great atmosphere, Along with a very well maintained and Clean facility. If you’re looking for a place to get in shape this is it!

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★ 5

Great facility, you will not find a better gym and community! All the staff are welcoming and upbeat, they take every single client in with care. Everything is kept up with cleaning and the facility is very well equiped with tons of training for all ages, Les Mills classes in person and online, group workouts , & personal training. Most of all everyone truly cares about your health and well being, it's a great family to be a part of. Highly recommend!!

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★ 5

You will never find another place like Trillium Sport & Fitness. Top notch trainers. Vast class offerings (in club and virtual). Life changing. Friends for life. Family friendly. My teens love going! Highly recommended. If there were more than 5 stars available, they would earn every single one.

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★ 5

This is best gym in CNY! Family oriented and an extremely supportive staff. I have received amazing support in all areas with my weight loss journey not just the exercise.

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★ 5

Trillium saved my life! 58 years of roller coaster weight loss and gain lead me into diabetes. I am now medicine free, down 60 lbs.,emotionally feel fantastic! The staff is top notch and I feel like part of a family here. Just truly thankful this gym came into my life.

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★ 5

My brother and I love coming here because it's a lot of fun and they make you feel like family!! Plus we get to give love to the dogs!! :)

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★ 5

The team at Trillium treats you like family. From the moment you walk in the door, you feel like family. The trainers and team members work with you to assess what you need and help you meet your goals. The workouts are fun and hard at the same time...the perfect mix. You always walk away knowing you worked out hard, you are making progress and the people really care about you and your health! This is the best health experience I have ever had!

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★ 5

The people at this gym are supportive, friendly and encouraging. Love seeing the owners dogs give support too. Convenient location. Highly recommend for anyone to join.

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★ 5

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★ 5

Staff was inviting and helpful

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★ 5

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★ 5

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★ 5

Two years later.....I can still say the same....:Wow! Trillium Sport and Fitness has so much to offer every person who walks in the door. The well trained motivating staff and Trillium members are instantly welcoming and supportive. It's a place where everyone succeeds at their own pace/level from beginners to high level athletes! The facility is spacious and clean. The pricing is exceptionally reasonable and includes access to a variety of classes. Why look anywhere else?!

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★ 5

Staff is always willing to help - spot on weights, discuss goals, listen

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★ 5

I always love coming here! The owners have dog which are super friendly. The owners themselves are just as friendly as well!! The machines and changing rooms are always clean and good for use. Staff and owners are always helpful when I have any questions.

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★ 5

The facility is always sparkling clean, the staff’s professionalism and friendliness is unrivaled, and they have the two sweetest mascots I’ve ever had the pleasure of petting.

Trillium has equipment that caters to people of all fitness journeys. They can and will cater to your needs. I highly recommend.

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★ 5

Great service, great equipment, never too crowded(best part).

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★ 5

Do yourself a favor and join the Trillium community. Not your average gym. Awesome people from the mascots Lincoln and Memphis to the trainers and owner Barb and manager Cathy!! Work with any level of ability without making you feel left behind. Great CLEAN facility. Loads of classes and equipment. Best decision of my life joining!!

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★ 5

Trillium is an amazing gym! Everyone is absolutely welcoming and warm. The trainers are helpful and always willing to help you out. I absolutely love all the classes the offer from weight lifting to dancing. I totally recommend going and taking their classes or simply using their equipment!

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★ 5

So excited to be back to my happy place and working with my Trainer Tyler! They’ve always been focused on a clean environment but since this Covid onset they have gone to great lengths and I’m sure expense to ensure It’s impeccibly clean and sanitized. If you are looking for a place that truly cares about your health this is it! Thank you Trillium for supporting during the shut down and as we move forward! Unless I get the fine opportunity to move south, I’ll be a member for life!!

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★ 5

A great place! Lots of different ways to improve yourself, included during their closure because of COVID19. All types of folks belong and are so friendly with one another - a very inclusive place to be! Les Mills classes are wonderful - certified, fun instructors. Virtual classes were added, giving many more options. Staff is very friendly and helpful. I am a 15 year member, and hope I can keep it up for another 15!

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★ 5

We were able to set up our own “at home” gym during COVID quarantine thanks to Trillium. As soon as non essential businesses closed in NYS, Trillium leant out their equipment free to members to make sure that members were able to keep up with their fitness goals. They post daily at home workouts, livestream classes, and links to free online classes. I’m not sure how a gym could show more support and love to their clients.

Before quarantine, when the gym was running business as usual, the classes are amazing and trainers know you by name. They’re very aware of each clients personal fitness goal and always open to answer questions and give fitness advice. There’s nothing but motivation and encouragement from the minute you walk in the door. Thank you, Trillium, for everything ❤️

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★ 5

I went there during my summer break from college and it was great! Everyone is so nice and friendly and always willing to help when it comes to your form and the work out. There is even an adorable dog there! The classes were so unique and left me feeling awesome. It is an amazing gym and you won’t regret going!

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★ 5

Hands down the best gym ever!! Fun, warm, and friendly atmosphere, and might i recommend the 12 week loser program where they give you every tool needed to shed those unwanted pounds.
Thanks Trillium Sport & Fitness for being you and for everything you have done for me.

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★ 5

Trillium is an AMAZING Gym! One of the best decisions I ever made was getting a membership here! The owner/trainers/staff are all highly educated, super friendly and keep you motivated daily!!!! The facility is always clean and organized. Every time I walked into this gym I was made to feel welcome, like I was family :) The Les Mills classes they offer are like no other in the area!!! They periodically change up the routines of the classes so there is no chance of boredom! Well done Trillium! Thank you!

Source: Google

★ 5

New(ish) to Trillium and felt welcomed immediately. Everyone was friendly and helpful from the start. They offer a great variety of classes at convenient times. The owners/staff are knowledgeable, motivating and really want to help you achieve your goals and have fun in the process.

Source: Google

★ 5

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★ 5

Amazing gym! All of the trainers are outstanding. They will push you out of your comfort zone, making you stronger because of it. Since being a member at trillium I am the most fit I have ever been! The group fitness classes are amazing. My personal favorite is the cycle classes they offer called RPM. Would recommend this gym to anyone I know!

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★ 5

I joined the Trillium family last month and I couldn't be more pleased with that choice! The staff know my name and greet me warmly, the machines/equipment are all updated and well taken care of, the group classes are fun and great workouts, and I love the camaraderie and family feel that Trillium provides. The price range is very affordable and the location is so convenient. Thank you Trillium Fitness!

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★ 5

Fantastic trainers who encourage and support you, and push you when you need it. And we love the fun clientele as well!

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★ 5

You will love the programs offered at this gym. The trainers are exceptional and create fun, challenging workouts. I look forward to the days I work out. The clients are as welcoming as the staff. This gym isn't just a place to work out, it's a family.

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★ 5

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★ 5

Good environment, kind staff.

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★ 5

This is a great place to workout. Conveniently located and clean.

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★ 5

This gym has great programs, excellent staff and trainers, and a very friendly environment to work out in

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★ 5

Great gym! Love my workouts with Nate, but all the trainers and staff are friendly and welcoming. It can get busy/crowded during “happy hour” after work, but never so crazy that you can’t find equipment and a spot to workout.

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★ 5

I love Trillium! I have so much fun while working out and the trainers are fantastic!!!

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★ 5

We love Trillium!!! It is so much fun and a good workout

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★ 5

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★ 5

Best Gym In Syracuse with the most creative and best designed programs to meet any individual !!!
The Staff is second to none and quick to assist your every need.

Simply An Outstanding Exercise Atmosphere and Experiences !!!

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★ 5

Amazing gym! I joined shortly after moving to Syracuse, and Trillium has been one of the great things about living in the area. The classes are great, the facility is always clean, and the staff and patrons are friendly and welcoming.

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★ 5

I have never been as strong and fit as I am now. I owe it all to Trillium.

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★ 5

What I like best about Trillium is the family atmosphere. Everyone is so friendly and willing to help in any way possible. As soon as you enter the door you are greeted by someone who knows your name and always smiling. No matter what your fitness level is, your part of the Trillium team and each staff member reinforces that each day. The multitude of classes provide plenty of opportunities to maximize your fitness. This truly is a comfortable atmosphere to workout in and allows you to challenge yourself to reach whatever goal you set. I would highly recommend the Trillium family.

Source: Google

★ 5

Best gym around Syracuse! Staff is super knowledgeable and make you feel a part of their family. Customer service is outstanding- you won’t get it at any other gym. No waits for machines, nobody making you feel uncomfortable. Fun classes for every stage of fitness. Highly recommend!

Source: Google

★ 5

I've been a member of trillium for 8+ years. i still love coming here.. They offer many classes . The staff is always friendly and helpful with any questions you might have. The trainers are fantastic. they will help you in any way to get you fit. They are knowlegible with any type of injury that you might have and the excercises that will help to prevent them. The owner Barb, will always make sure and take care of a problem you have so that you will always be happy and satisfied with the outcome. I highly recommend this gym.

Source: Google

★ 5

Trillium is a state of the art facility with inspiring trainers and the most welcoming atmosphere you will find anywhere!

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★ 5

Trillium is the best fitness center in Syracuse. Friendly knowledgeable staff who want nothing more than to see you succeed. Best atmosphere, great classes.

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★ 5

More than a gym. Trillium is a great community. The staff really cares about people and transforming lives. There is no place like it.

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★ 5

Best. Staff. Ever! Great atmosphere, hardworking team that truly cares about their clients.

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★ 5

I can’t say enough about this place! It’s the only gym I’ve found where they have all the latest programs and new equipment, and the staff really care about you and your fitness journey. It’s truly a place where I feel welcome, comfortable and inspired to challenge myself every time I’m there. I recommend Trillium Sport and Fitness to anyone looking to really make a change in their life that will stick.

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★ 5

Great spin classes and great people. Love this gym!

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★ 5

Absolutely everything you could want in a fitness center. They have programs for every person on every level, state of the art facility, amazing group fitness classes, knowledgable, friendly, supportive staff...the list goes on...Above all, the feeling of community will make you actually want to go to the gym. This place is for everyone. Whether you are brand new to exercising or an athlete looking to achieve peak performance, this place is for you. I promise you won't regret walking through those doors the first time.

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★ 5

There’s truly no fitness center in the area like Trillium. The team creates real and meaningful relationships with its members, and provides life-changing transformations from the inside out. Do yourself a favor, get yourself to Trillium, and never look back!

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★ 5

Place that you want to always go to workout. With all the classes, workouts don't ever get boring. Staff is motivating and truly cares about their clients full health.

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★ 5

Great facility and wonderful staff. I've always felt welcome here. Excellent group class offerings or plenty of open space if you're into working out on your own. I would highly recommend Trillium!

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★ 5

Trillium is clean, great parking, friendly staff. Full gym of equipment and great classes. The trainers are qualified, encouraging and worked with me to find specific exercises to help me both lose weight, and improve my fitness while taking into consideration my many aches and pains! I would definitely recommend it!

Source: Google

★ 5

(Written by Tammy Fuller) The staff at Trillium are all super. They are supportive, encouraging, fun, knowledgeable and all around great people. The Loser Program is the best, very motivating with lots of cardio and nutritional counseling. The staff is very attentive to any special needs. This "gym" changed my life for the better. The friends I made there are life long friends. I have since moved out of state and miss Trillium and all of my friends! There is no place like it.

Source: Google

★ 5

Trillium is more than a fitness center. They treat you like family not just a member.The staff is friendly, understanding and no matter where you are in your fitness journey they will be with you every step of the way! Love this place!

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★ 5

Trillium Fitness is the best gym in central New York, the staff and trainers treat you like family, trainer will work with you on any element you may have and adjust your workout, they offer so many different classes and even a loser program and most gyms when you walk in intimates most people not here weather your a size 0 or 100 or beginner or fitness pro everyone and I mean everyone treats you (members included) like family and will cheer you on!

Source: Google

★ 5

This is the best gym I have ever joined. The staff is friendly, encouraging and knowledgeable regarding injury prevention. The Loser Program is fun and motivating, and great for endurance, strength and balance. You are worked out better and harder than you would think of working yourself out. I've made more progress than I ever imagined, all while having fun. I cannot wait until the next class!

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★ 5

Best overall gym in the area. I worked at another gym for six years and it never could compare to the impact Trillium had on me. I can't see myself working out at any other gym.

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★ 5

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★ 5

Love this gym! The trainers are encouraging & inspiring! Barb really cares about everyone of her clients! No judgment zone! come as you are... leave better than you came! Highly recommend!!!

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★ 5

I’ve been to a few gyms in the area but Trillium is by far my favorite. They have all the equipment you could want, and they offer so many great classes so you won’t ever get bored. There’s a lot of room and it’s well lit.

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★ 5

Trillium is much more than just a gym. There are a multitude of programs, classes, and equipment available along with friendly and professional staff who go above and beyond to help you become your best self inside and out. The atmosphere is always welcoming and never intimidating.

Source: Google

★ 5

I did a spin class for the first time and it was super cool!! Would definitely go back!!

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★ 5

Trillium has it all. Great equipment that is well maintained, great programs and most of all a staff that really cares for their members and treats them like family.

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★ 5

Maxine Babcock here---Trillium is an amazing gym. It has the best instructors, great personal trainers , and immaculate facilities. I love the group classes. Bridget does Sh-Bam on Wednesdays and Saturdays and Attack on Tuesdays and Thursdays. She makes every class fun. I do Combat with Ben on Saturdays and Rebecca on Mondays. The instructors know your name, care about you, and always want to help you improve. My two daughter are in their 20s and are members. One loves to work out on the equipment and take classes, while the other one is a group Les Mills class taker, like me. Trillium is an immaculate facility. The locker room and showers are cleaned constantly. I recommend it to all of my friends. The owner and manager treat you like family. All of my friends who do their special programs love them. Members treat each other with reat respect and the vibe is always uplifting.

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★ 5

Trillium is the best! The staff makes everyone feel welcome no matter what fitness level they are at. The classes and programs are taught by certified experienced trainers and instructors and there is never a time where there is a line to get on equipment. Fees for membership and programs are very reasonable. The purpose of this gym is to help people reach their goals at a pace suited to the individual without judgement. Locker rooms are kept clean and have plenty of room.

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★ 5

Can’t say enough about this gym! Awesome group classes, and THE BEST staff! I can honestly say finding this gym changed my life!

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★ 5

Friendly, knowledgeable staff and the best classes at the best times.

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★ 5

Trillium is an amazing gym- amazing people and amazing classes. It is such a supportive environment. I enjoy coming to the gym everyday because there is always a variety of classes and events going on.

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★ 5

Trillium is truly the most all-encompassing gym in the area. Accepting of all fitness levels and types, they have state-of-the-art machines and equipment with professionally certified trainers to assist. The constantly pumped-up vibe is what anyone looking for a great workout needs. With an array of classes as well, group fitness has become actually FUN!

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★ 5

The Loser program has helped me to tone and lose weight. The commitment from the trainers for me to succeed keeps me going. Group classes are amazing.

Source: Google

★ 5

The personal trainer's there are the best in the region and so are the programs. Trillium offers the most Les Mills programs in Central New York. The weight loss program, The Loser Program is outstanding. Every other gym has tried to copy or replicate it and simply can't. The facility is clean, the members are very diverse and all are welcoming. It's a friendly, super clean gym with state of the art equipment. I wouldn't workout or train anywhere else.

Source: Google

★ 5

Trillium Sport & Fitness is a great gym. Pretty much, every gym has the same equipment but what makes Trillium above and beyond other gyms is their staff. They are knowledgeable, attentive and are really focused on giving each member the attention needed to achieve their goals. They offer various group classes and individual training in addition to self-directed training. I have belonged to several gyms over the years but never started seeing the results I hoped for until I joined Trillium. If you want to change your health and have expert guidance in the process I recommend you come to Trillium and see for yourself.

Source: Google

★ 5

Clean, pleasant space. Plenty of equipment. Lots of activity but not crowded. The staff is well trained and friendly. They're created a positive culture where I can challenge myself to do some exercise, get more fit, and not focus on the stuff I can't do.

Source: Google

★ 5

Love Trillium! They have a wonderful family atmosphere and the best trainers!!

Source: Google

★ 5

I have joined a couple of gyms before joining trillium and none of them have worked out. Trillium has offered me a lot more than just a gym, it's a family. I truly enjoy every time I come in for the classes they offer, or just to work out on my own. I have recently done the Loser Program which has been amazing, I have grown closer to my team and the staff at Trillium, and have gained the skills to motivate myself. Definitely come in to check it out and sign up.

Source: Google

★ 5

Love this gym! its clean, great people and DOGS! good classes and well maintained machines. love it!

Source: Google

★ 5

Nice locker rooms, great showers and awesome people. Plenty of space and machines for everyone of any skill set. I have completed several programs including the current Loser Program. Well worth the money and what a great experience every time I walk in the door. The trainers are always there to help you and guide you in how to do it the right way with the most efficiency and for the best results.

Source: Google

★ 5

Just about to wrap up my first challenge at Trillium Fitness. What an amazing experience! Great trainers, classes and support. I always felt welcome and supported by everyone there. The owner always goes out of her way to make sure everyone is happy and making progress toward their individual goals. So much fun being at Trillium. So much so I am signing up again! Here's to the next 12 weeks of fun, challenge, support and progress toward my personal goals with an amazing team.

Source: Google

★ 5

Great owner and staff- I can't say enough good about the crew. Trillium is a clean, non-intimidating facility with a nice variety of equipment. It is a comfortable environment for all fitness levels. I am so glad I picked this gym to join- everyone is very friendly and helpful.

Source: Google

★ 5

I love Trillium. It has everything you'd want in a gym, Les Mill classes, weight loss programs, nutritional programs, personal training, HIIT classes and so much more. The staff makes you feel like family and treats everyone like they are special. I've been to other gyms and this by far has the most to offer.

Source: Google

★ 5

Trillium is my home away from home. The personal trainers have the best certifications and education. Les Mills group fitness programs, all seven of them, are fantastic along with the group fitness instructors. The best gym in town, it's clean, it's know for the signature weight loss program, The Loser Program as well as Spartan training, the European Escape equipment and super friendly front desk staff. They truly care about your health journey at Trillium.

Source: Google

★ 5

I started at Trillium about 4 mos ago with a free 7 day trial. From the moment I walked through the doors, I was greeted and welcomed by the staff, trainers, as well as the members! I knew within the first few days that this would be my (home) gym! Something that Trillium offers (that is new to me) are Les Mills classes. I’ve loved them from the start and I’m always excited to participate in these classes! The workouts are awesome! The instructors are motivating, supportive, approachable, enthusiastic, and very friendly! Trillium is a well-equipped, beautiful facility with knowledgeable staff. I highly recommend Trillium Fitness!

Source: Google

★ 5

Trillium is a "community gym". By that I mean, when you join Trillium, you become part of the community; staff calls everyone by name, you get to know the other members, and call all by name. Members, with use of the MyZone Belt and app, can create friendly challenges - to push each other and help motivate you to get to the gym.

You really feel part of something at Trillium, you are not just a $$$ to them, you and your health are important to staff and other members.

Recommend to everyone.

Source: Google

★ 5

it is the best gym around! it is a family environment. with new clean equipment. i couldn't imagine going anywhere else!

Source: Google

★ 5

I am admittedly not a gym person but this gym has changed my mindset. I feel welcomed and have never felt intimidated as I have at other gyms. They are attentive and knowledgeable and the machines are well maintained and CLEAN!!

Source: Google

★ 5

I signed up for Trillium a few months ago because of a discount through my employer and I love it! The group classes are great -- both the instructors and class participants were super helpful. The gym is always clean and never crowded. And there are dogs to pet! How can you not love it?

Source: Google

★ 5

You take a lickin but you keep on tickin. Great environment, inspiring people

Source: Google

★ 5

My husband, Dean, and I have been Trillium members since August of 2000. We have never considered stopping our membership or going to another gym. We have always found the staff to be friendly, professional, and ready to provide any assistance they can. During many of our visits we use the equipment on our own, but we have also worked with several different trainers. Each one has helped us in many ways, from offering tips and exercises to deal occasional injuries to working on techniques to help us to stay active and healthy as time goes on. We are both very pleased with our experiences at Trillium and often recommend the gym to other. We look forward to to being part of your "family" in the future!

Source: Google

★ 5

Had we only known sooner! We (my son, husband, and myself) are new to Trillium after being part of another gym for several years. This is a top notch facility in Syracuse with exceptional customer service. It’s a good size facility with a neighborhood feel. Quality equipment and machines, clean and organized, clean and roomy locker rooms and showers, several group fitness classes available with your membership, team loser program, and nutritional guidance offered by professional staff, an awesome protein bar serving up healthy snacks and shakes, water available to purchase but also a water fountain, myzone fitness tracking available which is really an awesome tool. A truly caring and knowledgeable owner, staff, and management that appreciate you being part of their organization. Two super awesome dogs supervising workouts and accompanying and making your experience all the more enjoyable. The team loser program brought us to Trillium but all of the above with an emphasis on the customer service and staff at Trillium will keep us at Trillium. We look forward to being full members of Trillium.

Source: Google

★ 5

When I saw the dogs at the door I was instantly intrigued. I have always struggled with finding the joy in working out, but this gym has made it much easier. It is judgement free, which is important to me. The variety of classes makes for a well rounded week of exercise, and the classes themselves are adapted to work for any skill level. Comforting atmosphere, good people, great dogs!

Source: Google

★ 5

I fell in love with Trillium the moment I walked in! The people and the atmosphere are so welcoming. It is sometimes hard to feel "at home" in a workout environment but I can absolutely say that I feel at home at Trillium. Also who wouldn't love working out at a gym with dogs!

Source: Google

★ 5

Trillium Sport & Fitness have fantastic employees that will correlate your needs to a physically an mentally better lifestyle! They are great and make you feel part of the community.

Source: Google

★ 5

An awesome place to workout! I always feel comfortable and the classes are fun and a great workout. Everyone is super nice too!

Source: Google

★ 5

I have been with Trillium for six years now, I love the new facility and the trainers. Many programs to choose from also. My favorite is Move It.

Source: Google

★ 5

Source: Google

★ 5

I've never stuck with a gym until Trillium. The trainers, staff, and members make you want to come in and work out. It's supportive and a lot of fun. And there are dogs. What more can you ask for?

Source: Google

★ 5

This Gym has a positive and fun atmosphere. The Les Mills classes are upbeat and led by certified teachers that help you to challenge yourself at you're own personal level. I'm recovering from a back injury and continued coming to do my PT. Returning to the gym, doing classes at my own pace has helped me get stronger physically, but more importantly get stronger mentally. The friends I've made here, have become family and I look forward to seeing them throughout the week. Try Trillium! You'll love it!

Source: Google

★ 5

Trillium has great group classes, ample gym equipment for solo workouts, and is incredibly clean throughout. The staff is friendly and knowledgeable. I highly recommend Trillium.

Source: Google

★ 5

The BEST gym with the most AMAZING trainers and staff!!!! They led me on my weight loss journey and continue to guide me. The atmosphere cannot be beat. Not your typical gym. When you walk in the door, you feel right at home. Love my gym family❤️

Source: Google

★ 5

Many gyms can point you toward a class, machine or free weight workout. What sets Trillium apart is the exceptional trainers, instructors and staff, as well as unique classes and equipment that I have not seen offered anywhere else. Whether it be a general workout program, nutritional guidance, or a specific health concern, they'll be with you every step of the way.

Source: Google

★ 2

Source: Google

★ 5

This is my favorite gym anywhere. It's a spacious, well-lighted room that never feels crowded. There is so much equipment to choose from, and it's all in great shape. On top of that, the the people who work at Trillium are warm, welcoming and knowledgeable -- my personal trainer, Tyler, has changed my whole approach to workouts -- and the prices are more than reasonable, including a discount for SU faculty. Coming from New York City, it's a whole different world.

Source: Google

★ 1

The place itself looks great, but the customer service is terrible. I spoke to Leslie about opening a membership and she acted like I was bothering her. There are a million other gyms to join (which I did and I love it, but not at this place) so I would think theyd be nice and helpful. Also, while I was waiting, I noticed the other staff member on his cell phone instead of helping me. You lost my business at your customer service.

Source: Google

★ 5

Owner and trainers care about everyone that walks through the door!

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★ 5

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★ 5

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★ 2

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★ 5

Not a bad place to go and workout and enjoy a delicious shake and shake balls. They are very friendly and welcoming. Try it out for yourself!

Source: Google

★ 5

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★ 3

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★ 5

I love Trillium! The instructors are kind, friendly, and motivational. The members are as well. It is truly a judgement free atmosphere, which creates a perfect space to improve your fitness and health.

Source: Google

★ 5

Top notch facility. Clean and well maintained. Staff helpful and friendly. It's like I've come home to where I belong! Excited to be back after many years.

Source: Google

★ 4

Trillium has made a huge difference in my fitness level. The classes are great and the staff are so supportive of its members

Source: Google

★ 5

Love this place. The people, the classes and everything about. You really have to come see for yourself.

Source: Google

★ 5

The new facility is beautiful, clean, open and energetic. The staff is the best. On more than one occasion and life struggles they have helped me gain my confidence back in the fitness world. Along with resetting my nutrition. It's the only gym I'll ever use. So many fitness levels and equipment and classes to try.

Source: Google

★ 5

This gym is the best if you are really looking for a place where you can feel comfortable no matter what your age or fitness level. There is lots of support for all you questions and needs.

Source: Google

★ 5

Great gym, wonderful caring people and instructors.

Source: Google

★ 5

I love Trillium, best gym ever. The staff is AMAZING! The trainers and instructors truly care about you. They not only motivate you, they guide you, support you, and are your biggest cheerleaders. I’m so thankful I found them 11 years ago. Can’t say enough about them or the wonderful friendships I’ve made. Come join us, you won’t regret it!

Source: Google

★ 5

Home away from home is how I refer to this gym. We're one big happy family. All of the trainers are amazing (especially Kim). Clean, accommodating, non-judgemental, helpful and supportive. I would highly recommend walking thru the door and giving it a try. You won't regret it.

Source: Google

★ 5

Trillium staff, trainers & instructors are highly motivational. They are committed to helping you reach your goals.

Source: Google

★ 5

Love this gym. The staff are incredible so patient and helpful. The trainers rock. I’ve tried a lot of gyms over the years. This is the only one where people really care about you and your success whether that’s losing weight, getting stronger, training for races or any other fitness endeavor. They are partners in building a better you. Couldn’t ask for more.

Source: Google

★ 5

Wonderful owner, great trainers and class instructors and phenomenal classes! Clean gym with plenty of machines and equipment!

Source: Google

★ 4

Beautiful

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★ 5

Great People, great atmosphere great equipment never too crowded

Source: Google

★ 5

Great ownership, great equipment, great company!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

friendly, knowledgable staff. Great equipment and classes.

Source: Google

★ 4

So clean and new! Awesome classes offered. Bikes look pretty hi tech (I did not take a spin class, but may come back for one). No sauna/steam etc. Locker/Bath rooms have all basic accommodations. If you like group exercise, COME HERE.

Source: Google

★ 5

This is by far my favorite gym. The staff is amazing and they are very friendly. Even the gym's members are all very nice and friendly. The facility is in pristine condition and well lit. The gym is very open and bright and the workout rooms are spacious as well. he showers are spacious and they provide soap and hair dryers in the locker rooms. I would highly recommend this gym. Two thumbs up =)

Source: Google