★ 5

Tahji is the most experienced Pilates teachers in New York. She helped me rehab from several injuries and, at age 67, I even won a softball championship. No better yoga or pilates teacher than her. Plus it helps that she is an amazing person.

Source: Google

★ 5

Source: Google

★ 5

Happy to share. It is wonderful to be part of this supportive community. Each practice offers participants a chance to step back from a busy day and take time to rest and restore. The variety of sessions offered keeps each practice fresh. Perhaps you can join a practice for 10-15 minutes or for a full practice. Here’s a chance to start a healthy habit and move at your own pace. Join a class and follow a clear, fresh guided practice. Namaste.

Source: Google

★ 5

Yoga Den always provides a beautiful yoga experience for everyone. The practice is welcoming, challenging and calming. Tahji is the best yoga teacher!!

Source: Google

★ 5

I have been practicing yoga for over 30 years and teaching myself for 20. My review of the Yoga Den is 5 quality stars! I quantify that review because of Tahji, the teacher. In all my years of yoga it is rare to come across a teacher so knowledgeable of body, mind and spirit. This trinity is the healing agent of yoga and is also generously showered at every single class. Kudos to Tahji for being the living embodiment of yoga, healing, love & peace! ☮️ ❤️🙏

Source: Google

★ 5

I have been a student of Tahji's for the past 20 years. Her knowledge of the body, as well as her sunny disposition and deep spiritual beliefs, make for the perfect combination. You truly could not ask for more. She is the best of the best and I hope to remain a student as long as I am on this earthy plane!

Source: Google

★ 5

Tahji is an incredible teacher. Her class can be described in one word - Ahhhhhhh. She has a way of working every muscle in the body. Each class is remarkably different. Perfect combination of stretching and strength building mixed with relaxing meditation. There is no other teacher like her!

Source: Google

★ 5

There are not enough stars to express my true rating. Tahji is an incredibly gifted teacher. I have been attending her classes 2x-3x/week for four and a half years. I only miss a class when traveling or for urgent priorities (e.g., daughter's wedding). These 5 hours are the highlight of my week, and they enable me to perform better with the other 163 hours in the week! Tahji has many gifts, but among her greatest is the ability to know what EACH student needs, second-by-second. She gives all these little secondary tips while you are holding the position (push down with your heels; flat back; turn your triceps to the front) - these "adjust" your form, and make the session more valuable. She also seems to intuit what positions she needs to give us in that week, in that session, in that minute. Even through Zoom, she is truly amazing. Namaste.

Source: Google

★ 5

Tahji's yoga classes have helped me in more ways than I can express. Whenever I have been faced with physical challenges and wondered if I should take the class, if I would have the strength to do so I noticed not only was I able to take the class going at a gentle pace, but I always felt better after. I found the yoga zoom classes to be very convenient and found Tahji to be a wonderful teacher. I think she communicates well and makes it easy to understand how to do the poses correctly. I find her dance background adds to her skills as a teacher. Really love her yoga classes and deep relaxation class. Would recommend her as a teacher.

Source: Google

★ 5

I have been a yoga bee for almost 20 years. The classes are so informative. I always feel good after practice. These classes inspired me to take my yoga teacher training and focus on restorative which we all need these days!

Source: Google

★ 5

This is the yoga teacher of the century. Her classes cover everything - every part of the body, while lifting the student to move and stretch in ways never thought possible. Been working with this yoga teacher for more than 20 years. Always happy to be in her presence. So much love and caring.
Miraji

Source: Google