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Pilates studioAbout the Club
Classical Pilates studio and Pilates instructor training center, offering Pilates equipment classes, semi-private lessons and private lessons. Acupuncture, Massage Therapy, and Myofascial Release Therapy are also available by appointment. Paramita Yoga Clothing line available here.
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Reviews
Lauren Hall
★ 5
Tower class. Great instructor and good workout. Would recommend.
Source: Google
Tiva Leser
★ 5
Very nice Pilates / yoga place in Asheville. I like that you can pay by the class since we were only here for 2 weeks at an air B&B. I brought my friend with me and we took a yoga class. We enjoyed it! I’d go back next time I’m staying near the studio.
Source: Google
Charles Ruedebusch
★ 5
I've been doing Pilates for over 15 years and am happy I found this place after moving here. The instructors know their stuff and the studio is small enough that they can give each person individual attention. The studio is well laid out and there are plenty of class times in the week to choose from.
Source: Google
Suzanne Schwartz
★ 5
My husband and I have been doing Pilates over 10 years. As we have aged, it has been more important than ever to have an instructor who looks at us as 65-75 year old bodies and honors our pains—but also pushes us to be our strongest! So important! There is always laughter and hope at the studio. They are the best!
Source: Google
rebecca millsapps
★ 5
Really enjoying my classes here. Teachers are supportive and everyone is very friendly.
Source: Google
liz willz
★ 5
Great facility and the teachers are wonderful!
Source: Google
katie fisher
★ 5
As a local for 20 plus years this is by far the best Pilates studio in Asheville. Beautiful light, open space. I felt very welcomed and supported in my level.You don’t feel overwhelmed trying to come and go . Kinda wanted to keep this place a secret to be honest!
Source: Google
Hannah K
★ 5
I love this place. Pilates at 5th gen is challenging and fun and the instructors are so kind!
Source: Google
Susan Cameron
★ 5
I so appreciate that Kara modifies some movements due to my osteoporosis. She s a great instructor. Thursday morning is my favorite morning!!
Source: Google
Hannah Rabideau
★ 5
I had a message + cupping session with Michael & he did a wonderful job! He took extra care to understand the areas I wanted to focus on & made sure I was comfortable every step of the way. He is a very talented massage therapist & healer. I would recommend him to anyone looking for some relief and/or self care. He even finished up our session with some sound therapy, which I found very transformative & rejuvenating. Thank you, Michael!
Source: Google
Bre
★ 5
I’ve been seeing Michael Fox for massage therapy and he’s been absolutely phenomenal. I love how attuned he is energetically, and he’s also excellent at Thai massage. Such a lovely experience with sound healing too. I recommend this brother!
Source: Google
Rivana Garcia
★ 5
Kara is knowledgeable, in touch, and dedicated. Never having done Pilates, I was more than skeptical. Now, I hate if I have to miss my weekly class. I have EDS and simply have to keep my muscles working. This class fulfills my need. My back is getting stronger and stronger. Posture is also improving. The Sunday yoga class is a flow that I can do. I feel the good being done to my body. Much gratitude!!! Thanks Stephanie & Kara!
Source: Google
Stephanie Jones
★ 5
Kara has created a welcoming and approachable Pilates community. I love coming to her classes, I always come back feeling better in my body and happier in my mind.
Source: Google
Rachel Sudnik
★ 5
This places has changed my life!! I am so much stronger and feel so much healthier. Kara is an excellent instructor and the whole vibe is just perfect.
Source: Google
Rebekah Mallory
★ 5
As a pilates newbie I appreciate Kara's gentle coaching to improve my strength & form while also making the class fun & challenging.
Source: Google
Donna Humphreys
★ 5
5th Generation Pilates provides the full range of training and equipment.
It is focused on core strengthening and balance for any age group.
Classes are available at all levels.
I have been taking Pilates for several years and I am still challenged in every class!
Source: Google
Ali Norvell
★ 5
A great gentle flow yoga. Not too taxing but I feel like I’m getting a great workout. The space is calm and relaxing.
Source: Google
jessica kennedy
★ 5
Kara is a fantastic pilates instructor, she's able to accommodate any mobility issues and customize for your needs. I love how our practices continue to grow as we learn and get stronger in our bodies.
Source: Google
Candy Martin
★ 5
You are all in for a treat working with Kara! I’ve been taking Pilates with her for almost 11 years now and I wouldn’t miss it for the world! I’m 76 years old with 3 yr and 5 yr old Grandchildren! I couldn’t carry them around and play without the core work I’ve done! She addresses your individual needs and helps you be your best self! Just Love Her!
Source: Google
Elli Schmeltekopf
★ 5
I've been to three Pilates classes so far and I'm really pleased. The small classes are so refreshing after 18 months at a larger club in town. Kara is great at giving just the right amount of information and choosing specific exercises so I can challenge patterns in my body that don't serve me. I can already feel a difference! I definitely recommend 5th Generation Pilates!
Source: Google
Katey Bender
★ 5
Absolutely love 5th Generation Pilates! I’ve seen some great changes in my core strength. After working all day at a desk, it’s so nice to come to the studio and feel realigned and stronger when I leave! Kara is a true gem! 💗
Source: Google
Margaret VanHouten
★ 5
While visiting Asheville in July, I attended classes for several weeks at 5th Generation Pilates. What a great experience! Kara is an excellent, intuitive, and experienced Pilates instructor. Her studio is lovely—light and airy. She creates a wonderful atmosphere to learn and grow in your Pilates practice. I highly recommend 5th Generation Pilates. I’ll be back next summer. Can’t wait
Source: Google
Deborah Yanik
★ 5
This is a GREAT addition to the Asheville area, and in a perfect location. Kara is a wonderful and patient teacher. I have taken a few mat classes and my lower back pain is nearly gone. I will definitely continue to build my flexibility and strength here.
Source: Google
Thomas Robacker
★ 5
Jenny and Kara at 5th Gen Pilates are wonderful! They are both incredibly adaptive instructors able to make Pilates work for everyone, any age, and any fitness level. Personally, it has relieved so much lower back pain, building the strength I need to support my posture, and help me feel more comfortable in all activities!
Source: Google