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F45 Training Charlotte is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
William Suy
★ 5
Great coaches, and classes, that can accommodate all skills levels.
Source: Google
Ej Young
★ 5
Been coming here for close to 3 years. Great environment and supportive coaches. Matt, angel, Phil, Skyler are great.
Source: Google
Alex Yakub
★ 1
I signed up for the 7 day trail and enjoyed my time. Unfortunately after telling them I did not want to sign up for anything else they still auto enrolled me in their highest tier membership, charged me $190 dollars and now won’t respond to any form of communication. No answered texts on the line that would always instant respond, not returned emails after 5, and no returned phone calls.
It has now been over a month and I was just charged another $190 as they still won’t chancel the membership. Thankfully it is on a credit card so I can dispute it, otherwise we would be in small claims court.
Source: Google
Quinn Dunigan
★ 5
F45 has been a great addition to my weekly schedule. The classes are challenging which is what you want from a class like this. The instructors are super kind and knowledgeable. Would recommend this to anyone.
Source: Google
Alex Calderon
★ 5
Recently joined F45 Midtown Charlotte and can immediately feel the energy and enthusiasm from not only the members, but the training staff as well. I was burnt out at my previous gym and looking for a new and different workout and I’ve found that and more here. I look forward to coming back each time.
Source: Google
Quinn
★ 5
Great location. The coaches really push you to do your best. Thank you Saharah and Angel for the consistent energy and flavor. Love it!
Source: Google
Jarod
★ 5
New to F45 and loving it! The studio is super clean and organized. The coaches are awesome and very engaged with all of us! The classes are great for any level you are at in fitness and the rotation of them definitely keeps things interesting! All in all 10 stars!
Source: Google
Geovanna Ordoñez
★ 5
Organized challenging classes & amazing trainers! This is the friendliest gym I have gone to in Charlotte. It feels great being part of a community where you are encouraged and pushed by both instructors and members ♥️
Source: Google
Billy Suy
★ 5
Whether you're new to fitness, or workout regularly, F45 offers you a great program consisting of HIIT and resistance training. The midtown location also has a great coaching staff that meets you where you're at, and challenges you to push yourself.
Source: Google
Jordan Peterson
★ 5
I joined f45 Midtown a couple months ago and love it! The coaches are amazing and super motivating. I highly recommend to anyone wanting a good mix of strength training and HIIT workouts.
Source: Google
Annie Ly
★ 5
Best decision I made to kick start my New Year’s resolution. These classes are designed to make you sweat and feel accomplished at the end of a workout. This is not meant for a casual workout. Be ready to be challenged!
Source: Google
Katelyn Retzer
★ 5
Loving f45!! Coach Reagan and the others are the best! Thanks for pushing me each day!
Source: Google
Rachel Martin
★ 5
Love the community here and how friendly and motivating everyone is!!!!
Source: Google
Jillian Taylor
★ 5
I highly recommend F45 Midtown Charlotte to anyone looking to kickstart or continue their fitness journey!! The blend of circuit and HIIT style classes ensure you are never bored and are provided with a unique total body workout every day of the week. With expert coaches, a supportive community, flexible plans and class times, F45 Midtown Charlotte will not just meet but exceed your fitness expectations. Try their introductory offer, join the family, and transform your fitness experience ~ it’s worth every drop of sweat!! ❤️🤍💙
Source: Google
Dana Vollkommer
★ 5
Love the coaches, Love the location, Love the workout.
Source: Google
Kevin Kiesel
★ 5
F45 midtown is a great workout with very supportive coaches
Source: Google
Samantha Pagnatta
★ 5
This gym is AMAZING to say the very least! The owners and coaches are extremely helpful, motivating, and approachable. I highly recommend giving this gym a chance even if it seems intimidating at first. The community and friendship you’ll make are incredible plus the workouts will get you in the best shape of your life. I’d give F45 Midtown more stars if I could!
Source: Google
Hanna Gardner
★ 1
Good luck trying to cancel your membership! The new owners will make it virtually impossible.
Source: Google
Brooklyn Salley
★ 5
Love the trainers and always feel like I had a successful work out when I leave :)
Source: Google
Suzy Shreve
★ 5
Great workout and trainers.
Source: Google
Dr. Dwayne Brown
★ 5
Carolyn (Trainer) kicked my butt during the 5:30 AM session; however I left feeling great and know that I was one step forward to achieving my weight and fitness goals.
Source: Google
Rafik Halim
★ 5
Source: Google
Patrick Vollmer
★ 5
Source: Google
Nicholas DeMaso
★ 5
Great workouts, always feel accomplished after classes. Trainers are great about allowing room for modifications as well.
Source: Google
Kim Fuhrmeister
★ 5
I always feel like I get a great, full body workout at F45. The Midtown location is incredibly convenient for me to get to straight from work, which is an added bonus. I live decently far away from the uptown, so evening classes allow me to miss the traffic. Their weekend class times also allow me to sleep in a bit before driving into the city. Definitely recommend this location.
Source: Google
Sarah Justison
★ 5
Source: Google
megan morse
★ 5
One of the best workouts in Charlotte! If you like to sweat and work hard for 45 minutes this gym is for you!
Source: Google
Dana Gal
★ 5
Did the week trial and I loved it! The classes are challenging and the instructors are super nice and motivating. I definitely recommend it!
Source: Google
xavier poole
★ 5
Get place to get in shape and a very welcoming staff that makes sure that every workout is fun. Would highly recommend to everyone that wants to get good work in.!
Source: Google
Mateo rios
★ 5
Great place to work out and get in shape and also have a lot of fun! The trainers are great I would highly recommend this place!
Source: Google
Briana Williams
★ 5
I have completed 5 classes so far at the F45 Midtown location in Charlotte. I love the energy and that every day brings something new. I just have to get dressed, show up, and give it my best. Functional fitness is so important and I think really allows for me to get stronger to be able to do more every day practical things with my kids! Side note: Coach Lauren is so motivating!
Source: Google
Hong-Kil Kim
★ 5
I usually go to a gym in my apartment for workout. That workout is not the workout that I have done with F45. It’s worth it and instructors are great too. They will push you to the maximum.
Source: Google
Rachel Perrett
★ 5
I have completed half of my trial and absolutely love it! The coaches are very professional yet make the workouts at 6am enjoyable! Excited to start my membership next week!
Source: Google
Emma Gallagher
★ 5
When I first walked into an F45, I was scared because I was new to functional training, but the staff made me feel so welcome and never made me feel judged for not knowing something or needing help. The workout is great and changes every single day, so you are always challenged. Going to F45 is always the highlight of my day!
Source: Google
Will Thomas
★ 5
Have taken several classes at the midtown location and this is by far the best workout you can get. I have belonged to multiple different gyms/studios in the past and this is what I'm sticking with. Great instructors, effective workout plans, and good prices
Source: Google
alexis lupica
★ 4
Source: Google
Mario Hernandez
★ 1
Invest in friendlier staff!
Source: Google
Morgan Lovelace
★ 5
F45 Midtown was amazing! Before my first class I was nervous and intimidated as I had been a member at another studio for over 5+ years and not used to the HIIT workouts they specialize in. After my first class I felt so empowered, strong and accomplished. The energy in the class was infectious and I was hooked. The coaches really motivate you and push you through the 45 minutes which seem to fly by. I highly recommend, and to anyone else who feels nervous to try it - don't be! You will surprise yourself by what you can do and no one is there judging you.
Source: Google
Sierra Davis
★ 5
I LOVE F45!
Every staff member at F45 Midtown is phenomenal! The go above and beyond to make you feel comfortable, confident and great about yourself and the workout!
F45 has motivated me to get back to my healthy lifestyle!! Thank you F45 staff!!
Source: Google
Rachel Chapman
★ 5
The workouts are great and the instructors are always fun! Great classes!!
Source: Google
yazmeen rigaud
★ 5
I’ve taken five classes so far and I must say that this is a thorough but FUN workout! Every day is different and I always feel challenged. Plus, the instructors are all wonderful — very motivating, with positive energy.
Source: Google
Lindsey Atiyeh
★ 5
Source: Google
Taylor Meisenzahl
★ 5
I love the energy and structure of the workout classes. The coaches really help you to execute the exercises and perform them with the right form. I enjoy it here very much! Thank you!!
Source: Google
Hillary Hershman
★ 5
Great workout and helpful staff!
Source: Google
Delanie Sawyer
★ 5
Love F45! The trainers are great, and the workouts are always challenging. Would recommend F45 to anyone looking to change up their routine & improve their overall physical fitness!
Source: Google
Emilee Beuger Nematollahi
★ 5
I love F45!! The classes are always challenging and the trainers are always welcoming and knowledgeable. I’d absolutely recommend F45 if you’re looking to mix up your workouts!
Source: Google
Drew Williams
★ 5
Great workout spot. I like the circuit training format and the fact it’s only 45 mins. I feel I get a better workout in 45 mins than an hour at OTF. Great coaches and they are doing a good job about cleaning for covid.
Source: Google
Alexandra Cohen
★ 5
Source: Google
Hannah Pohlmann
★ 5
I been an F45 Midtown member for about a year and have enjoyed every sweaty moment of my time there. They offer a variety of class times, and the formats of the classes and exercises are always new and exciting. I love the ability to just roll into class, knock out a quick 45 minutes of gym time while not having to worry about grabbing the right weights or equipment. The instructors are also fantastic, want to see you succeed and offer modifications if you are working through an injury. Its worth checking out!
Source: Google
Mary Fletcher King
★ 5
I joined about 1.5 months ago and love it. The instructors know your name day 1 and are upbeat and enthusiastic. They care about correcting your form and helping you on your fitness journey. The vibe is positive energy and approachable, and definitely not judgmental or condescending. Class members are encouraging and friendly.
Source: Google
Lauren Rossitch
★ 5
I come back to Charlotte JUST for this place. It's more than just amazing trainers and amazingly hard workouts, it's the community that sets it apart from other gyms. It's the best!
Source: Google
Madeline Messana
★ 5
I have been a member since this gym opened and love it. It’s great mix of cardio and strength. The trainers are great and push and challenge you each workout. Highly recommend F45 to anyone looking to up their workout.
Source: Google
Liz Kakacek
★ 5
Love HIIT training and this gym delivers. The trainers are so supportive and friendly. They make you want to do better but understand when you have to modify. I am never embarrassed. Love the technology with the heart rate monitor and the ability to have periodic body scans
Source: Google
Kelsey D
★ 5
I was never big into group fitness classes, until I started coming to F45 here at the Charlotte Midtown location a year ago. Now I'm hooked! You won't find me working out anywhere else! The trainers are incredible, they get to know you and your name, and help push you on days when you don't feel like pushing yourself. The studio is always clean, it's easy to access with a parking garage and tons of class times available. I would recommend F45 to anyone at any level, especially knowing you will be in good hands at this studio!
Source: Google
Brendan McDonough
★ 5
Very tough workout but motivating culture within the studio. The trainers do a great job at pushing everyone to do the best they can. Highly recommend!
Source: Google
Jaclyn Trojan
★ 5
This is the best place to get your HIIT & strength training in one spot! I have done circuit training my whole life and F45 is definitely the most versatile. There are SO many different class formats and exercises. I’ve been coming everyday since day 1 and it hasn’t gotten old. Plus, the other members and trainers are the best. Great place to sweat with great people!
Source: Google
Stacie A
★ 5
Love F45! Such an incredible, full body workout with the absolute best trainers. The workouts are never the same so you get a great variety and you are constantly being challenged so you don’t ever feel like you are plateauing. The trainers are super personal, friendly and know when to push you a bit harder. They provide modifications for every workout so regardless of skill level, the workouts can be customized to fit what you need!
Shout out to some of the OG trainers Caitlin, Amber and Sophie—you ladies are amazing! Thanks for pushing me and always providing a great workout experience!
Definitely check out F45 midtown!
Source: Google
Elizabeth Dobek
★ 5
I love having both cardio and strength days but each one has elements of both so it’s always a challenge. The trainers are always there to help and push you and it’s truly been a life changing experience for me!
Source: Google
Kyle Hedges
★ 5
Most efficient workout in Charlotte!
Source: Google
Olivia Riggins
★ 5
I joined F45 when they first opened this time last year and haven't regretted that decision for one second!
Every single trainer is so personal and helpful with all of the clients and truly want you to succeed. They are attentive to detail, form, and know how to make every single class a low key (or even high key...looking at you live DJ on Saturdays) party. They never fail to bring the energy.
Signing up for F45 will be the best decision you've made for yourself and will quickly become the best 45 minutes of your day like it has for me! Go take advantage of the amazing free 7 day trial they offer and your life will be changed for good
Source: Google
Julie Michel
★ 5
This studio has been great! Parking is a breeze, the classes are challenging, and the trainers are amazing! Always a killer workout.
Source: Google
Andrea G. Grant
★ 5
Can’t say enough good things about F45 Midtown! For me, it’s all about the workouts, trainers, support, community and music. This place has all of that and more. Best 45-minute sweat in Charlotte and where I’ve actually been able to see the most results! Absolutely hooked.
Source: Google
Rose Halkidis
★ 5
This place is awesome. If you are in need of a good workout or are slacking on the gym by yourself- this is the place to go. Not only will you get a awesome workout and walk out super sweaty and accomplished but you will transform your body and make great friends along the way!
Source: Google
Kyle Tomlin
★ 5
Love F45! A great workout and an even better coaching staff!
Source: Google
Jillian Sebastiani
★ 5
Great training classes to help you focus on keeping your heart rate up. Very motivating & makes exercising fun!
Source: Google
Ericka Anderson
★ 5
Being in the fitness industry, I have tried my share of local gyms/boutique studios in Charlotte and can hands down say F45 has been the BEST studio by far. Between the different cardio + strength days, live DJ every Saturday, the most supportive/hype trainers, there's nothing not to love about this place!
Source: Google
Alexandra Beesting
★ 5
F45 is the first studio I ever committed to. The 7-day trial got me hooked - I love the mix of cardio and weight-training! I also love how the workouts change every day and week so you never know what to expect. The trainers are the best, too. They are always there to push you and make you feel at home.
Source: Google
Brian Gainey
★ 5
Of all the fitness studio formulas, this one is truly the best. 45 minutes of functional training alternating cardio and strength each day. The trainers are friendly and allow you to modify each station to fit your needs. You can go harder or easier depending on your preference with no shame, they just want to help you succeed. If you’re ready to commit to something, this is a good choice.
Source: Google
Michelle C
★ 5
Such a fun and motivating class! Thanks for an awesome workout!
Source: Google
Beverly Harmon
★ 5
I love my F45 workouts. I am in Charlotte visiting family and defiantly missing the exercise. I reached out to Midtown and they graciously allowed me join a 9:30 class. The location was perfect as were the trainers. Many thanks!
Source: Google
CALEB WHITFIELD
★ 5
I had a great experience at the F45 Midtown location. Friendly and knowledgable trainers and an excellent workout!
Source: Google
Emily Fosnock
★ 5
F45 is the toughest and most rewarding workout I’ve ever done. All of the trainers are super motivating and challenge you to get out of your comfort zone. I’ve been a member since the studio opened, and I truly can’t say enough great things about F45 Midtown Charlotte! I feel stronger every class.
Source: Google