★ 5

I have been looking for a gym for while; when I first saw the google review on Monroe CrossFit, it brought me interested. I was wondering what kind of Gym can have such high review. But I also have other concerns, as I learned from internet that CrossFit is more difficult than burn boot camp or the Pilate I have done before. However I really need to find a place to workout, and it’s not far away from where I live. So I set up an appointment online, and I received very quick response. Then I was asked for some basic information about my past experience on workout; after a meeting with Greg, I choose to start with 3 classes of personal training since I am total new to CrossFit; I must say Greg and Sharon are very nice and patient coaches, they help me adjust some movements that I have done incorrect, show me how to do it right, and keep encouraging me. For the first time, I feel I will like workout. After the personal training, I joined the class officially , I was actually very nervous for my first class, but turned out I worried too much. Can you believe you pay for the membership price, but still have “personal coach”. They make different plan for different members’ need. Every class, I have my own class schedule, the coach always keep eyes on me because I am new to CrossFit, I really feel been taking very good care of. We have few different coaches, no matter which class I attend, they remember my name, and be very patient to teach me how to do it right. Courtney, Andrea, and I can’t wait to take more classes and meet more coaches; I believe they are all the same, nice and patient. Except for the excellent coaches, everybody in the class are nice too. We say hi and smile to each other, encouraging each other; crossfit already becomes the most important daily thing for me. Can you believe I just take this class no more than a month. And from this long long review, you can imagine how much I love Monroe CrossFit!! If you are looking for a gym, come to this place, it won’t disappoint you.

Source: Google

★ 5

My last CrossFit experience was five years and fifteen pounds ago! lol My doctor said if I can lose fifteen pounds, I can get off of the blood pressure medicine! So, I contacted my friend who highly recommended CrossFit MNC! I wrestled for a few weeks if I should commit again! However, I was very encouraged by the staff, (all well-qualified), the members, and especially the owners, who checked-in with me to see how I was doing! No matter your fitness level, you will be met right where you are! Everyone is at various levels on this fitness journey, so no one should feel out of place! Everyone has at-least one goal in common @Crossfit: to maintain overall health and wellness through optimal fitness!

Source: Google

★ 5

Source: Google

★ 5

Crossfit MNC is an amazing gym. It's starts with the owners, and great coaches, Greg and Sharon. They are very knowledgeable and motivational. Everyone there is friendly, motivated, and very focused on bringing the best out of each other. I'm pushing 60 and the workout are taylor made for all ages and abilities. The structured group workouts help keep you challenged and focused on being your best. I highly recommend Crossfit MNC.

Source: Google

★ 5

What a great group of people . This is a community all of the coaches are great , the people are inspiring to each other . Grade a 5 stars. If your looking for a place to work out and get ahead come on down and sign up I did and it has been one of the best things I have ever done..

Source: Google

★ 5

Simply cannot recommend CFMNC enough. Knowledgeable coaches, exciting workouts (for all levels), and an encouraging community unlike any I've ever seen. Check it out!

Source: Google

★ 5

Absolutely the best decision to join this gym. Can’t say enough great things about it - from the people, conditioning and support to reach my fullest potential in my health journey. I’m so grateful for this gym and community!

Source: Google

★ 5

One of my favorite places to go during the week!! Great coaches and a great environment of athletes!!

Source: Google

★ 5

This is absolutely the best gym in the region. Greg and Sharon have created an amazing atmosphere where you can come get fit and be around some really cool people. Everyone is very down to earth and super welcoming. If you're looking for a gym this is the place.

Source: Google

★ 5

This place is amazing! I have made new friends and have accomplished so much over the past two years! Always a positive atmosphere! The coaches and owners are awesome !

Source: Google

★ 5

Absolutely awesome staff and membeds.

Source: Google

★ 5

This gym ROCKS! Our daughter Veronika goes here every single morning, for many yrs.

Source: Google

★ 5

I have been a member for over a year now with experience at other CrossFit locations in Indiana, Colorado and NC. The environment is extremely friendly, welcoming and professional. I am 68 years old with need for modifications periodically. The instructors are very knowledgeable and help me modify to work the same muscle groups without creating injuries. Love this place and the people that join me on my journey.

Source: Google

★ 5

This local gym provides so much more than an excellent workout. There is such a huge community of people who are always there supporting and challenging one another to push the limits and have fun in the process. The gym is staffed with wonderful coaches who strive to help you reach every goal! This place has been apart of my life for years and I am grateful for the people I have met and worked with. Strong friends are the best friends!

Source: Google

★ 5

Great CrossFit gym .the best part is how encouraging they are ,and the friendships you create! Finally I have found a gym that I look forward to working out . It has helped me get better and be more consistent.

Source: Google

★ 5

The absolute best fitness community in the Charlotte/UC area . Anyone and everyone can and will succeed here . 5/5 stars ⭐️I have been a member for 11 years and still enjoy going everyday

Source: Google

★ 5

Great people! They will take care of you! 10/10
They make you feel like one of their own!

Source: Google

★ 5

Could not be more grateful to have found a gym with knowledgeable coaches who truly take the time to help you along your fitness journey. Whether you are just starting out or a seasoned athlete, these coaches find a way to tailor each workout to meet your needs. Aside from a gym, they have created a welcoming community for people trying to be a better version of themselves. 100% would recommend.

Source: Google

★ 5

Love this place! Welcoming people, knowledgeable coaches, and encouraging support. I recommend MNC to anyone that is looking to make positive changes in their fitness and health.

Source: Google

★ 5

Love this place, great atmosphere.
Great Community, zero egos.
Thanks, Greg and Sharon

Source: Google

★ 5

CrossFit MNC is more than a gym, it’s a community of like minded and supportive people. I have met some of my best friends at this gym and couldn’t recommend it enough. Greg and Sharon provide too notch coaching and ensure that each of their members is achieving their highest potential.

Source: Google

★ 5

I wanted to start at a gym but didn’t know which one. Let alone what to do at one! 😂 But I did know that I wanted the resources and the guidance. 3 months later I can say that I made the best choice! We have daily workouts that challenge you at every fitness level. The coaches are knowledgeable and easy to talk to. And I am excited for the growth and the challenges.

Source: Google

★ 5

Greg and Sharon have created an inclusive atmosphere for all abilities, and they make it fun, too! The programming meets all athlete's needs and can easily be scaled if needed. No matter your ability, the CrossFit MNC team (members and coaches) is always my number one cheerleader to help me meet my fitness and nutrition goals.

Source: Google

★ 5

CrossFit MNC has been a life changing membership for me. I started out overweight and non-athletic. I have NEVER stuck with a gym membership, but at 50, I joined this gym and I have never looked back. I go 5-6 days a week. I have lost an incredible amount of weight with their nutrition program, built muscle with the daily workouts, made amazing friends, and learned that I can do hard things. Check this place out! Great gym with wonderful coaches who will start where you are.

Source: Google

★ 5

As a previous CrossFit Affiliate Owner in the area, I've seen a lot of gyms during my time and I can confirm that CrossFit MNC is top notch. Everything from the friendly community, to the thoughtful coaching staff they have in place. MNC quickly became my new home for fitness and we've enjoyed every minute.

Source: Google

★ 5

I’ve been doing crossfit for 7 yrs and was looking for a new gym. I started CrossFit MNC in January 2024 and I’m glad I did. The staff and members create a great atmosphere. If you’re looking for a new gym or want to just try out crossfit I would recommend CrossFit MNC.

Source: Google

★ 5

This is not just a gym, it is a community of people who push each other to be our best. We support one another in and out of the gym. Our coaches are amazing and can help you scale the workouts to meet your needs and help you grow stronger each day.

Source: Google

★ 5

I joined Crossfit MNC a few years ago and even though it was totally different than any place I have worked out before . I felt comfortable from day one with the coach’s help. . I have gotten stronger and fitter and have learned a lot, along with the fact that Cross fitters and CrossFit coach’s are awesome encouraging people .

Source: Google

★ 5

A well set up facility with caring owners and coaches. The workouts are challenging for any level of fitness and the coaches are skilled in providing modifications for all movements. If you are looking to get active and don't know how to start, I'd highly recommend reaching out to Greg or Sharon for a consult. You have nothing to lose but everything to gain. 💪🏼

Source: Google

★ 5

Been going to CrossFit MNC since 2018. I can’t say enough good things about this place and the community that’s built here.

Source: Google

★ 5

I just recently joined CFMNC this past January '24 after being at a nearby Crossfit gym for the past 10 years. It was so difficult to not have my original Crossfit family that I grew so close to over the years, but CFMNC welcomed me along with quite a few others after our gym closed. They all welcomed us with open arms and the members there are very much like my old gym in that they truly have a family atmosphere and love for each other. The coaches run through a great warm up and run the classes well. Truly a great place to train. You get the whole package at CFMNC. Great classes, nutritional help, wonderful coaching, and great people.

Source: Google

★ 5

I became apart of CFMNC family in Sept 2017. Joining this community is one of the best decisions I have ever made. Are you tired of coming up with your workouts, and/or working out alone. If so, this is the gym for you! Just show up ready to put in the work, and they will help you with the rest. Dedicated owners Greg and Sharon, awesome coaches, and the community of support is unbelievable.

Source: Google

★ 5

Great coaches and friendly atmosphere! Workouts that challenge you in a good way!

Source: Google

★ 5

I didn’t know what to expect when my husband and I joined CrossFit MNC, but it has become one of my favorite places to be! The people are welcoming and they want you to succeed. Don’t be intimidated, you’ll be surprised at what you didn’t realize you could do!

Source: Google

★ 5

Best welcoming community for any fitness level you are at! After closing CrossFit Indian trail, as you can imagine, things were tough. Our biggest loss was our community and didn’t know what our future looked like. The minute we stepped into CrossFit MNC we were welcomed with open arms. They truly took us under our wing and filled a void we were missing.

Source: Google

★ 5

Great gym and great people. It is a great way to start off the day.

Source: Google

★ 5

Great gym with a great group of people. Challenging workouts but adaptive to where your skill set is. I’ve been going for a year now and 100% worth it. Not only is the strength and workouts helpful in a class environment but also offering nutrition to help you get on track outside the gym. Great coaches throughout the day for every class that pay attention to building your personal skill sets. Highly recommend!

Source: Google

★ 5

Best CrossFit gym on the planet!

Source: Google

★ 5

What a great environment, the people are great, coaches are great. Most welcoming gym I’ve been to hands down

Source: Google

★ 5

Great staff and even better community at the gym!

Source: Google

★ 5

Great atmosphere and even greater people! It isn’t always easy joining a new gym but everyone has been super welcoming and supportive. One of the best parts is workouts are challenging but easily adaptable to meet you wherever you are in your fitness journey. If you’re looking for a great community check out CrossFit MNC!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love my CrossFit family! I have grown so much through fitness, health and personally. Coaching team is wonderful, positive and attentive to my fitness goals.

Source: Google

★ 5

You guys are the best,

Source: Google

★ 5

Great staff and members. Staff is very knowledgeable and help with spot on coaching. It’s a great family oriented business. Proud to be a part of it!!✌🏻😎

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

After quitting soccer a few years ago, I found it incredibly difficult to get back into working out. I didn’t enjoy it and therefore was never consistent with it. 5 years later I’ve found CrossFit MNC and coming to workout is the best part of my day! Everyone is incredibly friendly and the coaches are wonderful and knowledgeable. They meet you where you are from beginners to long time members. If you have specific goals they will meet with you to build a plan and are always very approachable. The workouts are great and there are always scaling options for all levels. I couldn’t be happier with my decision to come here!

Source: Google

★ 5

This is the best gym!! The workouts & gym family make it fun. The workouts are always different and always scalable. I know a lot of people are intimidated by “CrossFit” and the types of workouts and weights but thankfully you’re not thrown in without proper onboarding, and did I mention alllll of the support and encouragement.

Also, I cannot give enough praise to the CFMNC Nutrition coaches!! They are a wealth of knowledge. Definitely not a one size fits all type of program-no pun intended. It’s customizable to your goals, wants, needs, body type, etc. Not only are the coaches awesome but also the support from the other members is just as valuable.

Source: Google

★ 5

I have been a member at CrossFit MNC for about 5 years now. This place is AWESOME and the coaches are great! Also if you are ever looking for a personal trainer, Greg is the best!! I trained with him on bench press one day a week for about 6 months and during that time I brought my 1 Rep Max bench press from 100lbs to 145lbs!!!!!

Source: Google

★ 5

I’ve been a member at CFMNC for 10 years. Greg and Sharon are amazing owners and coaches. The community over the years has been consistently supportive. I’ve seen so much growth in myself as an athlete and I accredit that to my coaches. If you’re looking for a gym and a community I highly recommend Crossfit MNC!

Source: Google

★ 5

The best place to work on your fitness with the best people!

Source: Google

★ 5

CFMNC has changed my life forever! I finally get to be proud of the way I feel on a daily basis. The coaches are respectful and approachable. We are all one big family!

Source: Google

★ 5

Source: Google

★ 5

The best (and cleanest) crossfit gym I’ve ever been apart of! Amazing coaches and members that feel like family. Crossfit MNC FOREVER.

Source: Google

★ 5

Source: Google

★ 5

Joining CrossFit MNC 8 years ago was easily one of the best decisions I have ever made. Not only am I overall healthier, I have made some amazing friends here over the years. If you're looking for a CrossFit gym in the Monroe area I 10/10 recommend checking out CrossFit MNC!

Source: Google

★ 5

Source: Google

★ 5

An amazing facility with great coaches! Alongside the staff, the members are all welcoming and you will feel at home here. Hands down the best CrossFit gym I’ve ever been to!

Source: Google

★ 5

I joined CrossFit MNC family two years ago. My journey at MNC has been one of the best chapter of life. CrossFit MNC is a place where you belong. If you are looking for a place to belong , to challenge yourself, to meet a community who will help you achieve your fitness goals this is the place.
I LOVE my CrossFit MNC family. Germania

Source: Google

★ 5

Source: Google

★ 5

Been a member for 3 years. Came with my son. When we got here we were fat and out of shape. We now both have muscular definition and are strong! When I got here I could not do a pull up. Now I can do 10 in a row.

Source: Google

★ 5

Source: Google

★ 5

I’ve worked out at 4 different CrossFit gyms over the years and nothing compares to CrossFit MNC. I love it in many ways! They make it fun and they deliver much more than just a place to workout. And the people that workout there are great too! All around a great gym!

Source: Google

★ 5

1 Year Update: I started coming to Crossfit MNC last January and quickly became a regular - but things really started happening when I began Nutrition with Coach Sharon in March. ALL of the Nutrition Coaches are SUPER helpful and readily available, but I meet with Coach Sharon each month and she helps to keep me on track and accountable. She is also available any time that I need her, including numerous times when I have asked her to help me choose an item off a menu when out to each, or talk me off the ledge when temptation pops up. Her support has helped me lose 95lbs (and counting) in 2022. Coach Sharon goes above and beyond, helps me set realistic goals, and encourages me when I need it the most. She isn't afraid to make me think about things differently or push me to be better when I start slacking off. In short, I wish I would have found Crossfit MNC sooner because I would have saved a ton of money - the program works because the Coaches actually care and will do everything they can to help you reach your goals. They give you instructions and if you follow them, you will see results. Coach Sharon has absolutely changed my life and I can't wait to see myself as I continue to crush goals that once seemed impossible. Thank you, Coach Sharon and Crossfit MNC Nutrition Team!!

Source: Google

★ 5

I’m filled with gratitude with CrossFit MNC and even more so, with the nutrition coaching. My initial success came after starting with CFMNC Nutrition almost 2 years ago. It resulted in the loss of 40 pounds and the 100% removal of blood pressure medication! But even greater, I’m thankful to Coach Sharon for her guidance, patience and support as this became so much more than weight loss, inches down and muscle gain but an actual life journey with successes, rough patches and amazing lessons learned. It has truly been invaluable!

Source: Google

★ 5

I started CrossFitMNC in June of 2022 with little knowledge about fitness. During my 6 week intro I learned all the things about fitness but it wasn’t until I started the group classes that I fell in love. I never thought that I could love that hour of my day sooo much, but here I am! I did strictly fitness from June-September 2022, I was seeing many improvements in my body but something was missing…nutrition! You can’t out work a bad diet! In September I started the CrossFitMNC Nutrition program, where me and Sharon sat down & talked about all the things. I told her I’ve “tried everything” and she came up with a solution, every single time she’s got a solution! Here I am now, down almost 15 pounds, living my BEST life & developing a healthy relationship with food. I learn new things every day & have the BEST support group. If you are looking for a sign, here it is! You will not be disappointed!

Source: Google

★ 5

1 Year Update: After a year of attending this gym I can encourage anyone willing to give CrossFit a try in the Monroe area to give this gym a chance. Every coach I've had for the afternoon classes have been amazing and this is a gym that truly focuses on good form and prioritizes your strengths and weaknesses and helps you improve overall. I also spent almost a year with their nutrition coaching program and Sharon has been hugely helpful and has made a huge impact in my overall diet behavior and choices.
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I have been coming to CrossFit MNC for about a month after moving cities and this is a great place to be! I'm always met with great vibes from members and coaches. This is a place where I can feel confidence in my own ability to do the workout no matter the challenge and I feel comfortable at my pace and scaling. Greg and team does a great job of programming the workouts and everyone here is super supportive.

Source: Google

★ 5

I have been coming to this gym for almost 3 months now after my friend recommended it to me and I love it. I've been doing personal training sessions with Greg and it's been nothing short of amazing. He takes the time to teach you the proper form for each exercise and he definitely pushes you to work harder.

Source: Google

★ 5

Source: Google

★ 5

I just started at Crossfit MNC a few weeks ago, and my experience so far has been incredible! My background is in public safety, and physical fitness is a must. Everyone at the gym is friendly and fun to interact with, as well as all of the coaches are helpful and willing to do whatever they possibly can to help YOU succeed. I will admit I was nervous at first but after just a few visits I felt like part of the family, and the one on one sessions brought me right up to class speed. So if you are looking for a good gym, that comes with a whole community of like minded individuals, look no further!

Source: Google

★ 5

I just started cross fit here after virtually NO exercise for 3 years. Everyone is wonderful at this gym! Despite having large classes at times, the coaches are great about tailoring the workouts to what individuals can feasibly do without causing self-injury. Every workout has been challenging and fun so far! I'm looking forward to getting fit with this awesome group of people... Coaches and members alike!

Source: Google

★ 5

I got to drop in a few times while visiting the area and really enjoyed it. Super friendly coaches and people. I felt welcome every time I walked in and tired and sweaty every time I walked out. Thanks guys, see you next time for sure!

Source: Google

★ 5

I started CrossFit about a month ago and it truly has been one of the best decisions I have made. It all began with an idea to try something different and different is definitely what I got. The workouts are challenging, sometimes difficult, and a little down right grueling at times BUT it’s also the most exhilarating, confidence boosting, and fun exercise regimen I have done. Yes I know it sounds crazy to say fun but it truly is. The coaches are amazing people who push you to be the best version of you. The folks in the group support and cheer you on. I truly love this group and am so glad I decide to join.

Source: Google

★ 5

I started crossfit Monroe approximately 7 weeks ago, I have been actively going 4-5 days a week because there’s always a different exercise there are fitness coaches there to help out everyday no questions asked. They want to help you learn and encourage you to do better and explain the areas that need improvement. You have to be open minded to a new experience because change doesn’t happen overnight. Crossfit monroe has won me over and have a gained a new member! 💪🏼💪🏼💪🏼

Source: Google

★ 5

I dropped in a CrossFit MNC and had a wonderful experience. The coaches and members were welcoming. Cleaning procedures were in place for everyone's protection. The workout was challenging - just what I was looking for. Quality equipment. Would definitely recommend if you're in the area!

Source: Google

★ 5

I came in to try a class and ended up joining the same day. You feel welcomed not only by your coaches, Greg and Sharon but by your peers as well. I look forward to coming in and not to mention, in my short time here, I have seen results!!

Source: Google

★ 5

Awesome time at CF MNC

Source: Google

★ 5

Source: Google

★ 5

Really nice coaches. Great space.

Source: Google

★ 5

Source: Google

★ 5

Started with the 6 week challenge with the wife after us gaining weight after having a baby. Fell in love with the people, the workout, the comaraderie, and them holding us accountable. I am wheelchair bound and ended up losing over 17 lbs and 6 inches of my waist, now I'm a regular and loving going in to work out with the crossfit family.

Source: Google

★ 5

Source: Google

★ 5

Great place the staff is amazing its like working out with your own personal trainer don't be worried to take a chance you will not regret it

Source: Google

★ 5

CrossFit MNC has been a life changer for me! My husband and I started the 21 day challenge on August 8th. I was committed to the 21 day, but no more. Little did I know what changes were taking place! 20 lbs later, I find myself going 4 times a week and looking forward to the results! If you're looking for someone to work with you, slowly guide you and train you, Greg Crook is your man!!! Thanks Crossfit MNC!!

Source: Google

★ 5

Life changing program. Hardest part was getting started but once you do, the program is addicting and the people running it make you want to be there. Quality place, program and people.

Source: Google

★ 5

Joining CrossFit MNC has been the best decision I've made for myself in quite some time. I was looking for a fun/challenging way to get in shape and change my lifestyle when I came across this place. Since joining 8 months ago I've lost 20 pounds and have had a blast meeting new friends who helped push me beyond what I thought I could ever do. The coaches and owners are amazing and always give feedback to help improve. Looking forward to conquering my next challenge at CrossFit MNC!

Source: Google

★ 5

Crossfitmnc has really helped change my life. I have lost a total of 80lbs since I waked in the door May of 2015. It has helped me mentally and physically become a better person. The owners, coaches and fellow crossfitters here are like no other! I have become part of a family. I have done things I have never thought were possible. I have learned how to become stronger and healthier!! Anybody can do anything they put their mind to, and Crossfit MNC would be a great place to start!! 😊🏋️‍♀️💪

Source: Google