F45 Training South Park

Charlotte, 4701 Park Rd Suite C, Charlotte, NC 28209 | ★ 5 (57 Review)

📞 +1 980-309-2479

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About the Club

F45 Training Charlotte is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training South Park
 F45 Training South Park
 F45 Training South Park
 F45 Training South Park
 F45 Training South Park

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Reviews

Carly Clark

★ 5

I’ve been coming a few years here. I love how the workouts are different every day. I’m definitely a lot stronger than when I started. Workouts are always safe and easily modified. The best coaches with Brittney, Pete, Walt, Shannon, Katie, and Stephen. They keep us motivated and also make sure we get the most out of our workout even when we need a little push. I’m often at 6:30am and weekends and have a great friendly community here. I’m thankful for the coaches being here and the great folks I workout with. It makes me happy to get up every day and start my day at f45 Southpark. Thanks guys for all you do!

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Laura Berry

★ 5

Wonderful people and it makes me want to go and change my body we walk to it. Especially coach brittany but they are all really good

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Erik Johnson

★ 5

This is a really good gym - they start on time, help you understand the movements, and motivate you to push a little bit harder while working out. Also, the music is awesome!

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Ravi Sunny Kumar

★ 5

I love working out here. Lots of different classes. The instructors are all awesome. Love the energy of the place and the crowd. Parking is super convenient.

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Jaileen Duckworth

★ 5

My favorite workout! Love the space provided, the coaches, and the energy. I started going using class pass because the monthly membership for unlimited F45 is $189. After less than 2 months, I decided to go all in on a membership because I enjoyed it that much. 10/10

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Aaron Walton

★ 5

The thing i really like about the class is each exercise is timed so you can go as hard as you want or pace yourself. Not having worked out in over a year, I tend to really pace myself so I can make it through the whole class. This really allows for the class to fit whatever fitness level you're at. They also work with you to modify an exercise if its too hard. They also have a wide variety of weights so you can go as light as you need. Plus everyone is so into their own exercise there isn't any pressure to measure up to those around you.

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Will Brinley

★ 5

This place rocks, highly recommend. Great atmosphere and super nice/helpful trainers.

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Otis Williams

★ 5

Simple and clear workouts to follow. Very courteous and encouraging trainers. I'm glad I signed up for this! Seeing results immediately!

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Anton D

★ 5

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connor tuerlings

★ 5

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Sarah Morgan

★ 5

F45 is the ultimate team training atmosphere. I have made friends and accountability partners with my peers and with the coaches. I am finally consistent with my workouts and have seen change. F45 is great for anyone who wants to get into weight lifting or just wants a workout they don’t have to think about what’s next.

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katherine brown

★ 5

Best workout in Charlotte! Can’t beat the variety, energy and vibes.

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Macy Holmes

★ 5

I’ve been going to this F45 location for a year and a half now, it is the best boutique fitness gym I’ve ever been to! All of the coaches are super knowledgeable about fitness and diet, they make the workout feel like a personal training session. F45 South Park provides enough variety in workouts to keep me coming back.

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Maggie Schmidtke

★ 5

I feel like I’ve tried all the boutique gyms in Charlotte and F45 is one of my favorites! I love how each day is different and the coaches are great at coaching, as in helping you with your form and pushing you the extra mile when you feel like giving up! I’ve only been here for two full months and everyone has made me feel so welcome!

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Ben Murchison

★ 5

Over a year in going to F45 and its the longest I've ever stuck with a workout program/class. The coaches are all friendly and motivating, and the workouts challenge you, and are constantly changing so they don't get repetitive or boring. I'm genuinely upset if I'm not able to make it to a class each day.

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Brianna Rutledge

★ 5

Always get such a great workout in. I love the variety of workouts, and especially the weight-focused days. The community is great, and the coaches are so friendly and have so much knowledge.
The location is also a plus. Easy access, and parking. Can't go wrong.

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Conner Patterson

★ 5

Motivating environment and great team!

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MaKayla Guion

★ 5

I have been doing F45 for the past 4 years and have been apart of 2 other studios but this is by far the BEST one!! The coaches are amazing - they push you beyond what you think you can do and truly care about you and your fitness goals. I highly recommend trying it out!

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Kathleen Unkel

★ 5

F45 SouthPark has been one of the greatest supports as I have finally been prioritizing my fitness. The coaches are very encouraging and supportive of each member’s individual goals. The energy each class is electric. If you haven’t already, I highly suggest that you check out F45 SouthPark!

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Sydney Payne

★ 5

I’ve been to so many gyms and boutique fitness classes. Only to land my feet at Southpark F45. My first time I visited I was greeted with warm friendly faces and Chris, Jay and Ezra made me feel at home.

I was traveling a lot during the beginning for months at a time and when I returned … they remembered me and greeted me back with smiles and intensity in the workouts.

The studio is really clean and the music always the right vibe to flow you in and out of an efficient workout. The trainers really know what they are talking about and can navigate 30 people in the room… I think that is impressive . Jesse, Allie, Britt, Rebecca , Katie and Shannon all have different coaching styles and personalities so you are bound to find a trainer you love.

I think this is the best workout you can do to push your fitness to the next level.

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Lindsey Thomka

★ 5

Fantastic gym, coaches will push you and the atmosphere is motivating but not over the top as I have seen in other group workout classes. Great variety of strength training and cardio. Easy to follow at any level—definitely one of my favorite gyms in Charlotte!

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Sydney Dillon

★ 5

So fun & motivating. Each class I am inspired to push harder.

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Jeffrey Loftin

★ 5

Great workout and the trainers are never short on energy to push you to get the max effort.

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Callie Langhorne

★ 5

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Dawn Miracle

★ 5

Amazing trainers and great workouts. Already feeling and seeing results. I highly recommend F45!

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Calvin Saunders

★ 5

I’m a local Chiropractor and love that this is the closest gym to my facility. I promote functional health and fitness in my office and appreciate the similar mindset from F45 Southpark. Trainers are all focused on quality form and a balanced circuit each week and understand when/how to modify workouts for those with movement restrictions and injuries. Love sending clients/friends to and from this training facility and look forward to coming back for years to come.

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Briana Toal

★ 5

F45 SouthPark is the best of the best!! The workouts are amazing, super challenging but also so much fun! The music and playlists are always on point and keeps you motivated! Can’t say enough good things about this gym. Give it a try if you haven’t already!!

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Craig Voelker

★ 5

Always a good experience at F45 SouthPark. Knowledgeable and motivating coaches. Top notch equipment. Very clean facility. Highly recommend.

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Matt Bolton

★ 5

Awesome gym and awesome staff. Thanks to Ally, Jessie, Brittany, Ezra, and Shannon - lost 8 pounds in 3 months. Super welcoming atmosphere with workouts designed to push you no matter what your fitness level is.

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Jarett Stowe

★ 5

F45 Southpark is the best. All of the trainers here genuinely care about your fitness goals and they do everything they can to make sure you’re getting the most out of your workouts!

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Christina Pechin

★ 5

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Chad Beddingfield

★ 5

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Ryan Abarno

★ 5

F45 provides some challenging workouts but the coaching staff really motivates you to work hard. The 45 minute sessions feel like they fly by due to the high energy atmosphere in there. It really feels like everyone is working out as a team.

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Ash Cabrera

★ 5

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Tim Dillon

★ 5

Have a heavy CrossFit background and wasn't sure if I'd enjoy what I was hearing about the F45 model. I was pleasantly surprised on how difficult, yet fun, it was. Everyone at this location was friendly and the facility was very nice. Will definitely go back.

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Andrew Campion

★ 5

F45 is awesome and Ezra is the best!

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David Balder jr

★ 5

Great HIT workouts!

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Jamie Gardner

★ 5

F45 South Park has been a GREAT find! The variety of classes is consistently challenging and keeps things interesting. The coaches are all very personable and the right balance of motivating and supportive. I know that if I get myself to the gym, i'm going to have a killer workout and leave feeling refreshed and ready to take on the day. If you're looking for a fast paced, non-intimidating gym to help you meet your fitness goals, I would highly reccomend!

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David Schweit

★ 5

I never thought paying more than $50 for a gym membership would be something I’d consider but fast forward 2 years and I’m still in love with the F45 Workouts. Not only do they help physically but the coaches and members positivity and influence have helped me mentally and emotionally! the programs, the coaches and the owners are amazing! Thanks y’all!

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Matthew Rhodes

★ 5

Great workouts! Never the same thing twice and the trainers keep you motivated!

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Rob Craig

★ 5

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Brett Harbinson

★ 5

This place has exceeded my expectations. I was a little nervous going in because I have not consistently engaged in this type of workout, but all of the trainers have been great teachers and encouragers. After every class I like it more and more.

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Justin Warnock

★ 5

I have been going to F45 South Park since it opened and I absolutely love it. The owners and coaches are very welcoming. They memorize your name the minute you walk through the door, and take the time to learn about your personal goals. The workouts change frequently so you never get bored. The workouts are no joke so if you are driven to accomplish goals in fitness, F45 South Park is a great place to do it and the coaches and other members will be there to push you every step of the way.

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Kat Klein

★ 5

The coaches at this studio are the best! Very motivational and I always appreciate their feedback and advice for how I can improve. F45 will give you a solid workout every time!

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Derek Hemann

★ 5

Best gym ever!

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Casey Connell

★ 5

This studio is the best gym I have ever gone to ha da down. Every staff member and coach makes you feel at comfortable and challenged during class. The coaches push you to reach fitness goals that you didn’t know you were capable of and always celebrate your wins, no matter how big or small. Take a class is the best part of my day!

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Abbie Burke

★ 5

I don't typically like workout classes but I love F45! I've been a member since January and I love how much of a community F45 is. The coaches know everyone by name and are super supportive and push you to your max. The workouts are constantly changing which is great so you never get bored. I can't recommend F45 enough!

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MadsDig

★ 5

Love this place!

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David Moran

★ 5

I have been going to this F45 location since it first opened and absolutely love it. There is no doubt it is worth every penny. The workouts will get you out of your comfort zone so you’ll feel and notice changes quickly. On top of that the workout structure changes everyday so I never find myself just going through the motions. The coaches are also amazing! They will push you to get the most out of the workout while remaining encouraging and positive the entire time. Lastly, the class atmosphere is electric and is highly motivating because of all the great members.

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Kirk Morgan

★ 5

Love F45 Southpark. One of the best workouts in town. The trainers are fantastic, and the energy is great every single time! If you’re thinking of trying it out. Come on!!

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Jared Page

★ 5

Love this F45 location! Intense workouts and a great team of supportive/engaging coaches to push you to the finish line.

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Treze Stokes

★ 5

Love the coaches and staff here! They push you to be the best version of yourself.

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Mark Vollmer

★ 5

Are you tired of not seeing results in your workout? Do you get a better pump off a banger playlist? Do you just want a group of badass trainers to motivate you and push you harder than you thought possible? If you answered yes then this is the place for you. Come through and change your life!

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Jennifer Leech

★ 5

I’ve been going to F45 South Park for over a month now and I’m addicted! I’m a personal trainer myself and Not only are the workouts fantastic but the coaches and owners are wonderful people! They make you feel like family while pushing you to your max! Highly recommend this to anyone looking for something new, fun and challenging! They can make it work for any level of fitness you might be in! It’s a great community and I’m excited to be apart of it

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Derek Roberts

★ 5

Love getting my workouts in at this F45 location. The coaches are second to none and know exactly how to get the most out of you while keeping an extremely encouraging and judgement free environment. Highly recommend for everyone at any point in their fitness journey.

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Ryan Spanich

★ 5

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ashley gravely

★ 5

I went for my first class last week and I love it!! I typically don’t stick to workout routines due to lack of discipline so this is perfect for me. You will be pushed but it is so worth it. The staff is always so nice and accommodating. Definitely try it out!

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