★ 5

I train with Eliza 2 days a week and she is always supportive, dependable, and fun. Highly recommended!

Source: Google

★ 5

Fantastic gym, great location in Holly Springs. Has free weights and good cardio equipment. Very well-maintained by Luke and rest of team. Reasonable price for 24/7 access.

Source: Google

★ 5

Luke is extremely welcoming and helpful at tailoring a fitness regimen to push you and continually improve over time, while also being extremely accommodating for weak areas. Reliable and very easy to work with. Highly recommend!

Source: Google

★ 5

I highly recommend Eliza as a trainer no matter where you are on your fitness journey. She is knowledgeable, intentional, and passionate about meeting her clients where they are at, determining their individual goals, and then creating a safe, balanced, and highly personalized plan toward achieving those goals. Eliza brings energy and enthusiasm to each session and is intuitive towards her client's needs. She is patient, observant, and listens intently to both what is spoken aloud as well as to what her clients' bodies may be communicating. Her wisdom and expertise is combined with a sincere desire to encourage and uplift and I am immeasurably grateful for the several months I spent under her guidance.

Source: Google

★ 5

Eliza has been helping me stay in shape during my pregnancy and I’m so thankful for her! She created a pregnancy-friendly workout plan for me and adjusts it based on how I’m feeling that day. She is a great trainer and very knowledgeable. I can’t recommend her enough! I love this gym and really like how personal it feels. They are equipped with everything you need and more!

Source: Google

★ 5

I have been training with Luke at Body Shop Fitness for about 2 years now. I compete in DEKA and hybrid events, and needed an extra push to level up.Hiring him as my coach has been one of the best decisions I have ever made! He pushes me when he knows I can push harder, he also knows how to rein it in when I’m not mentally or physically feeling my best, he’s very good at pivoting if need be. His training technique has helped me reach goals I never imagined possible, he is also a great mentor when it comes to the mental side of working out and competing. The gym itself is clean and has everything I need in order to reach my goals. I highly recommend Body Shop Fitness to anyone looking to level up in competition, or for anyone who is looking to live a healthier lifestyle!

Source: Google

★ 5

This gym has all you need to get in a quick or long workout - the 24/7 availability is great while providing a safe environment to workout. Customer service is spot on too!

Source: Google

★ 5

Fantastic gym!!!

Source: Google

★ 5

I have been working with Luke for over a year, and he is truly amazing. His positive attitude and encouraging spirit have helped me become stronger and more fit. His workouts are challenging and have consistently kept me motivated as we work toward my goals. Luke's deep knowledge, compassion and dedication to fitness are what truly set him apart as an exceptional personal trainer. I highly recommend Luke to anyone looking to achieve their fitness goals.

Source: Google

★ 5

Luke is a fantastic trainer! I’ve seen great results in working with him for 4-5 months. He is so encouraging during workouts, pushes you hard, and varies the workouts to help avoid plateaus. If you are like me and have trouble motivating yourself to go to the gym on your own, I highly recommend signing up with him for personal training! He knows what he’s talking about. Prices are also great!

Source: Google

★ 5

I was looking for a trainer that would challenge and push me past my comfort zone and I found that with Luke. He is very knowledgeable and has listened to what my goals are and zeroed in on specific exercises to assist with this. His workouts are always different, which I appreciate so I don’t get bored doing the same exercises each session. I have seen great gains since I’ve been training with Luke. The gym has quality equipment and is very clean. I highly recommend this gym and Luke to anyone looking to get in shape or take their fitness to the next level!

Source: Google

★ 5

Highly recommend. I decided to sign up for personal training sessions due to hip issues. Best thing I ever did! I no longer have hip pain and I feel stronger.

Source: Google

★ 5

Training with Luke over this past year has been one of the best investments I’ve made! Not only is he an incredibly knowledgeable trainer, but he’s also a genuinely great person who truly cares about helping people reach their goals and live a better life through fitness. Luke’s expertise allows him to customize workouts perfectly to my needs and goals, pushing me safely past my perceived limits. On days when I don’t feel like I have it in me to do the hard work, Luke helps me break through those mental blocks, and I always leave each session feeling happy and accomplished.

I recently started PT sessions with Katie for some nagging elbow and ankle pain that’s been a speed bump in my workouts. We’re only a few sessions in, but I’ve already seen great results, with reduced pain and increased mobility. She’s also incredibly knowledgeable and a fantastic person (seeing the theme here?).

I haven’t yet had the pleasure of training with Frankie or Eliza, but I’d bet good money they’re just as wonderful and skilled as Luke and Katie.

Source: Google

★ 5

I've been training at Body Shop Fitness in Holly Springs for about a year and half now. The facility is clean and the equipment is well maintained. Both staff and members are welcoming and friendly. The 24 hour accessibility is extremely convenient. The trainers are fantastic. Luke is extremely knowledgeable and accessible. His attention to detail and organization make him very effective at devising a plan to achieve your stated goals, gradually (and safely) reaching and then exceeding them.

Source: Google

★ 5

I joined Body Shop Fitness this past January to get back into shape as well as have an outlet for everyday stresses. Luke has been amazing to work with, always pushing me to the next level and encouraging growth through positivity. It's nice to have a small town gym with small town feel, as opposed to the bigger folks like O2 or Planet fitness.

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Luke Hayes since the end of July 2024 and I’ve loved working with him in such a nice facility! He’s helping me accomplish my goals and I’m also having fun learning while doing it! Luke pushes me to do the hard things that I don’t think I can do and proves to me that I can! He’s been very positive through all my sessions and I truly do enjoy going to them and working with him! The gym is small and quaint which is so nice and is properly taken care of and the equipment is always clean. I love the environment!

Source: Google

★ 5

Source: Google

★ 5

I've been attending this gym for a year and it's been an exceptional experience. The convenience and cleanliness are impressive. Luke promptly answered any questions I had. I highly recommend this gym, which offers a 24-hour schedule for flexibility, and it's never overly crowded.- Alex

Source: Google

★ 5

My favorite place to be first thing in the morning! I never was able to find the motivation to push myself to workout until starting to train with Luke. The morning workout people are so fun and I don't even notice how fast time goes. My transformation has been incredible and I find myself actually looking forward to working out. If you don't like large gyms and huge crowds this is the place to be, can't recommend it enough.

Source: Google

★ 5

Fantastic gym in the heart of downtown Holly Springs. The team has done a terrific job of creating an inviting, smaller gym that has unique connected devices (Peloton Bikes/Treadmill, and Hydro Row) included as part of your membership. Wonderful gym, great staff, highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Enjoyed my experience at Body Shop Fitness. The staff is friendly and knowledgeable. The equipment is in good shape and the gym feels clean. Several cardio options along with great strength training equipment. If you like a more private setting than a big box gym, this is a great option. There were times I was the only person in the gym! I only ended my membership because I migrated to a home gym set up recently. Thanks to Luke and team for providing a great set up for all levels of fitness enthusiasts.

Source: Google

★ 5

I’ve been working out at the Body Shop for over a year now and it’s been great! I love being able to workout at any time, especially early in the morning before I have to go to work.

Source: Google

★ 5

couldn’t say more good things!!! elite, clean, private, and 24 hours! this is the hidden gem in HS!

Source: Google

★ 5

I love this gym for its location, 24 hours access, very clean, great equipment, and the owner Luke is great.

Source: Google

★ 5

Body Shop Fitness is a wonderful place to be in. This gym has all kind of equipments every thing is very new and clean. It is 24 hours available, easy in and out.. I worked with Frank, he is a very knowledgeable trainer, very patient and kind. I would never know what to do without Frank's help! If you live in Holly Springs or close to this area, I very recommend this gym for you.

Source: Google

★ 5

Katie is a fantastic physical therapist- the best I have seen! Her ability to diagnose and treat and educate are first class!!

Source: Google

★ 5

I can’t recommend Body Shop Fitness more!
1:1 Training with Frankie has been such an amazing experience. He is super knowledgeable about the body, muscle groups, lifting, and stretching. He coaches proper form above all else, I feel comfortable and safe to push myself and try new things under Frankie’s watch. It’s never a dull session, each day it’s something exciting that also builds on what I’ve learned from previous sessions. Beyond worth it!

Source: Google

★ 5

I always have a well balanced workout with various muscle groups, as well as, incorporating cardio. Thanks Frank!

Source: Google

★ 5

Frank is awesome! First, he cured my aches and pains! Second, I’m feeling stronger (and safer in my training) than I have since my early twenties.

Working with Frankie at Body Shop has made me more consistent than ever. He asks me at the beginning of every workout how everything’s feeling and adjusts on the fly.

And one of the biggest benefits: I don’t have to think about exercise and I know it’ll get done! No worrying about what exercise to do or what’s enough or how many reps to do - my only responsibility is to show up. It’s so nice, with my busy life these days, to know my health and fitness are not falling by the way side.

Thanks Frank! See ya Friday!

Source: Google

★ 5

Frank is the best trainer I've ever had! He really takes the time to get to know each client so that he can tailor your training to exactly what you need. Over my life I've struggled with many trainers pushing you to the point of injury because they don't listen when you communicate pain or limits. Frank does an incredible job of motivating you while respecting your boundaries and listening to your needs. You'll be shocked at all the little cues he picks up on that you didn't even know you had! Bonus points he's super fun and funny so it feels more like meeting your very educated best friend for a great workout session instead of some required health torture with a drill Sergeant.

Source: Google

★ 5

Loved going to my training session here. Frank has been wonderful trainer. He is very motivating, respectful and has thorough understanding of the exercises . I always had issues continuing my fitness goal for longer period in the past and after coming to body shop fitness, I look forward for the training sessions and feel so much growth in my strength. I highly recommended this beautiful place.

Source: Google

★ 5

One of the better gyms I've experienced. Easy in and out. Kind members willing to share, make room for others. Very clean! Everything you need to get a great Workout.

Source: Google

★ 5

Great location, nice to have access 24/7 and has everything I need to get a full workout conveniently.

Source: Google

★ 5

Awesome place to workout!. Fantastic staff. Highly recommend Luke Hayes as a personal trainer. Luke is knowledgeable and listens to help you achieve your fitness goals.

Source: Google

★ 5

Helpful staff love the environment 👌🏾

Source: Google

★ 5

This gym is great! I have been going here for over a year now, and I love the privacy it provides. I specifically wanted a small gym where I would not have to deal with crowds of people and wait for machines. I do wish they would allow visitation passes.

Luke is extremely helpful and an incredible personal trainer. I would definitely recommend Luke and Body Shop Fitness to my friends and family!

Source: Google

★ 5

Source: Google

★ 5

I just moved to the area from Southern California and I was looking for a really good gym that could accommodate all of my needs and this place has it all.. The owner Luke was an awesome guy to work with. He made signing up for the gym extremely easy and was, a gracious host showing me the equipment and the facility. I would highly recommend Body shop Fitness to anyone out there looking to get back in shape or for any athlete trying to get to the next level.

Source: Google

★ 5

I finally found the perfect gym for me! It’s really clean, sleek modern equipment and I am motivated to use a peloton bike and peloton treadmill. Love the hrs 24-7! The owner Luke is such an awesome guy he’s super friendly and knowledgeable. He’s gonna make sure I reach my goals!

Source: Google

★ 5

Body Shop Fitness is a great gym. I have belonged to a few different gyms here in the area and what stood out to me about this one is how small and private it feels, even though it is right on Main Street! It never feels crowded and there are often times I have been the only one in there. It has 24 hour access via a phone app, so you can come and go as fits your schedule. I really liked the Peloton bikes and tread but there is other top notch cardio and weight equipment as well. I have not personally used the services of the personal trainers but I have often been working out at the same time and people seem to enjoy their sessions. Definitely check it out!

Source: Google

★ 5

Great selection of high quality equipment and love how I can workout any time. Luke has been super helpful. Definitely recommend!

Source: Google

★ 5

Awesome local gym. I’m a regular Peloton rider and enjoy the included access. Plus a great variety of work out equipment all around. Oh, and the people are wonderful.

Source: Google

★ 5

Source: Google

★ 5

I love this little gym! It's open 24 hours so I can go in whenever. There's plenty equipment -- weights, bikes, treads, rows, TRX -- for a variety of workouts. Nice, clean locker rooms with showers.

Source: Google

★ 5

Luke Hayes, the owner is an AMAZING personal trainer and athlete! You can learn plenty from him and he’s always willing to give you advice! Great gym, great culture, and very clean! Great place to chase after your 2023 goals!

Source: Google

★ 5

Luke is THE BEST personal trainer! He is super knowledgeable, adaptable, and inspiring. He keeps pushing my fitness level just enough to make the workout tough, but not overwhelming. When he notices that I am getting more fit, he raises the bar a bit higher, but makes sure that I don’t fail. The hour flies by and I enjoy every minute of it. Every workout is completely different and he is perceptive about my changing needs and weaknesses.

I look back at my fitness level a few months ago when we started this journey together and the gains that we have achieved together are amazing. I am super happy that I stumbled upon Luke and I hope that you give him a chance to change your life too!

Source: Google

★ 5

Love this gym! Amazing benefit to have access to the Pelotons. Always clean and the people are friendly!

Source: Google

★ 5

I love this gym. Great location and new equipment. I’ve been a member of large chain gyms in the past, but their big size is their detriment.

I’ve also started training with Luke Hayes. His rates are very fair. Luke is encouraging and patient. He tailors the training based on your goals and progress. I travel a lot for work so Luke provides workouts geared for hotel gyms.

I highly recommend Body Shop Fitness and Luke Hayes.

Source: Google

★ 5

This small gym has it all! I love getting my workouts in daily, and on my schedule. With the quality and variety of equipment at Body Shop Fitness, it’s easy to keep my workouts challenging and fresh so I’m not doing the same thing every time, and I never have to wait for a piece of equipment! The gym is always clean and well maintained. Luke is so helpful and if he’s not on-site, he is still responsive to questions or concerns. Overall one of the best gyms I’ve belonged to.

Source: Google

★ 5

I loved my experience at Body Shop Fitness. They have 4 Peloton bikes and a Peloton tread so you can enjoy the Peloton experience without any of the memberships or maintenance. It was excellent to be able to work out any time I wanted and I always felt really safe while being there. I 100% recommend this gym.

Source: Google

★ 5

Gym is super high tech / modern. Mike Davis is an awesome trainer that has a ton of knowledge and will get you in shape.

Source: Google

★ 5

Gym is great, and my trainer Mike Davis was awesome. I’m a paraplegic, so I get nervous pairing up with a new personal trainer, but Mike was excellent, he put together a great plan for me and I couldn’t be happier with our sessions!

Source: Google

★ 5

The gym is great! I like that 24 hour avilability with key card access, I am able to get in, work out, and leave with having to wait around for a long time to use equipment. Speaking of equpiment they have a great selection that makes switching up my routine easy and fun. Also the personal trainer, Mike Davis, is one of the best. I had decided I needed to better my fitness for my mountain bike riding, Mike Davis was able to coach me and form a plan that extacly suited my specific fitness needs.

Source: Google

★ 5

Luke is a great personal trainer and he is very good at his job. I have been going to Body Shop Fitness and Luke as my trainer for 4 weeks now. He is very creative with his workouts…He helped me reached my goal and now my mom and my husband want to join too. If you are looking for a trainer who can help you reach your goal, look no further!

Source: Google

★ 5

My wife and I have been members for over two years and have nothing but great things to say. 24 hour availability is a huge benefit over other local gyms!

Source: Google

★ 5

Luke is a great trainer!

Source: Google

★ 5

This gym is outstanding! It is full of top of the line equipment and it is always clean. The owners really know what they're doing and how to keep their clients happy!

Source: Google

★ 5

Body shop fitness nice small local place where I like to workout and my personal trainer Luke is great. I learn how to properly use some equipment and he motivates me to better and challenges me in my weak areas.

Source: Google

★ 5

If you’re looking for that extra push and motivation to get in your workouts, come to Body Shop Fitness and train with Luke! As a mom of three, I have had my fair share of exercise ups and downs over the years, but I have never seen such consistent positive change as I have since I have started training with Luke. Luke is kind, patient, genuinely encouraging and highly qualified. He has the right balance between pushing me to achieve results and knowing my limitations. I have fun during our sessions and always leave feeling stronger and proud of my progress. Make the investment - it’s so worth it.

Source: Google

★ 5

I've tried several gyms in the area, but love the intimate setting at Body Shop Fitness. It feels like you are working out at home because you dont have to wait turns or work yourself in, but has the advantage of being fully stocked with just about everything you'd need for your workout.
Speaking of workouts, you've got to try training with Luke. He is the best! He takes the time to get to know his clients and tailors the workouts to fit their needs. He knows when to push you forward to challenge yourself and is super encouraging along the way.

Source: Google

★ 5

I love everything about this gym! It’s location, the cleanliness, the security of keycard access only, and availability of top-notch equipment like the Peloton bikes (app access included in gym membership 🙌🏻). The gym has everything I need to work out solo or with my personal trainer. My personal trainer, Luke, is committed to meeting you where you are at on your fitness journey and taking you where you want to go! He’s encouraging and pushes you to recognize your capabilities! 💪🏻

Source: Google

★ 5

If you’re looking for a small local gym with a little bit of everything then Body Shop Fitness is your place! They have plenty of equipment to accommodate the workout you’re looking for! Plus, if you’re looking for a personal trainer to get you the workout you need they have that covered too! I’ve been working out here for over a year with my trainer Luke and I couldn’t enjoy it more!

Source: Google

★ 4

Source: Google

★ 5

Clean, top-quality equipment and a wonderful community of members! The owners are very responsive and understand the needs of their members. Comfortable environment for women & men alike.

Source: Google

★ 5

I’ve been a member almost since it opened in 2019. The gym is full of top notch equipment including Pelotons and Hydrow rowers. The membership to the gym includes the memberships to both as well as oil changes for one vehicle for as long as you are a member. It’s not staffed (you use your phone to enter) and it’s not packed with people. The gym is clean and the owners Derek and Dana do a great job responding to any issues that come up. In addition, Derek is top notch ultra runner and offers free coaching as part of the membership. I went from being nearly 300 pounds a couple of months before I joined down to around 200 and have maintained that weight loss for almost 2 years now and did my first 100km ultra run last year). The peloton membership alone makes it worth it. A peloton membership is $39/month plus the cost of the bike if you bought one for home. And the gym has 4 bikes and a peloton tread. In addition to the Peloton equipment and hydro rowers, it also has TRX equipment, a cybex functional trainer, woodway treadmills (both curved and flat), a stair master, dumbbells and free weights, and other fitness equipment. It’s at a great location in downtown Holly Springs too.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Body Shop is an amazing little Gym! Encouraging members & Outstanding Equipment!

Source: Google

★ 5

Top quality ‘low key’ gym with high end equipment. 24/7 access, great local owned responsive management who are willing to support you and advise on meeting your goals.

Membership INCLUDES individual Peloton and Hydrow login.... there are some other perks as the owners also owners a top quality Auto Shop (55 AutoWorks) and annual membership includes a free oil change... The location is great right there on Main Street next door to a running store with again great support.

If you like gyms with lots of hussle and bussle, large amounts of people, activity and noise I suggest you join O2 or Planet.... but if you want a focused ‘stress free’ environment where you can likely meet some like minded people who are all invested in making local business as success in additional to achieving their fitness goals, have access to the latest top quality equipment then Body Shop Fitness and Derek Fox is your answer.

Source: Google

★ 5

BSF is always open for when I need it the most...!

Source: Google

★ 5

24/7 Gym - That's about as convenient as it gets. Plus, they have a wide variety of high end machines you don't see everywhere from Woodway treadmills to Peloton bikes.

Source: Google