★ 5

Great start to a new beginning. Elijah will not let you crash and burn… he’s right there with you. Fantastic first night. Thanks eFitness Team 🧡 I’ll be back!! 💪🏻

Source: Google

★ 5

Class based TRX workouts. Owner leads and is a fantastic person and helps everyone no matter what level they may be. Great place if you want to get a complete workout!

Source: Google

★ 5

Efitness changed my life. I was not motivated to exercise until joined the community at Efitness in 2019. (I am a couch potato by nature.) Elijah's conscientious manner and instruction have developed the best physical strength of my life. I never felt less than here. The supportive community is full of laughter. I highly recommend Efitness.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is a great workout studio for all levels of fitness. Elijah Askew is the trainer and owner and has had years of experience playing college football, as a recreational leader and is presently a coach at a local Henderson County high school. He is a highly trained and certified TRX instructor. His studio is classed based so check his website for times. TRX uses your body weight for training and you can set each exercise to be easy or challenging depending on your angle in relation to the TRX straps and how you modify the exercise. Most of his classes combine the TRX weight resistance with core and cardio exercise including slam balls and kettle bells and floor exercise. The routines are typically all body workouts but he does do specialty classes like all core workouts. Elijah changes the routines each class so they don't get boring and repetitive; he works all of the muscle groups! The goal is a strong core and proportional strength in both the upper and lower muscle groups. TRX is excellent for improving balance and coordination. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Great friendly atmosphere of all ages! The owners take their time to teach everyone the exercises and proper form, making the classes easy and fun.

Source: Google

★ 5

Source: Google