★ 5

I’ve been training at VITA for just a month, but it already feels like a second home.After recovering from a health scare, I needed guidance to return to lifting and build endurance again. Since day one, the tone has been all about support, accountability, and consistency over perfection. The coaching here is next-level and worth every penny. I’ve attended classes so far from Coaches Terrance, Tyler, and Michael - each are incredibly skilled, patient, and genuinely invested in your progress. Coach Terrance has a way of pushing you just enough while still being deeply encouraging — I leave his classes feeling strong, proud, and confident that I gave it my all. Coach Tyler is uplifting even on tough days and makes sure you’re always seen, supported, and moving at a pace that’s right for you. Coach Michael’s technical expertise is unreal — if something’s off, he’ll spot it right away and help you correct it in a way that actually clicks.

What makes this place even more special is the community. Everyone here is encouraging, fun, and genuinely wants to see each other succeed. We cheer each other on during workouts, sometimes grab coffee after class, and VITA even hosts events so we can connect beyond the gym. It’s a space where fitness and friendship blend in the best way possible. So thankful I found this community in the neighborhood!

Source: Google

★ 5

Coach T and Coach Faith are great! Very encouraging and knowledgeable…did personal training at the beginning and now Silver training plan.

Source: Google

★ 5

Vita has been my first experience and intro to personal fitness. I’ve been going for about 3 months and I am really feeling a difference in my energy levels and confident in my body’s capabilities. The coaches are supportive and knowledgeable and also foster a community where you will feel comfortable and ready for a challenge.

Source: Google

★ 5

I've been doing semi-private sessions at VITA Fitness and Wellness for almost a year now with Terrence, Nick, and Tyler, and they're all fantastic coaches. I'm genuinely grateful that this gym exists in our neighborhood; it’s a place that goes beyond workouts to build a warm and fun community, with monthly activities and events that bring people together. I’ve known Terrence since the previous location, and he’s always been exceptionally kind, caring, and professional. I highly recommend VITA to anyone looking for a supportive gym experience in Brooklyn.

Source: Google

★ 5

Been coming to group classes here for 6 months and it's been amazing. Terrance and everyone at Vita have been so helpful and kind. It's really helped me get back in shape and I've seen a major change in my fitness level in that time. On top of that the community is really welcoming and all the group classes and private sessions are very affordable, especially for NYC. Can't recommend it enough!

Source: Google

★ 5

After years of failing to stick to a fitness routine, I finally decided to prioritize my health and subscribe to personal training at VITA. I was really impressed by how much knowledge coach Terrance had about physiology and PT.

As a former high school athlete with old injuries and some limited range of motion, it was so impactful to work with someone who knew how to both train and rehab my body. I can honestly say this experience has changed my relationship with fitness and has given me a strong foundation to take on more physical activity without having to worry about injury. I can’t recommend VITA enough.

Source: Google

★ 5

Amazing training! Coach T is the best!

Source: Google

★ 5

I have been coming here for almost 2 years, and as a first timer on their fitness journey - I have learned so much and come so far. Terrence & Nick have been incredibly patient, intentional and supportive through out this journey.

Can’t recommend this spot more!

Source: Google

★ 5

I did 8 weeks, twice a week with Tyler and had a great experience. He was thoughtful and attentive with his programming for me. I feel much fitter than when I started, which was the goal!

The gym space is small but well equipped and private. My sessions occasionally partially overlapped with another trainer and private client in the gym, but we usually had exclusive use of the space.

Source: Google

★ 5

I love Vita Wellness! Training one-on-one with Coach Tyler has been such a great experience. He’s made strength training way more approachable and fun! He’s super encouraging, keeps me motivated, and really knows how to push without it ever feeling overwhelming.

I also really appreciate how welcoming and positive everyone is — both Coach Tyler and Coach Terrence create such a supportive environment that makes you actually want to show up. I’ve only been going for a couple months, but I’m already seeing results and feeling stronger. Can’t wait to keep going and see how far I can take this!

Source: Google

★ 5

This place has changed my life! Coach Terrence and Coach Nick make working out fun and sustainable, I’ve seen great results physically and to my mental health !

Source: Google

★ 5

Such a great atmosphere! I’m getting back to working out after an injury and the coaches here push me while taking it slow enough that I stay motivated. Highly recommend!

Source: Google

★ 5

Feb 2025 Update: They've moved to a larger location with more equipment and new coaches! I've been doing weight training with Mel in the mornings and she's fantastic. She challenges me and is fun to work out with. I love this gym!

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Jan 2024:
The space is clean and there is plenty of equipment for a small class. Terrence is the main trainer and he’s fun, professional, and insightful.

They’ve recently made some upgrades and simplified how the classes and billing works, which is great. Also, they now offer additional nutritional guidance and workouts through an app for those who you’ll like more ways to improve.

Lastly I like how they’re committed to giving back to the community. Casual invitations to volunteer here and there make it easy to get involved and feel good about!

Source: Google

★ 5

Vita Wellness has been truly transformative for me. All the coaches are professional and delightful to work with. I've been training with Mel, who listens carefully to my goals, asks the right questions, takes notes, and pushes me to become stronger. The studio is fully equipped, and I’m 100% satisfied with my experience with Mel and clients.

Source: Google

★ 5

I've been working with Coach T for over a year now. I've seen major improvements to my mood and my strength. As a woman I feel more confident and capable than ever before! Highly recommend.

Source: Google

★ 5

Coach Terrence is incredible! He’s always full of energy and positive attitude, and for the first time i actually feel excited about working out. Thank you Coach T.!!

Source: Google

★ 5

I've been training at Vita for just a few weeks, and I absolutely adore this place.

My trainer, Mel, is a consummate professional, always kind, and an absolute pleasure to work with!

Source: Google

★ 5

I’m usually the type of person who feels lost at the gym especially when it comes to weights so this was my first try at personalized strength training. Everyone at Vita, from the coaches to the other members, has felt welcoming and enjoyable. It's been about two months and happy to have started my training with Coach Mel! She is encouraging, supportive, and personalizes each workout based on your fitness goals. Group classes are small with a balanced full body workout. Thanks to Coach Mel, I’m feeling more confident and stronger!

Source: Google

★ 5

Source: Google

★ 5

I met Terrence almost 7 years ago….I was at a mile marker of a birthday and wanted to get back in shape and start a health journey. After losing touch during the pandemic, I knew Coach T was who I needed to come back from all the poor habits that had built up. I love his gym VitaWellness because I like the community / and accountability of the small group training classes. He really focused on your personal needs while still holding the structure of a planned class. He really customizes the exercises to your goals or injuries - this is particularly important for me as I have back injuries.

Source: Google

★ 5

Terrance has helped me transform from skinny-fat to having some lean muscle. It’s amazing to have a fun structured environment to build. And the folks that come to the gym are all great!

Source: Google

★ 5

Working out at Vita has been a great experience! Terrence is a supportive and knowledgeable trainer who's made my weightlifting journey feel way easier than I expected. I've already made huge progress and feel great when I walk out of the gym.

Source: Google

★ 5

Always good vibes. Terrence is super duper knowledgeable about each of our muscles and how they work, and his focus is always on safety and form first!!! Great overall

Source: Google

★ 5

this place rocks! it’s such a friendly space to work out in, especially if a regular gym environment feels intimidating. i was a total beginner to lifting and coach terrence has turned me into a committed fan.

in every session we get to work out with a small group of diverse folks from around the neighborhood and he always makes sure to personalize each movement to you. he continues challenging you while working with any injuries, aches, pains you may have. he’s thoughtful and joyful and makes morning workouts fun, even though they’re difficult. i feel stronger and healthier! i’m so grateful to have found vita & coach terrence

Source: Google

★ 5

I started coming here a few months ago andI am so happy with all the progress I’ve made thus far! Terrance is super friendly and supportive, not only does he push participants to be stronger every week, he’s also mindful of our life styles and paces, making sure to accommodate to individuals bodies and goals. I feel stronger than I ever after coming in for just a couple months and would recommend this place to anyone who really wants to learn and improve in a chill and nurturing environment!

Source: Google

★ 5

Vita is the place to go if you’d like to make changes in fitness/wellness. Terrance is an incredible coach, pushing his clients with warm encouragement and thoughtful motivation.

He’s great at tailoring a plan for you that fits your schedule and needs.

The best decision I made in my fitness journey was reaching out to the team at Vita!

Source: Google

★ 5

Source: Google

★ 5

by far the best workout routine i’ve had, the balance between a small class of peers and the individual attention from a personal trainer is the best. coach terrence is knowledgeable, supportive & makes the whole workout fun (even at 7am!)

highly recommend (:

Source: Google

★ 5

I love Vita Wellness!

Source: Google

★ 5

Great, attentive to clients and their needs.

Source: Google

★ 5

Vita is a neighborhood gem! They have a great range of personal training programs, group classes and community events. (Excited to try boxing soon). All the staff is friendly, supportive and down to earth! Our couples training sessions with Terrence have snapped us back on track and we’re learning a ton a long the way! He is committed to us reaching our goals in and outside of training sessions, with a well rounded approach to strength training and mobility. 💪🙆‍♂️🧘‍♂️🏋️‍♂️

Source: Google

★ 5

This was my first time taking yoga classes at Vita, the backyard was a very special place to have the class. The instructor, Whitney was so amazing, she led us through every pose using a very clear language, paying attention so that we didn’t get hurt.
The Crystal bowls and the bells was such a nice touch to finish the class in complete relaxation

Source: Google

★ 5

Great class technical, fun ,enjoyable !

Source: Google

★ 5

I am so grateful for Terrence and the business he's built! He encourages me to push myself and I leave every workout feeling a little bit stronger. Really enjoyed a recent Sunday morning yoga class I took as well. I am so glad to be part of the Vita community - thank you Terrence!!

Source: Google

★ 5

For my very first yoga class it was great. The instructor was very good 👍.

Source: Google

★ 5

I attended a yoga flow class instructed by Whitney and it was beyond lovely! I’m super excited to have a great local studio nearby and I’m already looking forward to my next class!

Source: Google

★ 5

I have been attending Vita Wellness for 2 on 1 training with Terrence with my friend as well as Yoga with Whitney on Sunday's and I am so thankful to have found this safe haven in the heart of bed stuy. It is an incredible space to focus on strengthening your body in a constructive and non toxic way. Terrence's coaching style is encouraging and inspirational and exactly what I was looking for! He is able to work around my previous injuries and i'm finally growing muscles and feeling the best I have in a very long time. Not only that, it's insanely affordable. Vita also hosts events monthly to give back to the community which says a lot about all of the people who work there. This is exactly what bedstuy needed and I needed. I'm so glad to have walked past it.

Source: Google

★ 5

Nothing but good things to say about Terrence and the team. Great space, friendly staff and community oriented. Feeling better than ever.

Source: Google

★ 5

In the past 6 months of working out with Terrence, I have become stronger, leaner, faster, more centered and able to manage my stress more effectively. I enjoy every minute of my training sessions, even when Terrence pushes me to go beyond what I think I can do. I have worked out with several other trainers in the past, and I have never gotten results like I have with Terrence, nor have I been so motivated to keep going. Terrence knows what he is doing, and not only does he do it exceptionally well, but he makes it so fun I *almost* forget that it's so difficult. I can feel that he is invested in me and my fitness journey. Terrence is truly an exceptional trainer.

Source: Google

★ 5

The most personable experience I’ve had going to a gym session for the first time in years. There was zero judgement, just pure support and fun. Will be back. If you’re looking for a small business with a community feel and no pretentiousness this is the place to start your fitness journey.

Source: Google

★ 5

Terrence is a great trainer, compassionate but knows how to push you just hard enough to get the best out of you.

Source: Google

★ 5

Love the studio space and the great team at Vita. They bring a sense of community and support in helping reach personal goals.

Source: Google

★ 5

Highly recommend Vita Wellness. I love training with Terrence. He’s attentive and knowledgeable and his workouts are fun but also challenging. The gym set-up is great. 10/10!

Source: Google

★ 5

I first came in for a consultation regarding my back problems and lack of exercise. Terrance (the owner) set me up with one of his trainers, Honey, and now I come twice a week for personal training. I’ve never been a fitness person but the staff and the place make it very welcoming and it motivates me to keep coming and working on my physical health.
I really like this place because you can tell their heart it’s in what they do and they are part of the community in the neighborhood.

Source: Google

★ 5

I’ve been working out with Terrance for about 6 months now and it’s been great. He’s one of the best trainers I’ve worked with, pushing just enough but never to the point where I’m injuring myself.

Source: Google

★ 5

Took a class with Honey today. The space was comfortable and clean. She had great energy and the music was very class appropriate.
The workout was challenging and fun. I'll definitely go again.

Source: Google

★ 5

Had an incredible experience at a yoga class with Mallika today. I am a beginner and her energy and compassion was exactly what I needed.

Source: Google

★ 5

Had a fantastic class with Whitney. The backyard is extremely pleasant in the summer. The class was a great workout (I'm a beginner) but she was patient and helped me with some positions I was struggling with. Highly recommended!

Source: Google

★ 5

I've been taking the group boxing classes with Marcus and love the classes! The class sizes are small so you still get a lot of individual attention and Marcus is great at incorporating all levels of boxing experience.

Source: Google

★ 5

Love my training sessions with Terrence! It had been a few years since I had worked with a trainer so I was nervous/hesitant to start back, but Terrence is amazing and really tailors training to me. Feeling stronger and healthier with each session. The space is great too, simple and frill free.

Source: Google

★ 5

Echoing everyone else’s positive reviews. Only three weeks in with Terrence, and I'm already feeling stronger/healthier. The extra attention and care clearly diversifies this space from other gyms.

Source: Google

★ 5

Terrance is a great personal trainer. He includes exercise variations in his virtual training sessions so I’m never bored with a routine.

Source: Google

★ 5

I’ve had a wonderful experience at Vita over the last six months, working with Coach Abigail through my second and third trimester of pregnancy. She’s helped me to feel strong, safe, and confident throughout and I’ve really appreciated how thoughtfully she plans each workout, both anticipating my needs during each week as pregnancy progressed and checking in with me. As my OBGYN was cutting into me for my c-section surgery she literally said out loud “tell your trainer I can see how defined your abs are- she’s done a great job!!” 🙃

I can’t wait to get back to working out with Abigail post partum in a few weeks! And - the Vita studio and backyard will be the perfect private and supportive setting for getting back in to my fitness groove. So lucky to have them in my neighborhood. Highly recommend !

Source: Google

★ 5

I LOVE training with Terrence. He's incredibly motivating, patient and has helped me make tons of progress in my fitness journey.

Source: Google

★ 5

Vita Wellness is definitely a safe space in a highly convenient area. A small venue but big results. It’s enticing, welcoming, and the staff is very pleasant. Feels like home away from home.

Source: Google

★ 5

Amazing experience. Very private and clean venue. Terrance is an amazing trainer and would highly recommend working with them for the most optimal workout.

Source: Google

★ 5

Simply AMAZING!!!

Source: Google

★ 5

I have been training with Terrence at Vita for almost a year, and he is fantastic! The group classes are also great…love the hot yoga class. For anyone looking for a trainer/coach, I would 1,000% recommend working with Terrence. Love this place!

Source: Google

★ 5

This studio is a gem in the heart of BedStuy. I couldn’t have asked for a friendlier, more professional and creative space to workout. Training with Terrence is a real treat. He tailors the lessons to what your body actually requires and keeps excellent track of how it evolves. The venue is wonderful, with a view to the park, and all the props that you need for a powerful experience.

Source: Google

★ 5

Terrence is great and such a good coach. Super motivating and accommodating to different levels of experience. I’ve enjoyed my sessions with him!

Source: Google

★ 5

Best gym center I’ve been too. Great equipment and great boxing coach. Marcus is awesome!!

Source: Google

★ 5

Source: Google

★ 5

Best place in the neighborhood for 1 on 1 sessions! Comfortable atmosphere with coaches that actually care. Love it.

Source: Google

★ 5

I have been training with Marcus at Vita Wellness Center for a couple of months now. He has THE BEST ENERGY! I never dread a workout because he always keeps it interesting and fun. Workout playlists are also 🔥. Terrence is also usually there training someone else or just to say hello with a friendly smile. I first came here because of the proximity to my apartment but feel like I found a gym home in Vita. It's not pretentious just a great place with great people.

Source: Google

★ 5

Greshawna at Vita Wellness is a pleasure to work with. She helped find the perfect coach for my needs. I have loved my workouts.

Source: Google

★ 5

Terrence was great, I plan on returning.

Source: Google

★ 5

Terrence is the best! Kind, knowledgeable and overall a joy to be around. Most importantly, when I am working out with him i always see results.

Source: Google

★ 5

I love this spot. It's not crowded and they keep it spotlessly clean in the age of COVID. My trainer Sean is excellent, works with me from where I am, and I'm getting great results. They helped me make a fitness plan I can live into and is possible, and that made a difference for me. I've seen there is yoga and other cool stuff there I plan on checking out soon! Great spot, 5 stars, love it.

Source: Google

★ 5

I started working with Terrence a few months ago and was nervous as I'd never seen a personal trainer before. Terrence immediately made me feel welcome and comfortable. He is super flexible and great at communicating. Every week I look forward to my sessions! Highly recommend for anyone looking for a 1:1 fitness experience.

Source: Google

★ 5

The place to go if you want to have a personal experience and bring back your work out routine!
Thank you Terrance

Source: Google

★ 5

I’m so glad that I found Vita Wellness several months ago. Terrence is an amazing trainer, someone who has helped me get healthier than I’ve been in many years, and someone I enjoy training with. I look forward to our sessions, and would recommend their classes to anyone looking to improve their strength and general wellness in a comfortable and accepting environment . Yoga with Whitney is also a class I enjoy greatly. I can’t recommend their services enough.

Source: Google

★ 5

Terrence is a fantastic trainer and great person. My husband and I came here after falling out of our fitness routine and he’s been so supportive in getting us back in shape. He knows how to challenge us and keep it fun and interesting. I’ve seen a significant improvements in our mood and fitness and so excited to keep putting in the work! Highly recommend Terrence and Vita to anyone of any fitness level.

Source: Google

★ 5

Great place, great instructors, helping me achieve my goals! Terrence and Whitney are nurturing and instill confidence. I’m sure the rest of the team are as well!

Source: Google

★ 5

The team at Vita Wellness actually makes working out enjoyable. I have been working with Terrence for over 2 years now so when he started his own company I didn't hesitate to follow. But I am so glad I did. Everyone is so friendly and helpful. And there is a real sense of community not only with the trainers and the other clients, but with the whole neighborhood.

Source: Google

★ 5

Terrence and the other trainers are on another level, and give this place a shot if you're looking to make some positive changes with your relationship to your health. Since I started working out with Terrence, I have seen a marked improvement in my mood and fitness from his personable and non-judgmental personalized approach to exercise coupled with his commitment to his clients!

Source: Google

★ 5

Terrance is a wonderful trainer. He is passionate. patient and knowledgeable. He helped me to stay active during the pandemic. And on top of his skills as a trainer, he is also a really kind and nice person.

Source: Google

★ 5

Absolutely love training here! Terrence is a fantastic trainer and has been instrumental in helping me reach and surpass my fitness goals. He always keeps things interesting and no training session is ever the same. He knows when to push you and when to hold off. I really can’t say enough good things about training at Vita Wellness and highly recommend anyone to come, regardless of fitness level.

Source: Google

★ 5

I am so glad I found Terrance and terrofit. I see Terrance 3 times a week and I feel amazing. The workouts are helping me achieve fitness goals while giving me energy and stamina.
Terrance has a wonderful personality! He is kind and always positive and happy. The energy is contagious!!
The space is awesome, especially love the fully equipped backyard and the fact that it’s across the street from the park. It’s fun that we get an indoor/outdoor experience. Each session is different and challenging. I would highly recommend Terrofit for anyone! Terrance is the best trainer I’ve ever met!

Source: Google

★ 5

It’s a great place to workout and to get fit. The staff are amazing and really want to help you get your desired results!! The space is clean and organized and there’s a great outdoor area to work out in as well which is amazing when it’s nice out so you’re not just working out inside the whole time. If you’d like to get some fresh air there’s equipment and space to do it outside.

Source: Google

★ 5

Terrence is fantastic and such a good coach. He will push you and motivate you at the same time. I promise you will leave your "painful" workout feeling like the best version of yourself.

As for the studio, it's such a good space! clean, organized and it has everything!

Source: Google