★ 5

This is more than a gym. Everyone from the owner, to the coaches, to the members care about each other and push each other to do their best. Great place to become a member

Source: Google

★ 5

Good coaching everyone that I met is very welcoming with good attitudes

Source: Google

★ 5

Best place to build muscle and community.

Source: Google

★ 5

I love this gym! It's not just the wonderful coaches and people... it's the whole system that they use to help set healthy goals and get stronger safety while having a great time. The entire experience has been beyond my expectations.

Source: Google

★ 5

Beyond my expectations on soo many levels. Amazing community, caring and educated coaches. Super friendly fitness kinda place. If you want to work out and get fitter they will help you. If you want to geek out on exercise science they will do that too.

Source: Google

★ 5

Underwood Park CrossFit is an absolute gem of a gym! Whether you’re just starting your fitness journey as a beginner or you’re a seasoned athlete looking to level up, this place has something for everyone. The coaches are super knowledgeable and welcoming—they break down every workout with clear instructions and modifications to suit all levels, so no one feels out of place. The community vibe is incredible; everyone encourages each other, making it motivating and fun. The facility is clean, well-equipped, and the classes are high-energy without being overwhelming. I’ve been going for a few months now, and I’ve seen real progress in my strength and endurance. If you’re on the fence, just go for it—you won’t regret it! Highly recommend for anyone in the area.

Source: Google

★ 5

At first I didn’t think I would be able to do it. With the encouragement and support of Michael, Aimee, and everyone else in the group, I have come to love Underwood Park CrossFit. I feel a sense of community and camaraderie. Plus, I love all the cheering! It helps me want to keep going. They have modified the WOD for me according to my capabilities. I feel I have gotten stronger and I feel pretty darn good! I’m hoping to go to the next level sometime.

Source: Google

★ 5

Everyone is so welcoming! The coaches are very knowledgeable, supportive & motivational. I look forward in improving my performance in all areas!

Source: Google

★ 5

So far my experience with Underwood Park CrossFit has been very positive. The initiating program is very thorough with 5 individual sessions designed to test and assess. This has been reassuring in that I know where I am starting at. It will also help with goal setting and safety as I begin classes! My sessions with Aimee have been valuable. She has been extremely helpful and is very knowledgeable. I am impressed with the variety of options available to achieve a physical goal. There is also a significant amount of help through text message reminders, emails and Facebook group posts. This is definitely a community that people enjoy being a part of.

Source: Google

★ 5

I joined Underwood CrossFit about 1 month ago. I was so happy to meet with Michael as he asked me questions about my goals my concerns and expectations. I was very glad to take the recommended 5 “1on1” classes with Michael and with Amy. They tested my strength endurance and flexibility. They showed me every exercise we would be doing in class and made sure I knew how to do it correctly. They also showed me modifications if I wasn’t able to do certain things yet as I am just starting out. I’m excited to start working with the rest of the group and happy that there is a CrossFit trainer at every session especially since I'm new and probably won’t remember everything I learned 😊… I will be 50 next year I have 6 children and 3 grand babies… it’s time for me to get healthy feel comfortable my own skin and look HOT again!!!! 🤣😆👏🏼💪🏼😉

Source: Google

★ 5

Michael coaches with so much heart and wisdom that you cannot help but rise to meet his belief in you. Every class is filled with encouragement, laughter, and a sense of belonging. This gym has helped me grow stronger, while helping heal previous injuries. It has given me strength inside and out. I am endlessly thankful to the team behind Underwood Park CrossFit!

Source: Google

★ 5

Recently restarted my fitness journey at Underwood Park CrossFit. Everyone is so welcoming. You have some initial assessment sessions and then are started at the level you are ready for. Very happy and satisfied and looking forward to seeing good progress.

Source: Google

★ 5

This is the best gym in the area! I feel so welcomed here and the team seems to really care about me and my goals.

Source: Google

★ 5

I dropped into this CrossFit gym twice this past week, and from the moment I walked in, I felt welcomed by both the staff and members. The owner, Mike, was quick to respond and an absolute pleasure to deal with. I had the opportunity to take two classes with different coaches, and both were incredibly knowledgeable, supportive, and just great people. The gym itself has a unique and motivating vibe that sets it apart. I can’t wait to be back in the area to drop in again! If you’re thinking about trying CrossFit and live nearby, this is the place to go. You won’t be disappointed!

Source: Google

★ 1

Smells like feet

Source: Google

★ 5

Love this gym and the people in it! You are always greeted by name and everyone makes you feel welcome. As someone with a physical disability, I was not sure if CrossFit would work for me, but I could not have been more wrong! They can modify for everyone’s needs. I highly recommend working with the trainers at Underwood Park CrossFit!!

Source: Google

★ 5

I love dropping in to CrossFit affiliates while on the road and Underwood Park did not disappoint. Communication before class with Mike was prompt and Tiffany was awesome the day of. She greeted me, showed me around and introduced me to the class members.

The class was great; good warmup, nice strength piece, and a fun partner Metcon.

The facility was clean. And well organized. If you’re in the Fort Edward area and looking for a a drop in Underwood Park CrossFit is the easy choice.

Source: Google

★ 5

This is a place for anyone who wants to get fit and be with very friendly people. Take the chance you will not regret it!

Source: Google

★ 1

Memberships starting at $150 a month for a gym in Fort Edward....no way. Ive lived in New York City, Miami and Paris and I never paid anything close to that. I don't believe the reviews...nobody in that area is paying $150 a month for cross fit. They dont even pay that for Soul Cycle in the Upper East Side of New York City.

Source: Google

★ 5

Source: Google

★ 5

A wonderful fun place to work out!!! Love going to this gym!

Source: Google

★ 5

Highly recommend! Such a welcoming gym atmosphere, with coaches who care!

Source: Google

★ 5

To say UPCF has changed my mind, body, and life would be an understatement! I’m the strongest I’ve ever been - both mentally and physically - because of the dedicated coaches and safe, effective programming. UPCF cultivates a true community that is open to ALL ages and fitness levels. Walk into their doors and you’ll be greeted by members that are welcoming and encouraging. The transformations I’ve witnessed are truly remarkable! If you’re looking to improve your life through fitness, this is the place for you!

Source: Google

★ 5

UPCF is a strong community of coaches and athletes of all ages and levels. The fact that we all do the same workout, but scaled to what each member needs, is the most beneficial part of this gym. You truly feel like you belong!

Source: Google

★ 5

UPCF has it all! Amazing coaches who help you set and achieve your goals and a community of members who are supportive and kind.

Source: Google

★ 5

I’m only a few weeks in, but I can already tell that this is the place I want to be until I can no longer move 😍

Source: Google

★ 5

One of the best decisions I’ve made for my health in a long time! P.S. I am 74 so yes, you can do it too!

Source: Google

★ 5

UPCF meets people where they’re at. The members are welcoming and helpful never intimidating. You vs you is an overarching philosophy at this gym. The physical transformation is just a small cog. The community you gain here is truly unmatched.

Source: Google

★ 5

This isn't your prototypical gym. This a community where people from all walks of life get together for fitness, friendships, and to help each other be better people. If I could go beyond the 5 stars on this review, I would. If you've ever been anxious about going to a standard gym, this place will help alleviate that for you.

Source: Google

★ 5

Loving this place the vibe the trainers! All good so far!!!

Source: Google

★ 5

I needed a plan to lower my cholesterol, and the dietary advice I got from my doctor was “Find a Mediterranean Diet online.” Information on the internet was completely overwhelming, and there was no support, no encouragement, no accountability. Fortunately, I had heard about Underwood Park Cross Fit’s Nutrition Coaching. I live three hours away, but Aimee the Nutritionist checks in with me every few days, meets with me every other week by zoom, and monitors my progress with the app she helped me set up on my phone. Words fall short. First of all, there is zero judgement. Aimee is masterful at asking just the right questions to help me understand my own eating and health patterns and what is behind them, and then gives me the tools I need to make meaningful, sustainable changes. Based on my goals and my input, she has tailored a custom plan for my specific needs, and I feel so much support. I am five weeks in, and am eating more healthily than I have in years. I feel SO fortunate to have hooked up with this amazing service. If you are someone who feels overwhelmed at having to figure out a major nutritional change on your own, know that you don’t have to do it alone, it doesn’t have to be hard, and having someone in your corner like Aimee can make all the difference in the world. Thank you, thank you, thank you Aimee and Underwood Park Crossfit!

Source: Google

★ 5

I'll admit, I was intimidated by the word "CrossFit" when I joined Underwood Park CrossFit two years ago. Boy, was I wrong! What I found was a family of coaches and members who celebrate and encourage you regardless of where you are in your fitness journey. No one is ever left behind at this gym.

We do so much more than just show up to workout. We learn why these movements are important and how they translate into our everyday life. We talk about nutrition and mental aptitude and boy do we have fun along the way!

Source: Google

★ 5

Source: Google

★ 5

This is a community that is committed to helping you reach your goals, whatever they might be. The coaches are knowledgeable and helpful. The minute you walk in you are encouraged by staff and members.

Source: Google

★ 5

The staff at Underwood Park is top notch! The coaches are extremely knowledgeable and helpful which radiates from the ownership. Michael is extremely knowledgeable on the body and form and genuinely cares about helping you reach your goals. I worked out with them through two pregnancies and all the coaches were so helpful in modifying movements. I am so grateful for them because they helped me to stay healthy before, during and after my pregnancies.

Source: Google

★ 5

UPCF has changed everything for me. I have learned new skills, discipline, and life strategies that have helped me cope with life's challenges in general. The coaches are professional and knowledgeable and the community is second to none!

Source: Google

★ 5

Great place to workout on a regular basis! Monthly Programming and instruction are top notch. Friendly & welcoming communal vibe - all I could want in a gym.

Source: Google

★ 5

I like the fact that owner, Michael Plank, has a great understanding of how the body works and how CrossFit benefits the whole person. He teaches his coaches his philosophy on the whole body workout and they are all equally amazing! Any level of fitness fits in at this gym. We are all at different levels doing the same thing together and it works seamlessly. What pleases me the most is that my whole body is getting fit, not just my arms or my legs, but the entire kinetic chain. All the members are encouraging and supportive. I have met new people and made new friendships. Last, I do want to mention that throughout COVID Underwood’s has done an outstanding job on spacing, masking, and disinfecting. This in itself is a huge undertaking and I applaud their tenacity and dedication to keeping their members healthy and safe during the pandemic.

Source: Google

★ 5

UPCF has been wonderful. My husband and I started our CrossFit journey about a year ago and we’ve gained great friends and support for our overall wellness. At UPCF, it’s not just about your physical fitness, it’s about your overall fitness and that is why we love it so much. Thank you UPCF for all you’ve done!!

Source: Google

★ 5

After breast cancer treatment, I was very interested in getting back on track with exercise, but I did not know how to begin and I was very concerned about being able to exercise safely. Safety is a big priority at UPCF - there are always coaches watching you and working with you with your individual needs in mind. They tailor everything to your fitness level and goals. I was focused on regaining strength and range of motion and in the first 3 months, these things not only improved a great deal - but my body also looked completely different. It was shocking how fast I got such great results! I recently started nutrition coaching and this has really taken my results to the next level. I'm so happy I became a member a year ago. The coaches and other members are also very welcoming and supportive, I can't imagine anyone who would not find a home here.

Source: Google

★ 5

No matter where you are in your fitness journey, Underwood Park Crossfit will help you make a plan to move forward toward your goals and support you every step of the way. This isn't your typical gym. Join us!

Source: Google

★ 5

I am 73 years old and I have been attending UPCF three times a week for several years. As soon as I walk in I am greeted and welcomed. I might need to modify some moves but every coach can come up with an alternative that engages the same muscles. I feel safe and protected. I'm stronger and my osteoporosis is improving per dexa scan. A super place to find health and friends.

Source: Google

★ 5

I have been a memeber of UPCF since February 2017! This place changed my life mentally, physically, emotionally and spiritually!!! It changed me SO much I became a coach!!! At UPCF all goals are equal and we are stronger together to get to those goals!!! If you struggle with fitness or even eating habits, reach out and I can promise you won’t regret it!!!

Source: Google

★ 5

Underwood Park CrossFit is more than a gym you just show up to - it is a community of people from all different backgrounds who come together to support each other every single class! It doesn’t matter if you’re having a good day, a bad day or a day without any motivation, the moment you enter the gym, all of that changes. There’s no comparison, there’s literally no judgment and there’s only support from everyone you meet. You are pushed out of your comfort zone and you’re an equal for that 60 minute class. If you think you can’t do something, you’re probably right in any other circumstance… but at UPCF you’re wrong! When you put your mind to something here, you absolutely achieve success! You are taught the science and the breakdown of movements so you don’t injure yourself and it also allows you to scale to your fitness level. This community is like nothing else I’ve ever been a part of and I can’t believe this little gem exists in our world! I have become the best possible version of myself by being a member here and I recommend everyone give it a shot! If you’re ready to change your life and step up for yourself, give them a call. I lost 50lbs in 8 months and I keep surprising myself with how strong I am becoming - both physically and mentally! The best decision I have ever made was walking through those doors! I dare you to try it for yourself! What do you have to lose?!

Source: Google

★ 5

Such an amazing community and environment! Found them randomly through FB one day, always loved CrossFit, but I was a little apprehensive of the drive. Let me tell you, IT WAS SO WORTH IT. Michael and all the coaches at UPCF care so much about your individual goals/success. They have a great method in place to scale workouts for personal growth to your current abilities. Overall, CrossFit workouts at UPCF were always the highlight of my day 💪🌞

Source: Google

★ 5

UPCF has helped me come out of my comfort zone and do things I never saw myself doing. The community is extremely supportive and will always put their members first. There is always someone cheering you on to finish or going the extra mile to finish with you. They have a strong focus on YOUR goals and will help you achieve them. If you're looking for a support system with accountability and having fun while working out - this is your place to be.

Source: Google

★ 5

Best decision I made over 2 years ago, started with Bootcamp and continued on with classes. Great supportive instructors as well as fellow members, encouragement for everyone regardless of skill level. This is an amazing workout community that helps you get stronger with a few laughs along the way.

Source: Google

★ 5

Underwood Park CrossFit is not only a gym, it’s a community. In my almost three and a half years as a member, not only have I lost weight, become fitter and faster, I’ve gained confidence in my athleticism and overall self, while also making new friends. The classes at UPCF are small enough that they afford the coaches the opportunity to provide personal guidance in a group setting. The coaches work with athletes of all ability levels and they provide individual modifications when needed with no problem or inconvenience. If you’re looking for a gym that welcomes ALL regardless of fitness level, as well as community that feels like family, Underwood Park CrossFit is most definitely the place for you!

Source: Google

★ 5

Source: Google

★ 5

Very dedicated and knowledgeable coaches who work with every individual to help reach their goals
workouts are scaled to fit any fitness level
Other members are friendly and encouraging creating a very comfortable and supportive atmosphere.

Source: Google

★ 5

I saw UPCF as an ad on my Facebook page. I had gained a lot of weight and was around 320 pounds. I didn’t feel good about myself. I spoke to Michael over the phone to let him know what I was looking for and he let me know what to expect. I did a 6week boot camp. I loved it and did another. Then I joined CrossFit and I have never made a better decision. I am no longer over 300 pounds and I feel good about what I can do and how I feel. This place has become a safe space for me. I’ve made so many friends and feel like part of a big family. I can’t say enough about the community and the people I’ve come to know.

Source: Google

★ 5

Coming from many years in the fitness world I am always cautious about changing my routines up. I took a leap and tried out UPCF and I could not be happier I did. Not only are the coaches and owners professional they are also deep down great people! They push you to not only be your best fitness wise but be better people in general! I hope to be a part of this big fitness family for many years to come!

Source: Google

★ 5

I’ve been a member at UPCF for almost 5 years! This alone speaks volumes about how much I love this gym. The coaches are truly invested in your mental, emotional, and physical well being and constantly working with you to meet whatever goals you are tying to achieve. The members are encouraging and motivating and a genuine support system. If you’ve been hesitating about joining a gym and come across this one do yourself a favor and sign up ASAP !! 💪🏽

Source: Google

★ 5

You might come to this gym looking for weight loss, muscle gain, nutrition assistance, guidance and support and you will certainly get all of that. In fact, you will get advice, guidance and support that fits in with your everyday life and is sustainable, from people who are not only knowledgeable but trustworthy. If you choose to work with them, and listen to them, and do the work you will see the results you’re seeking in no time. But wait there’s more! (Word to the wise, there’s always more here…) you will stay for all that goodness AND the incredible community they have built. You aren’t just going to get coaches, or workouts, or weight loss or nutrition support-the normal stuff gyms offer-you are going to get a bevy of wonderfully supportive, positive and driven people, who want to see you succeed too.

Top 10 best decisions I’ve ever made was coming UPCF. They will meet you wherever you are at, so please don’t wait. We can’t wait to cheer for you.

Source: Google

★ 5

I knew right away from the first conversation I had with a staff member that this is a place that cares. They care about your goals. They care about your safety. They care if you had a bad day. They care about YOU. I truly believe my mental health is the strongest it has ever been since joining, while making progress physically as well. I’m so inspired by the other members and the coaches and I truly feel like I have become a better person since joining. And THAT is what keeps me coming back…oh and getting stronger is also freaking cool too. This is more than a gym. It is a family. If you are questioning if this gym is right for you, do yourself a favor and walk through those doors. You won’t regret it. It’s the best part of many of my days!

Source: Google

★ 5

The most amazing staff and clients that just make you want to come back time after time! Everyone has been so welcoming and encouraging. Can't say enough great things about UPCF!

Source: Google

★ 5

Just try it, you won’t be disappointed. I talked about joining for awhile before I did. Wish now I just joined. I’ve made more progress in 11 month then I ever thought possible.

Source: Google

★ 5

UPCF has been the best experience for me. Michael Plank and all of the coaches are wonderful and they will do whatever it takes to help you accomplish your goals. I have been a member since February and have seen a considerable difference in my strength, flexibility and overall wellness.
If you want to be a part of a great community, family and meet great people who will instantly become your friends, then join UPCF and you will not be disappointed!

Source: Google

★ 5

Being a member for over a month now I can tell you, you will not find a better atmosphere than this. Everyone is so supportive and so informed. They make sure you are doing everything correctly to get the most benefits and to not get hurt. This gym is for all fitness levels and everyone is welcome. Could not ask for a better experience, I look forward to my future here!

Source: Google

★ 5

As a busy parent and professional, the Custom Remote Training from Underwood Park Crossfit has been incredibly valuable for me! I've tried a few other fitness programs, including paid programs, and none have been a spot-on fit for my goals and my time the way that the programming Michael has put together for me. I am getting in better shape, on my schedule, without having to leave my garage (except for shuttle runs!)

Source: Google

★ 5

Source: Google

★ 5

It is an awesome place, great people and knowledgeable trainers.

Source: Google

★ 5

Love my new "fitness family"!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google