★ 5

A few months ago, I joined Body by Dawn, and it’s one of the best decisions I’ve ever made.

I wasn’t looking for a traditional gym experience. I wanted something that would challenge me, offer variety with a focus on strength training, fit my schedule, foster a true sense of community, feel personal and personalized, and help me shift my mindset and habits around health.

I’ve found all of that here—and more. Body by Dawn is exceeding my expectations. Dawn and her team of trainers are incredible. I’ve never felt this strong, or this consistently motivated.

Source: Google

★ 5

If you are looking for a fitness program that is more than just a workout- Body By Dawn is it. I can't recommend Body by Dawn's bootcamp classes highly enough. One of the best parts is the community - from the moment you walk in, you feel welcomed, supported, and challenged in the best way possible.

Dawn and her team bring an incredible mix of energy, experience, and empathy to every session. Whether you're a beginner just getting started (like I was 2 yrs ago) or someone looking to push past a plateau (like I am now), Dawn and her instructors meet you where you are - and then help you grow. Every class is different, carefully planned to target strength, cardio and endurance with plenty of options for modifications. If you happen to be traveling or find yourself tight on time, classes are also offered via zoom.. The gym has state-of-art equipment and 24 hr access available. Dawn has covered all the bases to enable you to get your workouts in.

Dawn is not only an amazing trainer with years of experience, but also a true coach who focuses on ensuring her clients maintain good form during workouts and who cares deeply about helping them reach their goals.

Thanks to Dawn, I am stronger and healthier than I have been in a very long time. If you are on the fence and are looking for an empowering fitness experience, Body by Dawn is it - just try a class!
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Source: Google

★ 5

I have been participating in Dawn's Bootcamp for a little over a year. I really appreciate the variety of workouts Dawn schedules throughout the week. The workouts are pretty intense, but she has helped with identifying some modifications for my joint issues. Her gym is clean with a great variety of equipment. The other Bootcamp participants are friendly and non-judgmental. The upbeat music helps mask my moans and groans. I have gained strength and significantly improved my cardiovascular stamina. I would highly recommend Body by Dawn's gym and Bootcamp.

Source: Google

★ 5

Very Professional and experienced. Highly Recommend!

Source: Google

★ 5

I still have 2 more sizes to go for my goal, but I finally found what works: disciplined nutrition and LOTS of Body by Dawn! All I have to do is show up because THIS WORKS!

Source: Google

★ 5

Source: Google

★ 5

One of the best in town. Highly recommend this place if you are planning to start your fitness journey.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The best boot camp in Apex - Body by Dawn. Our family enjoys working out with Dawn. Her enthusiasm and patience won our hearts and we are here for long term!!. Join us for sure and you will be hooked on too!!

Source: Google

★ 5

Dawn is an incredibly gifted personal trainer. She knows how to motivate each individual client to get him or her to achieve results. Every work out is different. She offers lots of variety in both PT and boot camp. If you want to get stronger and healthier, Dawn is your go-to gal. Plus, you'll love her personality. She makes PT fun!

Source: Google

★ 5

The trainer went above and beyond to make sure that I was doing all the exercises correctly, provided me feedback, and was very engaging throughout the class.

Source: Google

★ 5

Source: Google

★ 5

Great workouts leading to great results. I am 43 and have done all the big box gyms, trendy studios, home videos and apps but have never felt as good as I do today after going to Dawn for just 4 months. Whether you are doing a personal training session or a boot camp, Dawn will make sure you are getting the most out of your workout. She genuinely cares about her clients and wants to see them succeed. I highly recommend Body by Dawn no matter what fitness level you are at. You won't regret it.

Source: Google

★ 5

I was referred to Dawn 3 years ago by a past trainer of mine. Best decision I’ve made for myself. Dawn builds a personal relationship with each of her clients. She is a very well known trainer in the triangle/Apex area. She knows her stuff and if you do EXACTLY what she tells you to do, you will find yourself in THE BEST shape of your life. “Big D,” as I call her, trains from her heart ❤️

Source: Google

★ 5

Bootcamp with Dawn is great. She will definitely push you to be better and not give up on yourself. She's not overbearing and will give you encouragement to keep going and get better. The environment is good, everyone there working together and pushing each other. Judgment free zone to just get in better shape and live healthier. She's also very personable and will help you in all your goals.

Source: Google

★ 5

I joined Dawn’s bootcamp several years ago when the trainer I was working out with abruptly left the gym. I didn’t know what to expect. Quickly I realized that it was going to be a much tougher workout than I was accustomed to! She pushed me much harder than I realized I could go. As a distance runner and soccer player, I have seen improvements in my speed, agility, and endurance. Dawn fosters a supportive environment in her bootcamp which leads to healthy competition and comradery. I have also subscribed to her meal planning options and have seen amazing results by following the plans she provided. I can’t imagine ever quitting her bootcamp class—it has become an integral part of my life!

Source: Google

★ 5

Dawn is a truly top-notch trainer who instinctively knows how to get the best results from each of her clients. She combines the fitness lifestyle with years of experience to tailor a program for clients, and then helps them remain accountable. I take the personal training session and my wife attends the boot camps. Both are superb programs.

Source: Google

★ 5

I had never done a boot camp or any kind of group fitness class before and had the common anxieties over whether I would be able to keep up or do the "hard" exercises. I am beyond glad that I gave the Body by Dawn boot camp a try. I have been going for about a year and it has made such a difference. These classes have made me a better long-distance runner and so much stronger and better conditioned overall. And Dawn has great modifications if you are dealing with injuries. There is so much variety in the boot camp classes, too, which makes it fun and challenging. If you are looking to get in shape or to add some variety to your workouts, I highly recommend Body by Dawn.

Source: Google

★ 5

Super workout place and committed/dedicated owner. Not only does Dawn own the gym, she also teaches the classes and does the personal training. The classes are solid workouts and applicable to all individual fitness goals. If you are training for a race, a healthy life, leaning down or just like the group fitness workout, this is a great place.
Regarding PT, Dawn does an outstanding job of training the individual for results and based on the individual goals. Highly recommend!!!

Source: Google

★ 5

Dawn is an excellent trainer. Form is very important and she makes sure you performing exercises correctly to avoid injury. Time flies while you work out with her. It’s always different and fun. I highly suggest Body By Dawn

Source: Google

★ 5

Loving this boot camp! Every day has been different which has helped me stay motivated. Felt welcome right away too. Lots of attention paid to proper form to avoid injury. Clean gym, super friendly people, and challenging workout. People of all fitness levels are working out together...Dawn's really good at showing modifications. No contract and reasonable pricing made it easy for me to decide to go. :)

Source: Google