Deep Soul Yoga + Sauna

Kernersville, 209 Century Blvd Suite J, Kernersville, NC 27284 | ★ 5 (52 Review)

📞 +1 336-310-4066

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Yoga studio

About the Club

At Deep Soul Yoga, we believe in the power of transformation — change your body, change your life. We are a locally owned and operated yoga studio proudly certified with Yoga Alliance and recognized as a YACEP (Yoga Alliance Continuing Education Provider). Our experienced instructors offer a welcoming environment for all levels, helping you build strength, flexibility, and inner peace. Whether you’re just beginning your journey or deepening your practice, we’re here to support your wellness goals through mindful movement and community connection.

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 Deep Soul Yoga + Sauna
 Deep Soul Yoga + Sauna
 Deep Soul Yoga + Sauna
 Deep Soul Yoga + Sauna

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Reviews

Kendal Daniels

★ 5

love this studio and all of the class options! The staff is very friendly and willing to adapt to any level. The environment is welcoming and inviting!

Source: Google

Jennifer Levi

★ 5

I really enjoyed my first class yesterday because the instructor was very knowledgeable and kind, the space was very clean and welcoming and my body felt AMAZING after the class!!

I took my 2nd class this morning and can't wait to come back on Wednesday for the 6am class again!

Source: Google

H Cush

★ 5

I tried the sauna and cold plunge recently, it was an amazing experience! My daughter does the hot yoga class often and loves it. Also, I did the meditation painting class, was really relaxing with a fun group!

Source: Google

Nichole Rath

★ 5

This practice space was the highlight of my work trip and am so grateful I found this studio.
So grateful I got a sweet reprieve from travel and got juicy with the Chakra Flow and did the sauna and cold plunge afterwards and my body felt brand new!

Super cool apparel shop as well✨

Source: Google

Ann Marie

★ 5

Loved the black light hot yoga! Great vibe, atmosphere, and teacher! I loved how it was a moderate pace so moves could be very intentional through the flow.

Source: Google

Hayden Tedder

★ 5

Andrea was an awesome teacher, she has such an audible voice that is also calming. She periodically checked to make sure we were still comfortable with the temperature in the room, which was considerate. After class, she took time out to get to know me. The room is small, and it makes you feel more of a connection with the people you're practicing yoga next to. It created a unique community, that feels easy to become a part of. It's an intimate and cozy space. It was great meeting her, and I look forward to future classes.

Source: Google

Chareba Cardwell

★ 5

Andrea is very welcoming and kind. She takes time to get to know all yogis which makes students feel comfortable and valued. Her Deep Stretch classes are perfect after a long day! The studio is quaint so it is not intimidating to come as a newbie but all levels will find it valuable practice.

Source: Google

Christion Reyes

★ 4

Yoga classes are at a perfect speed and temperatures make it challenging. I’ve gone to other studios for HOT Yoga and sometimes they aren’t really too hot. I am T1D though so I typically need to monitor my BG before and after class!

Source: Google

Juliana Costa

★ 5

Absolutely love this studio!! The community is so warm and welcoming! My favorite classes are the yoga sculpt with Katie and hot power flow. I couldn’t recommend them enough! 🙏🤍✨

Source: Google

Gertrude

★ 5

My favorite Yoga studio by far!!! There are different levels to fit your needs and the instructors are friendly and welcoming !! 10/10 recommend !!!

Source: Google

Connor Gilbert

★ 5

I use the sauna & cold plunge regularly. 10/10 every time! Clean, relaxing & the staff is amazing.

Source: Google

Alaina DePue

★ 5

I love this yoga studio. This is traditional yoga, not North Carolina stretching “yoga”. I feel like I’m having a transcending experience every class. Can’t recommend it enough!!

Source: Google

Elizanette Vega

★ 5

Absolutely love this yoga studio! Every class gives me the perfect balance of sweat and relaxation—exactly what I come for. The instructors are knowledgeable, welcoming, and create such a calming and positive atmosphere. I always leave feeling refreshed, stronger, and more grounded. If you’re looking for a place to move, breathe, and reset, this is it. Highly recommend! 🧘‍♀️✨

Source: Google

Angie C

★ 5

Wonderful studio and amazing teachers. Every class has been a great experience. Great place for anyone new to hot yoga or who has been doing it forever.

Source: Google

Melissa Aguirre-Mora

★ 5

I have been going to Andrea and Katie for over a month and I always feel so renewed and restored after a long day. I highly recommend this studio. They are so inclusive and really know their practice!

Source: Google

Tasha Mauney

★ 5

I am in Love with Deep Soul! I’m so happy I found this studio and made it apart of my routine. The instructors are all amazing. ❤️

Source: Google

Lizzie Whitesell

★ 5

I’ve been loving the Body Sculpt and Pilates classes here! The instructors are motivating and supportive, and the vibe is always so positive. Every class is a great workout but still leaves me feeling calm and refreshed. Highly recommend!

Source: Google

Kenny Carter

★ 5

The environment is relaxing and the staff are friendly and welcoming

Source: Google

Robert Myers

★ 5

Deep Soul is an amazing place! They have great instructors and multiple class options for yogis of all types. The infrared heat is special and different from other heated spaces you will experience.

The sauna and cold plunge combo is also a game changer in your health and wellness.

Don’t miss out on taking a class here!

Source: Google

Eugene Blount

★ 5

Kernersville is lucky to have a diamond of a yoga studio. Congratulations to Andrea and her team as the new owner of such a beautiful studio. Deep Soul is definitely what you will find at this new studio. Experience deep soul healing from the variety of yoga classes, Sauna, cold plunge, and studio boutique. My two favorite teachers are Andrea B. and Christina H. I love this studio and I think you will also. Five Stars!

Source: Google

Kathryn Smart

★ 5

This place is pure magic!! The owner, Andrea has gone out of her way to curate a community and safe place for everyone. Every class is amazing and so different. The most welcoming studio I’ve ever been to!! I cannot recommend Deep Soul enough

Source: Google

shae mabe

★ 5

I love this place, Andrea, Cassia and all of the yoga instructors there! You always feel so welcome here! I have literally left my gym l've been with for years and completely joined deep soul! It is the absolute BEST with the BEST people!!!!! It’s literally so good for your soul!!!

Source: Google

Shane Jarriel

★ 5

Deep Soul Yoga + Sauna is a hidden gem in Kernersville. They offer a wide selection of yoga classes, as well as, a sauna and cold plunge. Their staff is kind, welcoming, and high-energy. My favorite attraction is their blacklight/neon decor. It adds a unique and fun ambience to whichever class or event you attend at Deep Soul Yoga + Sauna.

Source: Google

Alden Martin

★ 5

This place is the best. I come here all of the time for yoga and Pilates and it is some of the best cardio I have ever done!

Source: Google

Carmen Eller

★ 5

I absolutely love this yoga class!! The energy from the instructor is amazing- Andrea creates such a welcoming and uplifting environment. You can feel her passion for what she does, and it makes every session both enjoyable and rejuvenating. She’s not only knowledgeable but also incredibly encouraging, making sure everyone feels comfortable and supported. Highly recommend!

Source: Google

dani adoni

★ 5

Amazing hot yoga and pilates!!

Source: Google

Laura Wesson

★ 5

The owner is kind and courteous and the atmosphere is welcoming.

Source: Google

Tasha Key

★ 5

Andrea’s studio has changed my body and my life. It’s such a warm, welcoming place that I would be here every day if I could. Definitely give it a try!

Source: Google

Hannah Bowling

★ 5

Deep Sould Yoga + Sauna has changed my life for the better. A friend of mine invited me here one day, and I fell in love. My mental health has improved, as well as my relationship with my own body! The community here is like no other, and I am forever grateful. The owner and all of the instructors are absolutely amazing people. They are doing this for the good of others!

Source: Google

Kathe Ortiz

★ 5

I had an incredible experience at Deep Soul Yoga + Sauna! This place is truly amazing, offering the perfect environment to unwind, relax, and rejuvenate. The owner is incredibly friendly and kind, creating such a welcoming atmosphere from the moment you walk in.

Source: Google

Courtney Myers

★ 5

Deep Soul Yoga and Sauna has become a home away from home for me and my husband. Yes, the yoga is incredible and the space is ulta cozy but it’s the people who truly make this place what it is. You’re welcomed warmly, always treated with love and respect, and leave each time feeling better about your health, your practice, and life as a whole. Andrea and the entire team are just so wonderful! Truly a gem in the Triad.

Source: Google

Jason B

★ 5

Awesome studio! Relaxing atmosphere! Highly recommend giving all the classes a try! Definitely something for everyone!

Source: Google

Katie Whitesell

★ 5

This studio is the most inclusive, clean and beautiful place to practice yoga! The sauna and cold plunge are amazing also. The best studio in the triad!

Source: Google

JAMYE Whitt

★ 5

This is not your ordinary hot yoga studio! This is a family group of people who welcome anyone and everyone and take them in as their own! Everyone encourages everyone even in the challenges we root for each other and we always want more! Best studio and bunch of people/family I’ve even been involved with!

Source: Google

Forrest Graves

★ 5

Deep Soul is more than a yoga studio, it's a family. I started going to support my friends Andrea and Michaels new venture. I have met many new, interesting people. The vibe is so warm and welcoming and makes you feel included. Everyone is there to enhance their life journey and the staff along with the other yogis make it a special place and experience. Love it!

Source: Google

Amanda Wilson

★ 5

I have tried yoga in the past I didn’t feel much of a connection. I heard about Deep Soul through a friend who mentioned a judgment free studio with a true yoga family. I went. I couldn’t agree more such a wonderful yogi family. I can’t wait to see where this journey takes me.

Source: Google

Sherry Ennis

★ 5

The absolute best yoga studio in Kernersville! Andrea and team bring the heat! 🫶🏻 super friendly, welcoming, and a great tribe!!

Source: Google

Lilliana Robles

★ 5

I joined Deep Soul Yoga at the beginning of the year without knowing what to expect, and I haven’t looked back! The community here is so welcoming, and every class offers a unique and refreshing experience. It has quickly become a staple in my fitness routine, helping me stay active while also getting into a great headspace. Highly recommend!

Source: Google

Gabrielle Smiley

★ 5

I went to one hot pilates class and loved it!! I have been every day since then! Andrea is AMAZING!! Everyone in the studio is so nice and it truly feels like a family. I would definitely recommend an unlimited membership here! Be prepared to sweat!

Source: Google

Carina Moreno Ordoñez

★ 5

Deep soul is gold. This is a welcoming yoga community that has completely changed my yoga practice for the better. I am very grateful to have found this studio. Hot and steamy so be prepared with cold water and a towel!

Source: Google

your mom

★ 5

Deep Soul Yoga is the best. The community is warm and welcoming—not just the teachers, but everyone who walks through the door. My practice has grown so much since coming here. The heat is Intense. The hottest hot yoga I’ve ever done, with steamy infrared heat that takes it to another level. Andrea, the owner, is one of the kindest souls, and Cassia and Brittany are incredible. I honestly spend more time here than at home. Love this place

Source: Google

Morgan Silvers

★ 5

The experience was wonderful! The instructors voice was very calming and was always encouraging clients to feel at ease and relaxed. I will definitely be going back!

Source: Google

Jamye Whitt

★ 5

Andrea is an amazing instructor! The heat in the room was amazing and made my face feel lifted and healthy, my body had positive energy and everything else was so nice!

Source: Google

namreh white

★ 5

Great and welcoming environment. Classes are tailored for maximum performance and all comfort levels. Andrea is so kind and her kindness shows thru her practice.

Source: Google

Alana Barbosa

★ 5

Brand new and very welcoming and cozy studio. Andrea has a great energy and her class was incredible. She showed me the studio, made sure I had everything I needed prior the class and I left it there feeling energized and ready for my Friday after a warm yoga class. I am definitely coming back and can't wait to try the sauna/cold plunge room.

Source: Google

Melissa Smith

★ 5

Relaxing and inviting atmosphere with experienced and caring instructor 😀

Source: Google

Hannah Bodsford

★ 5

Such an inviting environment. After only one session of hot yoga, I am now obsessed. Something keeps pulling me back to you all!

Source: Google

Scott Wilson

★ 5

Just a great welcoming place to practice yoga. A fantastic group of instructors who offer a broad range of classes. Whether you are looking for a relaxing session or a butt kicking (Can you say that in yoga?) give this studio a try.

Source: Google

Brandy Barnes

★ 5

Beautiful studio! Excellent yoga instructors! Something for everyone:)

Source: Google

Britten Johnson

★ 5

This brand new yoga studio is AMAZING!! The facility is so clean, organized, and the decorations give the place a bright welcoming cozy feel. The instructors are very knowledgeable and help you no matter where you are in your fitness journey. The sauna and cold plunge are located in a private room with Bluetooth! The owner Andrea is the SWEETEST! She is a joy to talk to and so passionate about her business! If you are looking for a positive and hospitable yoga community this is the place!

Source: Google

Sandra Newton

★ 5

Just had my first sauna/cold plunge today here. Wow Amazing is an understatement!! The eucalyptus water you put on the coals and breath in clears your sinuses. I felt absolutely amazing afterwards headache was gone and stress level down and open sinuses. Come on over and try $25 now for a limited time.

Source: Google

Tanya Beck

★ 5

I have lived in Kernersville for 6 yrs and have tried multiple saunas but this place is by far the absolute best. They are the only place near me that has the traditional Finnish Sauna & Cold Plunge!(in the same room). I went for the first time yesterday and did the sauna and cold plunge and felt absolutely euphoric! I have never experienced anything quite like this, my skin felt so smooth and I felt as if I could run a marathon after. The studio and sauna room are very clean. The owner Andrea was beyond amazing, she is very knowledgeable, kind, caring, and welcoming. I will definitely be trying the hot yoga/yoga soon. Her introductory price of $25.00 for the sauna/cold plunge for a hour was by far the best.value I have ever found. This will be the only place i will be going to, I have found my happy place.

Source: Google