Cape Fear Gymnastics

Southport, 4633 Long Beach Rd SE #2, Southport, NC 28461 | ★ 4.9 (89 Review)

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Gymnastics center Children's party service Gymnastics club

About the Club

Turning Southport upside down!
Cape Fear Gymnastics & Fitness Academy offers classes to children from 2 years up through high school. We teach a variety of classes for each level and area of interest.

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 Cape Fear Gymnastics
 Cape Fear Gymnastics
 Cape Fear Gymnastics
 Cape Fear Gymnastics

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Reviews

Cliff k

★ 5

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Hazel Smith

★ 5

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Taylor

★ 5

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Ally F

★ 5

Our daughter has been doing gymnastics there for over 2 years. She really enjoys it and has learned a lot of skills!

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Jesse Alson

★ 5

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Sarah Brown

★ 5

CFG is the best! We love all of the coaches. They are so supportive and patient with my 4 year old. She’s became so brave since starting CFG!

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Dominique Vereen

★ 5

My daughter started about a month ago and had already learned so much! The coaches are the best! I highly recommend Cape Fear Gymnastics.

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Jennifer Metzler-Fiorino

★ 5

We’ve been with Cape Fear Gymnastics since it opened. All three of my daughters have loved their time with Coach Alex and learning gymnastics skills over the years. Cape Fear Gymnastics is definitely part of our family!

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Dolan Dolan

★ 5

Our almost 2 year old started her weekly gymnastics class and loves it! It’s all she asks about all week!

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Mandy Moss

★ 5

My daughter started at the beginning of summer and has enjoyed every second of it! She loves Coach Rylee and has excelled in the short time she has been there. We highly recommend it.

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Leslie Harvey

★ 5

Awesome facility and staff!! My girl has attended classes for almost a year and absolutely loves it!

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Jacob Harvey

★ 5

Awesome facility!

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Jordyn Hutchison

★ 5

We have had such a great experience here! It is perfect for all levels. Alex is amazing and great to work with! Highly recommend!

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Laura Keathley

★ 5

The coaches are kind and caring and classes are so much fun!! Great for keeping a busy child occupied and moving.

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Joelle

★ 5

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Cody Herd

★ 5

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Amanda Pittman

★ 5

My daughter had her bday party here and it was a blast. She and all of her friends had tons of fun! Planning was easy, we just showed up with cupcakes and a few decorations and clean up was also quick and easy. Great place for a fun, stress free party!

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Miranda Oliver

★ 5

Highly recommend- my daughter was totally loved on and made to feel apart by the sweet kids and awesome coaches who modeled kindness.

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Willow

★ 5

Tumbled here for almost 5 years and I sure do miss it. I got all of my tumbling skills here and love all the coaches and staff!

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Ava

★ 5

Great staff ! Always willing to help and volunteer

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susan liekweg

★ 5

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Stephen Martin

★ 5

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Courtney Martin

★ 5

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Tabby Martin

★ 5

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Melissa Jamerson

★ 5

My little sister has been going to this gym since she was 4 years old! I love watched her gain new skills! The coaches work so hard with these kids!

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Jamie Thomas

★ 5

CFG is amazing!! The owner’s passion for helping the kids have fun while learning really shows. This is a great place and would highly recommend!

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Kristen Skierkiewicz

★ 5

We love cape fear kids! My daughter attended gymnastics and thrived. My son and daughter love their summer camps, and they beg to go to parents night out on Friday evenings. It’s a fun, nurturing environment that we are lucky to have in our community!

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Tanya Coon

★ 5

CFF Kids is a great gymnastics gym! Coach Alex is dedicated and always seeking new ways to improve the experience for her kids. We are grateful to have such an excellent gym in driving distance (40 min. From Wilmington). We love Coach Alex 💕

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Tammie Lavigne

★ 5

My niece has been going here for years. It's an amazing place and she loves it.

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Maegan Kohn

★ 5

AMAZING place for my kiddos! Coaches are kind, patient, and fully invested. Just amazing…I would give 10 stars if I could! ⭐️⭐️⭐️⭐️⭐️

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Ashley Braswell

★ 5

My kids love this gymnastics facility and the coaches!

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Jennifer Henry

★ 5

My daughter absolutely loves going to gymnastics at CFG. Coach Alex has been so helpful in finding the class that fits her best, and she is always very responsive to any questions I have. Our town is blessed to have this wonderful gym for our kids!

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natalie hawkins

★ 5

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Jessi Arendt

★ 5

Our daughter has been going to this gym for 6 years now. From tumbling classes to competitive gymnastics, back to tumbling for high school cheerleading, Coach Alex has helped her become the athlete she is day. She comes to see the athletes in school events cheering them as a true mentor wanting them to succeed outside the gym also. The people at this gym are not only running this business but also supporting the community outside of it.

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Kristen Kiger

★ 5

All 4 of our kids have enjoyed CFG for different reasons. 2 of our kids take gymnastics there, and 3 of them do the summer camps and all 4 attend open gyms each week. Each experience has been very positive for our family! Highly recommend :)

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Stephanie Tucker

★ 5

What can I say about CFF?! It is one of the best gymnastics programs we’ve ever been apart of. As a military family, we have hopped around to several places all over the country and this was has always ranked number one. Coach Alex and her staff are so kind and supportive to the kids. Even after moving away, we come back and take part of their summer camps while visiting family. My kids are always thrilled when they get to participate in the summer camps and see Coach Alex! If you are looking for a place to send your kids for gymnastics, look no further, this business will steal your heart 🥰

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John Bean

★ 5

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Cammie Morris

★ 5

I have three kids and they have all enjoyed CFF over the years. We have been going since it opened and have experienced birthday parties, parent’s night outs, classes, and did the gymnastics team for a few years. The staff has always been wonderful and the facility is kept very clean. Highly recommend!

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lbrookese

★ 5

Great gym with incredible programs and involvement in the community. We love the parents night out, summer camps and birthday partys at CFG. Staff is professional, kind, encouraging and all around great!

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Stephanie Barker

★ 5

Much appreciation, loyalty and love to Cape Fear Gymnastics ❤️! This is Macy’s second year on the competitive team and I have seen her growth athletically and mentally. We live in a different time and people like Coach Alex and Coach Hannah that give to better our kids is priceless. Any sport is dedication by the athlete and coach present. I applaud our gym for being an advocate for these girls! Thank you for also advocating me as a parent to keep my child invested in a sport that supports her body, mind and determination. You have given her, and SO many others, a gift of learning. Our community is fortunate to have a gym and coaches that care. Thank you Coach Alex!

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Sheilah Brown

★ 5

My daughter went here for years and Absolutely loved it
She still would be here, but she’s older now. I loved it because they loved her and treated her like their own family ❤️❤️❤️❤️❤️

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Miranda Haas

★ 5

Highly recommend CFG! The coaches and owners are such amazing, talented, and caring individuals! They see each student as an individual and helps them grow to their full potential and treat them with kindness and respect! Couldn’t ask for a better place to watch our daughter grow and learn! So thankful for this gym and the amazing staff who pour into their students!

Source: Google

Jenn Sotriffer

★ 5

We have been going to Cape Fear Gymnastics for 8 years. My daughter has enjoyed having birthday parties, attending summer camps and being a part of the competitive gymnastics team. We are lucky to have this option in Southport.

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Shane Williams

★ 5

My daughter had a wonderful time there. The coaching staff were excellent. Very polite, knowledgeable, and professional.

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Dixon Wright

★ 5

We love this place for our kiddos!

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Dawn Spagnoli

★ 5

My daughter participated in competitive gymnastics at Cape Fear Kids Gymnastics. She grew in not only her skill level, but overall maturity and confidence. The coaches care about each child. My daughter now is in competitive cheer in Wilmington and coach Alex has continued to open the gym to help her progress in her tumbling and has even traveled to watch her compete!
Definitely a 5 star facility and staff ⭐️⭐️⭐️⭐️⭐️

Source: Google

Michelle Holcomb

★ 5

Alex Holcomb is a blessing to anyone that comes thru the Gymnastics program.
She is the BEST!!!!

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Laura Rowland

★ 5

Both of my daughters have done gymnastics here. My oldest has moved on after 2 years of classes where she learned alot and had fun doing it. My youngest has been going for 4 years. She is currently taking 2 classes a week and it is her favorite thing to do. My son, who has special needs, has always been welcomed by Coach Alex, and loves open gym. Both girls have had birthday parties and camps at CF kids. Great place, great staff!!!

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Kim McCormick

★ 5

My kids love this place! Also any birthday party we've been to here have been wonderful. 10/10 would highly recommend.

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Chelsy White

★ 5

Great facility with awesome staff and classes! Also great for birthday parties.

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Jennifer Jamerson

★ 5

My daughter has been going to Cape Fear Kids Gymnastics since she was three years old! This is her eighth year in gymnastics and she has absolutely loved it! Coach Alex and Coach Hannah work so well with the girls to help them learn new skills every year! It’s so nice that Southport has a place like this for kids!

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Thomas Jamerson

★ 5

An awesome place to see your children learn new talents. Alex and Hannah are awesome. My daughter loves it here.

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Leah McGhee

★ 5

The absolute BEST!! We love Coach Alex and highly recommend this gym! 💛

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Rhonda Royster

★ 5

My daughter came her on and off for a couple of years. Initially, she wanted to learn to do an arial for dance. But then she stayed, taking group and individual lessons and my budget and her schedule allowed. Alex was wonderful! She was patient, so very patient. She adjusted her schedule to help my daughter several times. Prices were fair/reasonable. All the classes were small enough to give each child some individual attention. It’s been a few years since we were there, because my daughter is now an adult. But we are still friends and we still support the facility and Alex whenever we can. This is where I refer all families new to the area who want their kids to participate in something physical.

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Hannah Fallanca

★ 5

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Candice Rabon

★ 5

LOVE THIS PLACE! My niece went here for a while and loved Alex and all the coaches. I also have a ton of friends that bring their kids here that also love it. If I could give it more than 5 stars I would!

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Jane Walker

★ 5

You want your children to be trained by competent, attentive, loving coaches? THIS is the place to go!! Do not judge them by the negative reviews left by the New York "Karen's", they obviously have no clue about how to train children & they are wrong, bless their little hearts!!

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Donna Fields

★ 5

This gym , the owners and all the coaches are amazing !!!! Alex loves every child that walks through the doors and gives her all to work with them . The children love her very much and most of her kids have been there a very long time . My granddaughter loved going so much when she was younger . I can’t say one thing bad about the place !!!!!!! Love me some Alex

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Theresa Huggins

★ 5

We have always had a great experience here. Alex has always been compassionate and caring when my son and his friends attended.

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amanda byrd

★ 5

CFG is such a gem to the community. It is literally an answered prayer for my daughter- we moved here and did not know if we would find another gymnastics team and we shortly learned that this was exactly the place my daughter needed. The coaches are kind, thoughtful and just darn great at what they do.

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Nicole Mohler

★ 5

My girls loved this place and Alex and the other instructors were great with teaching them over and over again until they got each move done correctly. Highly recommend!

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Joel Murray

★ 5

We have had all three of our daughters taking gymnastics and tumble lessons here at various points in time. Coach Alex and her team have always done a phenomenal job instructing our children and teaching them skills that they will be able to carry with them throughout their lives! (ie. Discipline; Physical Fitness; Confidence; Etc.)

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sarah moy

★ 5

Coach Alex and her staff are amazing! We had our sons 4th birthday party here and she handled our party with ease, even with a bunch of toddlers. We also would bring him here for the morning mommy and me toddler classes and it really helped him break out of his shyness. Amazing facility with very impressive scores for their gymnasts! Patience and kindness which is just what kids need in this crazy world.

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Dave White

★ 5

My grandkids go there all the time and love it there! Coach Alex and her staff are the best!

It is interesting to note that the 2 negative reviews come from people from New York. Maybe if the kids didn’t have to ride in the car for 14 hours each way to go to gymnastics, they would have a better experience…

Just saying!

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Isabella Raygoza

★ 5

My daughter has been going to this gymnastics studio since she was 3. She is now 7. She loves all the coaches and enjoys her time with them.They all have been great and work hard to teach them.

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R F

★ 5

Alex and all the staff at Cape Fear Fitness Gymnastics is wonderful! My two boys always enjoyed going and talks about how nice and fun everyone is! Thanks for creating a fun and safe environment for the kids:)

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Andrea Colville

★ 5

My daughter absolutely loved going here. Unfortunately we moved, but she still talks about how much she loved coach Alex & misses her gymnastics!

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Kerry Matthews

★ 5

Excellent gym. Alex coached my son years ago and has been so patient with my shy daughter.

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Ashley Lashae

★ 5

My daughter is now 19 and still talks about her time at the gym. Alex is so dedicated to the children and her community. We absolutely love CFG and I can’t wait for my 3 year old to start there.

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Rae W.

★ 5

Coach Alex deeply cares for all the kiddos and takes pride in how she runs her gym.

This place is such a blessing to our community!

The owners and coaches are pillars in our community and set a great example.

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Kelz B

★ 1

Horrible place for my child. Coach is always yelling at the kids and not being fully invested in her gym because she has other jobs that she also does. Just horrible if I could give a zero I would

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Ashley H

★ 1

Horrible just horrible!!! I wouldn’t send my child here. The staff is horrible and not to mention the owners.

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Dana Beaty

★ 5

Cape fear fitness for kids is a great place!!! They have done Wonders with my daughter and her confidence level as well as getting her fit!!!

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Jennie Bryan

★ 5

My daughter has been attending classes here since she was 2. We love Coach Alex and all of her other staff. We’ve also hosted our daughter’s birthday party here - twice! Such a great facility!

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Alyson Deletetsky

★ 5

My 3 children all attended summer camps here this summer and they LOVED it! They asked every week, “when do we get to go back to gymnastics camp?”. We will definitely make this a yearly camp!!!

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Karen Collins

★ 5

My granddaughter loved the summer camps that they offered. She was excited to go and play and make you friends. The staff is friendly, fun and professional. Can’t wait to do more camps!!!!

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Maegan Kohn

★ 5

Our kids have been going to CFF for the past three years and it's one of our favorite places. Alex and her team come up with the most creative activities for the themed summer camps and our kids are ALWAYS excited when we are headed to the gym. Summer camp, weekly classes, birthday parties...this place has it all to help entertain your kiddos and to burn off their extra energy!

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Lindsay Smith

★ 5

Safe, clean, fun, welcoming environment for kids. Our kids never want to leave!

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kaylee henry

★ 5

My girls love going to Cape Fear Gymnastics for classes and camps. My daughter loved going to dinosaur camp and hatching her own dinosaur. Alex and her team make camps and classes fun!

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Summer Villani

★ 5

Great facility and staff to take care of the kids. They do so many fun activities to keep the kids busy and learning!! They keep it very clean as well!

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Maribeth Duggins

★ 5

Fun summer camp for our 7 and 5 year old kids!

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MaKesha Murphy

★ 5

My twins have been coming here for about 6 years now! We love Cape Fear Kids Gymnastics & Fitness! Coach Alex and the rest of the staff are great with the kids. The facility is always super clean.

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Jess Fortes

★ 5

My kiddo loves going to gymnastics with Alex & her coaches. She goes twice a week and has an absolute blast. The staff here are fabulous, they really love what they do and it shows. I hope to have my kiddo working with Alex for years to come.

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Mary Nichols

★ 5

Coach Alex and her team do a great job with their students. I have seen tremendous growth in my daughter not only in her gymnastic skills but also in her confidence. She loves spending time in the gym!

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Natalie Tyner

★ 5

My 10 year old absolutely LOVES this gym! The staff are so friendly and great with the kids. They’re knowledgeable, personable, and get to know their students’ strengths and weaknesses, so they can assist each student according to their particular skill level. Taking gymnastics has helped keep my daughter healthy while teaching critical tumbling skills that she can use in middle school cheerleading. My daughter participated in their summer camp, and as soon as it was over she was asking about going back to it next year! She has also gone to CFF2’s open night, which is a perfect & affordable option on Fridays, for a parent’s night out! If you’re looking for a kids gymnastics class, CFF2 is the way to go!

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mckenna flowers

★ 5

We absolutely love CFF Kids! The teachers are amazing and so sweet. My child loves it! We definitely recommend starting your littles in gymnastics and this gym is a great place to go!

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Jessica C

★ 5

My daughter loves this place! She takes lessons and has had her birthday party here. Highly recommend. They did such a wonderful job on her party and the kids loved it. Alex was great!!
She counts down to Mondays every week because she looks so forward to her lessons. Can’t wait to continue to see her progress and what she learns in the future.

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Sherry Hall

★ 5

Kids love going to open gym night

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Destiney Limburg

★ 5

My daughter went here for a little over a year and the women here are so amazing and attentive to the children. I would absolutely reccomend for someone whos child is starting off or if you're new to the area and want somewhere for your child to continue. So thankful for this team!!!

Source: Google