★ 4

Good priced gym. Great atmosphere. Elite machines, some items need to be better maintained. Most machines have some sort of ripped padding, cables missing nylon protection leaving exposed steel cables with individual wires fraying, rust/misalignment preventing certain weights being selectable on cable stacks.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The best gym around!

Source: Google

★ 4

Source: Google

★ 1

Isn't as good as before, Gym is falling apart maintenance wise, Sauna barely works, TV's doesnt work nor stream anything, and some of important machines have been out of commission for awhile. Just isn't worth the price compared to other gyms in the area.

Source: Google

★ 4

It's a good gym the staff are friendly and it's drama free

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Great gym. Excellent selection of weights and machines. There are even many machines for cardio. Staff is solid. Have had good experience overall and will continue to workout here. Gets busy at about 5pm.

Source: Google

★ 5

Best gym and staff in the area

Source: Google

★ 5

Great staff

Source: Google

★ 5

Great gym, a friendly atmosphere, with a culture in having its members try there best no matter how much weight someone is using. Additionally I’ve had friendly encounters with the staff in the morning shift. They answer any questions. Overall good vibes.

Source: Google

★ 5

Best gym in the area!! Clean. Fun. Daycare is amazing. Makes it easy for this mom to workout!!

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 3

Never been there. Just near them.

Source: Google

★ 5

I cannot express enough how much I love this gym!! I started coming here a few years ago, and very early on the environment started feeling like family. The staff is always so friendly and helpful.. I had trouble adjusting one of the back extension machines and went to ask for help, the worker at the front desk stopped what he was doing immediately and came over to help me. They are constantly adding new machines and the owner does a great job at ensuring that everyone knows how to use them properly. A few months ago they added a machine called the hurricane and it looked pretty intense, I had replied the instagram post and not even an hour later, Brian (owner) responded with a tutorial on how to use it. All in all, I cannot recommend this gym enough. If you’re looking for a friendly, clean, local gym— try out UEF. Plus, they make very delicious protein smoothies and offer a bunch of great protein snacks.

Source: Google

★ 5

Source: Google

★ 2

I will say it is a good facility for what your paying for the biggest downside I ran into was the fact I came in and asked the staff at the counter that I was thinking about starting a membership here and if they could show me around the facility to then be told that he really doesn't want too and that I can just walk around myself, I understand it's a gym and there's a culture that comes with that but if this business wants to scale then alot of focus needs to go towards customer service standards.

Update: I appreciate how quickly you responded, this happened today (04/24/24) at roughly 6:30pm, again I appreciate you replying so quickly.

Source: Google

★ 4

It's ok. It's a gym. No big deal. The location is pretty good. Lots of parking.

Source: Google

★ 5

Source: Google

★ 3

Place is relatively clean, some machines have been broken for a while that I like to use that haven't been fixed yet. It's been months

Source: Google

★ 5

Awesome place, awesome group. You'll feel right at home.

Source: Google

★ 3

People are friendly and helpful, good selection of equipment, except a good handful of machines have been out of order for months with no sign of getting fixed. There's only one of a certain elliptical that actually functions how it should.

Source: Google

★ 4

Fantastic gym the staff are very helpful theres a massive selection of free weights and machines/equipment and the protein/supplement shakes are amazing my only qualm is the gym needs some updates preferably in the bathroom and locker rooms im not sure about the womens side but the mens only has one stall and they could use a shower or two as well

Source: Google

★ 5

I love this place, great people, great equipment, best gym ive ever been to. Leaving this gym was the saddest thing about moving to a diff state, you will not regret going there!!!

Source: Google

★ 5

Source: Google

★ 5

Absolutely what I needed. Great place with friendly staff. Tons of equipment to use.

Source: Google

★ 5

Great overall gym. If you want to build yourself and not worry about others, this is the place. Staff is friendly. People help when needed, especially for spots.

Source: Google

★ 5

Looks good from outside, just drove by to check the location

Source: Google

★ 5

Source: Google

★ 3

Source: Google

★ 5

This place is still the best gym I've been to, I go late at night with my bros and it helps me relieve all my stress from my day. I've been going since last year and this gym has changed me for the better. The equipment and weights are excellent.

Source: Google

★ 5

Source: Google

★ 5

Great place. People are nice, respectful. Planet Fitness is a joke! Come here.

Source: Google

★ 4

Good gym in the area but wish they had more machines

Source: Google

★ 5

Best place to spend your money and have a good workout

Source: Google

★ 4

Source: Google

★ 5

The best machines and weights

Source: Google

★ 5

Best gym in the area. From the friendly staff, supportive people, the thing that wins me over is the daycare. It really comes in handy when I have my kids with me and I want to stay on a routine.

Source: Google

★ 5

I love my gym, love the availability to go anytime I want with the lock system.

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 3

The price increased to $60 per month, it used to be 45 per month. We got ran over by a car on the way tho.

Source: Google

★ 5

Great gym - open space and great equipment!

Source: Google

★ 5

Best gym in the Utica area! If I am ever back in the area I will definitely be going back here. They have excellent equipment and all of the staff are extremely helpful!

Source: Google

★ 1

Source: Google

★ 5

Awesome gym that is open 24hrs and a very friendly staff!!

Source: Google

★ 5

Great place to train. Their equipment is well maintained and up to date (Cybex, Arsenal, Hammer Strength ect.). Beside a clown who was making a business deal out loud on his phone (every gym has always 1 or 2 of those individuals), everybody was training seriously. The place is spacious and clean, the music is good and not too loud; the customer service is also excellent.

Source: Google

★ 5

So happy I switched gyms.
Low key and not flashy. More geared for real workouts and plenty of space to do it in.

Source: Google

★ 5

Was in town visiting relatives and needed a place to get a lift in and came across Upstate Empire. The front desk staff ladies were extremely friendly and helpful. I was very impressed with the equipment selection and Dumbbell variety. The entire place was very well organized, clean and well managed. The environment and ambiance was pretty cool too. If I’m ever back in the area, I would absolutely come back here again.

Source: Google

★ 5

I have been a member at upstate empire fitness for about eight months now and they are 5 stars all the way. This gym offers a wide variety of services. I personally joined UEF for their personal coaching sessions. I have always been very intimidated by gyms and not knowing how to use the workout equipment. I signed up for one on one coaching with coach Tom Davis who I cannot say enough great things about. I was nervous to work with Tom because he specializes in power lifting and as a 37 wife and mom that's not what my goals were. But he set up a program for me to tone up and slim down. I had my doubts at first, but I have to say I'm so glad I stayed the course. I feel and look 100x better and I would have never gotten here if not for UEF and couch Tom Davis. If you're like me and you need that extra bit of motivation give upstate empire fitness a try.

Source: Google

★ 5

Great receptionist experience!

Source: Google

★ 5

Source: Google

★ 5

World class facility. Was a pleasure to be there with the USAPL. Id buy a membership if I was a local.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Life changing facility and staff here. It's a phenomenal gym with great staff and patrons. I never feel embarrassed lifting or doing cardio. Everyone is there to help spot or with form. It's a family like atmosphere and even our kids love going. The mock meets show off some incredible power lifters and the array of trainers that come from different backgrounds and family lives gives you options to choose a trainer you're comfortable with.

Source: Google

★ 5

Source: Google

★ 1

I called on two occasions asking if there was a military discount and they said there was.

When I showed up, they said that the discount for a year and they would not accommodate a short term discount. The front desk girl was rude and unadaptable. However, I agreed to the one month pass to not argue with her and move on.

I tried to be nice and we even chatted for 40 minutes as she helped me shop for store merchandise. I spend over $100.00 in merchandise.

The military reassigned me somewhere else the next day, so I called back to ask for an amendment to a $10.00 day pass could be done. I even offered paperwork to prove what I said. I also mentioned that I did spend over $100.00 in merchandise too.

The manager accuse me of being rude and raising my voice to her employee, the one who was rude to me, who was eager to sell me over $100.00 of merchandise and a $45.00 membership and because of that they would not accommodate my request even though it is only the owner who makes the call from what she said. When it came to that she had no problem taking my money and pretending to be friendly. This was obviously an act.

The manager refused my request and used that as an excuse to not refund me and sighted the contract I signed.

They have military flags everywhere, however they do not adapt to military soldiers who come and go, or provide basic customer service, give attitude and want only their money.

Their shower (only one) was disgusting, pubic hair and underwear fluff everywhere. Their sauna is a walk in closet that burns you with all the meddle edges and screws. No one wipes any of the equipment and it is not enforced by staff. For the two hours I was there I not see anyone wipe down anything.

They were already closed down for a covid outbreak staff said in the past. They have a book to sign in for contact tracing however they do not enforce it.

Chipped walls, moldy smell, drafty, with entitled staff with the poor customer service or interpersonal skills.

This is not a positive space for military, they only support the troops superficially to get money, not willing to tolerating military movements or culture.

I do not recommend this gym to any military, or civilians.

Support the troops is NOT just a slogan.

Source: Google

★ 5

Source: Google

★ 5

Nice environment nice people. I wish it were a little more affordable.

Source: Google

★ 5

This place has everything you could every want in a gym!

Source: Google

★ 5

Source: Google

★ 5

Absolute best gym in the area. The staff, owners, coaches and patrons are just outstanding. Really great atmosphere for beginners like myself or body builders. The equipment and facility are spotless too. Overall I am so happy I switched over to Upstate Empire Fitness.

Source: Google

★ 5

Great gym and the staff is even better. Recommend to anyone who actually wants to make a change and stop making excuses !
💪🏼💪🏼

Source: Google

★ 5

This gym is very well kept and extremely clean! The floor plan with the positioning of gym equipment makes it easier to navigate the gym and your workout. Overall, great atmosphere!

Source: Google

★ 5

Best local gym around.

Source: Google

★ 5

Source: Google

★ 5

Very clean, friendly& plenty of equipment they have sterilized lights

Source: Google

★ 5

Best gym around.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Really Nice gym.. Well maintained and up to Covid standards. Really nice staff, and 24hr access. Prices are reasonable. Highly recommend

Source: Google

★ 5

Excellent place to work out and great staff

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Updated equipment that is organized and neatly distanced from each other - no clutter or jungle gym. There's also a big focus on the community by hosting competitions, even featuring their progress photos, personal bests, and by having their signatures on their walls.

It features everything from cardio machines, turf, group classes and power lifting equipment. Affordable and modern. A real gem that's proud to represent New York.

Source: Google

★ 5

Source: Google

★ 5

I not only use the facility at UEF but took advantage of a diet/exercise program. I haven't felt better (and looked better lol) in years. I also have to add because it's important to most of is who feel we are or were "overweight" I was eating more then I ever have and more importantly my trainer at Upstate Empire helped me learn to focus on results and fitness success instead of the scale and I'll tell you I've never been happier.

Source: Google

★ 5

Attended the first outdoor POUND class!!! Highly recommend

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

NO GYM EVEN COMPARES

Source: Google

★ 5

Source: Google

★ 5

My husband and I have been going here for years- even when it was the original Powerhouse! Loved the owners then, love the new owners now!! :) The Devins family has invested so much in this gym, including their heart & spirit. Check the gym out, you won't regret it!!

Source: Google

★ 5

Friendly staff, 24/7 access, clean facility and great people. By far the best gym around. I would highly recommend it to anyone.

Source: Google

★ 5

💪💪💪💪💪💪💪

Source: Google

★ 5

I see why this gym has a 5 star review. I travel for work and they offer tons of options as far as week passes etc. all the equipment and space you could imagine. Very clean and nice, great hours too. I will definitely be back every time I work in this area.

Source: Google

★ 5

Upstate is the best gym in this area for anybody who is into fitness training. The best thing about the gym is that it provides a friendly, positive, and family-centered atmosphere. If you are a serious lifter, Upstate has added the most quality, strength specific equipment you can buy. The owners and staff are all very knowledgeable and can greatly improve the fitness progress of beginners all the way up to professional athletes.

Source: Google

★ 5

Best gym in the area. They have some awesome equipment too! The best part is that they won't freak out if you use chalk. A+++

Source: Google

★ 5

Source: Google

★ 5

Great place.... clean, 24hrs, friendly staff, child care, classes, fairly priced, to go meals, shakes, energy drinks, what more could ya want

Source: Google

★ 5

Nothing compares. Coaches and facility are amazing.

Source: Google

★ 4

Source: Google

★ 5

UEF is THE place is you are interested in overall health. It is so much more than a gym. It is a health center, that caters to the individual's needs. The coaching staff are knowledgeable, the front desk is friendly, and the members are like family. If you are remote, they offer online consultation for both fitness and nutrition. If you are interested in health and overall positive well being, than this is the place for you.
Dr. Joseph McKay
Hornell, NY

Source: Google

★ 5

They really kept the feel of the old place intact while giving it an updated look. Nothing like good ole fashioned iron. The powerlifting platform in the back is my favorite addition.

Source: Google

★ 5

"Best staff and members around! You are always greeted with a smile, a hello and a have a Great day! They offer everything you could ask for and more. You get what you pay for! Great quality business."

Source: Google

★ 2

Source: Google

★ 5

Brian's wisdom in the field of health and attainable diet/nutrition matched with incredibly intense workouts have been nothing but 100% phenomenal! I recently renewed my membership as I don't want to live without his help!
Thanks again! Danielle A

Source: Google

★ 5

Excellent gym with great atmosphere, top-notch equipment and staff. They are constantly updating the facility with cutting-edge equipment.

Source: Google

★ 5

Joined the family last October and I say family because that’s how they make you feel!! The absolute best gym as far as staff and facility. The facility is clean and always being modified with new equipment that is brought in for the members to get the best workout they can. Nothing is underlooked and the devil is in the detail. The coaching staff is amazing and if you have goals they won’t only meet them they exceed them. Highly Recommend for anyone in the area looking to get the best results come here to Upstate Empire Fitness!!!

Source: Google

★ 5

Upstate Empire has changed my life! They are the BEST people to see for training and nutritional coaching. I have been with Upstate Empire for the past 5 months and have learned so much about proper weight training and nutrition. I am so happy with the outcome! My fitness journey will continue with Upstate Empire. Upstate Empire Fitness is one of the BEST decisions I have ever made!

Source: Google

★ 5

Highly recommend this fitness center! The staff is super friendly! Equipment is exceptional. Daycare is amazing. Wonderful experience! Five stars!

Source: Google

★ 5

Best gym in the area by far. Awesome selection of equipment and a gym that is always kept clean. The owners and staff are amazing. Very welcoming and super friendly. Checked out other gyms in the area before pulling the trigger and glad i found this one. Also child care A+++

Source: Google

★ 5

Great gym!!! Highly recommend!

Source: Google

★ 5

Best gym in the area..lastest equipment...group classes...join the movement!

Source: Google

★ 5

I absolutely love Upstate Empire Fitness! The Devin’s really care about the members and are always looking to better the facility any way that they can!

Source: Google

★ 5

Great atmosphere! Feels like I'm part of the team. Workers are very personable! Anything you can want in a gym. Ill be a member for a while!

Source: Google

★ 5

I have been working with Brian and the team for 4 weeks, utilizing the online coaching program.
He has provided a tailored program for me that are yielding results. Its easy to follow, understand, and execute. We all are so busy, so to have a program laid out for me, makes me able to focus on my 'why' and not my 'how.'
I look forward to the next step.

Source: Google

★ 5

Upstate Empire Fitness is the best gym around because they never stop improving. The atmosphere breads success. It is so easy to surround yourself with positive and knowledgeable people that can help you exceed your goals. They stand out from other gyms though the best equipment, knowledgeable/friendly staff, training programs, group classes, tanning, daycare, cleanliness, and their willingness to help anyone. Whether you're just beginning your fitness journey or you're a bodybuilder, I would highly recommend Upstate Empire Fitness.

Source: Google

★ 5

As a member of Upstate Empire Fitness I highly recommend this gym. UEF offers an amazing combination of old school & new school equipment, has amazing staff members, trainers and very knowledgeable coaches who will help you meet and exceed all your fitness goals. UEF is the cleanest gym in the area, is open 24 hours and by far exceeds any competition!!! Proud to call UEF my 2nd home.

Source: Google

★ 5

Great facility, modern state of the art equipment. A helpful staff that really gets involved and cares.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is an amazing place!! There are always people of all fitness levels there and the staff make you feel so welcomed. They provide an unbeatable atmosphere and service that will make you want to workout everyday!

Source: Google

★ 5

UEF is a gym for everyone. Regardless of your age, gender, where you are at from a fitness perspective or what your fitness goals are. It is more than a gym, it’s a family.

Source: Google

★ 5

Source: Google

★ 5

Upstate Empire Fitness is an amazing gym! The owners and workers treat you like family. They make you feel welcome every time you walk in the door. You will find all ages and levels of fitness, everyone working on their own goals. Very inspiring and friendly atmosphere! Lots of variety in equipment and full range of LesMills classes. The instructors I've met have been great. You can get all kinds of advice for your fitness goals and personal or online coaching. The online coaching I am doing with Brian has been so helpful in keeping me on track and encouraging me every week to do my best. I don't have to do the planning - it's all figured out for me. I just have to execute! From casual exerciser to professional bodybuilding, Upstate Empire Fitness is a fantastic place to get started or perfect your workouts. With 24 hr access and a child care room, you have no excuses to miss a workout. It's truly a great gym.

Source: Google

★ 5

Source: Google

★ 5

This is a great family run gym where everyone is friendly. They have awesome group fitness classes that are awesome for beginners as well as more experienced members. Age and experience doesn’t matter here. Great machine selection of both weight and cardio. Daycare room rocks! And if you like a nice clean gym this is the place. I love that everyone is so friendly and helping so you never feel uncomfortable. Definitely a must try in my book!

Source: Google

★ 5

Best people to see for training and nutrition coaching! Unfortunately I don’t live close enough to be a member of the gym but have used the nutritional and coaching services over the past 6 months and could not be happier with the outcome. It took me years of training and not seeing results I wanted to decide to go with Upstate Empire Fitness. After 3 months my body composition had changed and have much better nutrition habits with the guidance and support of their coaching staff. Honestly one of the best decisions I’ve made in my life!

Source: Google

★ 5

Brian has been my coach for a little over a year and he has truly helped me not only transform my body much faster than I ever have on my own, but also my mind. Helping me to see what is possible both in the gym and how to approach my nutrition. The gym itself is top notch! I have only been once since I live out of state, but it was immediately apparent that every person in there was there to make themselves better. I wish I had that type of environment every day to workout in because it truly makes you better when you are surround by people that are that dedicated to achieving their goals.

Source: Google

★ 5

This is a great gym and fantastic employees. It is more than a gym, it is part of life change and they make everyone part of their family!! Great equipment, daycare, tanning, and great programs check it out!

Source: Google

★ 5

Awesome coaching. These guys do my coaching for my show preps and helped me get my pro card! I’m using them now for a current prep. Definitely recommend 😁

Source: Google

★ 5

Best trainers and facilities around!

Source: Google

★ 5

This gym is the best gym I’ve ever been to. Both staff and patrons are incredibly nice and accommodating.

Every gym has equipment, but the Devins family has cultivated an environment where everyone is excited to be there and eager to help you succeed.

Source: Google

★ 5

I would highly recommend Upstate Empire Fitness' online coaching and contest prep programs. I lost 50 pounds in one year and Brian's guidance helped change how I see nutrition and training. They are excellent coaches and teachers.

Source: Google

★ 5

Source: Google

★ 5

I have been using the online coaching for 7 months and my results are awesome! I WOULD GIVE THEM A 10 STAR RATING IF IT WAS AN OPTION! . They offer different online coaching options and can help you get the body you have always wanted. If you do what they recommend you will see results. I love the online support, coaching, the video's ,Facebook support group, recipes and the workouts..

Source: Google

★ 5

If your looking for an excellent home town gym, you have found it. Friendly staff, new equipment and a great atmosphere.

Source: Google

★ 5

Brian has been a great coach, I’ve gotten results I could not get on my own.

Source: Google

★ 5

The owners Brian and Alyssa Devin’s truly put their members and clients needs in making upstate empire fitness and superb place to workout from anyone just beginning to seasoned athletes!

Source: Google

★ 5

I've gone to a few gyms in the area and there really is not one like Upstate Empire Fitness! If you're looking to join a gym where everyone supports and encourages each other, where the staff is friendly, the owners are involved and really care about their members ... you'll be in the right place at UEF!

Source: Google

★ 5

Hands down the best gym in the area. Amazing facility and even better owners. This has become my home away from home. The training they offer has changed my life. I’m healthier, stronger and found confidence in myself again. It’s also helped my family jump on the health wagon too.

“We’re not just a gym, we’re a family.”

Source: Google

★ 5

Hands down the best coaching staff, trainers and facility. UEF has changed my life and i could not be more grateful. if your anywhere in CNY, you need to give this a look. you wont regret it. i promise you that

Source: Google

★ 5

Brian Devins is an amazing coach! He is extremely thorough with his work and always focused on your health. He is a wealth of knowledge and when you have a question he has lots of evidenced based material to support his answers and this is something I can appreciate. I prepped with him twice for bikini competitions and he helped me transform my physique and achieve all my goals. There are not enough words for how great, compassionate, caring and enthusiastic he is as a coach.

Source: Google

★ 5

Awesome gym! Members and staff are the best and very welcoming. Equipment is top notch and the place is clean!! Definitely recommend it to anyone looking for a gym!

Source: Google

★ 5

Gym, equipment, classes and people are the best! Brian and Alyssa are so passionate about people and fitness. You can't find a better deal than this around. Highly recommended! Give this place a try if you are looking for a great work out and great ambiance.

Source: Google

★ 5

Source: Google

★ 5

If you’re looking for a community that pushes you to be a better you, you’ve found the right spot. UEF isn’t just a gym, they’re a family! Upstate Empire has something new every time I walk in - which is almost daily! From state of the art Arsenal strength equipment, to new flooring, Les Mills classes, Energy drinks, apparel, tanning, child care, cardio machines, I could go on!! Did I mention 24/7 access?? Talk about convenience! Don’t take my word for it, come try out the best gym facility around!

Source: Google

★ 5

UEF is everything I could ask for in a fitness facility - from the obvious things like equipment and cleanliness, right down to the smaller things that add to the gym experience, such as their gear and protein goodies, UEF is five stars across the board. Not only that, but their staff and customer service (and child care!) is amazing, and I happily make the hour round trip because it's really *that* worth it. My education is in sports medicine and athletic performance, and the blend of real-life experience plus progressive, research-based methods at UEF is second to none.
In short: Great facility + great people = a very happy and dedicated customer right here.

Source: Google

★ 5

Upstate Empire Fitness is the best gym in the area, hands down. The staff are great, always greeting the members with a smile and a friendly hello and goodbye. I’ve been a lover of group fitness classes for many years and the Les Mills classes are incredible. There is a class for everyone at every fitness level and the instructors are professional, encouraging and inspiring. The facility is clean and the equipment is top of the line with new equipment being added all the time. They have tanning, daycare, 24 hour access, and the most experienced and most knowledgeable personal trainers in the area. Whatever your goals are, you will be sure to achieve them at UEF Gym. They don’t just say they’re for the member, they are 100% for the member. I know this because they continue to give us the very best of everything.

Source: Google

★ 5

Hands down the BEST fitness facility in the area!!!

Source: Google

★ 5

Upstate Empire Fitness is a gym for everyone!! A gym that caters to all your individual needs whether your the causal lifter, trying to get in shape, looking for a fitness class or a highly trained athlete. Upstate is the place to be. Family operated, amazing staff who take the time to make your experience a positive one. I highly recommend this gym.. go see for yourself

Source: Google

★ 5

Whether you're an avid lifter, a group fitness lover or you're just getting started and have no idea where to begin - UEF has the best of everything! They offer unparalleled fitness/nutrition programs from the most experienced and knowledgable coaches in the area who truly customize the program for YOU. Their ability to create unique, successful programs is like the work of a mad scientist - in the best possible way. The staff are friendly and helpful. They even have kiosks with how-to videos for the equipment because, let's face it, new equipment can be intimidating! Their group fitness is unquestionably the best in Utica. Les Mills classes are world-renowned, based on decades of science and loved in thousands of gyms across the globe. The instructors are so motivating. They complete rigorous trainings and continued education, and it shows in the quality of their classes. But the best part of all is the family and camaraderie this place has cultivated. It doesn't matter if you've been going there since opening or if it's your first day; they'll welcome you like family. Everyone is willing to lend a hand, encourage you, and answer questions. It's truly a second home.

Source: Google

★ 5

Outstanding selection of equipment, helpful staff & fun atmosphere!

Source: Google

★ 5

We've been gym consumers for 10+ years. We've been to many gyms across the country. UEF brought the best of everything to one place. 24/7 access, state of the art (made in AMERICA) equipment, daycare, internationally renowned LesMills group fitness classes and a supportive, high energy, family atmosphere.

Source: Google

★ 5

Great gym, equipment always improving. Owners are easily the most knowledge coaches in the area in all fitness related aspects.

Source: Google

★ 5

Great members, fantastic family environment with group fitness training, daycare, saunas, delicious shakes, expert trainers and nutritional coaching and 24 hours!!!

Source: Google

★ 5

Awesome gym! Brian and Alyssa did a great job updating equipment and truly making it a serious place to workout. If you wanna look like a character from Marvel Comics, this is the only place in town I recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Husband loved it and took home a T shirt

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

24/7 access. Awesome owners and team. They reinvest a lot it’s the best gym as is but it gets better every time I go in.

Source: Google

★ 5

Well my kids are enjoying the new place, excellent classes and the guys knows their work. Thanks Master Fusco for the new changes and the new location. My boys are happy and enjoying the TKD.

Source: Google

★ 5

Great atmosphere

Source: Google

★ 5

Best Gym Facility in Upstate New York

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great gym very good equipment

Source: Google

★ 5

Great gym, 24/7 swipe card access, and daycare what else do u need 😀

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Attended Les Mills classes here- great instructors and really friendly members. Just $7 to try out any of their group fitness classes. Plenty of parking and a small kiosk to buy water, juice and healthy snacks. Juice bar for proteins and health shakes as well.

Source: Google

★ 5

Clean facility, friendly staff and well maintained machines. The people who are members here are the perfect amount of serious when it comes to working out. Not so over the top to feel threatening but serious enough that there is little milling around or small talk.

I haven't had a problem with people taking too long on the equipment either. There's nothing worse than being in the middle of a workout only to realize the same guy is using the same squat rack that you saw him on when you first walked through the door. I haven't had to wait to use any equipment since I joined a couple months ago.

There are a number of classes to choose from as well. I haven't tried them but I've heard good things.

The perfect gym for intermediate gym goers.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

watch out for creeps

Source: Google

★ 5

Source: Google

★ 5

Friendly welcoming gym. Love it here!

Source: Google

★ 3

Source: Google

★ 4

Source: Google

★ 5

Lots to do, great staff, clean facility.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

love it

Source: Google

★ 4

This is a great local no-nonsense gym with a good mix of freeweights, machines, and cardio. Good value for what it is, and friendly staff and friendly patrons. I went a couple times while visiting and didn't see any overly territorial body builder types, just guys and gals lifting and running/elliptical/cycling etc. Not too crowded even after work hours. Classes seem popular but I didn't go.

I would give 5 stars if it was a bigger location with more space, but, this would probably dictate higher fees.

Source: Google

★ 5

Excellent facility! wonderful staff...I work in East Asia, but my home is in Utica, NY but get home summers...I keep my routine up, weight down, & spirits up; the staff is so kind & gentle. ;-} rap.

Source: Google