★ 5

This place was awesome!! Coaches were warm, fun, and knowledgeable. Class was perfect amount of challenging. Appreciated the balance of encouragement and help with form. Good music too. Will definitely be back!! Wish I remembered names of coaches to shout them out but it was the Wednesday 630 am

Source: Google

★ 5

I’ve visited multiple F45 studios across the country and even a few internationally, and none come close to the atmosphere, community, and level of coaching at F45 Plaza Midwood. The owners are not only actively involved but have done an incredible job building a space that feels welcoming, motivating, and genuinely supportive.

Every coach here actually coaches — they give personalized feedback, correct form, and push you in the best way possible. You can tell they love what they do and take pride in helping members improve.

The energy in every class is unmatched, and the community they’ve built makes it easy to stay consistent and look forward to working out. Whether you’re new to F45 or a longtime member, you’ll feel right at home here.

Source: Google

★ 5

Incredible environment. No matter where you are in your health journey there is a place here for you. The coaches and facilities, music are perfection!

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★ 5

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★ 5

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★ 5

Really love this style of workout and the team running this location is the best. Every coach (both Katies, Megan, and Ezra) is concerned about the members getting the most out of their 45 minutes through encouragement and proper coaching!

Source: Google

★ 5

Being a member of F45 Plaza Midwood the last two and a half years has been an absolute game changer in my fitness journey.

Coach Megan and Katie are rockstars! They always make the 6:15 PM classes challenging and fun.

If you’re looking for a new gym, I would recommend giving F45 Plaza Midwood a shot! Five stars!

Source: Google

★ 5

Huge space. A little warm and sweaty.

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★ 5

Great workout!! Nice team!

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★ 5

Really enjoy the group gym here. Great instructors!

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★ 5

F45 Plaza Midwood is truly the best! I was not a gym person for many years and the team at F45 helped me get back into it. The trainers make working out accessible for any level as well as being welcoming and encouraging. I couldn't ask for a better fitness experience.

Source: Google

★ 5

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★ 5

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★ 5

First F45 session as a guest today! Now I know why everyone likes it so much. The workouts are challenging and the trainers are helpful and welcoming. I definitely recommend this gym.

Source: Google

★ 5

I did my first F45 class as a guest with a current member this morning and I had a great experience. The staff was super welcoming and helpful when explaining the workout. It is an awesome gym to get consistent workouts in that are not repetitive. I highly recommend F45!

Source: Google

★ 5

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★ 5

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★ 5

I have been going to this gym for over a year now. The owner Jon is extremely welcoming and the workouts are great and can be altered to your specific level of fitness. 10/10 would recommend anyone one looking for a gym in the Plaza area!

Source: Google

★ 5

This place is the bomb dot com. I love the format; there’s pretty pictures so I don’t forget what I’m doing and the coaches/ trainers are super helpful and hands-on. The workouts are diverse, interesting, and switch it up over the week and by introducing new cycles. Coaches are always willing to help with modifications, or help push you to the finish line. If you’re thinking about it, do it!

Source: Google

★ 5

The BEST. The STAFF. The OWNER. And the community around it! Join!!

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★ 5

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★ 5

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★ 5

I’d definitely recommend this F45 location! The coaches, and even the owner, are all engaged throughout the classes and they’ll push you to work harder. I’ve not seen this same level of engagement by the coaches in other group fitness gyms.

Source: Google

★ 5

F45 Plaza Midwood is an awesome gym! Jon's team is great, and the community is fantastic. F45 has been a great for me, and the multiple class times and easy to use app make it easy to pop in for a class. Saturday classes are also a great way to start your weekend!

Source: Google

★ 5

The best place to workout at! I joined a couple weeks ago and everyone has been so nice and friendly to me. They welcomed me in with open arms and I really enjoy coming in to get a great workout in :)

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★ 5

Great place to workout, always have a good experience with the coaches who offer hands on form checks and motivate you. Really enjoy being part of a fun friendly community of people who all love to work out!!

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★ 5

My safe space! The community, energy, and motivation are unmatched and I have loved being a member here. The coaches and other members have become friends and I enjoy coming to each and every class. Couldn’t recommend this place more!

Source: Google

★ 5

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★ 5

This F45 is amazing! The coaches are knowledgeable, welcoming, and motivating. They check your form to ensure it is correct and provide modifications too if needed. The owner, Jon, is fantastic! It’s clear how much he cares and he has helped to create a a great gym community. He’s frequently working out in the classes too.
If you want a challenging workout with great coaches, a great owner, and a lovely community, I highly recommend!

Source: Google

★ 5

I joined this gym early May and was hooked after the first day. The owner, Jon, and other coaches made me feel so welcome. It truly feels like a community of people who enjoy working towards a common goal. I’ve made several friends who keep me accountable as well. I highly HIGHLY recommend joining this one for the reasons also mentioned, but also, there’s ample space to workout and FREE parking!!

Source: Google

★ 5

Joined this gym a year ago and absolutely love it! Each day is a challenge and incorporate different strength and/or cardio movements. The workouts are long enough to get a great sweat but not feel insanely exhausting. I can not recommend this gym enough!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

100% 5-⭐️ reviews say it all. This is a great place to work out. Jon's team is awesome. Every trainer is super welcoming and knowledgeable. You can tell they enjoy coaching, and it really makes a difference. I've done trials at other gyms in the area before joining but I knew after the first workout F45 in Plaza Midwood was the right place for me.

Source: Google

★ 5

Done over 200 classes here. Everyone is great, both trainers and community. Everyone except Steven - he only tells lies and untruths.

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★ 5

Great workout and a great team - they’re welcoming, motivating, and keep it fun!

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★ 5

Great workouts, staff and members.

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★ 5

I've been a member for about 5 months so far. I always have such a great workout here. I really appreciate it when the coaches are hands on and correcting form and even challenging us a bit more. Thanks everyone for all you do!

Source: Google

★ 5

F45 Plaza Midwood is the best! The coaches are great and really make a point to know everyone who walks in the door. The 45 minute workouts go by so quickly, and I always leave feeling better than when I arrived. Plus- great parking situation which is not the case everywhere!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

So important to stay in shape. It’s an added bonus when the owner is at least as passionately engaged and caring about my health as I am. Jon is a small business owner, actively involved, kind, caring and full of integrity!

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★ 5

Best gym in Charlotte. Great staff who are extremely helpful, knowledgeable, and kind. Great community as well!

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★ 5

the coaches here are great! I love working out here it’s better than any other gym!

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★ 5

Great gym, great team… Highly recommend!!

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★ 5

Love Plaza Midwood location! It’s always clean and organized. Jon (the owner) present at many classes and work outs with members. They also do member social events to build a community of strong like minded people. The vibes are superior here!

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★ 5

I really wanted a class structure where I could go at my own pace but also be challenged if wanted. The trainers and owner are extremely welcoming and so so great. I can’t say enough good about seriously all of them. I definitely look forward to coming to class every time. If you’re thinking about it, definitely try a class and I’m sure you’ll see how amazing the whole place is like I did.

Source: Google

★ 5

I had an amazing experience today! The music selection took me back to the 00’s with those nostalgic tunes I absolutely adore. The workouts seamlessly integrate cardio and strength training, I love it!

I couldn’t believe how quickly the 45 minutes of workout flew by. It was truly unbelievable! Each exercise lasted 55 seconds, and although each moment felt slow, the overall experience seemed to be over in a flash.

If you’re looking for a gym that combines fantastic music, well-rounded workouts, and a supportive environment, I highly recommend checking out this F45 spot. It’s an exceptional fitness experience that will leave you feeling motivated and accomplished.

Source: Google

★ 5

Super friendly owner and knowledgeable staff in a clean, bright environment providing the fastest and most efficient 45 minute workouts geared towards helping you achieve your true functional fitness goals. All to a banging soundtrack provided be a robust sound system.

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★ 5

Absolutely love this place! I finally enjoy going to workout and I’m excited each time! I feel like I’m getting a better work out in the 45. Mins here than I did in a hour and a half to two hours at the normal gym!

Source: Google

★ 5

I recently had the pleasure of joining the Plaza Midwood F45 Gym, and I can confidently say that it has been a game-changer in my fitness journey. From the moment I walked through the doors, I was greeted by a warm and friendly staff who made me feel instantly welcomed. The personal training and challenging workouts provided by this gym have truly exceeded my expectations.

The coaches are absolute rockstars. They possess an incredible depth of knowledge and expertise, and their passion for helping others achieve their fitness goals is truly inspiring. Each coach takes the time to get to know you on an individual level, understanding your strengths, weaknesses, and personal objectives. They create a supportive and encouraging environment that pushes you to new limits and helps you grow stronger with each workout.

Another noteworthy aspect of the Plaza Midwood F45 Gym is the sense of community they have fostered. It's a place where everyone is welcome, regardless of their fitness level or background. The coaches and members alike create a supportive and inclusive atmosphere, where everyone cheers each other on and celebrates individual achievements. It truly feels like a family, and this sense of community provides an extra layer of motivation and accountability. 10/10 recommend checking this out!

Source: Google

★ 5

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★ 5

I LOVE the community, coaches, other members, vibes and workouts at F45 Plaza Midwood. I can not recommend this gym enough!

Source: Google

★ 5

Can’t say enough good things about this F45. From the first time I walked into the gym I felt the welcoming, positive, friendly, & supportive energy. The workouts are endlessly diverse and always challenging. The trainers are incredibly knowledgeable, push you to challenge yourself, make sure you have correct form, and cheer you on the whole time. The atmosphere is energetic & non-judgmental and I love the music/playlists they blast. 10/10 would recommend!

Source: Google

★ 5

Best workout! Did Orangetheory for a while and this is by far more intense and I enjoy it a lot more. Goes by so quickly and I’m always drenched in sweat afterwards. The staff is also very welcoming and supportive! Looking forward to continuing my fitness journey here !

Source: Google

★ 5

The coaches at F45 are fantastic! I’ve never been into workout classes, but these classes are great; challenging, fun, and different every day. I’ll never do another workout. As a former athlete, this feels like the closest thing to a “sports” workout and is a good mix of strength, cardio, and plyometrics. The coaches are engaging and help with proper form or create added challenges to make sure you get the most out of your workout. It’s a very community/welcoming feel. Can’t recommend this location/gym enough!

Source: Google

★ 5

We love the F45 gym at Plaza Midwood. The trainers are fantastic and the workouts are great! No need for us to ever join another gym again. Glad I found this group!!

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★ 5

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★ 5

I LOVE it here. The best gym I’ve ever been to.

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★ 5

I joined this gym because I got a free trial, and I love it so much. The community and the workouts are insanely awesome and you always feel like you accomplished something. Highly recommend anyone go in and join!

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★ 5

Great place for working out and super friendly coaches! You will never get bored of these workouts.

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★ 5

Had a great workout at F45 in Plaza Midwood! Great music, helpful trainers and definitely could feel the burn!

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★ 5

F45 in Plaza Midwood has great workouts and a very motivating team that helps you through the classes. Love getting to try new moves and break a sweat!

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★ 5

Super welcoming gym, the staff are all great.

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★ 5

I joined this gym around four months ago and it’s been amazing. I was nervous about doing this kind of training as I hadn’t really done it before but it’s been nothing but a great experience. The coaches and owner were so welcoming and helpful from day one and it’s a really friendly fun environment. Would definitely recommend this gym and for all fitness levels.

Source: Google

★ 5

Today was my first time ever at a F45 and the trainers at Plaza Midwood made me feel so welcomed, all while kicking my butt! I’m not very experienced in HIIT or cardio workouts but the trainers were very accommodating, giving me some regression exercises when I was struggling. 10/10 would recommend.

Source: Google

★ 5

One of the best communities I have found at a gym. Great workouts and instructors.

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★ 5

This review is long overdue. I've been coming here for almost 2 years now and I wouldn't go anywhere else. The coaches here are encouraging, knowledgeable, and kind. The classes have a great environment and are suitable for all skill levels. I highly recommend dropping in and giving them a try!

Source: Google

★ 5

F45 is the place to be. The coaches are AMAZING and so supportive. I always find it difficult to get going with a fitness routine but once I find a place and activity I love it becomes so easy to commit. This is a place worthy of committing to. Strength exercises for any body type and coaches are always willing to accommodate you to help you work out safely while nursing any injuries or mobility limitations you may have.

Source: Google

★ 5

I’ve been coming to F45 Plaza Midwood for a year and a half or so and couldn’t have better things to say. Class based work outs were new to me, however I quickly became a fan.

The workouts are great. You are in-and-out in 45 minutes and it is different everyday so you never get bored. The workouts are structured in a way that benefits all attendees, whether you’re a competitive athlete or are stepping foot in a gym for the first time, you will leave feeling accomplished with a smile on your face (and be really sweaty). The workouts aren't easy but everything else is, once you're there everything is laid out for you.

The staff are great, they are very knowledgeable, friendly and professional. It is clear that they take great pride in the gym. The staff is quick to assist if you need help or have questions as well as alter workouts to make them harder, easier or account for pre-existing injuries.

The atmosphere is energetic, social and non-judgmental. It is an easy place to make friends. I highly recommend giving their free trial a shot.

Source: Google

★ 5

My wife and I have been coming to this studio for 6 months now and have enjoyed every second of it! It’s clear that the owner Jon and the coaches know what they’re doing. I love how they make a point to get to know each of their members personally, giving it that community feel. I was super impressed with how they managed the most recent F45 Challenge - super organized and motivating! Would highly recommend this studio!

Source: Google

★ 5

F45 Plaza Midwood is so great! The coaches are wonderful and so personable, always remember your name and encourage you during the workouts. The studio is always clean and in wonderful condition. The workouts are fun and challenging, overall a wonderful gym to be apart of!

Source: Google

★ 5

F45 Training Plaza Midwood is great! The coaches are super encouraging and welcoming. This isn't one of those gyms where you feel intimidated or like you don't look good enough to do the workout. All body types can do these workouts! The coaches always offer modifications or level ups! I love the functional aspect and notice I'm stronger when I lift things over my head or squat down to pick something up after just a month of classes!

Source: Google

★ 5

Coaches and owner are amazing! They have done an amazing job with building a great community. Highly recommend this gym!

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★ 5

My roommate and I joined F45 in May and we have loved it ever since! The trainers are very motivating and push you to challenge yourself. The Plaza Midwood community is another main reason we enjoy coming to this gym. If you are looking to challenge yourself and meet cool new people- this is the gym for you!

Source: Google

★ 5

I've been a member at F45 Plaza Midwood since October 2019 and there's a reason I haven't left. The team is great and I have seen significant positive change in myself through their workouts. I used to think cardio or die-o, but never saw changes - just maintained my current shape/strength. F45 has brought a new variety into my daily workouts and I focus a lot more on strength. I feel stronger and physically look stronger. I believe I'm in the best shape of my life and can only improve. The team is the main driver behind these changes. They continue to educate, push and motivate me. Jon has put together an awesome team and made F45 Plaza a home away from home. Give the free week trial a go - you won't regret it.

Source: Google

★ 5

2 weeks in - best decision ever! I love how these workouts challenge me and I can say that I am fitter and stronger now.

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★ 5

Friendly staff & very community driven. The workouts are awesome and they are different every day. Super fun atmosphere. Love this place!

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★ 5

I absolutely love the community at F45 Plaza Midwood. I recently moved from Denver (where I also belonged to an f45) to Charlotte and knew I wanted to join an F45 gym right away. They welcomed me with open arms! Obviously the workouts are amazing, but it’s the coaches, music and overall atmosphere that keeps me coming back every day. The coaches are extremely knowledgeable and are always on top of correcting form to prevent injuries, helping with exercise modifications (or making an exercise more tough!) and encouraging/cheering the members on as they workout.

The workouts can be modified for anyone, and the days switch around from cardio, hybrid or strength days. Really something for everyone at F45. highly recommend dropping in for a class if you haven’t tried it yet!

Source: Google

★ 5

Convenient location, very friendly & knowledgable staff, great sense of community and one hell of a workout! F45 has become part of my every day life and has helped me achieve my goals both physically and mentally! 100% would recommend to anyone looking to do the same.

Source: Google

★ 5

I have been to multiple F45 studios and the Plaza Midwood location is without a doubt the best one!! The coaches are friendly, they remember your name, and courage everyone equally. The culture is super positive and there is zero judgement. Would recommend to anyone in the Charlotte area looking to achieve their fitness goals with the best success!

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★ 5

This is truly a great studio! The staff is friendly and greets me by name each time I come in for a workout. The workouts change everyday so it never gets boring.

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★ 5

Awesome workout and even better staff. Krystal and Isaiah were incredibly welcoming and helped me as a first timer through the whole workout with tips on form and that extra motivation to finish strong! Can't recommend F45 Plaza Midwood highly enough.

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★ 5

Great experience with Krystal & Isiah! They were really attentive and encouraging. Really helpful for form when lifting as well.

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★ 5

Came to F45 in Plaza Midwood and was so impressed by the studio, how educated the staff were, and the culture of the whole studio! Great experience, would go every day!

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★ 5

The best fitness experience I’ve had is at F45 Plaza Midwood. The trainers are always so upbeat, motivating, knowledgeable and encouraging. I always stayed away from heavy lifting and now I am lifting my heaviest, feeling most confident and happiest with my body. Classes and platforms are creative and constantly changing and evolving. It’s the just right challenge for all skill levels and such a great community to be part of!

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★ 5

I have commitment issues with gyms, but I signed up 2 years ago and have been almost every day since! The coaches keep me motivated and accountable, the workouts challenge me without demotivating me, and I LOVE that I can get off work and get a killer workout in without having to plan. Best decision!

Source: Google

★ 5

I’ve been a member here starting right after my first baby and now into my second pregnancy. The workout is amazing, and the coaches are the kindest people! They are very educated and help modify exercises if needed. They also got me back into my pre-baby jeans just 2 months after baby— they will push you if you are ready for it!

Source: Google

★ 5

Jon and Krystal are amazing they have helped me with so much! Great environment, friendly staff and always willing to work one on one. Highly recommend!!!

Source: Google

★ 5

I signed up for the free trail on a Friday night and right away was contacted by Jon (manager) to let me know what to expect for the class the next morning. I walked in and was greeted by the staff who gave me an overview of how F45 classes work. Jon worked out in the space beside me, which made me feel more comfortable so I knew for sure what I was doing. The staff would come by with encouraging words and challenge me to push harder. They would even do some of the movements with me.

I had been out of town for most of my trial week and Jon reached out to ask if my boyfriend and I would like to come try another class.

I’ve had two great experiences at this location and would love to consider joining when the time is right!

Source: Google

★ 5

Love F45 plaza midwood- great workout and great people!

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★ 5

My husband and I have been F45 Plaza Midwood members for a little over a year and have nothing but great things to say about this community! F45 offers a mix of both cardio and strength based workout classes to appeal to athletes of all levels. I was intimidated by some of the exercises when I first joined, but the Plaza Midwood coaches do an incredible job of educating members on proper forms and/or providing modifications when needed. I broke my wrist a few years ago and have experienced some limited functionality, but the coaches have always been able to suggest a modification that is conducive to my recovery, yet still challenging.

The F45 Plaza Midwood community feels like a second family. The coaches truly care about their members’ well-beings both in and out of the studio. I am truly grateful to be a member of this community and would highly recommend anyone looking for a fun and challenging workout to check our studio out!

Source: Google

★ 5

This is the only workout I’ve been able to stick with!! The trainers are personable and able to make the workout work for anyone. Also, the encouragement helps make the 45 minutes go fast. Whether you are new to working out or a gym junkie I would definitely recommend!

Source: Google

★ 5

I love F45! It's a full body workout with weights and cardio! The music and staff are awesome! Tbe workouts have variety so i never get bored and all my muscle groups get challenged! It's a really fun workout and a great community of people. They are taking all necessary precautions with Covid so it is super clean and I feel very safe working out there! Go- you won't regret it unless you don't like to sweat lol 😂

Source: Google

★ 5

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★ 5

In my 36 years on this earth, F45 has been the ONLY challenging workout I’ve ever stuck with. The classes, though intense, are just 45 minutes from start to finish and they go by quickly. I’m usually counting down every agonizing minute of my workout, but that’s not the case at F45. The trainers at this location are awesome and very personable—and most importantly, they hold you accountable. It goes without saying that I highly recommend!

Source: Google

★ 5

F45 Plaza Midwood is awesome. It’s a really nice clean facility, the equipment is all in new/great condition. The trainers are amazing. Having 1-2 trainers motivating during the workout has been really helpful for me. I lost over 40 pounds in 5 months thanks to the the workouts and the meal planning that is offered. Everyone is really friendly and welcoming, never intimidating, and the workouts are only 45 minutes so it’s easy to fit in with a busy schedule.

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★ 5

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★ 5

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★ 5

I love being a part of this team! The workouts are awesome and staff is amazing! Definitely recommend to anyone in the Charlotte area!

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★ 5

I love going to F45 in Plaza Midwood! The workouts are always always different and a good mix of cardio and strength. It’s challenging for all fitness levels (I usually have to modify some things and the coaches a quick to find alternatives). The gym itself is clean and comfortable. The coaches are really some of the best I’ve come across—friendly, upbeat, knowledgeable, and flat out fun to be around. All around a great environment and experience.

Source: Google

★ 5

Great place to workout! Trainers are very knowledgeable and the people are great to workout with! Actually makes you look forward to working out.

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★ 5

I absolutely love working out here. It’s such an awesome work out with a great staff that is really knowledgeable and truly pushes you every class. The staff is so nice as well and these workouts really push you to the next level.

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★ 5

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★ 5

F45 Plaza is amazing! The staff is absolutely fantastic - very knowledgeable, personable, and fun. The gym itself is very well done and classes are run smoothly. Highly recommend.

Source: Google

★ 5

F45 is an absolutely amazing workout. Love the team training environment and the music is perfect for the type of workout. Great studio!

Source: Google