★ 5

CrossFit Surmount is easily one of the best communities I have ever been part of. From day one, Tom and the coaching staff made me feel welcomed, encouraged, and capable, no matter where I was in my fitness journey.

The coaching here is top tier. Tom, Marni, Jana, and Jacob are all thoughtful, intentional coaches, and every other coach I have worked with has been excellent as well. The workouts are challenging but always scalable and accessible. The coaches pay attention to form, safety, and the small details that help you get better over time, not just exhausted. Class sizes are personal enough that you never feel like a number.

What sets CrossFit Surmount apart most is the culture. The members cheer each other on, celebrate wins, and create a genuinely supportive environment. Even during seasons when I have struggled to be consistent, Tom has gone out of his way to check in with me as a person and not just a member on autopay. That kind of care and integrity is rare.

If you are looking for a gym that will push you, support you, and treat you like family, CrossFit Surmount is it. I am grateful for this gym, the leadership, and the community they have built, and I recommend it without hesitation.

- Mark Khandjian

Source: Google

★ 5

I’ve been to a lot of CrossFit boxes over the years, but this one stands out as one of the best that I have ever been to — thanks COACH JANA! Unique blend of leadership and energy from the moment you walk in, you feel the difference: the atmosphere is positive, inclusive, and electric.

As a member of 15 boxes over the years and probably dropped into 50 boxes throughout the country; this woman is the best! I am guessing Jana doesn’t just run classes — she builds athletes!
Whether you’re a total beginner or an experienced competitor, she meets you where you are and helps you level up.
She creates a culture where everyone feels seen and supported.

If you’re looking for a CrossFit box that’s not just about fitness but about community, confidence, and personal growth, this is the place.

Thank you, Coach Jana— you truly are one of a kind. 💪🔥

All the best!

Charlotte, Charlie and Burke 🐕

Source: Google

★ 5

Source: Google

★ 5

I have been a member at CrossFit surmount for 5 years. Has been a great gym with excellent coaches and community. Great facilities and location in Apex.

Source: Google

★ 5

I've been a member of several gyms over the years (NYSC, and others), but nothing comes close to the experience I've had at CrossFit Surmount in Apex, NC. This place has completely changed my perspective on what a gym can be.

When I signed up, I got a personal call from Tom, the owner. That level of personal attention right from day one was incredible and set the tone for everything that followed.

The coaches here - for example, Marni and Jana whom I know the most - are like having a personal trainer in every single class. They know everyone by name, they watch your form constantly, and they'll step in immediately if they see you struggling or pushing too hard. It's all about building proper muscle memory and staying safe while getting stronger. I get coaching cues every class, and nobody judges you for it - everyone's just focused on helping each other improve.

There is a very strong community aspect. Everyone's in it together, from those using PVC pipes to learn movements to others lifting heavy weights. The coaches send out newsletters, introduce new members to the class, and encourage everyone to support each other.

The programming too is incredible. Every day brings a new challenge, but here's the key - everything can be scaled. Whether you're lifting 135 pounds or 25 pounds (or just using a PVC pipe), you're doing the same workout as everyone else, just at your level. No one's forcing you to do more than you're ready for.

I now go 20+ times a month and look forward to it every single day. I've changed flight times just to make sure I don't miss their workout and others do too - that's the kind of place this is.

If you're on the fence about CrossFit or worried you're not ready, just sign up for a trial - people from all walks of life train here, and the coaches will meet you exactly where you are. The personal attention you get for the price economics is unbeatable. I've lost count of how many people have told me they've tried other CrossFits but this one is special.

Highly recommend giving it a try - you won't regret it!

Source: Google

★ 5

I Love this place. Especially the mentorship, motivation and the Push I get from my Coaches are top notch. They make things from highly impossible to possible always. As a Person I am working out for the first time in my life being 37 years old, I m now proud to say CROSSFIT SURMOUNT is my Happy Place for an hour a day. Coach Marni and Jana are the best for me. Fellow People here are more than a Family. It's the BEST.. Highly Recommend!!!

Source: Google

★ 5

I’ve been In CrossFit for several years and had the pleasure of working out with a lot of amazing people. CFS has been everything Ive ever needed. Tom, his family & coaches are beyond just great people at a gym. They allow us to be who we are while making us better. I need to be more active in & out of the box with them.

Source: Google

★ 5

5+ star all the way. The list of great people at Surmount goes on and on but Coaches Tom, Jana, Marni and Jacob are especially top notch. They will work with you through anything from injuries to life events. Their goal is to get you in the gym and keep you coming back to help you achieve your fitness goals. They do whatever it takes! Thanks coaches!

Source: Google

★ 5

Love the coaching and energy here - and the results can't be argued with! Great open and friendly atmosphere that pushes people in the right ways. Coaches are so supportive and helpful, and the community is amazing. Been a member since 2022.

Source: Google

★ 5

I've done Crossfit at 3 different gyms and this place has the best atmosphere of the 3. There is a wide range of skill and fitness level, everyone is nice and helpful, the coaches adapt workouts based on experience and ability. I had a broken when I joined (didn't realize it until a few weeks later), as well as an elbow issue because I slipped playing soccer with my kids and the coach customized a workout for me for months while I recovered. Tom is a great owner and cares about the people who come. He knows everyone's name and is a very active owner. I'm very grateful for the health improvements I have seen as I've come consistently and I'm also grateful for the friendships I have made!

Source: Google

★ 5

Source: Google

★ 5

Absolutely amazing place to take crossfit classes! Coaches are the best in town.

Source: Google

★ 5

I could not be happier at this CrossFit gym. This is my first time ever having done weight training. I’m not a young spring chicken and I was nervous in the beginning. I cannot say enough positive things about Coach Tom the owner, and all the other coaches that have helped me. All of the coaches are extremely knowledgeable and have helped me with safety and form from the very beginning. The coaches are encouraging and I absolutely love the community. I think it truly starts from the top down and Tom the owner has created an environment where everyone supports one another.

I also have participated in a group with the nutrition coaches and have benefited from their pillared approach…it’s not just about working out. Coach Marni has helped me look at my sleep and eating choices from a different perspective and she is helping me reach my nutrition goals.

I’m doing athletic movements that I’ve never done before ever and, because of this environment, I’m encouraged to keep improving. I’ve never lasted this long at an exercise routine by myself and I’m very grateful for THIS particular CrossFit gym. I’m so grateful to have stopped into CrossFit Surmount!

Source: Google

★ 5

Dropped in for 2 classes. The facilities are excellent, workouts are tough but scalable, and the coaches are extremely knowledgeable. I will be back next time I’m in the area

Source: Google

★ 5

I started my Crossfit journey in January this year and I feel this was one of my best decisions that I took in 2025. I did not focus much on my strength training and muscle building may be because of lack of knowledge or negligence .. But after joining Crossfit, I really understood the importance of both and how it makes a major difference in your life long term or may it be in your everyday routine. I am specifically saying this because my body had started taking a toll after my second pregnancy and in this four months, I could really see how I could slowly get back on track and becoming stronger than ever before.
In Crossfit, The equipments, Cleanliness, The staff and The program everything is “Amazing”.
The best part is, it’s not a routine workout, every day it’s something new that we try .. The program helps strengthening different muscles and the workout becomes more fun and challenging .I have been training under coach Jana most of the time and she is one of the best coaches here . She makes sure that each one of us has a good technique and modifies the workout according to different individuals ability.
I was also under the guidance of Jana for a nutrition and wellness challenge, and I was amazed with the knowledge that I gained from her regarding my food intake and other nutritional facts. How to have a high protein, calorie deficit food and understanding more about the ingredients in each store picked items.I was able to successfully lose good number on scale in this four weeks.
I would really recommend Crossfit to anyone who is looking for a life changer..

Source: Google

★ 5

Joining CrossFit Surmount has been one of the best decisions I’ve made for my health and overall well being. While the workouts have definitely pushed me and helped me build strength and endurance, what’s truly made a difference is the nutrition program they offer. I’ve lost weight, dropped several inches, and, most importantly, I feel better overall—more energy, better sleep, and faster recovery.

I’ve tried to clean up my eating in the past, but the guidance and accountability I’ve received here have made it stick. Jana took time to understand my goals, helped me develop a sustainable plan, and checked in regularly. I never felt like I was doing it alone. I can’t thank her enough for guiding me through it.

Combining the workouts with the nutrition program has truly accelerated my progress. I’m stronger, leaner, and more confident than I’ve felt in a long time. Highly recommend CFS if you’re ready to invest in yourself and see real change.

Source: Google

★ 5

Dropped in from out of town and couldn’t have enjoyed it more. The owner, coach, and clientele could not have been friendlier, the workout was challenging, and the equipment and space were great. Great atmosphere and vibes, highly recommend!

Source: Google

★ 5

I have been a gym rat for 20yrs (cardio, lifting, classes). I do not live around Apex and have never been to a CrossFit gym. I dropped in today with a friend and it was an amazing experience. Jana really is one of the best coaches/instructors that I’ve ever had. Safety and technique are emphasized as much as effort. The group makes you feel welcome and you can push yourself as hard as you want. If I lived here I would be going here and would recommend it to anyone.

Source: Google

★ 5

Source: Google

★ 5

Great gym! I've been to multiple other Crossfit gyms and this one is by far my favorite.

Coaching, culture, friendliness, intelligent programming, warmups, stretches, and coaches who help you get better with clear, focused feedback.

Source: Google

★ 5

Great crossfit gym. Top coaching and amazing camaraderie,just positive vibes. Thank you

Source: Google

★ 5

I've been a member of 4 different CrossFit gyms in the various cities and states I've lived and done "drop in" sessions at a dozen more. Re: CrossFit Sumount, I've never been more impressed with the quality of coaches and the exceptionally welcoming and warm community. It's become my local "happy place"!

Source: Google

★ 5

It’s been nearly a year since I’ve joined CrossFit Surmount. I moved from out of state and was healing from back surgery and weight gain when I joined. I was nowhere near where I used to be fitness wise and at first, was a bit intimidated. Very quickly, the intimation left and I really that I was now a part of an amazing community that would become my friends and cheerleaders. I also signed up for coaching with Marni Ash. Marni and I did not focus on my weight but rather, my sleep, stress and nutrition. Marni was a life saver to me. She helped me get back to where I was as a person. It took a few months to get those sorted and slowly, the weight dropped. I am very close to where I was fitness wise prior to my back surgery and even though I deal with chronic back pain the coaches meet me where I am that day and know how to push me in a positive way to get results. My hour of CrossFit is the highlight of my day. I am very grateful I found CrossFit Surmount and look forward to continuing to grow strong and push myself to do things I never thought I could do.

Source: Google

★ 5

Dropped in while out of town over the holiday. Incredibly welcoming and great coaching! Will happily come back next time I am in town. Great place & great atmosphere, highly recommend!

Source: Google

★ 5

I've been to Crossfit boxes all over the world, and I can confidently say that Crossfit Surmount is the best! The owners, coaches, and members create an incredibly welcoming and supportive community. From the moment you walk in, you're greeted with smiles and encouragement. The coaches are top-notch, offering personalized feedback and ensuring everyone's safety while pushing you to your limits. The members are friendly and always ready to help out, making you feel like part of the family. The facilities are clean and well-maintained, providing a perfect environment for intense workouts. If you're looking for a place that truly embodies the spirit of Crossfit, look no further than Crossfit Surmount. You won't regret it!

Source: Google

★ 5

Much more than a simple Crossfit gym.....At CF Surmount you find the best coaches who are truly committed to your improvement (and safety), the best community, great environment, all of which makes the training experience much more fun.

Their wellness and nutrition program helps complete the cycle to create healthy habits, by implementing small, doable changes that soon became habits, resulting in improvements in all aspects of life: food, stress, sleep, etc.

I have been attending CF Surmount for 5 years, and the Nutrition program for 1 year, this has been a life changer, I highly recommend it!

Special shout-out to my coach Jana who guided me (and still guides me) in this process.

Source: Google

★ 5

It is a fantastic place to learn about CrossFit! The coaches and members make it easier and more enjoyable. 😊

Source: Google

★ 5

It really works to improve your overall fitness across all activities. I had never done any serious training before I joined CrossFit Surmount, and would run once or twice a week to get some exercise. I switched to doing CrossFit a couple times a week instead, and just ran my fastest 10k despite running less often than I used to.

Source: Google

★ 5

I’ve been at CrossFit Surmount for over a year and started nutrition coaching with Jana a few months ago. The goal was to adopt a healthy lifestyle while balancing my active social life and frequent travel. Thanks to Jana’s guidance, I’ve successfully gained muscle mass and lowered my body fat percentage, all while enjoying life! Highly recommend CrossFit Surmount for both fitness and nutrition coaching!

Source: Google

★ 5

So glad I drove by CrossFit Surmount about 16 months ago. Decided to stop in and give it a try. Best decision ever made. Best coaching staff and community support. They also offer nutrition coaching which is phenomenal! I have learned how to fuel before a workout and also how to refuel afterwards. The nutrition coaches make eating healthy fun and easy! And the results are exactly what I was looking for! Thanks CrossFit Surmount for all the support.

Source: Google

★ 5

A great place to learn, grow, have fun, and enjoy CrossFit with a supportive and welcoming community of people. The Coaches are top-notch, and they spend time with everyone who attends the class to make sure you are getting the most out of it. One of my favorite things about CFS is its Wellness and Nutrition Coaching. They are very knowledgeable and able to answer all of my questions regarding nutrition, inflammation, gut health, sleep, and how to manage stress. This has been the best experience I have had in a gym that provides not only physical improvement but also mental well-being! Can’t recommend this place enough!

Source: Google

★ 1

If I could give this no stars I would.I was yelled at by runners that didn’t stop in street. Bald guy thinks and acts like he’s so so tough like I’m afraid off him ha. Place is a joke don’t ever come here.

Source: Google

★ 5

THE BEST…CFS is, WITHOUT A DOUBT, THE BEST CrossFit facility and family! Take advantage of their trial class; you will fall in love! There are no words to adequately express the impact CFS has had on my life. At 45, I am stronger, down 2 clothing sizes, 40 pounds lighter, and able to start each day with the mental clarity, energy, and motivation necessary to tackle teaching high school students and being a single mom. It is a workout…therapy…family…my safe space…and one of the best decisions I have ever made.

Source: Google

★ 5

I stopped in from out of town for Memorial Day and their Murph event. Everyone was so welcoming and a great atmosphere to be a part of. Would highly recommend if you need to drop in from out of town!

Source: Google

★ 5

Dropped in while vacationing in the area with my husband! We loved the high quality coaching, and the welcoming community. They are running a high quality gym here. You won’t be disappointed!

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Crossfit Surmount. I have a condition called dysautonomia and wasn't sure Crossfit would be 'for me'. I can honestly say it is for everyone. The coaches are understanding and motivating. There is a scaled (modified) workout for everyone and anyone and they focus on mobility, form, and overall wellness. My health is better today than before I walked through the Crossfit Surmount doors and I can thank the skilled coaches and my welcoming 6:30PM class for that. Drop in if you're in town or sign up for the On-Ramp class if you're new to Crossfit. It'll be the best part of your day :)

Source: Google

★ 5

Fantastic coaches, great programming and inclusive community! Highly recommend!

Source: Google

★ 5

Dropped in for the 6am class on a Thursday. Had a great experience. The class was large and energized and the people were super friendly and welcoming. The space accommodated the large group nicely. I also loved that there were multiple coaches available to assist where needed. I highly recommend checking this place out!

Source: Google

★ 5

My boyfriend and I dropped in while visiting the family during the holidays. The coaches and staff were extremely friendly. They have created a welcoming community and made it their mission for everyone to introduce themselves to us. The programming was great and I especially enjoyed that the coaches spent a great deal of time making everyone stretch beforehand. The coaches clearly know what they are doing and I can tell they take care of their athletes! We definitely would drop in again next time we are in the area.

Source: Google

★ 5

I have only great things to say about CrossFit Surmount.

I joined looking for something more challenging and intense than my current fitness routine, and not only did I find it, but I was also welcomed by a great coaching team and a fantastic community.

Crossfit can be intimidating but the coaches go above and beyond to help you improve every day while making you feel comfortable and safe.

Since I joined I have noticed my strength and energy go up, and my body fat go down. The workouts are fun and varied and are something I look forward too.

I wouldn't think twice about joining CrossFit Surmount.

Source: Google

★ 5

After Covid I had stopped going to the gym and gained weight which was affecting my health. I knew I had to work out but lacked the motivation to do so. Finally in September, 2023 my daughter signed me up for a class at CrossFit Surmount. As many newcomers to Crossfit – I didn’t think I could finish the workout, however, with the different scaling options, the help of the coach and the encouragement of the members I was able to complete the workout.
I was exhausted but had a big smile due to the sense of accomplishment, the knowledge of the staff and the family atmosphere provided by the other members.
The social, competitive and encouraging atmosphere of CrossFit Surmount has also increased my motivation to improve my nutrition. I joined the nutrition challenge in October and due to the success continue to work with my nutrition coach Jana to keep improving my health and performance. I have gone from over 235lb (30% body fat) when I joined in September to 215lb (17.5% BF) at the end of December.
I was kept from joining earlier due to the perceived cost vs other gyms. However, each class is led and attended by well-trained coaches, athletes and very knowledgeable members that will help you improve in each session. Making CrossFit Surmount a great investment for your health.

Source: Google

★ 5

Since joining CFS i have become mentally and physically stronger .

Having people around that push me to my limits is what makes me a better athlete overall

The community is probably the biggest part for me. Its what makes me excited to go to the gym at 7 am, knowing i will see all my friends and have a good time

Source: Google

★ 5

I was skeptical about CrossFit when I joined. I’d heard lots of good things but wasn’t sure if I’d fit in. I’ve always struggled knowing what to do when I work out and having a workout of the day really helped me know what’s happening. It’s a huge relief knowing I can also scale as I need to for my fitness level. I’ve never felt more welcome at a gym or box as I do at this one. No matter when I workout each class has great people and amazing coaches who are always ready to help and work with you to make sure you’re confident in your journey. I’ve been here 3 months and I truly enjoy working out now and I enjoy the people and the community CrossFit surmount encourages, everyone is welcome here and I couldn’t have asked for a better experience.

Source: Google

★ 5

I can’t say enough good things about this place. I dropped in while visiting my parents and both the coaches and the owner, Tom, were expecting me and were so welcoming! I have a shoulder injury and hate dropping in and immediately needing a ton of modifications but the Surmount crew was so accommodating. The coaches REALLY coach you and offered great feedback throughout on my technique that I’ve never been corrected on before. So many members introduced themselves and made me feel like part of the crew. It’s truly one of the best drop in experiences I’ve had - can’t wait to go back next time in I’m town!

Source: Google

★ 5

I can’t say enough good things about this place!! From the cleanliness of the facilities to the professionalism of the staff every base was covered and beyond! It was the perfect balance of professional and personal, I can’t wait to go back!!

Source: Google

★ 5

Welcomed with smiling faces, community feel, and clean facilities. The coaches were both encouraging you to work hard, while maintaining safety and clear direction amongst the class. I loved how easy it was to scale the workout to exactly what I needed today💪

Source: Google

★ 5

I have to admit I did not see myself ever joining a crossfit gym, but I didn't feel I was getting the workout I needed at my old gym. I decided to give Crossfit Surmount a try after a long conversation with a friend who is one of the coaches. The first thing I noticed is how attentive the coaches are. They pay attention to your every movement to make sure you are doing things correctly. They push you when you need pushing and tell you to lighten up if that is what is needed. The coaches are by far the biggest selling point for me. They are all amazing. I am 5 months in now and have never felt this good and this strong since I played Rugby. Very welcoming atmosphere from both coaches as well as members. My only disappointment is that I wish I had found this years ago.

Source: Google

★ 5

Amazing coach, community and location!

I’m visiting from the Bay Area and dropped into the gym a few times. The coach (Donna?) was welcoming, provided a tour, encouraging during the WOD, giving specific technique queues that were helpful and shared positive feedback after the WOD. I had a great time!

I would Totally recommend visiting in if you’re in the area.

Source: Google

★ 5

Today is one year I have been a member here. I have been doing Crossfit for almost 10 years and wish I joined when I moved here 4 years ago. Usually you get some but not all of these things at a single Crossfit gym.... A bunch of class times and open gym, great coaches, great unbiased programming, great facility, great equipment, and genuinely friendly and diverse members. I am sure I am missing some things on the list, but I guarantee whatever you are looking for is here. I look forward to starting my day here and would recommend any one with any fitness goal to join.

Source: Google

★ 5

Source: Google

★ 5

All the coaches are so nice and welcoming. But the best part is their knowledge base, how to lift properly, they will politely correct your form if it falters. They have a great rotation of workouts so you truly get a full body workout. They have created a great atmosphere to work hard, have fun and get strong 💪

Source: Google

★ 5

Been at it since January and it is an amazing experience, such a fun group of exciting and amazing people from the owner, to the coaches and members. The CF community is awesome along with getting in a hard hitting workout. This experience is unlike any other, along with all ages are welcome!

Source: Google

★ 5

Source: Google

★ 5

Great programming, knowledgeable coaches and a great atmosphere.

Source: Google

★ 5

Dropped in with my husband over Thanksgiving weekend. Two classes with awesome members and coaching. So glad to have made the choice to spend time at CF Surmount and the community there, led by owner Tom. Felt like a home away from home.

Source: Google

★ 5

Amazing community, Ashlyn is a great head coach. Box is clean, equipment is key up, athletes friendly, and WODs are spicy. Awesome drop in experience!

Source: Google

★ 5

I have been a member here for 9 YEARS……including 3 different owners. Best decision I have ever made. Totally transformed my life; made awesome friends and feel strong as hell. Coaches are knowledgeable, approachable, and passionate. Lots of families, with a strong sense of community.Come join us!!!

Source: Google

★ 5

The equipment is top notch, programming is excellent, but this box is defined by its welcoming community. Join as a member or drop-in while traveling, you will be welcomed!

Source: Google

★ 5

I dropped in once and almost instantly felt like I had been there for years! Awesome workout, awesome members, amazing coaches. Highly recommended, I will be back when I visit for work!

Source: Google

★ 5

Source: Google

★ 5

This box welcomed me in about 4 years ago and I love this place! CrossFit Surmount isn't just fantastic programming where I get a great workout and continue to advance my fitness. It's a community that has become my family.

Source: Google

★ 5

Awesome crossfit gym. Tom is a fantastic owner and coach. We did a drop in, since we are from out of town….but wonderful community, clean gym, plenty of quality equipment, and great coaching. If you are local or just passing through, I highly recommend CF Surmount. I have had the pleasure of going to gyms all over North Carolina, South Carolina, and Texas. This is one of my favorites. Will
definitely come back.

Source: Google

★ 5

Fantastic coaching and community. Coaches are focused on form and technique for skill development and injury prevention, and they do a great job of helping athletes scale movements and workouts as necessary.

Source: Google

★ 5

I coach the local middle school varsity baseball team and before the season started in the spring of 2021 our team worked out at CF Surmount for about 2 1/2 months. To say the team enjoyed it and got stronger is an understatement. There were kids who never worked out in their life and by the time we finished asked if they could join CF as a member. Coach Marni, Nick and Tom were amazing! They were very patient and very motivating because getting 15 young men's attention while holding it for 1 hour is sometimes challenging. Highly recommend anyone of any age, physical ability to come check out CF Surmount!

Source: Google

★ 5

Visiting from out of town, and had the pleasure of working out here for about a month. I can’t say enough great things about CrossFit Surmount. Programming is well balanced and very challenging, coaches are knowledgeable, and the gym members are incredible welcoming. The equipment is in great shape and more was being added while I was there. This gym is great for beginners all the way to athletes looking to compete!!

Source: Google

★ 5

Source: Google

★ 5

Great place to work out. My son went with his baseball team and he fell in love with CrossFit. We will be signing back up fall/winter.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Fantastic coaching!

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Amazing Crossfit box, excellent coaches. Focus on form, saftey, strength, and endurance. Suitable for ALL fitness levels, coaches help scale to your needs.

Source: Google

★ 5

Fantastic coaching, accepting atmosphere, a great place to grow your fitness!

Source: Google