★ 5

Kristen is such a good instructor ! Highly recommend !

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★ 5

I love my Yoga 6 family. I took a slow Flo class that was given by Sabrina. What a great class I felt great after the class was over. Can’t wait for my next yoga class

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★ 5

Love Yoga six. Dont know what I would do without hot yoga!! Brittany, Adam, Allie, David just to name a few are incredible knowlegeable instructors. Cant recommend enough!

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★ 5

Sabrina, is simply the best💗

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★ 5

Sabrina is always pleasant caring friendly and patient. I am older and not as limber as most but, I always leave feeling better.

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★ 5

Dawn has an effective unique style in her practice. her music was on point and her adjustments help me go deeper in my poses. Thank you so much Dawn. You’re excellent.

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★ 5

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★ 5

Best

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★ 5

I entered tired and achy and left calm, renewed and energized. Brittney was great. She helped everyone in the large class. I am very happy to have found YogaSix through my friends Sue & George. Everyone is so welcoming. It’s a great place! 💞Durinda

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★ 5

Shannon is lovely. She created an easy to follow yet challenging flow that keeps me coming back. Her kind and mellow demeanor are soothing. 10/10 recommend Shannon’s classes

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★ 5

Shannon was great! Konza was friendly, informative a great over all experience

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★ 5

The employees are so nice and they have a great variety of classes for all ages. I started with a slow free flow class and now 3 weeks later I am up to the more intense classes. You can work out to your bodies capacity.

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★ 5

Great studio. Friendly and knowledgeable staff. Enjoyed the class very much!

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★ 5

I went to my first-ever YogaSix class with my friend, and it was so good. Shannon was our instructor, and she was incredible! I would definitely book another class with her as the instructor. I will 100% be going back to YogaSix.

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★ 5

I am a seasoned group fitness instructor at several local gyms. But I love going to Yoga 6 to work out for myself! It’s very different than what I traditionally and I absolutely love my classes with Shannon and Nick! They are fantastic!!! Shannon‘s voice takes me to a place of complete relaxation after a thorough workout! She is super sweet and Nick’s energy is equally amazing. Good job Yoga 6 great product!

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★ 5

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★ 5

Brittany is talented. She is consistently awesome. I took a 545 am class today. It was great. Challenging but not impossible. She is sensitive to the class and gives instructions for all levels. I come out her classes feeling good about myself eventhough I am not doing it at the highest level.

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★ 5

Sabrina is simply wonderful... Such a beautifully paced class that not only challenges one physically but refreshes one spiritually... Highly recommend♥️

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★ 5

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★ 5

I absolutely love Yoga Six! It’s truly my home away from home… Every workout is amazing and the staff is great, always welcoming !

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★ 5

Nick's sculpt and flow class has amazing energy and the music totally gets you going. Always such a fun and motivating class.

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★ 5

There isn’t enough space to say all the wonderful things I want to say about Y6. However, I will do my best to get the message across.

I want to thank Adam, for opening the door for me even though you worked all day and the studio was closed. I can’t explain what that unselfish jester did for me. Opening the door to YogaSix, Lake Grove, also opened so many other doors for me. It opened the door for better nutrition. It opened the door to better health and mostly it open the door to self love and gratitude.

It has been one month since joining and I believe I am at 23 classes. My absolute most favorite class is Hot Yoga. All the classes are amazing but Hot Yoga just does the body good.

The staff is incredible. Very personable, knowledgeable and kind.

Brittany was there on my first day and she shared some inspirational and kind words to me. We set my first goal and took a picture and said we will retake in 3 months. She is the sweetest.

Shannon, thank you for really listening to me. I shared some of my struggles throughout the class and the next time I was in her class she remembered my name and told me how she was thinking about ways to help make my struggles better. Amazing.

As I said, the staff is amazingly from the minute you walk in until you leave.

Christine thank you for opening Y6 and for taking the time to talk to me about so many things. I am looking forward to all my future days with Yoga Six.

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★ 5

Adam’s sculpt classes are absolutely next level! 🔥 They’re tough in the best way—challenging, energizing, and so much fun. The vibes in the studio are immaculate, and Tuesdays and Thursdays have become my favorite days because of his sculpt classes. Adam truly brings it every single time—constantly encouraging everyone with his signature “Dig deep” —pushing us past our limits. If you’re looking for a hardcore, uplifting workout with amazing energy, this is it!

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★ 5

First time at YogaSix, the entire studio was extremely welcoming. Familiar with Restorative Yoga and this was wonderful! Great Job Brie ! I’ll be back!

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★ 5

Kristen is awesome. Her voice is powerful yet calming. Her callouts are clear and she always reminds us to honor ourselves. I always feel great after her class :)

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★ 5

Great experience

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★ 5

Was a great set and it helped my back pain

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★ 5

I tried two classes back to back today at Yoga Six with David and Allie - they were both terrific and Jen at the front desk was so helpful to answer my questions. I love the atmosphere, music, sense of community and delicious filtered water refill station - it's no wonder there's 190 five star reviews!

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★ 5

Dawn is totally awesome 👌. Love love Dawn's classes!!!

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★ 5

Love Kristen’s class! She blends the perfect combination of yoga holds and challenging positions and flow. Will definitely be back for this Y6 Hot class!

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★ 5

Shannon’s new mobile movement class was great.

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★ 4

Hi as a new person I should have been upfront because I could not see all of the moves that needed to be met. Unfortunately, some of the moves triggered my vertigo so I don’t think I’ll be back. Other than that, Shannon was fantastic and the class was great

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★ 5

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★ 5

Amazing experience! Love the classes! Adam is so kick ass-I can’t put it any other way! He will work your butt off, and so will the other instructors, but I truly love Adams classes!

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★ 5

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★ 5

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★ 5

Yogasix has become a place I miss when I can’t get there. Very kind management and staff. Each instructor brings their own special something.

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★ 5

This is a really great yoga studio with something for everyone. The instructors are wonderful, everyone is very friendly and welcoming. I would recommend this studio to anyone.

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★ 5

I’ve been a member of Y6 in Lake Grove since they opened about a year ago and I can’t give enough positive praise to the team here. All the instructors are not only knowledgeable but kind and encouraging. The studio is clean and well run with a variety of classes 7 days a week so you can find what works best for your schedule. Every class leaves me feeling stronger, calmer, and more centered, and I always look forward to coming back. Whether you’re brand new to yoga or have been practicing for years, Y6 Lake Grove is a welcoming and supportive place to grow your practice.

Source: Google

★ 5

The classes are amazing , i tried hot yoga, loved it felt amazing.the sculpt and flow was also amazing I am sore but nick was great. All the yoga instructors are great .Adam the manager was very helpful and friendly. The restore class with Sabrina is so relaxing and a great workout. Love the vibe
Just attended Chloe class slow flow was stuff , always feel challenged great class
I love Sabrina's classes she is an amazing yogy . Great work out. Always feel amazing and lol sore when I leave .all good..
6/2
Went to Sabrina's class today was very stiff woohoo feeling quite limber. She's amazing
8/15 my class was amazing, Dawn is a great yoga teacher she walks around helping out where needed. Always feel great after class.

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★ 5

Sabrina’s presence is pure magic. Her voice, her energy, and her carefully chosen poetic readings weave together to create an atmosphere that feels like a gentle exhale. She holds space so beautifully that you forget the busyness of life even exists. I always leave her classes feeling lighter, more grounded, and deeply nourished. TY Sabrina 🙏

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★ 3

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★ 5

Kristen is absolutely amazing. Great flow!

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★ 5

The classes are great, the staff is knowledgeable and friendly, and the facility is clean. Every time I go, it’s a great experience. The app is easy to use.

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★ 5

The classes are great, the staff is knowledgeable and friendly, and the facility is clean. Every time I go, it’s a great experience. The app is easy to use. I have no complaints.

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★ 5

Brittany is AMAZING! Her style is relaxing yet challenging and she ends her sessions taking you to a peaceful zen every time ❤️

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★ 5

This yoga studio is an absolute gem—peaceful, welcoming, and consistently uplifting. The classes are top-tier, led by instructors (they are all amazing) who truly care about creating a mindful and supportive experience. Whether you’re a beginner or a seasoned yogi, you’ll find something here that speaks to you. You can also attend while nursing injuries!

But what truly sets this place apart is the atmosphere—and Kanza! From the second you walk in, she greets you with the kind of warmth and positivity that can instantly turn your whole day around.

If you’re looking for a studio that not only nurtures your body and breath, but also lifts your spirit from the moment you arrive, this is the place. Can’t recommend it enough.

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★ 5

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★ 5

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★ 5

Adam is great!

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★ 5

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★ 5

Nick’s sculpt n Flow class is challenging and he is very detailed with the
Instruction. Nick creates a fun and motivational atmosphere. Not to be missed!

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★ 5

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★ 5

Super welcoming studio! Everyone at the studio is so kind - instructors, front desk, and yogis. The classes, energy, and heat are consistent.

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★ 5

Nick is an fantastic teacher who adapts every move to work for everyone in the room. His positivity & energy are insanely contagious. His classes have made a noticeable difference in my flexibility, strength, and balance.

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★ 5

Absolutely enjoy and love Shannon’s classes

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★ 5

Kristen is excellent!
Very experienced, offers many variations and genuinely cares about your experience. A+

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★ 5

Took the Slow Flow class with Dawn B. and she was really great as she gave great cues and had a good read of the audience and offered a lot of choices in the poses... reminders throughout the class about breathing and to make your practice your own!

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★ 5

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★ 5

Alison is one of my favorites at Yoga6, love her positive energy and vibes!! She is the perfect calm ☺️

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★ 5

Thanks Kristen! Her instructions are clear and her practice accessible to every body

And also thank you, David for the high energy and non intimidating atmosphere

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★ 5

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★ 5

Kristen’s hot class was fantastic!

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★ 5

Nick is awesome

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★ 5

Yoga6 has alot to offer. So many deferent classes something for everyone .
Today they had a sample class of all classes I would love that to be a class by it self

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★ 5

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★ 5

Brittany is amazing and the reason I love yoga6 lake grove so much. She is always pushing the boundaries, especially in her power classes. Her class is always different, which I love. I have seen my body transform. Thankful for instructors like her!

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★ 5

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★ 5

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★ 5

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★ 5

First time there . I’ve done yoga in the past but took a friend along which was a first timer . It was a perfect into class . The instructor was very calming and welcoming . Studio was clean , had a room very organized with all the weights and bands etc that were used for class . Matt cleaners in the room . Was a great experience . Highly recommended to try this out !

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★ 5

Shannon is the best

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★ 5

I’ve now taken more than 60 classes and can confidently say I love it here at Yoga Six Lake Grove. Trust me when I say that your first hot class will be an experience. I’ve taken hot yoga before but I don’t think I’ve ever sweat quite so much. By the end of the class you will be soaked but that makes the cool, essential oil infused towel they hand you on the way out just that much more enjoyable. I don’t know if I can ever go back to another hot yoga class because I’m spoiled now.

I will say Brittany is absolutely incredible and by far my favorite instructor. She teaches one of the hardest classes - Hot Power Vinyasa Flow - and I cannot get enough. I’m not a morning person by any means but she’s got me getting up early on Sunday mornings just so I can take more classes with her. I was nervous about switching to a franchise yoga studio but she brings all the classic yogi energy that we need in this world.

Also - don’t sleep on the Restore classes. I highly recommend one of those as a follow up after you take a hot or high energy class to help your body recover.

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★ 5

Highly recommended! Everything about this place is awesome!! Shanon is beyond amazing!

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★ 5

Shannon is beyond incredible!! I adore everyone at YogaSix in Lake Grove, and am so glad to be getting stronger and stronger with every class I attend. I am grateful for their stellar service, challenging yet fun classes, outstanding atmosphere and attentive staff.

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★ 5

I could not sit criss cross, although when class was over I had no problem.

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★ 5

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★ 5

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★ 5

Charming studio. Everyone was friendly and helpful . The instructor was wonderful . I loved my first experience at a yoga Six

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★ 5

YogaSix in Lake Grove is my new favorite place! Been going for over a month now and I’m impressed by the seasoned instructors and welcoming staff. Just finished Sculpt and Flow class with Shannon and loved it! The hour went by quickly!! It’s never the same thing which keeps me wanting to go back for more. <3

David keeps you moving and has excellent playlists!

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★ 5

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★ 5

Brie is the absolute best instructor I’ve had the pleasure of taking a class with at YOGA6. She’s so patient and helpful. Can’t recommend her enough!!

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★ 5

I love the entire team over at Lakegrove YogaSix.
I enjoy every instructor who has different styles but one of my favorites is Allison because her classes work with my schedule and I also just love her energy!

She’s the perfect calm to the chaotic life I lead and when I get into to her classes, her voice centers me. I love that she paces the class and allows us to take water and towel breaks and I never feel stressed taking her class . Her energy and demeanor calms me down and puts me in the perfect start into my day. I highly recommend trying one of her classes.

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★ 5

Great class!

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★ 5

Shannon is a great instructor, I love her classes.

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★ 5

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★ 5

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★ 5

Sabrina and her class are truly a blessing🧘‍♂️
Very grateful - Adam is also the best !!!!!😍

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★ 5

Nick is awesome !! It was a great workout today!! 👍👍

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★ 5

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★ 5

Update: they reached out after this review and let me have my third credit. Excellent customer service!

I took advantage of the three classes for $36 deal which was such a great value but a heads up: you must book the classes within 7 days of purchase which I didn’t realize. I took two of the sculpt classes with two different instructors; different vibes from each but both a solid workout! The front desk is very welcoming and they offer one off events as well! The location is a little far from where I live for membership, but I will be back for drop in classes

PS: the mood lighting is one of the best parts!

Source: Google

★ 5

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★ 5

Nicks classes are the best. I love the format and the energy he brings

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★ 5

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★ 5

Absolutely loved the Sculpt and flow 90 degree! The heat added a little extra challenge to the workout and I can definitely feel the results! Adam was awesome and the music was ON POINT ,it motivated you to give it your all even so early in the morning. Great way to start the day !

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★ 5

Our first HotYoga experience was Awesome! The staff was so friendly and patience with us. My wife and I are super excited we found Yoga6 and look forward to this new health style journey!

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★ 5

I enjoyed the class!!

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★ 5

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★ 5

Nicks friday 545 class is the best. Nick is a great teacher. Nicks playlist is awesome. You should definitely take Nicks class. Can’t wait to take Nicks class again on Friday. Thanks Nick.

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★ 5

Brittany works all levels. Even a beginner is made to feel comfortable

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★ 5

Shannon is awesome. Very easy to follow and changes it up each class,

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★ 5

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★ 5

Brittany and Adam are the best. Ali and Brie are fantastic. Highly reccomend the studio. Jenn and Kanza are so welcoming and warm

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★ 5

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★ 5

Shannon’s class is great! She reminds you to make adjustments and helps with them as well so you can really improve your practice.

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★ 5

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★ 5

Ty Brie for a beautiful Restore class! I would love to bring my older daughters with me the next time I take your class. 💖🪷

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★ 5

It was amazing ! One of the best classes I’ve ever taken!

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★ 5

If you love yoga restore classes you will love Sabrina’s class! Just when you think you can’t stretch any longer Sabrina reads a very inspiring poem that helps you hold that stretch for another minute! But you don’t feel like you are because you’re listening To the encouraging words of the poem! Each one of her restore classes hits a different major muscle group. So make sure to attend more then once a week! You will not regret it!!

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★ 5

If going to Yoga 6 you must take a class with Brie. She makes everybody feel comfortable and is great with newbies.

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★ 5

Wonderful !!! Fantastic ! Shannon is a fantastic instructor very calming , as are all the instructors at Yoga six ! This has really become a yoga Family for me . I absolutely love the change in My body, my mind and truly my soul ! This is a must , I do the monthly program , it is so worth it ! Must TRY ! ❤️

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★ 5

I am new to Yoga Six and take Sabrina’s class 2x a week. I think she is a fabulous instructor!

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★ 5

Wow.. first time doing Yoga and I love it. It’s challenging but Shanon is a great instructor and shows you different position that work best for you. it allowed me to get a stretch, sweat and relax . . The staff is amazing Jen explained things in depth and walked me through the process as soon as I walked in . Perfect evening class.

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★ 5

Adam was great! Awsome pace! Fantastic atmosphere! Everyone was welcoming!

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★ 5

I love taking nick's class! The workout, the music, and the whole experience is a 10/10!!!!!!!

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★ 5

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★ 5

Great!!

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★ 5

I don’t normally leave google reviews but I enjoy these classes so much I pay for childcare just to attend. The dimmed lights, music, and constantly changing class structure keeps it challenging and fun. It’s clear the instructor, Nick D, enjoys teaching the class too. The friends I have invited to join me are hooked from class one.

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★ 5

Chloe's hot yoga classes are simply amazing! Every time I attend, I leave feeling rejuvenated and empowered. Her warm and inviting atmosphere makes everyone feel welcome, and her clear instructions cater to all skill levels.

Chloe’s passion for yoga shines through, and her energy is contagious. She encourages mindfulness and connection, making each session both challenging and uplifting. I always look forward to her classes and highly recommend her to anyone wanting to enhance their yoga practice. Chloe is truly a gem!
Thank you so much.

Source: Google

★ 5

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★ 5

Sabrina is the best! I take her class every week. So calming and a great workout! I have only taken a few of the instructors but they are all great! Brittany is so knowledgeable and kind. Chloe kicked my butt in the best way! Brie has such a calming energy. Love YogaSix!

Source: Google

★ 5

Ive been attending classes at Y6 for a few months now, and it’s been an incredible experience. The atmosphere is so welcoming and calming, and the space is always clean and well-maintained. The instructors are not only knowledgeable but also truly passionate about yoga, offering personalized guidance and making sure everyone feels comfortable and supported, no matter their level. I’ve noticed a huge improvement in my flexibility, strength, and overall well-being. The variety of classes offered ensures there’s something for everyone, and the sense of community is truly special. I highly recommend y6 to anyone looking to deepen their practice or start their yoga and/or fitness journey!

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★ 5

Wonderful team! Always pleasant! Classes, especially heated, can be intense yet tackle the yoga basics. The yogis make you feel comfortable and poses are very attainable. I’ve done yoga worldwide and Lake Grove has done great talent and caring souls. Thank you

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★ 5

Love this studio! Excellent instructors, great variety of classes. Studio is very clean!

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★ 5

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★ 5

this studio is fantastic, the people and classes are great and it’s a super wholesome vibe. David adam and nick all do great sculpt classes that get your booty right. hot classes with alison and kristen are a must.

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★ 5

I am a big yogi and I have to say that this has been one of the best experiences ever!! Highly recommend— Adam and Andrew were so welcoming. Nick and David’s sculpt classes are a fantastic workout. Alison and Kristin teach great hot classes and Brittany’s power is my favorite. Will definitely be here for a while.

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★ 5

The instructors are very helpful and there’s this guy Adam there and he told me to say he’s the best manager who ever existed.

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★ 5

Have been going since they’ve opened, truly made me fall back into working out and yoga! Love David’s sculpt and Brittany’s power classes! Highly recommend anybody in the area to try out a class!

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★ 5

My favorite place to spend my time! Nick has the best playlist for the Sculpt & Flow classes and Brie has the most calming Restore class ever! Everyone at the studio is so welcoming and friendly! If you’re looking for a great strength building class, Adam and Brittany both teach an amazing Hot and Power class!

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★ 5

Today was only my second class at YogaSix—I took the Yoga Power class with Brittany—and it was incredible. Not only did I sweat like crazy, but my body felt so good after. I highly recommend this studio to anyone, both experienced and beginner levels.

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★ 5

I love this studio so much ❤️ each and every instructor brings their own special light to the classes

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★ 5

If you like more intense classes you should check out sculpt with Nicky D, David or Shannon or power classes with Brittany or Chloe. If you like relaxing classes you should check out the restore classes with Sabrina or Brie. If you love a set sequence you should check out Kristen or Ali's Hot classes. 🔥

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★ 5

After years of wanting to try yoga, I finally gave it a shot at Y6 Lake Grove, and I couldn’t be happier that I did! From the instructors to the front desk staff and the GM, Adam, everyone is incredibly welcoming and helpful.
A special shoutout to Jen, Kanza, and Katie for always ensuring I’m checked in—you’re the best! If you’re considering a class, you can’t go wrong with a Restore session with Brie, a Hot class with Ali, or a Power session with Brittany.
If nerves or uncertainty have been holding you back from trying yoga, I highly recommend Y6 Lake Grove. This is the perfect place to start your journey.

Source: Google

★ 5

Just took my first class, the vibes and music were great, loved the atmosphere!! David was amazing and Adam is so welcoming :)

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★ 5

Such good vibes, the music was pumpin. Kanza and Adam were so helpful, the classes are challenging but you can take it at your own pace.

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★ 5

Love this place !!! All the instructors are amazing!!!

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★ 5

That Kanza girl really is to die for. Class was great

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★ 5

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★ 5

I love yoga six! I’ve been wanting to find a yoga studio for a while now and I’m so glad I found this place! It feels so good to do something for myself and everyone there is super friendly and welcoming. I love to take Kristen’s slow flow classes as well as Shannon’s sculpt and flow classes. I started as a complete new comer to yoga and never felt like i didn’t belong in any of the classes I have tried and I truly feel so amazing after leaving every class.

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★ 5

Finally a yoga studio near me that has hot yoga! I am a hot fanatic and have been a member since they opened up in September. The space is gorgeous and the staff is super friendly and helpful. With the rising costs of gym memberships, this studio replaces my gym as well because of the Sculpt and Flow classes, while the Power class is super challenging. Shout out to Ally for leading her hot yoga classes with grace and humor. Each teacher has something to offer and I’m always looking forward to go to a class!

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★ 5

YogaSix is amazing! It truly changed the way I view working out and centering myself. I’ve never been a huge yoga person, but after my first few classes here I was hooked! I always leave the studio feeling better than when i entered it and that’s thanks to the awesome staff. Sculpt classes with David and Adam are my absolute favorite and such a fun time too!

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★ 5

Had my first class at the studio. Very warm and friendly atmosphere. Class was well paced and the studio was kept at a nice temp, very relaxing.

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★ 5

This place is amazing. I’ve tried many types of yoga in my early twenties and this place is incredible. Not only are the instructors incredibly knowledgeable, but they are also extremely personable, intuitive, and willing to teach and push deeper to those who want a little more. Andrew was incredible at helping me sign up and understanding my difficult schedule, Adam has been more than great at explaining different practices and techniques to me as well as ways to get my friends to come for the benefits of their health, and Brittany is out of this world stellar. I’ve never left any type of work out / physical fitness class more beat up , wanting to throw up, pushing myself to the limit of self exploration and working out, and loving every single moment of it. That’s the beauty of this place - you can make it the practice you want - all of the instructors, and especially Brittany instruct the class in a way that allows you to take the practice at a gentle easy level, deeper into the mediation and breathing technique, or really push the physical challenges which I love. I have not worked out in about 15 years and now I’m here at least 4 days a week. I’m in love 😍

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★ 5

This has become my favorite place and I always look forward to my classes here. The best welcoming staff and you can always get a good workout in the sculpt and flow they are my favorite class. Highly encourage anybody to come here you won’t regret it!

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★ 5

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★ 5

All the instructors are great! Adam gives an amazing workout in sculpt. He knows how to push you to work hard and you always feel safe— he has a degree in exercise science and is a personal trainer, Nick always has the best energy and great music he also is a personal trainer, David is so fun and makes every workout exciting. He makes everyone feel welcome and also is a personal trainer, Brie gives the most relaxing restore class and uses her knowledge in yoga,yin and restore styles, Kristen’s hot class has the best pacing and cues I really love it, Ali’s hot and slow flows always leave you feeling good and she is so welcoming with a great flow, Sabrina always give such a fun and relaxing restore and slow flow, she adapts it for all people. Chloe’s power is super fun and challenging with fun evolutions! and Shannon’s class is great, I love her verbal cues, she makes it fun for beginners and advanced yogis which is hard to do. Can’t say enough good things I just love them all 😊

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★ 5

I’m obssesed! Attentive staff, pleasant atmosphere and incredible energy! All the teachers there are astounding and the GM Adam is a pleasure to speak to! It’s fabulous😊

Source: Google

★ 5

Attending Yoga6 LakeGrove is the same a winning the lottery. Not only is the studio clean and beautiful,but each and every Yoga instructor at Yoga6 is totally amazing and skilled in their art. The instructors follow a general routine for each class, yet they all have their unique style, making ithe classes exciting and keeping your practice challenging.
It is well-known that Britney, the lead instructor, is the Yoga Queen and all of her classes are unbelievably amazing.
Kristen is also totally amazing. Kristen will walk around the room with her eyes closed and know which corner of the room needs to make adjustments to create the perfect yoga shape. She is such an excellent instructor that she will lead you through a very complex routine without your even realizing it. And by no means is her Slow Flow class easy So do not be fooled by its name. In general, her choice of music, lighting and her meditation is conducive to a complete yoga experience. 🧘‍♀️
Brie's Restore class is also very unique as you hold your shapes and poses just a little bit longer. While you are challenging your body, your sixty minute class feels like it was only ten minutes. Truly a unique experience and you find yourself craving it even more.

Shannon is also so much fun and like Chloe, You can get a super intense and enjoyable workout from their Hot classes. Tori will Work your body out so hard that you may wonder what happened to you but still jump in for more. Personally I totally love all of their classes and even the men of yoga are incredible.
David and Nick have great classes and afollowing that speaks volumes....and Adam is the man!!! Adam will do anything and everything to make your
yoga experience the best ever... Plus he's a great instructor.
You will definitely agree that this studio has added so much to both the yoga community and to our home town. If we cannot say enough nice things about this particular studio and all of the people that work there to make it great. We are Have so much gratitude!!!

Source: Google

★ 5

I took Brie's Restore class for the first time tonight and it was perfect cure for the Sunday Scaries!

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★ 5

Amazing experience

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★ 5

AMAZING vibe and staff here. I took sculpt with David and Adam and both of these instructors motivate and inspire you to reach your full potential. Such a great class and overall fun time!

Source: Google

★ 5

Amazing studio. I have tried a few different classes and love all of them. I do feel like I can’t go without Nick’s Sculpt and Flow class every Friday. The intensity of the workout is something I look forward to every week. Nick is also always so motivating and inspiring throughout the class. Really knows how to get in your head to want to push yourself. Highly recommend!

Source: Google

★ 5

If you know you know! Hot and power hot yoga classes here at Yoga6 are my favorites. But all the teachers and classes are fun and challenging.

Source: Google

★ 5

As someone who has practiced yoga on and off for years now I was happy to find a place where I truly feel at home. There are a variety of different classes that fit all of my needs. A lovely and professional environment.

Source: Google

★ 5

No matter what level of experience you have, there’s a class for everyone! Classes range with all different types of yoga styles and temperatures! Honestly, the warmer your body gets, the more range of motion, flexibility, and ease it receives! Such a welcoming environment, knowledge instructors and friendly staff. Perfect location too next to the mall and all the shopping centers!

Source: Google

★ 5

I have taken a number of Slow Flow classes with Nick D. at the Lake Grove Studio and he is awesome! He is enthusiastic, motivating and very attuned to the class, especially those of us whose bodies are not as flexible as they once were. He offers alternatives to all the moves so that everyone is able to participate and feel accomplished. I highly recommend this studio and the instructors, especially Nick D., so if you have been putting off trying yoga, don’t put it off any longer and take a class with Nick!

Source: Google

★ 5

I've been taking classes at this studio for the past 2-3 weeks, and it's been truly life-changing! I can't recommend it enough. I always thought yoga was something simple you could follow on YouTube, but Y6 has opened my eyes to the incredible variety yoga has to offer. They have a great range of classes—from slow and restorative to hot yoga and sculpting—making it perfect for anyone looking to mix up their routine.

Y6 is an incredible studio that has made a positive impact on my life. The friendly atmosphere and encouraging instructors have motivated me to show up consistently, leading to real improvements in my mental & physical health. You won't regret joining! :)

Source: Google

★ 4

I feel so good after this class.
Kristen's enthusiasm made the class feel throughful and inspiring.

Source: Google

★ 5

Brittany was great at supporting beginners (like me) as well as encouraging more advanced class participants to challenge themselves. Highly recommend taking a class with Brittany at any level.

Took a Slow Flow class with Brie as well as a Restore class with Brie. After being away for a while, the Sliw Flow class with Brie was a great way to get back in to the swing of things. Brie was encouraging and supportive to all levels in the class, checking in throughout the class to make sure everyone got what they needed. Highly recommend!!

This new Yoga Studio is a fantastic addition to our community.

Source: Google

★ 5

Loved the yoga sculpt and flow
Awesome class structure and music
Thanks Nick

Source: Google

★ 5

I had a sculpt class today with Tori and I left feeling amazing. She was so professional and had such a calming voice throughout the whole class. I throughly enjoyed my experience with her and am looking forward to taking future classes with her! :)

Source: Google

★ 5

There was such a need for this in the area. I could write a book on how amazing this studio is. Adam and Andrew are always welcoming faces, the owner Christina genuinely wants people to leave better than they came, and the classes are perfect. Brittany’s hot/power classes are always what I need, Kristen’s slow flow I look forward to every week, Brie’s restore is a perfect end to my week and when my schedule allows, Nick’s sculpt and flow is the only interval training mixed with yoga that I love going to. People are getting stronger, more mindful and enduring less pain because of you all. Keep up the great work!

Source: Google

★ 5

yoga six was such a beautiful place to come and explore my new beginnings of Yoga.To the attentive teachers and the amazing front staff. Adam is the manager and was absolutely lovely with all the students coming in and out, always striving to assist and accommodate. I am so happy to have been apart of the yogasix experience. thank you! you will not regret joining i promise!!

Source: Google

★ 5

Awesome class! Shannon was a great instructor 👍

Source: Google

★ 5

Y6 Power with Shannon was a smooth articulation of the moves and I left feeling fantastic…worth the sweat!!

Source: Google

★ 5

Enjoyed my first class! After not practicing for over 5 years, I took it slow and steady and just did as much as I could. I’m looking forward to attending more classes to get more flexible. Brittany is a great instructor, she was so motivating and pleasant. My favorite part of the class was the meditation at the end!

Source: Google

★ 5

Thank you Alison S. Great Slow Flow and Restorative. Will definitely be back!

Source: Google

★ 5

Love it here at YogaSix Lake Grove! Atmosphere is lovely, instructors & staff are absolutely wonderful; Knowledgeable and helpful and considerate of everyone’s yoga experience / level. If you’re contemplating trying yoga here, this is your sign to give it a go! 🧘‍♀️🎉

Source: Google

★ 5

I love Yoga 6 - Lake Grove!!! The owner, the staff, instructors are AMAZING! Place is spotless! I definitely recommend.

Source: Google

★ 5

Fantastic yoga studio! A great selection of yoga classes offered and the schedule is comprehensive with lots of options each week. So far I’ve attended Slow Flow, Restore and 101. Will be trying out other classes soon. All of the instructors are wonderful! I really like Brittany’s classes as well as Kristen, Shannon and Alison. Can’t wait to try other instructors! The staff is friendly and accommodating, especially Adam who is always helpful and encouraging. Highly recommend this studio!

Source: Google

★ 5

Source: Google

★ 5

Wonderful experience at my first (complimentary) class. Cool, relaxed atmosphere, excellent instruction, welcoming staff.

Source: Google

★ 5

Source: Google

★ 5

This studio is absolutely wonderful! The owner and her staff have been nothing but kind and helpful everytime I’ve been there. The most amazing part of practicing yoga here is that I am feeling better than I have in years. I have had a neck injury for the last 8 years and have gone to every type of treatment to try and ease the pain. I have had PT, acupuncture, and medical massages and not one of these was able to help with my chronic pain. After only 5 classes at YogaSix I am not even feeling an ounce of the pain I struggled with for years! I am so excited to be a member and will continue my practice here indefinitely. Health, mind and body are priorities of this location and I’m proud to be a part of this sweat tribe.

Source: Google

★ 5

Excellent warm flow class. First time was guided was ease.

Source: Google

★ 5

Source: Google

★ 5

Brie was an awesome instructor

Source: Google

★ 5

Kristen is a great instructor with great personal and professional skills

Source: Google

★ 5

I can't say enough good things about YogaSix Lake Grove! From the moment I walked in, I knew I had found something special. The environment is always clean and welcoming, and the staff is incredibly friendly. Christina, Adam, and Andrew are always ready to help and answer any questions; they truly want the best experience for you and welcome you with open arms.

Every class here has something unique to offer. As someone who enjoys lifting weights and also breaking a sweat, I find Sculpt and Flow with Nick to be the perfect mix of challenging and rewarding (he has awesome music by the way). It's a perfect mix of HIIT, yoga and toning. Soon after, I find myself enjoying a Restore class with Brie, stretch my muscles and help prevent injuries. It is a great body reset. Hot Yoga with David and Power Yoga with Britney further enhance my flexibility and strength, proving that yoga is incredibly beneficial for overall body health and injury prevention. Each class just target different areas of the body, they are all a must and they are for ANYONE so don't ever shy away from thinking a class is not for you.

The little touches, like the refreshing cool towels after a class and the clean refreshing cool water fountain, really enhance the experience. Plus, the intuitive scheduling through the app makes managing my classes a breeze.

YogaSix Lake Grove has truly been amazing, I see myself being a part of this wonderful community for a long time.Additionally, this is an activity that my sister and I both share together- and it has been such a special part of our journey to better our health with Y6 Lake Grove. So bring a friend, your spouse, your sibling, anyone!

I’m thrilled to have found such a gem. You will not regret joining this incredible community—it's not just a buzzword here; it genuinely feels like a real, supportive family.

Source: Google

★ 5

Brittney’s meditation was awesome! She has such a warm presence about her!

Source: Google

★ 5

I miss this place as soon as I leave. There is something for everyone here. There are classes that are fast pace and energetic, more relaxed ones, challenging ones, restoring ones, so I would advise if you know what you don’t like, ask the staff, they will guide you to a class that fits your needs. The staff is so warm and friendly and always willing to answer any questions and chat. I signed up months before opening and the wait was so worth it. Can’t forget to rave their eucalyptus cold towels after every class!

Source: Google

★ 5

Source: Google

★ 5

Shannon was amazing! First time ever taking a yoga class and she made it a great learning experience. Definitely will return :)

Source: Google

★ 5

I took my first yoga class with Shannon and I really love it she is an excellent teacher !! Nice experience so relaxing and peaceful everyone was so welcoming and friendly. Definitely coming back and will recommend yogasix to friends and family .

Source: Google

★ 5

I am so excited to be starting my yoga journey. My first class was with Brie and even though I am new to yoga, I felt so supported and assured by her instruction and guidance. The environment was so welcoming and I left eager to come back for more.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Last Friday I took sculpt and flow with Nick and I LOVED the class! He was great at explaining all the different moves and showed positions for advanced and beginners. The vibe was great along with his choice in music. I can’t wait to go back!

Source: Google

★ 5

I took the sculpt and flow class with coach Nicky D and it was great! The class was the perfect mixture of yoga and weight lifting and coach Nicky’s energy was unmatched! He made the class that much better!

Source: Google

★ 5

I have been looking for a place where I can keep myself accountable and find a new love for moving my body, I have found it here! Nicks Monday morning sculpt class is amazing! Highly recommend!

Source: Google

★ 5

Yoga 6 was fun, I signed up and can’t wait for my next class! I have been in need of Yoga for a long time and haven’t had the time or motivation since before covid, enough excuses! The associates were warm and super friendly helpful with NO judgement (as I am 60, not like most of the other patrons and I felt completely at home :) Thank you to all!
See you Sunday!

Source: Google

★ 5

I’ve only gone to one class so far, but I will definitely go back again! Everybody there was so friendly and welcoming. Brie was the instructor for my class and did a great job in ensuring everyone would enjoy their time there. Instructing us to not push our limits, take our time and even giving us recommendations to moderate the session so any person will be able to follow along and participate. Definitely recommend!

Source: Google

★ 5

Loved the poses and the music!

Source: Google

★ 5

Source: Google

★ 5

I have not exercised in years….. now that I just retired it is my time. Love, love, love the classes… It feels so good to stretch my body and do something for me. The instructor was perfect ❤️

Source: Google

★ 5

Source: Google

★ 5

Brittney was amazing! Great instructor

Source: Google

★ 5

Source: Google

★ 5

Source: Google