★ 5

Great gym! Very friendly, supportive, and super welcoming!

Source: Google

★ 5

I had the great opportunity to drop in at Crossfit Inside Out while visiting Wilmington, NC! The community was amazing and so welcoming! It felt like a home away from home while I was traveling. The programming was on point, providing a great workout with a lot of variety. I strongly recommend it to anyone looking for drop in while visiting the Wilmington, NC area, or for anyone looking for a home gym.

Source: Google

★ 5

Spent the month of January in Wilmington and was lucky to find CrossFit Inside Out. From the first day you could tell all the members were like a family and they were very welcoming to me. The coaches were great too! Will definitely be back the next time I visit Wilmington.

Source: Google

★ 5

I dropped into this gym a couple of times and loved it! Very friendly and fun community and the coaches were great

Source: Google

★ 5

Ryan was a great teacher. He slowed things down since we were new to everything and was patient in working with us!

Source: Google

★ 5

Amazing Gym. Coaches rock. Can’t go wrong. Come here to sweat and get fit. 10 stars if I could give them.

Source: Google

★ 5

Best Crossfit gym Eva!!!

Source: Google

★ 5

Drop in from Hawaii. Very friendly owner and members! Knowledgeable coach! Great gym!

Source: Google

★ 5

Drop-in from out of town and was treated like a member! Super friendly, great coaching, would definitely drop-in again!

Source: Google

★ 5

This is one of the best communities I have ever been a part of. I love my CFIO family!

Source: Google

★ 5

This CrossFit gym has a great group of coaches and members. It feels more like a community than a group of strangers working out. Prices are more than fair, and the owner communicates changes clearly and effectively.

Source: Google

★ 5

Terrific atmosphere and great experience! Anyone looking for a group fitness option should begin here!

Source: Google

★ 5

Love this box, the people and the coaches. I was looking for a box when I moved here 3 years ago that wasn't huge but big enough to enjoy working out with other people. I didn't want to feel pressured to lift or "do more" than I was comfortable with and that's exactly what you will find here. Their first concern is your health and safety with experienced coaches to help you along the way to a healthier you. There's no pressure to compete with fellow athletes. I'm 70 years old and many of my workouts are modified to provide a workout that benefits me without sacrifice to my health and physical being.

Source: Google

★ 5

I love the welcoming environment at CFIO. I have tried other gyms in the past, but I didn't last long because I couldn't do single leg squats while holding a train engine over my head. CFIO isn't like that; there's a strong emphasis placed on doing your best within your limits, while continually striving to put your limits behind you. Being a part of the CFIO family is awesome.

Source: Google

★ 5

I joined CFIO almost a year ago and I can honestly say I’ve never felt more at home in a gym. Everyone from coaches to other members are welcoming and encouraging. The coaches take the time to help you scale any workout to fit your fitness needs. I’ve met so many great people while improving my overall health and well being.

Source: Google

★ 5

My wife and I joined about 6 months ago and have had nothing but great experiences, friends and coaches. I joined from another gym after a 10 year break and they made me feel like family. If you’re worried about not being able to fit in athletically like I was when coming back, I can assure you they will do everything they can to help the movements fit you and help you achieve your goals and there hasn’t been one person that was judgmental if anything the opposite they’re sometimes more excited for you when you accomplish things!!

Source: Google

★ 5

The best part about CFIO is the people - everyone is so welcoming and encouraging! The staff and the athletes come from all walks of life and somehow meld unbelievably well. Come drop in the noon class, check out the environment and the energy - you will be back!

Source: Google

★ 5

Absolutely love this place! The staff, the people, the workouts are second to none. Everyone is so friendly and I feel right at home at CrossFit Inside Out. Highly recommend anyone looking to improve their overall fitness while making new friends along the way.

Source: Google

★ 5

Friendly and welcoming gym. Always clean and organized. Strong community of athletes.

Source: Google

★ 5

This place is more than a crossfit gym, it is a community. Nothing better than transforming your life and creating friendships along the journey!

Source: Google

★ 5

Me encanta este gimnasio, Me siento en familia, me gusta mucho como los entrenadores se preocupan por tu postura y que hagas bien tu ejercicio.
Mi energía ha incrementado Y yá en tres meses puedo ver un gran cambio en mi cuerpo

Source: Google

★ 5

This place is what CrossFit is meant to be like. The community is encouraging and incredibly welcoming. I dropped in a few times during a work trip in Wilmington and I'm so glad I did. For anyone in Wilmington looking to start their CrossFit or fitness journey, head to CF Inside Out and see for yourself!

Source: Google

★ 5

LOVED dropping into CF Inside Out. Autumn was so welcoming and clearly a seasoned crossfitter; she adjusted my workouts based on my shoulder issues with only having met me for the first time. The space was clean, the equipment is new and a great vibe overall. We'll definitely be stopping in again. Thanks!

Source: Google

★ 5

Very good coach and friendly athletes!

Source: Google

★ 5

I was visiting Wilmington for a week and dropped in a class on my first day and I ended up going every day. I can’t say enough great things about the place! The coaches and fellow athletes were so welcoming and pushed me to do my best in each workout. I wish this was my home gym. I will definitely come back each time I visit Wilmington.

Source: Google

★ 5

I dropped in for a workout while taking a quick weekend trip to the beach and can’t say enough about the friendly atmosphere and fantastic coaching. I will definitely be stopping by again every time I am in the Wilmington area!

Source: Google

★ 5

Joined this community a little over a year ago overweight, feeling old (46) and insecure. I found the staff and fellow members to be very welcoming and supportive and have definitely seen results in my strength and overall health. If you’re thinking about trying this fitness program but are nervous because of the word “CrossFit” this place is probably for you. Very easy going, encouraging and friendly. #scaleforlife

Source: Google

★ 5

Source: Google

★ 5

Welcoming. Modifications for beginners. You learn things and get stronger.

Source: Google

★ 5

Great place, amazing people! If you’re looking to join a CrossFit group this the best option. Highly recommend!!

Source: Google

★ 5

Great coaches and community, can't imagine going back to a regular gym! I cannot recommend it enough!

Source: Google

★ 5

I just finished my first week with CrossFit Inside Out and I have loved it! I just graduated high school and was missing the team sport environment and community I loved so much. The CFIO community and gym has filled that gap and I am so grateful to have found the gym! This is my first time trying CrossFit and the coaches are amazing and make sure that I am learning and challenging myself consistently in a fun and supportive environment. Highly recommend joining this gym!

Source: Google

★ 5

Source: Google

★ 5

CFIO is home for me. They’ve helped change my life and continue to push me to grow. I’ve never felt more encouraged to push myself passed the limits I had put on myself. They care enough not press you to do more than you’re capable but also care enough to let you give up too easily and see you do more than expected. If you want more than a work out but be surrounded by encouragement...then come check out CFIO!

Source: Google

★ 5

A gym that cares about you and your fitness! Never pressure, only encouragement! I love this place!

Source: Google

★ 5

I just love this place!! It's a very welcoming and supportive group. I have been coming for more than one year now. Nick and Andrea makes you feel at home and all the coaches do the same. They are always willing to help you out with whatever you need. It's an amazing place to work out.

Source: Google

★ 5

I'm new to CrossFit and this experience with Crossfit Inside Out has made the new focus rewarding and challenging me to push out of my comfort zone. Anyone can do CrossFit at any age or experience because there are ways the coaches show you how to start and how to grow! Love CFIO!!

Source: Google

★ 5

Andrea and Nick are amazing! The coaches and the owners are nothing but great. I’ve been with them for a little over a year and a half and I absolutely love this gym family. Everyone, coaches and other members, is completely supportive towards your success. Members are various age groups, expertise and levels in fitness but never will you experience a negative workout. Emerge circuit training, senior legends classes, one on one training and CrossFit ..this place is a true family, and I can not say enough good things about this group of people!

Source: Google

★ 5

CrossFit Inside Out is my go-to gym for challenging, fun, and personalized workouts! The coaches are encouraging and ensure that their members use proper form while pushing for success in our own personal goals. The gym is clean and the class sizes are small, which allow you to have more one-on-one coach time.

Source: Google

★ 5

Some of the most welcoming people I have ever met. I was so intimidated when I first came and didn’t even walk in the door but I am SO glad that I did! Nick & Andrea are amazing along with all the coaches and members! Never felt out of place even being a new overweight and slow beginner. No one ever treated me any different and everyone was always willing to help with any problems I had! Would 110% recommend this gym! Even during the down time with the pandemic they have been so supportive and advice giving! 🖤

Source: Google

★ 5

New to CrossFit and the onboarding process was perfect. The team is excellent, pushing you to succeed in a supportive and encouraging manner. A+

Source: Google

★ 5

First off i am completely new to crossfit and I wanted to challenge myself for a new approach to training. I am impressed by the leadership of the coaches to motivate and encourage you along the classes. They are very patient and helpful to make sure you have form and technique down. This is a great challenge and guaranteed results if you push yourself.

Source: Google

★ 5

Great facility to drop in. Everyone was so welcoming! And a great workout.

Source: Google

★ 5

I recently dropped in for a WOD while visiting family in Wilmington and felt right at home. Everyone was so welcoming and supportive throughout the workout. Coach Mike is one of the best coaches I have worked with! He was positive and supportive throughout the workout, always providing encouragement and feedback. If you are in the Wilmington area looking for a great workout, stop by! Thank you Crossfit Inside Out!!

Source: Google

★ 5

Awesome gym with very friendly coaches and members! Great place to drop in for out of town guests. I felt like I’d been going to the gym for years on my first drop in! Highly recommended.

Source: Google

★ 5

Love this place!! Been coming for a year and a half now and every day feels more like family. This gym helps you work on form and maintaining overall health rather tahn rushing through with poor form and constant injuries.

Source: Google

★ 5

Great place to workout. Thank!

Source: Google

★ 5

Great drop in to Coach Michael’s class. Everyone was super friendly, and the facilities are top notch. Super high ceilings, plenty of sunlight, new equipment, etc.

Source: Google

★ 5

Awesome....Awesome...and AWESOME!!

Source: Google

★ 5

One of my favorite things about Crossfit Inside Out is how friendly, welcoming, and encouraging everyone is. It's like a huge family there. It is a great gym for people of all walks of life as well as both beginners and experienced crossfit athletes; everyone is treated the same! The coaches are the best! They knew what I could do often better than I did myself and pushed me to be better each time!

Source: Google

★ 5

Great staff and willing to teach new people

Source: Google

★ 5

Great trainers!

Source: Google

★ 5

Great place to workout. They make you feel welcome. The trainers are excellent!!
😍😍😍

Source: Google

★ 5

My girlfriend Alyssa and I moved to Wilmington in June of 2015. We were getting bored with going to a regular gym and wanted to try something new. We came across a groupon offer for a free intro class at Crossfit Inside Out. We decided to give it a try and contacted Nick about coming in one Saturday. We have been members ever since. Nick and Andrea are amazing people and really go the extra mile to make your experience at Crossfit Inside Out the best it can be. The Box has a very welcoming and friendly community where you know everybody. We go 4 to 5 days a week and the Saturday Team WODs are a lot of fun. I would highly recommend giving this Box a try for yourself.

Source: Google

★ 5

Source: Google

★ 5

And amazing box and great ppl would recommend this box to anyone definitely worth the time

Source: Google

★ 5

This Box is amazing, The owners are "salt of the earth" and all around good people involved in every aspect of the box and their members. The box is new, modern and rugged all in one. This is not an intimidating gym and feels as though anyone is welcome. Very inviting. Seems to promote wellness truly in every aspect of your being. Worth a look! This is the type of community I would love to be a part of.

Source: Google

★ 5

Inside Out is not only an AMAZING Box but the people are amazing. GREAT PLACE!!

Source: Google

★ 5

I've been at CrossFit Inside Out for 2 months and I love it! Nick and Andrea are super friendly and welcoming. The facility is top-notch and has locker rooms with showers, so I can go in the morning and go straight to work...no excuses! I love the variety and the balance of strength and MetCons. Nick pushes me without yelling or making me feel bad. I already feel stronger!

Source: Google

★ 5

Source: Google