★ 5

Awesome trainer Caleb is! I look forward to my training sessions. Try it.

Source: Google

★ 5

Come ready to work and let the master change your muscle and mobility! Thanks Caleb! World class! No excuses.

Source: Google

★ 5

Functional Strength training. I am a 58 year old physician leader and started seeing Gary about 1.5 years ago. I see him twice weekly. I had mistakenly felt my aging process was out of my control and was referred to Gary by another physician leader after stretching and basic traditional workouts, back injections etc. failed. Gary focus and plan have succeeded. I feel 10 years younger and the most fit I have been in 20 years and his workouts fly by because they are fun. It takes mutual commitment, but it has been life changing and evaluates / motivates in many areas ie sleep, nutrition and sports goals. Thanks Gary

Source: Google

★ 5

TJ at Fit Method is the Best!!! I struggle with neck/shoulder tension, a herniated disc in my back and stubborn middle-aged lbs. TJ has helped me achieve mobility and strength that I didn't think I would regain, provides nutrition guidance and an abundance of encouragement. Grateful for his support!

If you're looking for complete wellness and improved body movement, Fit Method is the place to go! Gary has created a tribe of trainers with exceptional knowledge of body mechanics, and a motivating mindset that is contagious. Their focus on functional training has been a gamechanger for me and I highly recommend TJ (or any of their trainers) to help with your fitness goals. It's genuinely my favorite time spent in a day!

Source: Google

★ 5

Caleb is legendary! I started with wanting to improve my golf game and resolve some small nagging injuries. He has changed my game, changed my fitness levels and I'm at a different level of both than I thought possible. He's got an incredibly balanced and thoughtful approach to always raising my level of performance while meeting me where I am. Absolutely world class in every way!

Source: Google

★ 5

Life-Changing Training Experience with Caleb

I have had five joint replacements and was living with chronic pain for years. Before working with Caleb, I struggled with mobility, balance, and strength—simple daily movements were difficult and discouraging. Since training with Caleb, my pain has been significantly reduced, and I’ve experienced an incredible improvement in my mobility, balance, and overall strength.

Caleb’s knowledge, patience, and ability to tailor workouts to my specific needs have truly changed my life. He understands the challenges that come with recovery and chronic pain, and he designs each session to build confidence and lasting results.

I’m moving better, feeling stronger, and living with far less pain than I ever thought possible. I’m deeply grateful for Caleb’s expertise and encouragement—he’s an exceptional trainer who truly cares about his clients’ well-being, health, and happiness.

Source: Google

★ 5

Transformational Coaching, Not Just Training

I highly recommend Jon! He is more than a personal trainer. He’s a motivating wellness coach dedicated to transforming his clients’ fitness and overall health. His personalized programs are challenging without causing injury, and come with an explanation of the ‘why’ behind each movement. From tailored nutrition guidance to a supportive coaching style, Jon has empowered me to keep progressing through set backs. If you’re ready to transform your health, call Gary at Fit Method and ask for Jon Reed!

Source: Google

★ 5

I’ve been training with Andy for 2 years, and it has been life-changing. I first came to him after Achilles surgery, when I felt weak and just wanted to get back to keeping up with my kids. Not only did Andy help me rebuild my strength, but he also gave me the confidence to use equipment I used to avoid, kept me accountable with a customized workout plan, and taught me stretches that target exactly where I’m sore or tight.

What I appreciate most is his approach to building sustainable habits. Instead of overwhelming me, he gave me small, targeted changes to my eating and lifestyle that built up over time. The results speak for themselves: I’m stronger than I have ever been, I actually enjoy working out now (something I never thought I’d say), and my stress and mental wellbeing have improved too.

Andy is knowledgeable, encouraging, and genuinely invested in his clients’ progress. He is also super friendly and has a way of connecting with just about anyone. If you are looking for a trainer who will meet you where you are and help you become stronger, healthier, and more confident, I highly recommend him.

Source: Google

★ 5

Caleb = AMAZING trainer!! He is fun, professional, attentive. He will enhance your mobility and flexibility with functional movements that match every day life! I look forward to every session. I feel stronger and move with pride in my step! He’s a must have in my journey of better health and a better version of me!

Source: Google

★ 5

I love training with Caleb. I’ve been coming to help out with strength training for my running and I’ve never felt better. I always look forward to come train because it’s such an amazing and fun environment. You could not go wrong with any of the trainers this is seriously the best facility ever!!!

Source: Google

★ 5

Fit Method is the perfect environment for a personalized workout with my trainer Caleb- friendly, fun, and very well equipped!

Source: Google

★ 5

I have been training with David Lohman at Fit Method Charlotte for the better part of the last year and my experience has been exceptional. No matter your fitness level, David will design a fitness program just for you and will help you reach your goals. He's extremely knowledgeable, kind and supportive. You can't do any better than David Lohman at Fit Method Charlotte.

Source: Google

★ 5

Would highly recommend David Loman and Fit Method.

Appreciate all the knowledge and work they have given me this past year to work on my functional fitness.

They make the fitness grind a positive experience.

Source: Google

★ 5

I have worked with Gary Ross at Fit Methid for a number of years. We started out together to ensure I was well positioned to recover from knee replacement surgery - and to help prevent my other knee from needing surgery. We were very successful on both counts! I have continued to work with Gary over the years to improve strength and flexibility which was also worked extremely well. Our current focus is on modest weight loss with early results looking good. Highly recommend the team at Fit Method.

Source: Google

★ 5

I'd give Fit Method 10 stars if I could. Wow has this place changed my life with increased mobility and a stronger overall body while eradicating my pain. As a life long active person, I was becoming depressed that my body wasn't moving like I'd like and I felt like age was setting in too early. Gary, through strengthening weak muscles and loosening tight ones, made me feel like I'm 18 again. He resolved my hamstring issues and sciatica which, after living with years of pain, is an amazing feat!

Source: Google

★ 5

As a lifelong athlete, I've had the privilege of learning from exceptional coaches. David Loman, recommended by my massage therapist Anne Hitchell, has been a game-changer. In just four weeks, his tailored workout program has significantly improved my physical condition. He quickly identified and strengthened my weak areas, eliminating my pain, and I continue to see strength gains. He's also provided valuable nutritional guidance. David's commitment to holistic health is evident through his network of mentors and partners, including massage therapy and chiropractic care, which complement his training.

Source: Google

★ 5

Coach Mark Hoover is THE Best and has helped my son tremendously. Wouldn't train with anyone else!
Coach Ernest is Top Knotch and knows his stuff!!! Highly recommend!
Coach Gary's assessment gave both my son and I concrete proof of exactly what his "annoying" injury was stemming from!
All are personable and excellent!!!
My whole family has been there!!!

Source: Google

★ 5

Grant has been amazing with both of our athletes! He helped prepare our daughter for her position as a D1 College Field Hockey player. He made sure she was properly conditioned and trained in how to lift properly as to avoid injury. Grant is currently working with our son as he is starting on the path to recruit for baseball. Grant has helped his speed, strength, agility, and been an overall encouragement. We cannot say enough good things of his creative challenging workouts!

Source: Google

★ 5

Working with Josh at Fit Method CLT has been nothing short of amazing! I came in with a torn meniscus, worried I’d need surgery, but thanks to Josh’s exceptional guidance and customized training, I’ve fully recovered—and at 43, I’m in the best shape of my life! Josh’s knowledge and encouragement have transformed not only my body but my confidence, and he truly cares about helping me reach my goals. Plus, every trainer at Fit Method CLT is outstanding; they create such a positive, energizing atmosphere that makes every workout something to look forward to. I can’t recommend Josh and this incredible team enough!

Source: Google

★ 5

I have been training with TJ since Fit Method opened and have found it to be more than just a place I come to train. It's a friendly and supportive community where I always find the team of trainers to be dedicated, knowledgable, and motivating. TJ is thoughtful and measured in helping me to meet my goals plus his knowledge and care have given me the best experience. The facility and team is top notch and I can't recommend Fit Method enough!

Source: Google

★ 5

FIT METHOD CLT are a great team of professional leader in the movement industry. Its really hard for me to find good quality trainers in CLT. But FMC make that easy. They make time to learn more and provide quality care. FIT Method CLT is it!! I high recommend them.

Source: Google

★ 5

I have been training with TJ Mentus weekly for the last 15 months and can’t say enough great things about him and Fit Method! TJ is extremely knowledgeable and takes the time to listen to me and adjust exercises if needed. I always leave feeling better than I did when I walked in! Fit Method is such a welcoming place with amazing trainers. I highly recommend!

Source: Google

★ 5

Working with Gary, I have rehabbed a shoulder injury, significantly increased my strength, and improved my balance, mobility, and agility. The depth of knowledge, individual attention, and first-rate facility at Fit Method Clt distinguish it. If you want to work with the best, and achieve your best results, this is the place for you. Gary and the team do an outstanding job!

Source: Google

★ 5

Josh, my trainer, listened to my goals, planned a strategy and executed on that strategy. I just finished 90 days and have seen results like 2” off my waist, visibly added muscle mass, and just feel stronger. Looking forward to finishing a year with his coaching. Highly recommend the group and Josh.

Source: Google

★ 5

The facility and staff are both first rate. Knowledgeable, devoted and fun to work with, they create a program in step with your goals. I cannot recommend them more highly.

Source: Google

★ 5

David Loman with Fit Method is the best trainer in Charlotte. I was looking for a holistic health fitness trainer who would ensure I didn’t get injured while getting in shape. He’s highly knowleadgable and skilled and I love how I look! Still training weekly a year in. Thanks David!

Source: Google

★ 5

So thankful to have found David Loman with FitMethod to help refocus me after nagging injuries required me to change up my workouts. Aside from being an extremely knowledgeable and motivating trainer, he is also a great person who truly cares about his clients.
He listens to your needs and creates plans specific to your individual goals. No matter if you are just starting your fitness journey or just wanting to try something new, I highly recommend giving David a call.

Source: Google

★ 5

David Loman at Fit Method CLT is a top notch trainer for any level... adults wanting to get in shape as well as college athletes and those hoping to be. Not only does David provide individualized workouts, he also supports nutrition goals along the way.

i can't recommend David enough!

Source: Google

★ 5

Gary's in-depth knowledge in training has dramatically helped me! I cannot recommend Fit Method enough to everyone!

Source: Google

★ 5

Trained with the owner in college. Took me from 6'3" 165ish to 195ish while adding almost no body fat in a little over a year. He is so knowledgeable and understands that nutrition is by far the most important input related to your athletic potential. Even so, he'll still give you a better lifting routine than most NFL strength coaches.

The only downside to Fit Method is a location hasn't opened near me yet so I can't reap the benefits. If you're reading this review, scroll back up and give them a call right now.

Source: Google

★ 5

I have been training at Fit Method with David for a little over a month now after a friend referred me to him. I can't say enough about how impressed I am with David and the entire team at Fit Method. David is the best personal trainer I have ever had. He clearly understands how to train his clients with proper form and technique. Typically when I work out on my own or with previous trainers, I have the same little nagging injuries pop up that discourage me from working out more often. 5 sessions in with David and my body feels great. At no point during the workouts do I ever feel like any part of my body is struggling to keep up. He warms you up with techniques to turn on all the systems in your body before the workout. He is always 1 on 1 with me during every exercise making sure my form is perfect. Even my recovery afterwards doesn't show any signs of potential injuiry flare ups after the workouts. All I feel is that pleasant soreness you have after a really good workout. David is also coaching me on nutrition and making sure my body is getting the proper fuel for pre and post workout meals. It is incredible in just over a month how much stronger my body feels. I highly recommend David and the trainers at Fit Method. They always provide you with 1 on 1 workouts and nothing is ever done in a group setting. They truly care about their clients and you can feel that postive energy they give off as soon as you walk in the door. Fit Method is not just personal training, it is a synegy of your mind and body working together to create an energy that makes you feel incredible for the rest of your day.

Source: Google

★ 5

Excellent results in rebuilding leg, knee and torso strength and range of motion in right shoulder after surgery. Specific routines are tailored for each client making workouts very effective in achieving goals quickly. Highly recommended.

Source: Google

★ 5

Small boutique-like facility that has a range of equiptment and trainers that can tailor a program for almost any need, whether your’e training for the Olympics or 65 and just want to improve flexibility and range of motion.

Source: Google

★ 5

Fit Method CLT is a state-of-the-art fitness center that caters to elite athletes and individuals dedicated to enhancing their performance. Boasting top-notch facilities and led by expert trainers such as Grant, who offers unparalleled professionalism and expertise, it provides the perfect setting for reaching optimal fitness levels.

Source: Google

★ 5

Life changing approach to total fitness. Josh is a lot of fun and pushes me to be my best

Source: Google

★ 5

Atmosphere is great with friendly professionals providing the necessary personalized care suitable for each client.

Source: Google

★ 5

I started going to Fit Method CLT post rehab from ACL surgery. Gary and team have helped me to "return to sport" with confidence and now play golf pain free for the first time in a long time. The training provided is custom to my needs and has helped a lot. Additionally, being Titleist certified is a bonus as everything I do with them relates to improving strength and fitness for golf and life. I highly recommend Fit Method CLT if you are looking for a high level 1:1 experience with results.

Source: Google

★ 5

Great culture and atmosphere! Very firendly, knowledgeable and motivating!!!

Source: Google

★ 5

Fantastic training facility with expert staff. Highly recommend!

Source: Google

★ 5

I cannot say enough good things about FitMethod CLT and their whole team. Our son has been working with Ernest and even with our crazy schedule and limited sessions, he has unlocked amazing results! With just the right amount of push and motivation, Ernest has helped so much with his speed, agility and overall strength. If you want somewhere to train for yourself or your young athlete, go see David, Ernest, Gary or any of the amazing staff at FitMethod CLT.
Thank you, guys, for what you do and keep it up!

Source: Google

★ 5

I cannot thank Gary enough for all that he did to help me thoroughly prepare for my 3-day hike in the Smokey Mountains. I started working with Gary in late December, which was the BEST decision I made to prepare for this hike. Gary was very patient and kind, putting together a program that worked for me and what I wanted to accomplish. Thank you, Gary and the Fit Method CLT team, for your support and genuine kindness every time I walk in the door!

Source: Google

★ 5

Love training with Josh and working out at this gym…they have great knowledge for the aging like me and very friendly atmosphere!

Source: Google

★ 5

Coach Mark and Coach Ernest have exponentially increased my son’s strength and speed in just a few short months. Not only are they both are experts in their respective fields, they really care about the athletes they are training. There is no where in this area that offers this level of training in combination with the attention to detail for each clients goals. I couldn’t be more excited for my son’s continued growth. Fit Method also offers body tempering which has drastically decreased the pain in my mom’s back in just 2 sessions after years of other methods not helping her. My sister has scoliosis and the trainers here have been able to customize a program for her that has strengthened her weaker side in a balanced way of which has reduced her discomfort and increased her mobility drastically. When you walk into this facility, you are welcomed warmly by this amazing team but you also surrounded by highly skilled and trained athletes which will motivate you and or your student athlete to their highest potential.

Source: Google

★ 5

Another great workout with David Loman

Source: Google

★ 5

Coach Grant ,
Just wanted to say thank you for all the help you have given me over the last few months.
Your insight on nutrition has given me a different perspective on dieting.
Not only did I see results on the scale but my clothes started to fit me better.
Your On-Line nutrition service was better than I expected.
Every time I had a problem or a question, you were just a phone call away.

Thank you again…
Dany Aros

Source: Google

★ 5

Fit method is a very special gym. After a great football season, I wanted to find a Coach that would work with my son Cruz on his strength and speed. Beyond blessed to have found Mark Hoover. He has totally transformed my son physically and mentally. He is the best kept secret here in the Queen City when it comes to movement. Your child will not only learn how to be efficient in movement but will able to tell you the “Why” behind the movement. In the 5 months of training the results are amazing but more important I’ve seen my son mature as a young man due to Coach Mark and that’s priceless.

Source: Google

★ 5

I've been incredibly fortunate to cross paths with Gary over seven years ago, during physical therapy for my knee. Since then, he's been more than just a trainer; he's been my mental and physical wellness coach.

Gary's personalized approach has been instrumental in helping me achieve my goals, whether it's building strength or increasing flexibility. Fit Method isn't your average gym; it's a welcoming community with a warm atmosphere where everyone supports each other.

I've even had the chance to explore new fitness avenues like Boxing and Tempering, thanks to Gary's guidance. What's more, my two boys also train with Gary and absolutely love it!

Source: Google

★ 5

David Loman has helped me get back on track after suffering a heart attack six months ago. He put a workout and nutritional plan together that works for my individual goals. He has helped me get into the best shape of my life.

Source: Google

★ 5

We can’t recommend this team enough! They’re dedicated professionals who have been there for our family of athletes at all times! They’re so knowledgeable and will go above and beyond to provide the care each of us has needed at different times. Their comprehensive approach makes them a unique company. We’re very grateful to Gary who has walk along with our young tennis player for the last 5 years, and who continues to help her not only physically with fitness training and injury prevention but personally as she grows. Honestly the best!

Source: Google

★ 5

Kendall, my wife; and I have been going to Fit Method weekly for a few years now. We came to them because our Olympic Lifting coach TJ Mentus moved and started to work there. We love the Fit Method culture and all of the employees have been more than helpful to us. We drive roughly 40 minutes one way specifically to come and see them and especially to get the tailored training from TJ. If you are looking for a place that specializes in individual care, I wouldn't suggest anywhere else. They have coaches that can be very specific to your needs. We pass a lot of places that we could train to go to Fit Method and we wouldn't change it. The Culture, the Trainers, and the Owners are all top notch.

Source: Google

★ 5

Fit Method is great for a number of reasons. The first is it big enough to have the right equipment and atmosphere while not be overwhelming. They have state of the art equipment. I have been training with David for about six years. He has helped me in the areas of strength, nutrition and mobility. He is super knowledgeable, professional and encouraging. I would recommend Fit Method to anyone

Source: Google

★ 5

Gary is amazing - he not only cares about your physical fitness, but your mental health, your overall healthy habits, your personal life, and your family. He has built and amazing business centered on improving you overall and keeping you healthy. Whether it’s injury, postpartum, or just physical fitness, FitMethod is a great place to be. We’ve known Gary for years and and are excited to watch his business grow. Great company, more amazing people.

Source: Google

★ 5

I’ve been training at Fit Method since they opened, and cannot say enough great things about the trainers and the Fit Method community. Since working with Gary, I have far exceeded my strength goals and my overall fitness has improved tremendously. The trainers here have an in depth knowledge of nutrition, strength training, and rehabilitation. No matter your starting point, the trainers will help you achieve your fitness goals. I highly recommend everyone at Fit Method and am so grateful to be a part of this community!

Source: Google

★ 5

I was a runner and brand-new to strength training when I started working with David. I have learned so much and have had great results in both running and day-to-day functional fitness! Would recommend to anyone!

Source: Google

★ 5

I can’t say enough amazing things about Fit Method. I started with Gary 2 years ago and have seen so many great results. Weight loss, muscle gain and overall better health. I have back issues that he was aware of and continues to make sure that I am not impacted during my workouts and gaining strength to alleviate the spasms completely. If you are looking for a great personal trainer, I highly recommend Fit Method!!!

Source: Google

★ 5

I love Fit Method CLT. I have been working with David for over two months and I cannot say enough about how awesome he and the entire staff is. Their fitness and nutrition knowledge along with their dedication to their clients is second to none!!

Source: Google

★ 5

I look and feel healthier! FitMethod has very experienced professional trainers working one on one to help you achieve your personal goals in a safe environment working at your own specific pace.

Source: Google

★ 5

Best Gym and trainers in Charlotte

Source: Google

★ 5

Love this place! TJ is very knowledgeable and has helped me so much with my running!

Source: Google

★ 5

I found Fit Method CLT through their podcast. They struck me as a very knowledgeable group with a practical approach to improving your health. I am working with TJ who is a very thoughtful trainer - every session is geared toward improving my mobility and my strength. It is never the same and I feel amazing afterwards. This is truly an investment in my overall health! I highly recommend the experience.

Source: Google

★ 5

Highly professional, experienced, and motivational staff.

Source: Google

★ 5

I was hesitant to get a personal trainer since I have a good history of working out regularly. Fit Method has helped me get better results more efficiently and dial in on exactly what’s needed for my particular body. I would highly recommend working with their trainers!

Source: Google

★ 5

Fit Method CLT is not only a fantastic spot for personal training and nutrition coaching, it truly is a “community”

I’m grateful it was recommended to me. They have exceeded my expectations and the team is extremely knowledgeable and deeply care about helping their clients live better! 💪👏

Source: Google

★ 5

David Loman is a top-notch trainer. He really gets to know you and understands exactly what you need to reach your goals. I have worked with many trainers and he is the best of the best.

Source: Google

★ 5

I'm very fortunate to have a place like this near me. Gary is amazing. He's thoughtful, attentive, and truly cares about this clients. 100% recommend!!

Source: Google

★ 5

I cannot speak highly enough of Fit Method CLT. I have had the opportunity to train with David and spend time with Gary over the past year, and only have glowing things to say. These are two dedicated, genuine, and understanding trainers who have made me feel extremely comfortable and welcome. For anyone looking to start their training journey, I wholeheartedly recommend giving FitMethod an opportunity.

Source: Google

★ 5

Source: Google

★ 5

David Loman is a dedicated personal trainer who has been instrumental in putting together comprehensive nutritional and workout plans for our whole family. David’s work ethic is impeccable and his guidance and knowledge is first class. David takes the time to understand each clients individual needs to better achieve their goals. His professionalism and guidance has been vital.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Gary has been and continues to be an amazing trainer. Initially, he helped me overcome an injury through holistic strengthening methods. He pays attention to the details and makes training an enjoyable experience!

Source: Google

★ 5

Source: Google