★ 5

His challenges are tough but worth it!!

Source: Google

★ 5

Great workouts and great support! You WILL see results.

Source: Google

★ 5

I really love it here. Keith does an awesome job motivating people to be healthy and fit. Also his merchandise is top tier and excellent quality. Would definitely refer to others

Source: Google

★ 5

Source: Google

★ 5

Great motivation.

Source: Google

★ 5

Great trainer! He is a great motivator and very creative with his workouts! So it never gets boring and stay’s challenging. I love his group classes!

Source: Google

★ 5

If you’re looking for a quick workout at a affordable price this is the way to go. Every workout session is a No judgement zone ! Best way to get your body right for any season is with Keith and Eating Weights & Plates

Source: Google

★ 5

Group has good interaction with its members. Keith Glenn does a good job in challenging us in keeping ourselves in shape. He is a great leader and motivator for fitness of all kind. I love this group as I can motivate myself and others as well. Please consider joining this group if you love fitness of any kind. We are here to support and motivate you as a team 👍👍

Source: Google

★ 5

Source: Google

★ 5

Keith is great.He is motivated, professional, flexible, and great with communication. Try him out, you won't be disappointed.

Source: Google

★ 5

Today was my first of many workouts!! I really enjoyed it!!!

Source: Google

★ 5

Great workouts, very professional, I feel great every time I train with Keith. Would definitely recommend to all my friends..... Thank You💕

Source: Google

★ 5

Source: Google

★ 5

Keith is such a motivational trainer. He is so passionate about what he does and will get you to where you need to be. Im down 55 lbs myself!

Source: Google

★ 5

You definitely get Results!!

Source: Google

★ 5

Keith will keep you motivated and be there the whole way with your workout journey!! If you are just starting out or need that push to get to the next level. He pushed me but only because it is what I needed! If I still lived in there area i sooo would be using his programs!

Source: Google

★ 5

Keith has been training my Daughter the last 3months. She plays travel softball. Her overall performance has skyrocketed. Last year she put one ball over the fence as of right now it's 14. She is getting stronger, faster, and mentally tough. I highly recommend him. 💯💯💪🏾 Thanks Keith

Source: Google

★ 5

Excellent communication and commitment to helping you reach your personal goals.

Source: Google

★ 5

Source: Google

★ 5

Great group! Great people! I love this group it’s just a bunch of down to earth people from across the country with one common goal. Everyone is very supportive. I’ve yet to read one negative comment since joining weights&plates. I also love inputting my journey into the group as I’ve had so many tell me to keep going and how I motivate them. If there have been any day I didn’t want to workout well let me tell you, it only take one clip to this group and there’s always someone working hard and instantly now I’m ready to go to the gym...... Great group let’s keep it up!
#HARDWORK#DEDICATION

Source: Google

★ 5

Keith will whip you into shape and guide you in your meal planning too! I'd give 10 stars if I could!

Source: Google

★ 5

Keith is the best trainer I have ever had! He knows just the point to push you to your limit, but not push too far. Not only am I trained while I am with him, but I get lots of tips on exercises I can do on my own time to get to my goal. Always very flexible as I have a crazy work schedule. I drive an hour each way just to train with him. I wish I could post pictures to show how much progress he has helped me achieve in just a few months. Always willing to help me out, give advice or help me make better food choices. And he did this before he ever officially trained me. This man has a true passion and gift for what he does and it shows in his work. You will not be disappointed! Thank you Keith for looking at me and seeing a female that wants to be strong and healthy and never holding back on me and for knowing somehow that, yes... I am indeed strong enough to lift that!

Source: Google

★ 5

This is an amazing group to help you on your journey, and you have the opportunity to help others as well. The group motivates you, and helps you keeping going to push yourself so you can achieve your on fitness and healthier living goals.

Source: Google

★ 5

Source: Google