F45 Training Cotswold

Charlotte, 284 S Sharon Amity Rd Suite A, Charlotte, NC 28211 | ★ 4.9 (58 Review)

📞 +1 704-507-0706

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Gym Fitness center Training center

About the Club

F45 Training Charlotte is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Cotswold
 F45 Training Cotswold
 F45 Training Cotswold
 F45 Training Cotswold
 F45 Training Cotswold

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Reviews

Katie Blumenberg

★ 5

I have attended many different fitness classes and F45 is by far the best of all of them. It is very well organized, easy to pick up on and it gives you results. All of the trainers and employees that I have come across at the Cotswold location are so welcoming! They will talk to you before and after class, are always trying to accommodate everyone's music preference and will correct your form in such a kind way if needed. This place is truly so good for your mental and physical well being. I highly recommend it here!

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Grace Pomper

★ 5

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Dennis Barbato

★ 5

Love the staff and the work outs!

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Katharyn Schwartz

★ 5

I’ve been attending classes for the past month here. The trainers make you feel welcomed and comfortable no matter where you’re at in your health journey. The members are all so friendly as well. Glad to have joined and continue to work towards my goals!

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Artiene Talebi

★ 5

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CJ Vandyke

★ 5

We had been struggling to find a gym in the Cotswold area and stumbled across F45. We have enjoyed the coaches and the workout concept at this location. Membership comes with free passes to studios around the country when you travel also.

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Kerstie Phills

★ 1

I recently tried F45 with the "3 classes for $30" trial, and unfortunately, my experience was far from positive. I was told I had "no-showed" for one of my classes, but the issue was that I never even booked that class to begin with. As a result, I lost out on one of the classes I had paid for. The customer service was terrible – no effort to resolve the issue or offer any form of compensation. It's really disappointing, and I won’t be considering a membership here. Would not recommend based on this experience.

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Austin Korte

★ 4

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Amelia Smith

★ 5

i love this f45! every instructor has made me feel welcomed and I feel stronger already!

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Erica Davis

★ 5

Love this F45 location! It is super easy to schedule or cancel making it very convenient for my busy schedule. The trainers are all very nice and encouraging! I knew I would sign up right after the first session.

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Justin S

★ 5

F45 Cotswold is my favorite workout spot! The classes offer a good mix of workouts that keep things fresh and challenging. The trainers are incredibly friendly and also super knowledgeable; they'll provide some motivation (but not over the top) and good guidance on proper form.

Personally, I look forward to the strength days the most. The workouts are well-designed, and the trainers ensure you get the most out of every session. The type of workout always remains the same on a given day of the week, but every few weeks the tempo and timing change so it never feels like you fall into a rut.

If you're looking for a place with diverse workouts, friendly trainers, and a strong sense of community, F45 Cotswold is the go-to spot. Highly recommend!

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Matthew Keding

★ 5

Great experience so far. All teachers are enthusiastic, cheerful, and spend time with each student during class. Each class is a little different so no getting tired of the same exercises each week.

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Alejandra Suarez

★ 5

This place has my heart! I love the community and the coaches, especially Coach Jake!! He’s got the energy and brings the fun times.

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Luis Escamilla

★ 5

I have been in other's f45 around the country, but cotswold has the best coach ericka, she is very detailed form checked, she knows how to push me to the max.

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Ankit Chainani

★ 5

have been going there for a month!
All the classes are very well designed and are science backed.
Absolutely love the 45 minute sessions .
shout out to amazing coaches: ryan, meredith and Ericka

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Deborah Ostrin

★ 5

10 years ago I established my own dog walking and petsitting business. It is the best decision I’ve ever made. For the next 20 or 30 years I want to be able to walk dogs all day and lift big arthritic labradors and pit bulls into my car. F45 Training Cotswold is going to help me realize my goal!
The second best decision I’ve ever made is joining their gym. I love the fast moving, music filled, 45 minute classes - cardio, resistance, or a hybrid version. The coaches are informed, attentive, patient, and approachable. I have taken classes with Jonathan, Ryan, Erika, and Meredith. They are all so good! After taking classes in many area gyms I am quickly realizing that this is not normative. Whatever your specific fitness goals are, I believe they can be achieved in this gym with the guidance of these professionals! Do yourself a favor and check them out 🩵

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Darius Copeland

★ 5

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Bert Brokaw

★ 5

Best gym in Charlotte

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Jason Phinney

★ 5

Awesome gym!
The facility is super clean, trainers are fantastic , just an overall great place
Highly recommend

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Matt Stouffer

★ 5

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Kaylin Early

★ 5

The best gym & workout! They have great coaches and convenient times throughout the week. You have to give it a try!!

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Julie Bleimann

★ 5

F45 is a wonderful place to be!!! Wonderful coaches and great work out partners in class. Come join the fun!!

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Lucy Silva

★ 5

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Noah Galloway

★ 5

⭐⭐⭐⭐⭐

F45 Cotswold is a must-visit! The owners and coaches are knowledgeable and full of energy. The location has everything for a great workout, healthy eating, and an enjoyable day. Highly recommended!

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ben cloninger

★ 5

Great experience with Coach Meredith for my first class! Will definitely be back 2-3 times a week. Loved the cardio and strength aspects. Very manageable for all levels and easy to follow along. The members were very welcoming as well and the studio was very clean.

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Cindy DeMallie

★ 5

F45 Cotswold is such a positive and fun atmosphere! All the coaches are very motivational and hands on!

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Cooper Deets

★ 5

Great workout

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Devonnie Stemp

★ 5

This is a great workout! A mix of cardio and strength training. I love the team of trainers and the environment. This helped me come back from an ACL tear and made me strong again.

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Daniel Deets

★ 5

Great group workout - the time flies by and the fat flies off.

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Meredith Cavalier

★ 5

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Claire Hall

★ 5

I’ve been going here Mon-Fri for about 2.5 months and love it! I mostly work out with Ericka and can’t say enough great things about her. I really appreciate that she makes sure our form is correct and we aren’t at risk of hurting ourselves (while still making sure we are sore the next day).

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Johnny Walker

★ 5

Have been attending this gym for over 1 year and it’s one of the best decisions I’ve ever made. Great gym community and excellent coaches

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Kyra Hodson

★ 5

F45 has been a great addition to my weekly workout routine. I know that I’ll be pushing myself in every class and getting a lot out of each workout. I always feel great when I’m leaving even if I’m exhausted from all of the work. The classes fly by when you’re moving from station to station. All of the equipment and ever changing workouts keeps things interesting. It’s a positive environment and the trainers are really helpful, too.

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Mia Atkins

★ 5

F45 Cotswold is AMAZING! The environment is so fun and the workout leaves me feeling amazing! They help you with any injuries and the workout can be modified based on what you need. Couldn't recommend more!!!

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Amy Gakenheimer

★ 5

I’ve enjoyed going back to F45 and them helping me with different types of membership. The workout is fun, fast and they play good music :-).

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Lisa Long

★ 5

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Jay Faison

★ 5

Perfect for what I want - high energy, easy access and booking, hard but not too hard - just right!

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Abby Bert

★ 4

Joined F45 about 2 weeks ago. The workouts are HIIT style for 45 minutes. Enjoying the coaches' energy, small class size, friendly members, and variety of exercises. It pushes me to work different muscle groups than what I would do on my own. I would say the workouts are less intense than CrossFit - which is good or bad depending on who you are. Check out the 7 days for $7 trial and decide for yourself if it works for you!

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Sydney Lear Wiseman

★ 5

I would highly recommend this gym! If you're looking for a place where you can get in, get a great workout, and walk out feeling awesome, then this is definitely for you! The classes are fun and honestly the 45 minutes fly by.

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Bob Stone

★ 5

On boarding process was great, everyone was friendly and wanted to help! Really glad I made a first visit now I go three times a week!

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Ian Whetsel

★ 5

Good workout, good variety

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Charley Threet

★ 5

F45 Cotswold is incredible!!! The team atmosphere, the encouragement from the coaches and staff, all the members cheering you on are just a few of the reasons why I love this gym! Couldn’t ask for a better experience! It’s truly a gym that feels like a family.

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Nicole Marcheco

★ 5

My friend took me to f45 and it was very fun and exciting . The staff and trainers were conscious of it being my first time so they were extra helpful and attentive. Our trainer was Sam and he was motivating throughout the whole class. The workouts are definitely challenge but it’s over before you know it and you then you feel accomplished

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Savannah Hillmeyer

★ 5

The coaches are so welcoming and helpful, and the workouts are tough but so enjoyable!

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Caite Hensel

★ 5

Fantastic workouts, amazing staff, & I always look forward to the 45 minutes I get to spend each day here. Highly recommend!!

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Jamie Diers

★ 5

F45 Cotswold is an amazing gym. I love that the workouts are different every day and change between cardio and strength focus. While the workouts are great, the 6am crew is even better. You cannot ask for a better F45 duo than Coach Ben and Honza. They both constantly encourage and motive you to perform to the best of your ability.

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David Brumbaugh

★ 5

I joined F45 a month ago and have really enjoyed it so far. The coaches and staff are great and the workouts have a lot of variety. I highly recommend F45 to anyone trying to get in shape or if you’re looking for a challenging workout.

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Phillip Stack

★ 5

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Melissa Bortko

★ 5

Best workout out there! The trainers are amazing!

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Cynthia Catera

★ 5

Best workout you’ll ever have! Motivating instructors and team building 🙌🏼

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Jacqueline Caywood

★ 5

F45 Cotswold is a wonder of a gym! not only can I be guaranteed a fantastic workout when I walk through the door, I can also expect to be greeted with enthusiasm from any one of their trainers. Kate encourages and motivates me to push myself all with a smile on her face. I can always expect that it will be a highlight of my day. the workouts themselves are challenging but never the same- so I am never bored of them! the gym itself is clean, spacious, and in a great area! I feel stronger and have more energy daily, I have loved growing in my fitness journey with the encouragement and motivation from the team at F45 Cotswold!

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Erik Miller

★ 5

The coaches are amazing! The workouts are super fun and because it is functional fitness, you are less likely to hurt yourself than crossfit.

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Myra Clark

★ 5

I love working with all the coaches and front desk staff is always so enthusiastic to see me each morning! I love F45 !!

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Karrin Miller

★ 5

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Crystal Escarsega

★ 5

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Charlene Y. Malin

★ 5

The owners, trainers and front desk staff are great!

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Nadine Knodle

★ 5

I’ve been a member here for about a week and I have loved every single workout. It’s never the same and every instructor I’ve had has been wonderful! They really care about form, which I so appreciate, and are always willing to help guide you through the workout. Honza at the front desk is an absolute gem, even at 6:00 am! Everyone there is awesome, you won’t regret trying it out!

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Evan Wroblewski

★ 5

I have done a couple workouts here so far and have not been disappointed at all. The trainers I’ve worked out with have been awesome! Both Montana and Ben are very helpful and attentive while also knowing how to push you to your limit to maximize your workout in the best way possible. They definitely make a difference in this environment and you’ll leave exhausted and feel sore the next day... and the following day, but in the absolute best way possible. Happy to say I will be back for sure. And I highly recommend F45 to anyone looking to get into better physically active shape. The workouts train all muscle groups and they offer different classes daily where you’ll basically never be doing the same workout twice which is pretty cool.

Source: Google