D1 Training Holly Springs

Holly Springs, 250 Premier Dr, Holly Springs, NC 27540 | ★ 4.5 (32 Review)

📞 +1 984-600-7315

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Gym Personal trainer

About the Club

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

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 D1 Training Holly Springs
 D1 Training Holly Springs
 D1 Training Holly Springs
 D1 Training Holly Springs

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Reviews

Aaron Mitchell

★ 5

Source: Google

mindy davis

★ 5

I can’t say enough great things about D1 Training Holly Springs! Coach Antwann is incredibly knowledgeable and takes the time to tailor each workout to my personal goals and abilities. The energy at the Holly Springs location is amazing and everyone is so friendly and motivating, which makes every session something I look forward to. If you’re looking to take your fitness journey to the next level, I highly recommend training with this team!

Source: Google

Kevin Piver

★ 5

Great place for athletes to train and get better

Source: Google

matt markham

★ 5

We came for Coach Phil we stay because it pushes our son to the next level and he keeps coming back for more.

Source: Google

Matt Dudek

★ 5

As a 17 year College Football Administrator, at five different Power 5 schools, I trust D1 with the training both of my daughters (15 Soccer/11 Softball) and would for any gender and sport. The staff, top to bottom, are knowledgeable and quality instructors. The classes have a great mix of agility, strength and conditioning that mimic what a college workout is like. The work is real, no standing around and you are getting your moneys worth. If you have a young athlete and don’t train here you are probably wasting your time and money.
I also train with the adult group and these classes have been not only a challenge in a good way but are tailored to adults not trying to “go D1”.

*This is not a paid endorsement or for any type of discount…this is an endorsement from a Dad with some knowledge in space happy to give a 5 Star review for a business training his daughters.

Source: Google

Daniel Wilkerson

★ 5

Source: Google

Kristin Hutchins

★ 1

Source: Google

Kelly Hutchins

★ 1

Source: Google

Joe Hobbes

★ 1

Source: Google

Kaitlin and Joe

★ 1

Source: Google

Brendan

★ 5

I consistently leave there feeling miserable and wonder why I ever signed up: 5 stars.

I’m 17 and never worked out before, but joined to get ready for the military. They train hard but are also very supportive when you’re doing well or when you’re struggling.

Source: Google

Edralin Marcos

★ 5

Got a very good feedback from our 15y/o (Ethan). He loves it so much, he attends the prep session twice a day on most days of the week! Very highly recommended for both up and coming and seasoned student athletes!

Source: Google

Marian Thomas

★ 5

Absolutely enjoy working out here. As a PT, I appreciate these workouts are set up so you are training effectively but also properly prepped/warmed up before going hard which reduces injury risk. The coaches also check your form to make sure you're doing everything properly. Have really enjoyed it so far!

Source: Google

Brittany & Tyler Bickerman

★ 5

I love this gym! The 5 am crew is awesome. The work outs are very challenging and the instructors are excellent. I’ve only been going for about 6 weeks and I already feel so much stronger. The facility is huge and brand new. It’s all great.

Source: Google

Highsticker H

★ 5

I love D1. I take the adult classes and the classes are small so you get individual attention. The trainers are fantastic, motivating and give modifications when needed. I am getting great results since I started! The workouts are very well written and include mobility to prevent injuries. I look forward to going everyday! --Michelle H.

Source: Google

Brian R

★ 5

My son started a few months ago and we've been very happy. Great coaching, great facility.

Source: Google

Scott Prow

★ 5

Greet class today. Instructor Ben does an amazing job. Took time at the end to help out a tight back.

Source: Google

Wes Moyer

★ 5

Source: Google

Bryan Perry

★ 5

For years I’ve been telling myself that I needed to get in better shape - but couldn’t quite bring myself to join a gym. I initially found D1 for my son, as he started doing their baseball prep workouts. After sitting and watching him sweat at class - I finally decided to try a free adult class and have been coming here ever since! The coaches - Dalton, Ben, and Anthony - are AWESOME and I never knew 1-hour of exercise could go by so quickly. In addition to the coaches - I’ve truly enjoyed the community of support I’ve found with the other members! Come try it out - if I can do it then anyone can!

Source: Google

Gabriel Sousa bjj

★ 5

Amazing facility and great professionals! Had a great time! High recommend

Source: Google

Melissa Boyd

★ 5

I started coming to D1 in Holly Springs when they first opened. I was lucky enough to have D1-on-1 with Kennie before moving to the adult classes. Both the one on one and adult classes are the right amount of intensity to make you want to keep coming back for more. The coaches are really dedicated to helping you reach your goals with the workouts and nutrition guidance. I highly recommend D1 one on one and/or adult classes to anyone looking to make a healthy lifestyle change!

Source: Google

Jacqueline Bechara

★ 5

Absolutely love D1 and their highly talented coaches and gym facility. I’ve been training since their opening and I’m left amazed with results! Highly recommend!

Source: Google

Maysoon Bechara

★ 5

Highley recommended, excellent programs and envieorment, very professional ,intellegent and caring staff/ coachs. Brand new machines and equipments.
If you are looking to reach your goal and transform your body, D1 is the answer!

Source: Google

Mike Bechara

★ 5

If you are serious about results then D1 is the place. This location has trainers that live in the real world and can craft solutions that will simply work.

Source: Google

Darrin DeStasio

★ 5

If you are looking to transform your health, body and eating habits you MUST give D1 a try. The team atmosphere makes these workouts a ton of fun. I used to find every excuse to skip the gym, now I cannot live without it. Trust me, give it a try.

Source: Google

Paulette Hayes

★ 5

Excellent workouts! Great coaches! Highly recommend for both the elite athletes and the beginner!!

Source: Google

Jon Smith

★ 5

42 yr old w/dadbod. No matter what your experience with exercise, the training that you get is incredible. Every workout is hands-on and each trainer makes sure your form is perfect with just the right amount of effort to see the gains you need. If your looking to get back in shape, I would highly recommend D1.

Source: Google

Niza Johnson

★ 5

Every trainer is awesome but especially Anthony!

Source: Google

Daniel Mcarthur

★ 5

Been coming here for a couple months and absolutely love it. Everyone here is so fun and helpful. Great to have constant direction and support.

Source: Google

Pete C

★ 5

Great coaches and employees. Cost is average for what you get. Workouts are fantastic. Low Coach to student ratio is nice. Newer facility is clean and in a great location.

Source: Google

Lyvon Garth Jr

★ 5

My wife and I have been going here since the start in the Adult training classes. The team there are really committed to your success. I really noticed a change in my body composition and strength. We receive coaching on nutrition to make this a complete program. The coaches make modifications for those with injuries so we can get the most out of the workouts. The workouts constantly change so you have a surprise every day you come in. If you want a challenge, I highly recommend you try it.

Source: Google

Katherine Jimenez

★ 5

Source: Google