★ 5

I haven't even started services and Lindsey has already been so incredible! She goes out of her way to provide education and support to find a holistic program to help the body heal. I'm already grateful.

Source: Google

★ 5

Lindsey is very helpful and very knowledgeable about exercise. She tailored the program I participated in to my own level and ability.

Source: Google

★ 5

Lindsey knows what she is doing, i was very impressed with the knowledge of MAT treatment.

Source: Google

★ 5

Cary Fit Project was a great finding during my post-partum weight loss journey. It's cozy, clean and has everything you need. Also, if you're not a big fan of crowded gyms, this is your place. I live less than 5 min away and the convenience of check in/out motivates me to hit the gym ground several times a week. Lindsey, the owner, is super friendly and I'm happy to support a woman-owned business too.

Source: Google

★ 5

The yoga instructor Connie is excellent. I have taken her classes for several years and consider her to be one of the best.

Source: Google

★ 5

Cary Fit Project Gym offers personalized training programs that cater to your specific needs and goals. The owner, Lindsey, is incredibly knowledgeable and supportive, making your workout enjoyable and effective. The gym also offers a variety of group fitness classes for all levels, so you can find the perfect workout to fit your lifestyle.

Source: Google

★ 5

Clean gym. Many choices of equipment. The owner, Lindsey, is very nice and knowledgeable.

Source: Google

★ 5

24 hour access means I can workout outside of normal peak gym hours, and not have to wait on anyone. Lindsey the owner, is super nice as well! I live down the street in downtown Cary, so as far as convenience this gym cannot be beat for me!

Source: Google

★ 5

Source: Google

★ 5

I love Cary Fit Project. I've been recovering from a serious medical condition over the last two years, and Cary Fit Project's intimate atmosphere has been a Great Fit for me! Little by little I've been getting to know some of the regulars and building community. I live about three blocks away which makes it convenient and the 24 hour fob access is awesome. The gym is clean and has plenty of equipment.

Source: Google

★ 5

Source: Google

★ 5

Great gym! Everything I need and more. Not over crowded like the bigger gyms. 💪🏽💪🏽

Source: Google

★ 5

Source: Google

★ 5

Great boutique gym with small group classes. As someone easily intimidated by strength training, Project Iron classes with Jeff have been a great way for me to learn new exercises and build strength in a supportive and nonjudgmental environment. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

i’ve been working out about three months at Cary FIT and I love the gym, the program and the people. Personally, Lindsey, the owner, cares-follows up with phone calls, listens and suggests. She’s made a big difference to me stepping up to come regularly. Physically, it’s a clean, well lighted place With a great selection of well-maintained equipment. I like that it’s not too big and not too small – freedom to move, but I’m there to work -the size helps me to stay focused and adds to the personable feel. I attend a group weights class, and also enjoy the other women in the group. Everybody’s very encouraging & friendly while focused on fitness. I highly recommend it to anyone. And I’ve been to many gyms over the decades….

Source: Google

★ 5

Connie is a perfect match for teaching Hatha yoga

Source: Google

★ 5

Source: Google

★ 5

This review is about how convenient for me it is as my anti-social skills forbid me from taking group classes, or even "groups" :-)
In this case I can go whenever I feel like going: odd hours, that's me in there (not wee hours yet as it would get in my sleep time, but I considered going during those hours I wake up and can't back to sleep)... well, not so odd as 8-8:30 PM is my preferred time.
I still miss an arm curl machine and ab-crunch machine, but I do with weights.
The place is convenient for me, central downtown, it's great.
Haven't had the chance to interact with anyone other than during enrollment, but hey, that's why I signed up hahah

Source: Google

★ 5

Source: Google

★ 5

I’ve been really impressed with this gym! The quality of the training sessions is top-notch, and the variety of equipment available ensures that you can mix up your workouts as much as you like. The owner, Lindsey, is incredibly knowledgeable about exercise, fitness, and nutrition, and her expertise in managing chronic pain is a huge plus. Her skills as a life coach also make a big difference, offering valuable insights into mental health. Highly recommend!

Source: Google

★ 5

Even though I only participated in Lindsey’s program for 60-days her assessment was comprehensive and I know that if I would’ve stuck to her recommendation, my mobility would have improved more quickly!

Source: Google

★ 5

Awesome gym! It has every piece of equipment imaginable - TRX, squat racks, sandbags, kettlebells but in a beautiful space. I love the little amenities too, like the free water and hair ties. It's also not very crowded so there is always parking available and no waiting for the equipment. Highly recommend this gym!

Source: Google

★ 5

Workouts are great and geared toward me, not a cookie cutter approach!! When I have challenges with a work out Lindsey will adjust to fit my ability. I have improved my overall health because of the training at CFP !!

Source: Google

★ 5

This is THE BEST gym I have ever walked into. Their focus on form and strength and moving at your own speed in group classes is the exact reason why I’ve not quit yet another workout routine. Lindsay is insanely knowledgeable about muscle groups and avoiding injuries. Ten stars

Source: Google

★ 5

CFP and Lindsey are helping me stick to and meet my fitness goals. Whether your goal is increased strength, function, aesthetics, overall health (and let’s be honest, it’s all of those), Lindsey helps set up an individualized plan to meet you where you are and help you meet your goals. So thankful to have found this gem in downtown Cary.

Source: Google

★ 5

I'll start with saying I really don't stick with exercise classes normally, but at Cary Fit Project, I look forward to coming in, actually very much. The owner, Lindsey, is accommodating, friendly, kind, and of course also well versed in all things fitness. I love the community that this gym immediately enfolds you into.

Source: Google

★ 5

This place is the best kept secret gym in Cary. Class sizes are small and customized to fit your needs/ injuries. The staff are encouraging and the small group size is wonderful. I highly try it out.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

We love having 24/7 access to a fitness space that has everything we need and more! The facility is clean and comfortable. We're so glad we chose Cary Fit Project!

Source: Google

★ 5

Source: Google

★ 5

I was searching for a new gym to get back on track with my workouts after the crazy past 2 years, and I am so glad I found Cary Fit Project! It's a boutique gym with small-sized fitness classes with circuits that are different each time, thanks to Lindsey! This gym also has a huge variety of unique equipment, and I've learned so many different ways to work out. Love that she mixes it up and keeps it fun and interesting, and I get a great workout every time!

Source: Google

★ 5

My success with Lindsey and CFP is above and beyond what I expected. I was looking for a trainer to help me get back my form and avoid the injuries I've had at other facilities where I was on my own. Instead, Lindsey is committed to her clients and takes us all to the next level. Her focus on my mechanics and reactivating muscles that I didn't know weren't working has been a game changer. Not to mention the 30 pounds of fat I've lost since July! 💪

Source: Google

★ 1

I don't understand how anyone becomes a member here. I called both numbers on Google and on the door and got no answer. I sent a email to the email address listed on the door and on the website requesting a call and haven't gotten and no response to the email or a call. Maybe this is the universe telling me I need to stay at the gym I am at.

Source: Google

★ 5

Love this gym, it has everything I need. So glad I found this place!

Source: Google

★ 5

Reached out on facebook to schedule a visit to the gym. I met with Lindsey, the owner. She was super nice, and could tell she really new her stuff. I like that the focus is overall fitness, not just weight loss like a lot of places. She also showed me some muscle imbalances I didn't even know I had, and how she can help fix them. Super excited to get started on my journey!! Highly recommend.

Source: Google

★ 5

A small gym that caters to the clients individual needs. CFP, also has established classes if you are looking to build community. Great location in downtown Cary with up to date equipment. Lindsey Delorenze is very knowledageble in the field of exercise science and caters to your individual needs in all realms of health.

Source: Google

★ 5

Cary Fit Project provides a great workout experience, great music and very helpful coaches! Love it 😊

Source: Google

★ 5

I love Cary Fit Project. I have joined many gyms over the years and this setup works great for me. I love the small group classes and the 24/7 access to the gym.

Source: Google

★ 5

I love Cary Fit Project! I have been a member for almost 3 years now and would never go anywhere else for my training and fitness goals! Lindsey is passionate about helping you meet your goals and customizing workouts for your level. I have tried all of the classes and they’re all great, but my favorite is Project Iron. Lindsey is also concerned about your total health - nutrition, mental health, as well as fitness. She is also great to call/text at any time with specific questions. Try it out, you won’t regret it!

Source: Google

★ 5

I like that Cary Fit Project focuses on overall well-being. The Project Iron class is great! The class size is small enough to allow for individual attention while still fostering a welcoming community environment.

Source: Google

★ 5

Investing in myself by joining CFP was one of the best decisions I've made in a long time! After just a couple of months participating in Project Iron I started to see big changes in my body - I'm leaner, stronger, and my % of body fat has decreased significantly. Lindsey is a great trainer who makes every workout fun and the other gym members (who have also become friends) keep me motivated and laughing. CFP has a great, welcoming vibe and I'm inspired to go there much more than I ever was at my old big box gym. I highly recommend!

Source: Google

★ 5

Lindsey is the best! Always look forward to workouts are Cary Fit Project!

Source: Google

★ 5

Source: Google

★ 5

Lindsey is very knowledgeable and professional.She customizes the work for your goals. You won’t find a one size fits all approach here. The gym is very clean, has great lighting and a great variety of equipment. Do yourself and your fitness goals a favor and give CFP a try!

Source: Google

★ 5

Source: Google