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Personal trainer Fitness center Gym Physical fitness program Weight loss service Women's personal trainerAbout the Club
Alloy Personal Training Cary is an upscale fitness studio serving Cary, NC, and surrounding areas. We specialize in small group personal training that combines the personal attention of one-on-one coaching with the motivation of a supportive community. Our certified personal trainers design customized workout programs for strength training, weight loss, and mobility, so you can achieve lasting results safely. Whether you’re a beginner or experienced, our welcoming studio helps busy adults feel stronger, healthier, and more confident. Discover why Alloy is the top choice for personal training and fitness in Cary.
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Reviews
Jill Brennan-Cook
★ 5
Small group personalized experience.
Source: Google
Tyler Eubanks
★ 5
As a physical therapist, I have worked with a number of personal trainers over the years and I have to say that the team at Alloy Personal Training in Cary are some of the best. Tevin has a passion for bettering his community and helping members achieve their fitness goals. All of the trainers at Alloy Cary are knowledgeable, personable, and caring. I will recommend them to anyone who has met their physical therapy goals and wants to continue their fitness journey!
Source: Google
sumit sharma
★ 5
Alloy Personal Training in Cary delivers a warm, supportive environment where small-group workouts feel personal and powerful. The coaches are exceptional—always challenging you when it matters and easing up when needed . Jody and team listen and make changes if needed. You’ll find yourself not just getting stronger, but building community and consistency in every session. Alloy isn’t just a gym—it’s where your best self becomes reality!
Source: Google
Anju Bhatt
★ 5
Love the coaches. Small group sessions and personal attention make you feel at ease & assured that someone is watching & helping you with correct form. Thoroughly enjoy working out here.
Source: Google
Chirag Patel
★ 5
There's so many personal fitness to physical fitness programs out there but let me be the first to say Alloy is a different beast of its own. I went in with low expectations and came out with tons of knowledge and feeling better than I did when I walked in. This is all because of Laurie. She was wonderful in explaining the entire program from start to finish. She is very patient in understanding your fitness goals. I highly highly recommend going in and trying this place out you won't regret it!
Source: Google
Neela Patel
★ 5
This a welcoming and pleasant place. Laurie helped me to reach further into my fitness potential and "fixed" my knee issues which numerous doctors could not.... by teaching me to use my body correctly... balance and stability go a long way in effective strength training. A major departure from my dislike of gyms and indoor workouts, I found myself looking forward to going to my workouts at Alloy! Highly recommend this place for laying a solid foundation in fitness.
Source: Google
Viljena Trask
★ 5
As a founding member of Alloy Personal Training, I have been consistently impressed with the quality of the workouts. Each session is thoughtfully designed to target strength and resistance, with personalized attention in a small group setting. The coaches provide the right amount of challenge and support, creating a friendly and encouraging atmosphere. The workouts fit seamlessly into my schedule, and the membership is a valuable investment in my long-term physical health and well-being.
Source: Google
SBR Rad
★ 5
Source: Google
Amanda Jones
★ 5
I have tried more fitness classes than I can count. Everything from boot camps, gym memberships with Les Mills classes, personal training, etc. Alloy has by far exceeded all of my past classes and trainings. Not only is the workout amazing the staff take you to the next level. You are supported and motivated! Finally an exercise routine that I do not dread!
Source: Google
Sugam Garg
★ 5
Having explored the ends of earth for the treatment of my back pain issues (stemming from my job), I can confidently say 'correct' exercising is the most reliable & permanent solution. This is what Alloy gave to me. Laurie's suggestions were extremely on point (she's the best coach I have had) and I saw results in 3-4 classes itself. I have negligible pain and now am working on improving the remaining stiff regions of my body as well.
Source: Google
Savannah Henderson
★ 5
Alloy is special! I have worked out for many years, been in and out of different gyms and even worked briefly with a personal trainer. But the community and personalization of the service Alloy offers is unmatched. Laurie truly dedicates herself to her clients and provides vital knowledge to master form and adapt exercises and Oki has been the most accommodating, kind and welcoming people to help get me acclimated! Highly recommend- just give it a chance, you won’t look back!
Source: Google
Reena
★ 5
Joining Alloy Personal Training center has been one of the best decisions I’ve made for my health and fitness journey. From the moment I walked in, I felt welcomed and supported by the entire team. The facility is clean, well-equipped, and has a motivating atmosphere that makes every workout enjoyable. You’re not just another member here—they really take the time to work with you. Trainers - Laurie, Kailey, Oki and Austin are incredibly knowledgeable. I’ve seen noticeable improvements in my strength and energy level. Whether you're a beginner or a total pro, this is a place where you’ll feel supported and motivated.
Totally worth it—give it a try!
Source: Google
Keena Mullen
★ 5
I can't recommend Alloy enough. Training at Alloy has been so much fun - hard work, yes, but the trainers keep it fun! The trainers are aware of my injuries and weakness coming from repeated hip surgeries, and are helping me work on strength to get me back to where I want to be. They are quick to modify exercises as needed by each individual person. I highly recommend Alloy in Cary!
Source: Google
Michelle Barry
★ 5
I can’t say enough good things about Alloy Personal Training in Cary. The environment is welcoming, inclusive, and refreshingly free of ego. The coaches (Laurie/Kailey/Oki) are attentive and knowledgeable, consistently adjusting workouts to meet you where you are—whether that means accommodating old injuries or simply easing back into a routine.
What stands out most is the positive, encouraging atmosphere. The team genuinely celebrates progress and creates a space where you feel supported, not judged. The facility is clean, well-organized, and well-equipped, which only adds to the professionalism of the experience.
If you’re looking for a thoughtful, smart, and sustainable approach to fitness—this is the place.
Source: Google
Debra Richardson Johnson
★ 5
Joining Alloy Personal Training has been one of the best decisions I’ve made for my health and well-being. With several physical issues, I was nervous about getting back into a workout routine—but the team here has made all the difference. Dr. Laurie took the time to understand my limitations and goals, and Oki and Kaley have been amazing in modifying exercises so I can train safely and effectively. They’re not only knowledgeable but also incredibly encouraging. I always feel supported and never judged. This is the most personal and professional fitness experience I’ve ever had. Highly recommend!
Source: Google
delaney mckenna
★ 5
I’m 23 and have tried a bunch of workouts, but Alloy is the first place that really felt personalized. The trainers actually take the time to tailor everything to your goals, and I’ve never felt more confident in my body. It’s a super supportive vibe and makes working out something I actually look forward to.
Source: Google
Chris Reagan
★ 5
Alloy in Cary has completely changed the way I feel about working out. The trainers are incredible—super knowledgeable, encouraging, and they truly personalize every workout. I feel stronger, more confident, and supported every step of the way.
It’s more than a gym—it’s a community. Everyone there wants to see you succeed, and the small group vibe makes it fun and motivating. The progress I’ve made since joining is unreal, and I actually look forward to going!
If you’re thinking about it—just go. You won’t regret it!
Source: Google
Rosa Guzman
★ 5
Amazing gym with knowledgeable trainers who really care. Workouts are personalized, challenging, and fun. Great atmosphere, clean space, and real results. Highly recommend!
Source: Google
Michael Fulton
★ 5
Oki and Laurie are the best! Their professionalism and passion for personalized success in individuals lives are top notch! I'm so glad that they are there to help me reach my goals! Also, the environment is simply amazing, clean, enjoyable with a strong sense of community! They operate in the spirit of excellence and guide people with accountability! I'm excited that I joined! "Personal investment, life time return!"
Source: Google
Brian Davis
★ 5
Pumped to see Alloy Personal Training open in Cary, NC! I had the pleasure of supporting Jody Donaldson through the full buildout — from real estate and permitting to construction and getting the CO.
The space looks incredible, and Jody’s passion shows in every detail. If you're in Cary and want serious results with personalized training, this is the spot.
Excited to see what’s next! 💪
#StrongerTogether #AlloyCary #FitnessDoneRight #BuildM
Source: Google
Vanessa Watson
★ 5
I love this new Gym experience! I really value their knowledge compared to other trainers I have had in the past. Dr. Laurie truly cares about my health and has taught me so many tips that I have incorporated into my workouts. I can tell the difference!
Source: Google
Austin Blake
★ 5
Great Facilties, staff is fantastic, easy to work with, and knowledgeable!
Source: Google