★ 5

I dropped in for a week and had a great experience. The classes were well organized, the coaching was clear, and the workouts kept me challenged. Everyone was friendly and welcoming, which made it easy to feel comfortable right away. It’s a great gym with a positive atmosphere.

Source: Google

★ 5

CrossFit Carolina Beach tested my very soul 😂 and I can’t appreciate Coach Erica enough coming in for just me and encouraging that I was going to, in fact, make it through this workout.

I reached out super last minute right after Christmas to drop in to one of their holiday scheduled classes and was so grateful Erica came - and then I was the only one registered for class and she stuck it out with me. Thank you guys so much for accommodating me! I love dropping into CCB when I’m in town!

. 3 x 10 deadlift at 65%

I’m calling the WOD “Francine” as a longer version of Fran. It is actually 19.5 (I think…)
. My version of Francine:
. 21-15-12-9-6 @ 65# (33-27-21-15-9 Rx - 65#)
. Thrusters
. Pull ups

I was so close to not going because I saw the workout. And then I was the only one there! And yet… I’m so glad I showed up. Even if it sucked. It sucked so bad. Thanks Erica and CrossFit Carolina Beach for being there for me this week!

Source: Google

★ 5

Great gym, great community

Source: Google

★ 5

I've been at CFCB for almost two years, and I absolutely love it. The coaches are amazing, the atmosphere is welcoming and encouraging, and I've made some wonderful friends. It has made my life better in so many ways. But, before starting, I was a bit of a skeptic- both of crossfit and myself. My husband began going to CFCB about a year before I did, and I used to question my ability to ever do the workouts that he talked about. At that time, I was unmotivated to exercise, occasionally going for a run but not maintaining any consistency. I had never lifted any kind of weight and didn't know how to begin. I was completely out of energy by the afternoon, got sick often, and had neck and back problems. One day I had had enough and decided to try it. Now, I cannot wait to get to the gym at 5:00. It is one of the best parts of my day, and despite the suck factor of the WODs, I always leave energized, empowered, encouraged and eager for more. I rarely get sick. My overall health has drastically improved. I eat better. I sleep better at night. I have more energy for the next day. My neck and back do not hurt anymore, and my need for the chiropractor has significantly decreased. Instead, I feel strong and healthy. I've realized that I can do things I didn't think were possible. I love the competition, both with myself and the white board. I love the feel of a barbell in my hands and the stress relief it provides. Just walking into the building makes me feel better because I know the next hour is going to help do all of these things. If you want to make an awesome change in your life, this is the place to be.

Source: Google

★ 5

Here on vacation and dropped in a couple times!
Amazing coaches, the WOD programming seems great & and the members are super friendly!!!! Will definitely be coming back when we visit again!!!
Thanx CFCB for the hospitality!!!

Source: Google

★ 5

Awesome box!
I had the pleasure of dropping in at CFCB a few times over the course of last summer…
overall GREAT experience!
I really enjoyed the programming, coaching, community, hospitality, great facilities & quality equipment!
Owner/coaches are knowledgeable & attentive; & members are SUPER welcoming!
If you’re in the area & looking for a CF gym, CFCB is the one!

Source: Google

★ 5

⭐⭐⭐⭐⭐

CrossFit Carolina Beach exceeded all our expectations during our recent visit. My boyfriend and I dropped in while in town for a friend's wedding, and we were blown away by the hospitality and sense of community at this gym.

We had the opportunity to participate in the open 24.3 workout, and despite being away from our home gym in Kansas, CrossFit Carolina Beach made it an unforgettable experience. The coaches, especially Monica, were exceptional—providing both guidance and encouragement throughout our workout. A big thank you to Monica for her expertise and support.

Additionally, Rachel Rakes was incredibly responsive and welcoming in her communication before our visit, ensuring everything ran smoothly. The facilities are top-notch, with clean equipment and a welcoming atmosphere that caters to athletes of all levels.

Overall, I can't recommend CrossFit Carolina Beach highly enough. Whether you're a local or just passing through like us, this gym is a must-visit. We'll definitely be back whenever we're in the area. Thank you for an amazing experience!

Source: Google

★ 5

I am an L2 CrossFit Coach that has been participating in the sport for over 8 years. I have been to many locations all over the country. On a recent visit to Wilmington, NC I was in search of a gym that had an open gym option. I emailed from the main website of CFCB and received a response within the hour. I signed up for two weeks of Open gym, the process was entirely online and hassle free. The cost was extremely fair and reasonable. The atmosphere of the gym was friendly and welcoming. It also had all the equipment I needed for my personal programming. The equipment was well kept and the facility was very clean. I look forward to going to CFCB on my next visit to Wilmington!

Source: Google

★ 5

Great owner, great coaches, solid facilities!

Source: Google

★ 5

Went here for a drop in it was great and Joel the owner was super welcoming. We’ll be back next time we’re in town.

Source: Google

★ 5

After going to this Gym for over a month I was able to see results quick in not just my body but with my energy (from the time I wake up and throughout the day), confidence, and motivation. The coaches are great! Especially with beginners like me, making me feel welcome and showing me the proper form so I didn't injure myself. Over a short time I saw the growth in the weight I could lift/more reps I could do. The classes go by quick and I've made some great friends in the process.

Source: Google

★ 5

Great people. Great program. Great results.

Source: Google

★ 5

So happy I joined CrossFit Carolina beach 4 years ago! I have been part of a CF gym for over 10 years and was so happy to find a home when I moved to Wilmington. Everyone is extremely friendly and motivating. I am an early riser and it’s great to have a family that helps hold me accountable for the early 5am alarm. Even through pregnancy, the coaches helped me modify and tailor workouts to meet my personal needs and goals. Cannot recommend this gym enough!

Source: Google

★ 5

Best gym around with a supportive Crossfit community and skilled coaches.

Source: Google

★ 5

From someone who had never picked up a barbell to now being a CrossFit member for almost 4 years! I have done strength work I never thought I could do and have become more confident, fit and stronger than I’ve ever been in my 51 years! I was encouraged by Monica to try one class and I have been coming ever since. I felt welcomed by Joel, the coaches and other members immediately. The coaching staff is encouraging and they help scale every move into something anyone can do regardless of level or experience and will continue to challenge you to improve at your pace. The community I’ve met at CFCB are some of the friendliest, most encouraging, fun and strong people I know and that’s what keeps me coming back !

Source: Google

★ 5

Great atmosphere, quality equipment, and excellent people.

Source: Google

★ 5

I’ve been attending CrossFit Carolina Beach going on my fourth year! I was never an athlete growing up, didn’t play sports, knew nothing about lifting weights. I joined the gym, participated in the onboarding classes/sessions, and since then have become part of this AWESOME gym family! The coaches are knowledgeable and super easy going. The members are welcoming and quickly become friends. My days always start out best when I’m working out with my 5:30am gym crew! Definitely recommend this gym, regardless of your ability - there’s always modifications and encouragement!

Source: Google

★ 5

This is a great gym! Helpful coaches & nice people. A great place to call your CrossFit gym home, or your home-away-from-home while visiting the Wilmington area.

Source: Google

★ 5

Great gym with an awesome community of people. Always a good workout and a few laughs.

Source: Google

★ 5

This gym and the people have pushed me past limits I didn’t know I could cross and has forever changed my life!!! Great environment and community! 💪💪

Source: Google

★ 5

Source: Google

★ 5

What I love most about CFCB and CrossFit in general is that it’s more than just a gym… it’s a community.. that cheers you on as you attain the goals you set for yourself.. coaches are amazing

Source: Google

★ 5

CrossFit Carolina Beach has been my gym home for three years now. The coaching and workouts are the best you can find. You get guidance and tons of help to reach your fitness goals. Also, it is truly the best community. The people are the most supportive and friendly around! A special place that really makes working out so much fun and something to look forward to!

Source: Google

★ 5

My husband and I worked out here for about a week when we were in town over the summer and loved it there! Great coaches and members with awesome work outs!

Source: Google

★ 5

Source: Google

★ 5

Dropped in last week while on vacation and it was perfect! Felt welcomed by Coach Joel, Monica, and Heather (I believe), and every single member there! Will visit again and highly recommend for experienced or novice Crossfitters alike! Keep up the great work, CFCB!

Source: Google

★ 5

Dropped in while on vaca. Always great to get treated like a member when just passing through. Coach Joel was awesome with the hospitality. Need a permanent gym or just passing through I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Excellent community, coaching and environment.

Source: Google

★ 5

I enjoyed my workout here ! Great box and great coaching from Joel! This will be my box when visiting Wilmington!

Source: Google

★ 5

Jordan and his team are truly exceptional in what they can do for their client's physical well-being. Their helpful coaching style will allow you to achieve your goals, no matter your level of fitness. This is one of the best gyms you'll find anywhere around.

Source: Google

★ 5

Source: Google

★ 5

Great coaching!

Source: Google

★ 5

I dropped in at CFCB a few times during my vacation at Wilmington. They were quick to answer my questions via FB messenger. The coaching staff was very attentive. Programing was good. Great place. Highly recommended.

Source: Google

★ 4

Great

Source: Google

★ 5

I was looking for a place to drop in because I was visiting Wilmington from Brooklyn, NY. I did some research and ended up giving this place a try. I highly recommend it! Everyone was super nice and welcoming, the coaches were knowledgeable and the workout was solid. I ended up working out there the entire week I was visiting, and I would definitely come back next time I'm in town. This gym seems to be community-centered, and it's telling by the quality of people that I met.

Source: Google

★ 5

Great coaches great environment

Source: Google

★ 5

Source: Google

★ 5

My husband and I dropped in to Carolina Beach Crossfit last week while we were on vacation and had such a positive experience! The programming (from warm-up to strength) was incredibly well thought-out and the coach was friendly, super helpful, and extremely welcoming (me being a newbie to crossfit, I appreciated his attentiveness the most!) Highly recommend!!! && Thanks so much, CBCF!

Source: Google

★ 5

Source: Google

★ 5

Best crossfit in town. Great trainers!

Source: Google

★ 5

As Yoda said, " Do or Do Not...there is no try! " Right?? Well that's where I was when considering joining Crossfit. Unless it was a physical activity that I enjoyed, gym workouts were few and far between.
I've been a member for almost 3 years now and, Crossfit Carolina Beach has over exceeded my expectations! Offering multiple morning/afternoon/evening classes, with superior coaching, weight training and metabolic conditioning workouts, Crossfit Carolina Beach will make you a stronger and more conditioned athlete than any gym in Wilmington, NC. Instructor/Owner, Brock Wilson, is extremely knowledgeable and skilled in his profession and also offers 1 on 1 personal training if Crossfit Carolina Beach programming is more than you want or need. I highly recommend joining CFCB...just DON"T QUIT!

Source: Google

★ 5

I have been going to CFCB for almost 7 years. This place has literally transformed my life. Excellent instructors and an awesome facility. I have referred several friends who have become long standing members as well.

Source: Google

★ 5

I started Crossfit in 2008 and joined Crossfit Carolina Beach when they moved closer to my home in 2013. I am very happy with that decision for many reasons. First, the programming is well organized and variable. I don’t lose interest and I know someone is thinking about what is best for me given what we have done. I just reached a birthday milestone and am probably stronger than I have ever been in my life. Second, the people are good people. I have developed some great friendships here and feel as if it is a home away from home. Third, the schedule is flexible and there are many options for things like beach workouts, yoga, and Olympic lifting. The people at Crossfit Carolina Beach are professionals and I look forward to each workout!

Source: Google

★ 5

If you’re not part of the CFCB community, here’s what you’re missing:
-A combination of personalized instruction, focused programming and consistent coaching that lead to actual, tangible results. The results I’ve seen in the 2 years at CFCB far surpass any results I’ve gotten from many years wasted at ‘regular’ gyms and with trainers.

-Great guidance, from fundamentals through to advanced movements. Whether you’re starting from scratch and need to learn all things Crossift, or you’re an experienced beast, you’ll get workouts and coaching tailored to developing or improving your abilities/ strength.

-Huge support for individual goals- instructors even meet one-on-one to develop customized plans to help you achieve whatever ‘Best at Exercising’ or athletic dreams you aspire to.

-A wide range of programming that’s always strategically planned and challenging. This isn’t some dude telling you to randomly do push-ups today and squats tomorrow; there’s a method to the madness that pushes you towards results. We’ve got yoga classes, the Barbell club, an Olympic lifting focus, a competitive focus, a general fitness focus- even special events and a kid’s program.

-Awesome energy and motivation in this community. Everyone is invested in each other’s success- you won’t find a better group of people to work out with.

If you’re even the slightest bit interested in CF, but are scared/ intimidated/ shy/ terrified, do yourself a favor and check out CFCB. They do all the hard work for you- show up (regularly), follow the programming and you will absolutely see changes.

Source: Google

★ 5

Great group of people! Brock and his technical knowledge is one of the many reasons I chose Crossfit CB.

Source: Google

★ 5

I have always been in decent shape. It was not until I join CFCB that I really understood what it was to be fit, in shape and have my body change. Becoming a member at CFCB has become one of the best decisions I have made in regards to my physical well being.

Source: Google

★ 5

I love cross fit. It is by far the hardest thing I've ever done physically, but also the most rewarding. What helps in all this is this box... I've been pushed, taught great technique, met my physical goals as well. I came in weighing 265 and have lost 20 lbs. I feel great. The environment is conducive to getting a great workout without feeling judged for your ability or inability in an area. The coaches are super encouraging and helpful...so glad I was able to find this place...come on over and welcome to the family.

Source: Google

★ 5

Great workouts and even better people to do them with:)

Source: Google

★ 5

My wife and I have been going to CFCB for several years now and could not be happier. We have seen huge changes in our strength and abilities. The coaches there are extremely knowledgable and friendly. At the risk of sounding cliche we consider CFCB our family and cannot imagine ever quitting. My wife started before I did and was intimidated and worried that she was not fit enough to attend CrossFit.. That worry was quickly gone as she realized that everything can be scaled to any ability, and everyone was extremely encouraging. Now she is doing things she never imagined she would be able to do! You will always feel challenged because you can increase the level that you're working at as things become easier. We cannot recommend CFCB enough. No matter what level of fitness you are at- you will be supported and challenged daily.

Source: Google

★ 5

My wife and I decided to make a life change about a year ago and give Crossfit a chance. Brock and company made us feel very welcomed and comfortable. I am 30 and feel the best I have since I was 18. My wife is in the best shape of her life and and makes me proud everyday. If you ever ever wanted to try Crossfit, CFCB is the place to do it!

Source: Google

★ 5

I've been coming to CFCB for close to 1.5 years now and I love it. The variety of programming, changing WODs, challenges, and friendly competitions have kept me engaged in trying to improve my physical fitness unlike going to any other gym on my own. The changing routine keeps my interest, whereas previously I would get bored and stop going for a while. I really appreciate all of the special focus that the trainers will give, always willing to critique your movements and give you tips to improve. They've helped me improve my numbers quite a bit. I also like the beach games, the cookouts, and the friendly-yet-competitive nature you can find here. We've added a lot recently, including Olympic lifting and Yoga. You can get everything you need in one place! Seriously couldn't be happier and I plan on being here for as long as I'm in Wilmington. Huge fan of CrossFit Carolina Beach!

Source: Google

★ 5

3 weeks in and loving this place! Great instructors, amazing and very challenging workouts. Brock is really good at teaching correct form and technique (which is so important) and everyone is super friendly! A friend of mine has been asking me to join for years! Now, I'm wondering why I waited so long?! Five big stars for Crossfit Carolina Beach

Source: Google

★ 5

A + operation! Brock and his staff do a great job in coaching young kids to 50 + through well planned WOD's and events. His Box is well. Diversified from Olympic lifting, powerlifting, competition, and overall general fitness.

Source: Google

★ 5

I started Cross Fit Carolina Beach in 2012. At the time I was looking for something different. I was tired of going to the gym and trying to make up my own workouts and sick of jogging the same 3 to 4 mile route I had run so many times before. I was bored! In joining Brocks gym I gained so much more than I ever thought I would. First of all I am never bored. Brock always mixes things up with the workouts so I am using muscles I never knew I had and I'm gaining strength, endurance, and becoming more fit than I have ever been in my life. Second, I've met some great people and have become good friends with a lot of the members. Everyone encourages you no matter what level you are at. Finally I have learned a ton about healthy eating habits and positive lifestyles. All in all I could never go back to what I was doing before. One of the best decisions I have ever made no doubt!

Source: Google

★ 5

Crossfit CB was such a terrific experience for me and I miss Brock's training and encouragement. The commitment, comrodery and positive energy that this organization provides is second to none.

Source: Google

★ 5

Hands down the best crossfit experience. If you are looking for a place that is non judgmental, team unity, motivational to be the best you want to be... THIS IS THE PLACE. I have tried other crossfit gyms and this gym makes me love the process of getting stronger and I wouldn't be into crossfit if it wasn't because of the atmosphere of this gym. Brock is extremely patient when learning each the foundational movements and as you continue to grow. I would give crossfit carolina beach 10 stars if I could. I definitely recommend this place.

Source: Google

★ 5

None better!!

Source: Google

★ 5

Great gym and workout routine. The instructors are awesome and all you have to do is go to see results!

Source: Google