★ 5

These classes honestly changed my life in a good way, me and husband used to have lots of lower back pain. Now we barely feel it anymore! It really helped us so much ! Lora is a great instructor who’s always paying attention to our moves and making sure all the motions are correct , she’s the best instructor ever , we love and admire her!

Source: Google

★ 5

I felt every vertebrea and the entire spine got a good workout... up and down and left to right. That's why I love to take the classes. Movements that are so unique to Pilates and so good for the body.

Source: Google

★ 5

If you haven’t tried Cary Pilates, book some initial classes you’ll be hooked like I am!

Source: Google

★ 5

Source: Google

★ 5

Highly recommend Live Well studio. Lora and her team are very knowledgeable and care about your progress and overall well being. Love the smaller class model and 1-1 sessions that allow for more individual attention and ensure you are using correct form. Since I have started coming here, I have noticed a big difference in my strength and flexibility.

Source: Google

★ 5

Kind, knowledgeable owner/instructor. Small class sizes, so you get individual attention.

Source: Google

★ 5

I highly recommend Lora and Live Well PT & Pilates! For someone new-ish to Pilates, I found Live Well PT & Pilates welcoming, encouraging, and very professional. I would definitely recommend for anyone starting or furthering their health and fitness journey!

Source: Google

★ 5

OMJ! Lora was AhMazing! For someone on the curvier side, Pilates can be a little intimidating. This was my 1st experience with Pilates and Lora never made me feel out of place. Her form corrections were done with care and she knew exactly what was needed even before I could say "Lora I can't quite do the Pilates V." Lol! I would recommend Live Well to anyone at any stage of their fitness. She is also a physical therapist and for someone who was experiencing shoulder stiffness and tight hips, Lora was able to demonstrate exercises and stretches to unstiffen my shoulders and loosen up those hips! Yay For Lora!!! Now I'm in Okinawa, Japan trying Pilates. It's different but because of Lora, I am confident in adjusting to the Oki way and am looking forward to continue this journey. Oh Trust, I counting down the days to visit with Lora at Live Well again.

Source: Google

★ 5

I first saw with Lora for physical therapy sessions in September 2021 when I had an acute lower back injury. Lora took a very thorough history of my lifestyle to better understand the source of the pain.
Each 50 minute session was designed to address the issue and to also correct any other issues she noticed related to posture, etc. The home exercises Lora assigned to me were adjusted each week based on my progress and also taught me good habits to incorporate into my everyday life to lessen the likelihood of injuring my lower back again. I felt noticeably better after a few weeks and was soon able to participate in beginner Pilates classes. I highly recommend Lora for physical therapy services.

Source: Google

★ 5

Kelly is one of the best pilates instructors I've ever known! She has such great energy when giving her classes and she always pushes us to overcome our mental limits but respecting our physical limit! She's always ready to give you a new class - you'll never get the same class twice. She's super creative! Really a great professional. Super recommended!!! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Pilates4Wellness is an immaculate studio filled with natural light and positive energy! Kelly is knowledgable, welcoming, and serious about helping people meet their health and fitness goals. Cary is luck to have her!

Source: Google

★ 5

Great whole body workout!.. Beautiful and clean studio. Kelly was attentive, friendly and professional. I will definitely be back for another class!

Source: Google

★ 5

Kelly is amazing. I just spent one hour with her and I felt my abs were aching and it feels sooo good that I really wanna work out with her again!

Source: Google

★ 5

Fantastic studio and instructor! I look forward to my classes every week. Kelly is an amazing instructor... she such has great energy and is so patient and attentive! And the studio is beautiful and welcoming...state of the art equipment, clean, organized and great music to inspire your workout.

Source: Google

★ 5

This is my first time trying Pilates and Kelly has been great. She’s knowledgable, patient, and encouraging. She’s customized an approach for me and my goals. And her studio is clean, comfortable, and a convenient location. I highly recommend!

Source: Google

★ 5

I can't say enough good things about Kelly and her pilates studio. Kelly is a very knowledgeable, experienced instructor who recognizes limitations and adapts exercises to each of her students' abilities. The studio is very clean and the equipment is top-notch. I look forward to continuing to take classes here. Definitely a 5+ star experience!

Source: Google

★ 5

What I like about kelly is that she knows how to motivate me, she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals or to take reformer pilates classes.
Not having an active workout schedule in the past, Kelly has been a great pilates instructor and almost a physical therapist because she is aware of my prior ankle injuries and adjusts the workout accordingly and supports my training objectives. She is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment. She has a bubbly and energetic personality and we always have fun too!

Source: Google

★ 5

Absolutely outstanding studio. Took one class & already hooked. Beautiful. clean, and serene environment and the instructor/owner Kelly has such great energy! You will be shaking and smiling at the same time! Feeling blissful & cannot wait for my next class!

Source: Google

★ 5

Kelly is an amazing, knowledgeable, professional and kind pilates expert. My session with her was invigorating and pleasant at the same time. Being my first time doing pilates, I was grateful for her guidance and for adjusting each exercise to my needs and abilities. Moreover, She is a pleasure to be around! I can’t wait to my next session.

Source: Google

★ 5

I’m 46 and never felt better than I do the day after a class here. Big benefits for my golf swing. Golfers you have to take Pilates to maintain a fluid swing as you age

Source: Google

★ 5

It's wonderful place. And she is a great expert. I feel refreshed after working out.

Source: Google

★ 5

I had my first Pilates sessions with Kelly years ago and have never regretted it. She is a great instructor and is careful to not push you beyond the limits of your body.

Source: Google