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Fitness center Pilates studioAbout the Club
BODYROK offers high intensity, low impact workouts that will tone, define and sculpt your body & mind in just 40 minutes. Our instructors have earned a reputation for delivering some of the most challenging and comprehensive workouts in the industry. We combine our proprietary Hybrid Pilates method taught on custom-built reformers to give one of the most efficient full-body workouts there is. Our trainers are connected to a microphone instructing to heart-pumping music in high-energy studios. The BODYROK method is built to be high-intensity & low-impact, leaving our clients energized and feeling great!
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Reviews
Danusia Teklinski
★ 3
We could not hear the instructor over the music and the mic kept cutting in and out and was very muffled. Everyone in the class was looking around trying to figure out each move 😅 I don't really feel like I got a great workout because I just made it up as I went :(
Source: Google
Angela Petrus
★ 5
Great workout with modifications for all fitness levels! Chris at the front desk was very welcoming and gave me a tour of the facility on my first visit. Delaney, the instructor made a point to introduce herself and go over the equipment prior to starting and helped out with form throughout the workout. Flow was upbeat and challenging. Would describe it as a combo of pilates, HIIT, with some slower controlled exercises similar to Lagree. Recommend for resistance/cross training.
Source: Google
Mary Glenn
★ 5
Can’t say enough great things about bodyrok! The best workout, atmosphere, and instructors! My favorite place!!
Source: Google
Sarah Rossi
★ 5
Love this place! I feel stronger and more confident with every class.
Source: Google
Natalie Dell
★ 5
Love ROKin my sox off
Source: Google
Darika Scott
★ 5
I absolutely love my sessions at BodyRok! They are personable want you to feel stronger every class! Lots of fun games and challenges as well. I’m so glad I have the unlimited membership!
Source: Google
Kathryn Van de Houten
★ 5
I can’t say enough good things about Bodyrok! I’ve been coming since they opened in November, (I still remember walking in and being greeted by Chris - he's always so friendly and helpful!) and it’s been such a consistent bright spot in my routine. From the moment you walk in, the energy is warm and welcoming — it truly feels like a little community. The instructors are knowledgeable, encouraging, and bring positive vibes to every class. The workouts are constantly changing, which keeps things fun and interesting, and the music is always on point — it really elevates the whole experience. Signing up for classes is super easy, too, which I really appreciate. Highly recommend!
Source: Google
Emily Figman
★ 5
Source: Google
Tiffany Duncan
★ 5
I was visiting from out of town and wanted to get a class in and I’m so glad I chose this studio! The class was challenging but I walked away feeling like I got some great movement in. Upon entering the studio the gal at the front desk (I didn’t catch her name) was so warm and inviting and then the instructor, Kendall, showed me around the room. While this class was a bit out of my comfort zone everyone I came in contact with while visiting was so welcoming and I didn’t feel out of place at all! If I find myself back in CLT I will absolutely be paying this studio another visit!
Source: Google
Genna Fleet
★ 5
I had a lot of trouble with getting into a work out routine and body room help SO MUCH. I love that they have the 5:30 am classes. This is helping me to get to my summer body goals and the instructors are also so helpful too. Over all, if you don’t know where to start with your work out, go to BODYROK!
Source: Google