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GymAbout the Club
Family Owned Friendly Fitness facility that welcomes everyone and anyone.
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Reviews
Ray Torres
β 5
Source: Google
Jack Williams
β 1
This a decent gym but not worth the price.
I tried to join but I couldn't stand the smell, the floor looks so dusty and dirty. This place needs a professional management!
Source: Google
Ivan Perez
β 5
In my opinion the best place to train in the area. The owners and head coaches are just some of the kindest and best people I know. They focus on safety and form and provide some of the most challenging programming at the same time. They stress the importance of proper form and the importance of modifying the workout to get the proper stimulus that is necessary. They are also focused on building a welcoming and inviting atmosphere and community for everyone, not just experienced lifters. The programming is never slack, and is always fresh. Honestly, just an all around amazing atmosphere and awesome place to train and grow as an athlete. Thanks Daniel and Ali for all you guys do!
Source: Google
Werd C
β 5
Source: Google
Valerie Saint Sing
β 5
Great coaching, well maintained equipment, & plenty of open space!
Source: Google
Shannon Greenbaum
β 5
Amazing space, great community atmosphere, and coaches and owner who truly cared about warm up, form and great music. Bonus: amazing gym dog Basil who was the goodest of girls. Thank you for an amazing Saturday partner workout.
Source: Google
Todd Vlk
β 5
Authentic training and coaches. Let's go! πͺ
Source: Google
Bharath Movva
β 5
Source: Google
Tara Boulton
β 5
I've been a member since First in Flight opened in 2018. I've never been athletic so to find a place where I feel welcome and comfortable, with both the coaches and the members, to modify to my skill level is a large part of the reason I've stuck around. The programming and facility is outstanding, but the community cannot be beat!
Source: Google
HN Long
β 5
I been going to First in Flight Athletics since 2019 and fell in love with crossfit. I have done many types of workout routines but crossfit is the most fun. All the coaches along with the owners are very nice and highly skilled in fitness and nutrition with many years of experience. The gym also is dog and kid friendly with programs for them as well. Fellow gym members are very friendly as well making for a good workout environment to spend time with friends and family for good memories & laughs.
Source: Google
Trevor Smith
β 5
Great space and a solid group of people who take CrossFit class. Fun programming too! Has gym dogs π
Source: Google
Elizabeth Owens
β 5
I walked into First in Flight last year, ready to finally prioritize my fitness and not knowing where to start. This was the BEST gym to start my fitness and health journey! CrossFit was initially intimidating to me, but the first day I walked in, the members were so welcoming, and every coach was so helpful in ensuring I could do the exercises correctly and modified to my fitness level. Danielβs programming is top notch and structured so you know exactly what to do and when to do it, without having to ask too many questions. The communication with members is on point. After being there a few months, I started nutrition programming with Allie and the accountability has helped me change my eating habits without feeling like Iβm starving myself, cutting out anything I donβt want to, and itβs ensured Iβll keep my goals. Almost 20 pounds down, and up in muscle mass! If youβre new to fitness and/or CrossFit, or even if youβve got your workout routine down but need to step up your game, First in Flight is where you need to be!
Source: Google
Grant Searer
β 5
The FIF gym is the best CrossFit gym Iβve ever been to. Everyone is extremely friendly and encouraging. All of the coaches give outstanding instruction an will push you out of your comfort zone without being annoying. And if you are having a bad day, petting Duke and rubbing Basilβs belly will always lift your Spirits.
Source: Google
Luis Lopez
β 5
I have been part of this gym for over a year and a half, and I have so many good things to say about it, from Allison and her nutrition program to the coaches to the people I share every class with to Daniel who will text me every other week for 6 months to encourage me to come to class until I start coming almost everyday. Who does that. I can't thank this Team enough, I feel better. My eating habits are so much better, the whole energy level of every class. If you want a gym you want to call home, give it a shot. They have so many things that others gym don't have, I love it.
Source: Google
Mariol Montero
β 5
Source: Google
Jenna
β 5
I've been going here for personal training/nutrition help for a few months. Daniel is amazing! Coming from a place of never working out, he has been great at slowly building up my fitness - I already feel stronger and healthier. I can't recommend this place enough!!
Source: Google
Kelli Kaspar
β 5
Dropped in to a Saturday partner workout with my friend who is a member and it was a great space with a challenging and fun workout and nice members!
Source: Google
Jessica Goldberg
β 5
Source: Google
Anna D.
β 5
Great gym! Great coaches! Daniel is the best personal trainer, each workout has been challenging but at my fitness level.
Source: Google
Daryl Canady
β 5
Source: Google
Mark Burch
β 5
Source: Google
Tracy Mitchell
β 5
Source: Google
William Basden
β 5
Shoutout to the man who had a dream and made it a reality. If you want to get in shape while having a blast, this is the place to go! Daniel is a legend!
Source: Google
Jorge Cordova
β 5
Source: Google
Scott Carter
β 5
Source: Google
Brittany Greene
β 5
Coaches are encouraging and patient. If you arenβt experienced in Cross-Fit, they work with you without pushing too hard. Classes are small so you feel like you have a personal trainer. They focus on form over weight and teach by example. Very community-oriented. Great gym!
Source: Google
Frank Sheffield
β 5
If you're looking to be challenged in your fitness journey and push yourself beyond what you can do on your own at the gym, then definitely checkout First in Flight. They're a very welcoming group of people in all different fitness levels. The owner, Dan is great and very knowledgeable.
Source: Google
Sean Faber
β 5
This place is frickin fantastic. The coaches and members make you feel extremely welcome, and everyone, no matter their skill level, sees massive improvements in the mindset, health and fitness. I highly recommend this to anyone in the area!
Source: Google
Will Basden
β 5
Kind and caring group of trainers! Very knowledgeable about the instruction they give. I've never met a more kind or driven man like the owner Daniel! Give them a try if you wanna get in shape! :)
Source: Google
kyle ruey
β 5
Source: Google