Better Strength Company

Fuquay-Varina, 405 Broad St #110, Fuquay-Varina, NC 27526 | ★ 5 (41 Review)

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Personal trainer

About the Club

Better Strength Company is a family-owned, community-focused strength and conditioning gym. With a variety of private and semi-private membership options, every program includes strength training curated by coaches to meet all kinds of goals, experience levels, and lifestyles.
If you’re looking for a gym in Fuquay Varina that is grounded in real expertise and provides lasting results, you’ve found it.

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Reviews

oseer williams

★ 5

The best strength training and Hyrox gym in Fuquay, hands down! Corey and Jack will create a personal strength program to get you in shape and build up your functional strength. All while being a part of an encouraging, unique community 🙌🏽

Source: Google

Jonathan Collins

★ 5

Corey is the real deal. I've really enjoyed the group sessions - full of good people who are all supporting and pushing one another to get better. He's got all the equipment you'll ever need and the instruction on form/technique/and strength building is second to none. It's stunning how well informed and knowledgable he is on how the human body works, especially when in motion and under load. If you're looking to get stronger without exposing yourself to unnecessary risk of injury, this is a great place to achieve that goal. All of the staff are kind and welcoming, so perfect for beginners as well. Hats off to BSC.

Source: Google

Heidi Elenbaas

★ 5

This gym has been a key part of my stroke recovery and health journey. Jack and Corey have been incredibly supportive and knowledgeable. The weekend yoga classes with Robin are a great bonus and have helped with flexibility and balance.

Source: Google

Jen Grady

★ 5

Great experience! Highly recommend! Corey is very knowledgable and helpful. I went to Better Strength Company because I had been experiencing knee pain and did physical therapy for 3 months. After going once, my knee pain subsided. Corey continued to follow up afterwards to see how my knee was feeling.

Source: Google

Mirna Pierre

★ 5

I trained at Better Strength Company for about seven months, and honestly, it was one of the best gym experiences I’ve had. The workouts were challenging but effective and I can definitely say I've gotten stronger since training at BSC. The coaches Corey and Jack are knowledgeable and supportive, and the overall atmosphere is super welcoming. If I were still in the area, I’d 100% still be a member. Will miss this place a lot, 10/10 would recommend.

Source: Google

Paul Maskill

★ 5

Corey and his team are top notch when it comes to creating a personalized strength training program for you. The community that they have built is just as strong.

Source: Google

Robin Gorham

★ 5

I joined BSC to increase my strength and fitness as I'm getting older. I've been going here for about 3 months and absolutely love it. Corey, Jack, Jordan, and Brittany (the coaches that I've worked with) are so knowledgeable, encouraging and helpful during workouts. I am the most uncoordinated, non-athletic person and always felt out of place in a gym. I don't feel awkward at BSC at all-- everyone is so friendly and welcoming. I am stronger and look forward to continuing!

Source: Google

Corie Ware

★ 5

I cannot say enough good things about BSC! I feel stronger and have less pain thanks to Corey and his team! I love all the people there and I truly look forward to my sessions each week!

Source: Google

Garrett Riley

★ 5

The staff, methodology, and facility are truly incredible. But what makes better strength what it is the community.

Source: Google

Claudia Tomicki

★ 5

Best place in town! Knowledgeable staff, friendly environment and family atmosphere! Everyone supports one another and you always walk away feeling like you accomplished something💪🏼!

Source: Google

Christie Szura

★ 5

Source: Google

Kacey Adams

★ 5

I've been training with Corey for a few years, and I can't say enough good things about him and his new gym! Adding to the overall positives, all the trainers are incredibly knowledgeable and always make sure to provide personalized guidance to help me reach my fitness goals. What really stands out is the sense of community here! Everyone is so supportive and encouraging, which makes each workout more enjoyable and motivating. It feels like a place where you belong, no matter your fitness level. I highly recommend this gym to anyone looking for expert training and a positive, welcoming environment!

Source: Google

Angela Lipscomb

★ 5

Best gym in FV! Have been strength training with Corey for over a year and he and his staff are incredible. As a more mature lady, they adjust and format strength and conditioning sessions to meet my individual needs. He is also the best person that I know to help with any aches and pains that I have endured over the years. Cannot recommend Corey and his staff enough. Truly a family fun atmosphere where I have met friends that will be forever friends.

Source: Google

Brian Murtha

★ 5

Source: Google

Julia Page

★ 5

Corey could not be more knowledgeable in his work. He works with you if you have medical conditions to make sure you’re still staying strong and healthy in ways that are helpful to your specific needs. He is always pleasant to be around and could not recommend him more!

Source: Google

Monica Albuerne

★ 5

Every trainer here is so wonderful, but I’m especially impressed by Jack. While his passion for helping people achieve their strength goals is second to none, I’ve found tremendous value in his ability to help me train with a preexisting injury. Jack instills confidence in his clients - no matter the starting point - and makes his sessions a safe and healthy environment for all.

Source: Google

James Renouf

★ 5

I have a lot of positive things to say. First of all I'm the type of person that went to the gym for years and "thought" I was working out. If I am being real with myself I pretty much looked in the mirror and pretended to work out. I didn't see any results. I am the farthest thing from an athlete. What I really like about Better Strength company is that I am seeing results AND I enjoy going. I haven't looked at the other reviews yet but for me Corey first of all knows what he is doing but I really enjoy the group sessions. Have met some really cool people. I feel comfortable not being the in shape guy and don't feel intimidated. Corey makes it a super cool environment. In a weird way I don't want to give a review because it is sort of like when you tell someone about a really awesome beach and then everyone wants to go there. But Corey deserves it. He does a great job and as a nice bonus the other people that are in my groups have been really cool.

Source: Google

Justin Taylor

★ 5

Source: Google

Jordan Golden

★ 5

I’ve been working out with Corey for over a year and I’ve never felt better. I change my schedule often and he is always flexible with me on when I can come in. His gym is a place of no judgement and I always feel comfortable! Wouldn’t go any where else.

Source: Google

Brittany Jones

★ 5

Source: Google

Camille Tudor

★ 5

I started weightlifting with Corey in April and within just the last 6 months, I can tell such a difference in my body. Everyone when I started was super welcoming and so encouraging. Its like a home away from home! ;)

Source: Google

Grant Donleycott

★ 5

I have been with BSC for the last couple of months and have enjoyed every minute. I came in with a lingering shoulder injury and was a little skeptical about getting back into weight lifting. I am now doing small group twice a week and am consistently increasing weight, while keeping great form and staying comfortable. Corey Murtha’s knowledge is bar none. You are doing yourself a disservice not checking out Better Strength Company!

Source: Google

Karla Tirado

★ 5

Training with Corey, both one-on-one and then in the women’s strength training sessions, has honestly been a game-changer for me. The vibe here is incredibly supportive and motivating, with just the right mix of personal attention, group energy, and humor. Corey’s super friendly, knowledgeable, and keeps the workouts fresh, challenging, and adaptable to any fitness level. My gym anxiety is a thing of the past, as I've found a place I genuinely enjoy being a part of.

Source: Google

Margaret P

★ 5

Corey Murtha is amazing at what he does and you will learn a lot. If there’s one thing that is very apparent to me in older years, it’s how important maintaining strength is. Corey meets you where you are in your journey and helps you get stronger everyday. You’ll be surprised at what you really can do and correct form is always a focus. He has helped me rehabilitate from an ankle surgery to gain strength. You’ll be glad you walked in the BSC doors.

Source: Google

Logan Sedivy

★ 5

I have had the pleasure of training with Corey 3 times a week in his small group setting and the progress I have made in just a few months, is unbelievable. Corey has a way of pushing me past boundaries that I never could have imagined, all while making sure my form and technique never falter. Corey, his beautiful family, and his trainers could not be more of a perfect addition to Fuquay Varina!

Source: Google

Sallie Corse

★ 5

Im so thankful for this gym! As a busy working mom, I cherish my time in the gym and want to be sure I’m efficient when I workout. Corey has tailored a workout plan that fits my fitness goals, and challenges me to be better every time I go. I was also really impressed when he had knowledge about women who are getting back into training postpartum. He was able to help incorporate exercises that are better for me post C-section. I’m thankful for the other ladies I get to do small group with, and I’m thankful for a great community to workout and grow stronger with.

Source: Google

Lab

★ 5

I have been with Corey for over 2 years now and have never looked at another gym since. Corey’s all about the total health of the individual , how this will benefit their life now and moving forward, and how to preserve health without injuries. He individualizes the plan and makes adjustments for each individual regardless of personal training vs small group training. By far the best trainer I have ever been with!

Source: Google

Jennifer Stewart

★ 5

Welcome to your new fitness home! Once you’ve worked with Corey and his team you’ll wish you would have discovered them sooner. Not only are they of top notch integrity they are well educated and incredibly helpful assisting their clients in reaching their fitness goals as well as pain management. This truly is a phenomenal establishment that is such a gem to the community.

Source: Google

Tracey Jones

★ 5

Corey has changed the way I workout! He is knowledgeable and understands the challenges that middle-aged women face. His program is designed to help his client stay health, maintain or lose weight and stay strong.

Source: Google

Brianna Whartenby

★ 5

I have never considered myself a gym enthusiast, and the thought of embarking on my fitness journey in a large group bootcamp didn't appeal to me. Words can’t describe how thankful I feel to have found Corey and to have been training with him for over a year through one-on-one personal sessions and small group classes. He has transformed my perspective on personal fitness and has helped me become the strongest version of myself that I have ever been! The supportive community of individuals who believe in, trust, and follow him is also quite impressive. If you're in search of a trainer who is deeply committed to his clients and community, possesses extensive anatomical knowledge, and creates a motivating environment with wonderful people, consider joining Corey and his team at Better Strength Company!

Source: Google

Cindy Alala

★ 5

I first signed up with Corey for small group strength training back in January, 2024 through a 3 month promotion. I knew I needed to improve my strength, but I honestly signed up thinking I would finish out my 3 months and be done. However here I am, 10 months later, and I never want to leave. I am stronger and fitter thanks to Corey. He is so knowledgeable and he meets you right where you are on your fitness journey. He encourages you to be a little better than you were the day before, and I leave my training sessions knowing that I have done just that. He is very mindful of any injuries clients may have and adjusts training sessions to accommodate those needs. The community I feel in my small group is unmatched. I look forward to our training sessions each week. Better Strength is an AMAZING place to be!

Source: Google

Melissa Chatman

★ 5

I began working out with Corey after attending years of different boot camp style classes that focused on reps and not form. I was burnt out, physically and mentally, and had felt obligated for years to push myself too hard and work out five to six days a week.

Learning that I don’t need to (and shouldn’t) be lifting everyday, the importance of focusing on form, and having a consistent and structured training program has been a really important and necessary reset for me. Corey has really helped me understand the long term importance of recovery, has coached me through adjustments to form so I can perform exercises without pain, and helps to push me to realistic goals. The 1:1 time and attention received in the small groups is exactly what I needed.

If you are looking for a long term and sustainable program that addresses your specific goals, I would highly recommend Corey and Better Strength Company.

Source: Google

Preston McComas

★ 5

Corey is the best around. I’ve been lifting for over 20 years and since I have been at his gym have not only increased performance but also increased my knowledge base on longevity and sustainability. Do yourself a favor and join!

Source: Google

Maggie Murtha

★ 5

Source: Google

Paul Flieger

★ 5

Source: Google

Robbie Behr

★ 5

Look here, if you’re looking for the real deal you’ve found it. What’s the real deal you ask, Corey Murtha. As someone who has been described as having the strength of a lion, BSC is the only lion tamer in town capable of handling this beast. All jokes aside, Corey has a great product - come join us!

Source: Google

Stefanie Kirk

★ 5

Corey is the best in the business. He has changed the way I think about strength training and given me the confidence to know that I can lift heavy things. With an emphasis on recovery and staying safe, my body and goals were thriving in the small group setting. If you want to gain confidence and better your overall health, go see Corey!

Source: Google

Anna Powell

★ 5

I started training with Corey Murtha at Better Strength Company in the summer of 2023. A mom of 3 boys, small business owner and overall hot mess at the time - Corey turned things around for me quickly. His focus on longevity in the gym (and life) was important to me. Building consistency and technique are common focuses in classes, and Corey’s knowledge is always evident in hearing him educate his clients. The community of trainers and people who call Better Strength Company ‘home’ has been the key to my own health journey! Highly recommend!

Source: Google

Jordan Riley

★ 5

I cannot say enough wonderful things about Corey Murtha! He has completely changed my mindset (& body!!) when it comes to strength training. I spent years doing high intensity workouts that ultimately led me to various injuries. After having my third child, I shifted to 3 days of strength training/week with Corey and have seen SIGNIFICANT changes in my body and in my strength. Amazing person, amazing family, amazing values, and incredible knowledge of how the human body works.

Source: Google

Jane von Jess

★ 5

Where do I begin! I was 63 at the time, had been managing and caring for my 95 year old mother who had recently become a double amputee. I was struggling physically, I had been an active member of a women’s fitness group, working out five days a week with women 10 years younger than myself but I was struggling. I thought, I’m 63, I’m done, I can’t continue with burpees, jumping jacks, sprints. Heck I could hardly get off the floor. The two years of caregiving had taken its toll and now with a bulging disc and hurting shoulder, I thought I was done! Due to the encouragement of my daughter, I reluctantly showed up. Corey formed a small group of what we affectionately call the “Golden Girls”, all 60 something women and training commenced two days a week with walking on the off days. At the starting point I could hardly lift an 8lb weight over my head, let alone deadlift the rack. Corey started me out slow and steady and with time, I’m proud to say one year later I’m shoulder pressing 25 lbs and deadlifting with ease 160 lbs! I have absolutely no back pain, I haven’t felt this great in years! I can’t recommend Corey Murtha enough, he knows his craft and knows it well. He is constantly making sure your form is perfect, ensuring safety at all times. I travel 30 mins each way to workout, and wouldn’t have it any other way! You won’t go wrong building better strength than with Corey Murtha and his new business Better Strength Company. It’s a genuine gift to yourself! Hope to see you there!

Source: Google

Whitney Weathers

★ 5

I started working with Corey a year post spine surgery. I had been at a popular boot camp and even after surgery I still had pain and that lead to a complete lack of confidence in working out. I thought I’ll never be able to do more than walk as exercise even though I loved to lift weights. I was literally scared to do a jumping jack because I thought something would happen to my spine again. I worked with Corey one on one for 5 sessions and he fixed my form, taught me how to brace my core and improved my confidence with lifting. I then moved to small group strength training classes and have been doing that for 2 years. I am now almost 3 years post surgery and am lifting the heaviest I ever have and in ZERO pain. Corey has helped me so much! He is great at what he does and creates functional lifting programs that will help me as I age. We have a blast in our small groups and I have made some amazing friends in the process of getting stronger and confident! You won’t be sorry you tried strength training at Better Strength Company!

Source: Google