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Physical fitness programAbout the Club
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
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Reviews
Liz Luby
★ 5
Just wanted to point out how much Jody does for the community of Wilmington+…..I was a part of Fit for Mom for like a year and it was life changing. It helped me in so many ways. More importantly, I met one of my dearest friends with whom I spend time every week. Our kids are besties and we are besties….soul friends. I doubt Jessica and I would have met any other way. Thanks for making a solid difference, Jody. I’m sure you’ve made hundreds (maybe thousands!) of moms find true friendships ♥️♥️♥️
Source: Google
Kelly Wittorp
★ 5
Fit4Mom has been an absolute game-changer for me! The workouts are not only fun and challenging, but they’re designed for real moms—whether you’re slinging snacks, trying to sooth a fussy baby, singing songs, etc. Every class leaves me feeling stronger, more energized, and proud of what my body can do.
But what really makes Fit4Mom special is the community. From day one, I was welcomed by a group of encouraging, uplifting women who quickly became some of my closest friends. We sweat together, laugh together, and cheer each other on—both in workouts and in motherhood.
If you’re looking for a fitness program that fills your cup physically, mentally, and emotionally, join Fit4Mom. It’s more than just a workout—it’s a tribe of amazing women who lift each other up every single day.
Source: Google
Danielle Cobb
★ 5
Jody, I truly can’t express how much this group means to me. It was more than just a class—it was a lifeline. After having my son, I barely left the house for the first three months. The very first time I did, it was to attend a new mom meetup workout, and that moment changed everything. The support, encouragement, and sense of belonging made all the difference. I’ll forever be grateful for this community. I even met one of my dearest mom friends here—we’ve stayed in touch, our kids play together, and we have moms’ nights out every few months. This group is truly special!
Source: Google
Julie B.
★ 5
Fit4Mom was an amazing experience both as a new mom and as a new Wilmington resident. I was able to get my mind and body healthy, make new friends and priceless memories along the way. Such a beautiful community! I cannot recommend Fit4Mom enough!
Source: Google
Amy Pierce
★ 5
The Body Ignite class is a slow, mindful, toning/strengthening class for all levels, in a supportive, non-competitive environment. Jody is positive, laid back, funny, and still manages to give important alignment cues and encouragement. Top notch exercise and a variety of locations/times for us busy folks!
Source: Google
Christy lee
★ 5
Excellent fitness classes & company!
Source: Google
Ben Johnson
★ 5
FIT4MOM is an exceptional fitness community that provides a supportive and uplifting environment for moms to exercise and connect with each other. The classes are led by highly skilled and motivating instructors who provide challenging workouts that cater to all fitness levels. I appreciate the emphasis on total body fitness, with a mix of cardio, strength, and flexibility exercises that are designed to help moms get in shape and feel their best. The community is friendly and supportive, with a strong sense of camaraderie and a commitment to health and wellness. The classes are also stroller-friendly, which makes it easy to bring your little ones along for the ride. I highly recommend FIT4MOM to any mom looking for a fun and effective way to get fit and connect with other moms
Source: Google
Marjorie Mojica
★ 5
Source: Google
Jessica Rose
★ 5
I love Fit 4 Mom Wilmington. It has been the BEST experience for my little one and has helped me tremendously with my physical and mental postpartum health!!! 10/10 highly recommended!!!
Source: Google
Jordyn Zimmerman
★ 5
I’ve been working out with Fit4Mom for years. I have taken breaks to try other things but just keep coming back because it’s the only thing that truly works and keeps me motivated. Great classes, but more importantly, amazing support! And the sunrise workouts are gorgeous ✨
Source: Google
Amanda Woodell
★ 5
Absolutely Love Stroller Strides! I go M-F when I can. Each instructor is Friendly, Patient, Kind and Knowledgeable. Highly Recommend!
Source: Google
Rachel Chatelain
★ 5
If you are a mom and feel stuck in a rut, THIS IS THE GROUP FOR YOU. Whether you’re deep in the trenches of newborn life or trying to juggle active toddlers and school-aged kids, there is something so invigorating about getting out of the house with your kids, connecting with other moms, and moving your body. I went to my first free class at Fit4Mom Wilmington years ago, and now stroller class has become a part of my weekly routine. It is something that both of my kids and I genuinely look forward to, whether that be for the workout, the community, or the after-class playgroups and time spent at the playground. I don’t often leave reviews (good or bad), because that takes time and #momlife, right? But some things are worth bragging about.
Source: Google
Norma Escobar
★ 5
I have been working out with fit 4 mom in Wilmington for several years. I love the variety of workouts that always change, the accountability that gets me out of bed to move my body and the relationships I’ve developed with other participants as a result. I could not have survived the pandemic without them! (And secret: it’s not just for moms with littles!)
Friday morning sunrise workout is the best! Check it out!
Source: Google
Melinda Theiss
★ 5
Fit4Mom ILM is my happy place. Love working out with fellow mamas and my kids in tow and really enjoy mom only classes too! This is so much more than just a workout group. It is a community of supportive and diverse women who value the overall well being of mom's in all different phases of motherhood. We have so much fun and my kids and I have made such wonderful friends!
Source: Google
Sarah Chamberlain
★ 5
Love this program for moms in Wilmington. It’s so much more than a great workout. I’ve found lifelong friends and a village of moms to do life together.
Source: Google
Ema Rickman
★ 5
Source: Google