★ 5

Source: Google

★ 1

Audrey has no intent on actually bettering her patients.

Source: Google

★ 5

Working with Tracy at Fitness Forward Training has been one of the best decisions I've made for my health and fitness. From day one, she created a personalized plan that matched my goals, abilities, and lifestyle — and made sure every session was challenging, motivating, and even fun. Tracy has an incredible ability to push you just the right amount while always making you feel supported and confident.
Since training with her, I’ve seen real progress not just physically, but mentally too. I feel stronger, healthier, and more energized every day. Tracy genuinely cares about your success and goes above and beyond to help you stay on track.
And the Fitness Forward Training studio is well equipped with the latest exercise tools and machines and most of all clean!
If you're looking for a trainer who is knowledgeable, positive, and truly dedicated to helping you reach your full potential, I can't recommend Tracy at Fitness Forward Training enough!

Source: Google

★ 5

The staff is amazing! Either personal trainer or small group exercises they make sure you are doing the right form. If you can’t do it, they will help you modify the movements.

Source: Google

★ 5

Source: Google

★ 5

Let me tell you all this place is amazing! Erica knows exactly what she's doing I had one training session and I feel so good I feel every spot she worked on me from the 30 minute session the day after so unreal. I can tell this is going to be a wonderful journey with her and fitness forward! I look forward to my transformation! I recommend this place to everyone! Thank you Erica! I love the boxing classes so much fun and fitness shaping!! You have got to try it ! Call to sign up now!

Source: Google

★ 5

This review is long overdue! I started working out at Fitness Forward back in August. At that time I started with a 1-2 times a week 30min partner training with Erica. Since then I have increased/progressed to now taking 3 1hr circuit strength training classes and a one hour partner training a week! I have been in class or trained with Erica, Audrey, Rob and Sara and can honestly say that they are all equally amazing trainers (not to mention great people)! FF is a HUGE part of my healthy new lifestyle and I am so grateful for the support, friendships and motivation I have found there!!! They meet you where you are, are welcoming, knowledgeable and supportive of your goals. I highly recommend!!!

Source: Google

★ 5

I started seeing posts on Facebook for Fitness Forward Training and wondered what it’d be like, and where in Leland it was. I stopped at the veterinarian one day, and there was the gym across the street! I had no courage to just walk in. I reached out to Audrey on messenger and said it’s time. She quickly set up in person meeting and I met with Rob, one of the trainers. Rob answered all my questions and gave me a quick fitness evaluation.
As soon as I walked in the door I felt at home. Everyone is friendly, folks know each other’s names, and the workouts are highly personalized. Rob focuses on me during our sessions, keeps me accountable, and pays attention to my progress and how my muscles respond to workouts. My progress has been amazing and I love my Fitness Forward Training friends Rob and Audrey!

Source: Google

★ 5

Pleasant, clean & attractive. Lots of work out options. Staff is great. 💫

Source: Google

★ 5

Erica is my trainer. She’s always prepared with a unique workout everytime. She’s truly a game changer. Love it at Fitness Forward

Source: Google

★ 5

I'm currently doing Partner Strength Training Sessions with Erica. The studio is well laid out with lots of new and interesting equipment. Erica is an amazing trainer who really keeps us moving. Audrey has put together a very inviting place to meet your fitness goals. Highly recommend!

Source: Google

★ 5

If you’re looking for a gym with muscle bound men working on their six pack abs, this is not the place for you. If you want to strengthen your core and get or stay in shape for your health and longevity, you’ve come to the right place. Audrey, Rob and Erica are wonderful to work with. I almost enjoy coming here and I definitely feel great afterwards. 🙂

Source: Google

★ 5

Fast forward- A year and a half and we’re still going strong! Clothes fit much better and my aches and pains are virtually gone. I’m truly an Audrey addict. Love, love, love.

I love Audrey! I reached a breaking point last year where I was done feeling sluggish and out of shape. Fast forward 6 months of working with Audrey and she has molded me into a better (and younger feeling) version of myself. She knows all my weaknesses and modifies my workout to strengthen every part of my body.
I'm so happy for Audrey in her new studio. It's perfect- GO AUDREY!

Source: Google

★ 5

Fitness Forward Training has been an amazing experience for me. Audrey is the most patient person and trainer you will ever meet. Audrey provides 1:1 instruction the entire session, providing positive feedback throughout. Follow up texts provide additional support to keep you motivated. The facility is well laid out, clean and well stocked. Scheduling keeps me on track to attend. This has been such a positive and rewarding experience for me. I thank Audrey and her staff for encouraging me to continue. Check them out. They’re the best.

Source: Google

★ 5

I recently joined Fitness Forward when I moved to the area in May. I am already seeing results. I really enjoy the variety of classes offered - strength training, boxing, pop Pilates, and yoga. I've always worked out and am very pleased that these are attainable workouts, Audrey makes adjustments based on your level. And I really like the intimate environment. It keeps me motivated to keep coming. Judy McKinley

Source: Google

★ 5

FFT is the perfect place to get a truly personalized training experience. Audrey and team listen to your goals, work with you to achieve them, and continue to push you forward, all while making it enjoyable. Making the choice to join was one of the best decisions I have made!

Source: Google

★ 5

Over the years, I've had numerous gym memberships and every time, I stop going after the first month or two but continue paying ridiculous monthly fees. Fitness Forward meets my needs perfectly! Great affordable personal training and classes that hold me accountable to my goals without paying for a separate membership! The trainers create catered training plans and really care about helping us meet our goals! Win-win!

Source: Google

★ 5

They will take you from where you are to so much better! Very personalized!

Source: Google

★ 5

Great trainers, facility and equipment. Very personable and make working out not a chore..

Source: Google

★ 5

I’ve been working out with Audrey since October 2020 and I’m amazed at how I still continue to improve. I’m stronger and healthier and love having Audrey as my personal trainer. Btw- I had never exercised prior! I love our workouts as every session we are working on different body parts with so many unique exercises!! Every session is totally different. I highly recommend you visit Fitness Forward - there’s numerous types of group classes, personal training, yoga, boxing and more. You won’t be disappointed!!!

Source: Google

★ 5

I’m very proud of myself that I took the step to workout at Fitness Forward Training, LLC. As the owner, Audrey has created a well equipped gym that is a safe and supportive environment that makes working out fun and effective. I already see results and feeling stronger and building muscle as I sprint into my mid 60’s. Ladies, it is so important to stay/get fit as we age.
Of course, Audrey has hand picked the trainers who work with us to support our fitness goals. So, take that first step and check Fitness Forward Training out. To quote Martha Stewart…’It’s a good thing.’
Happy 1st Anniversary and keep doing what you are doing.

Source: Google

★ 5

I am thrilled I started circuit training at Fitness Forward. Recently have tried yoga, and I am really enjoying these classes. The team is super knowledgeable and always there to help and motivate! I have never felt better! Thank you Audrey and Team!

Source: Google

★ 5

I have been training with Audrey for nearly 4 months and it's one of the best decisions I have made this year. Audrey is very supportive and has designed my workouts to meet my body where it's at. She is inspiring and motivating and focussed on me alone during our training session. The gym is immaculate and well equipped. Regularly scheduled training dates keep me on target to get to the gym as I'm less likely to skip a much-needed workout. I feel stronger while losing weight and have definitely improved some balance issues. This is my first time using a personal trainer and Audrey has made this an enjoyable experience!

Source: Google

★ 5

I wrote a review about Audrey’s gym Fitness Forward, 9 months ago, shortly after she opened. I loved it then and I love it even more so now!! She has added so many wonderful classes, yoga, chair yoga, boxing and many more. It’s the best gym I’ve ever been to.. Run, don’t walk to sign up!!

Source: Google

★ 5

I began my strength training journey at Fitness Forward Training in January 2024, and I was terrified. Other than walking, I hadn’t done much in terms of exercise, and I was afraid I wouldn’t be able to keep up. Let me tell you, I was welcomed with open arms by the other class attendees and trainers. I’ve taken strong and fit (my fave class), boxing, Pilates and yoga. There are tons of class options and times for all fitness levels. The instructors are knowledgeable, encouraging and helpful, and they offer modifications when needed. The fitness center itself is in a great location with ample parking, and it’s new. There are several pieces of cardio and strength training equipment. There’s a family-like atmosphere and we all support each other, laugh and sing during class, so the hour flies by. Audrey gives me the tools and methods to push myself, and in just 4 short months, I’m already seeing and feeling results. I can’t imagine my life without it! As a parting gift/thank you, every time we walk out after a session, we’re offered a protein shake or bar. I highly recommend investing in your physical and mental health and giving Fitness Forward Training a try!

Source: Google

★ 5

Fitness forward is my favorite workout. Audrey and team work the whole body, in a short interval, this workout comes with the highest results. As a business owner, and full time employee, I barely have time to eat but Audrey keeps me on time and on task! I saw results in strength and muscle tone by week 3. From couch to 5k Audrey can get you there!

Source: Google

★ 5

Audrey is the first personal trainer I have gone to that truly customizes your workout to your needs-she isn’t afraid to push “your perception” of your capabilities either! Being 63 years old, it was very important to be to build muscle - I am much stronger since working with Audrey & it has carried over to performance in other athletic endeavors.
She is also a great ethical coach, understands nutrition, a partner in my training, and really knows how to run an effective business.
I can guarantee you will not be disappointed at Fitness Forward Training!!

Source: Google

★ 5

The fitness center is fully equipped with excellent equipment and the classes are awesome! Audrey is a skilled instructor making sure everyone is maximizing the training while working within their own capabilities. A great place to get fit and/or maintain fitness!

Source: Google

★ 5

I recently started training with Audrey. I've experience with a number of trainers over the years, as I am of the silver-haired gen. I found Audrey quite by accident and oh my I'm so happy I did! She is an inspired trainer; empathetic yet firm, creative and challenging and treats you as if you are the only person she trains. You have her complete attention during your session. She remembers your concerns, works with them and challenges you to keep improving. Audrey is a wonderful communicator and sends session reminder texts which keeps everyone "honest". Whether you are a gym-rat or gym-adverse, Audrey is adaptable, inspiring and encouraging. She will help you feel better and keep moving.

Source: Google

★ 5

Audrey is the best! I have been working out with her for 9 months now and am so happy with my results! Every session is different so you never get bored. She works me hard but I always look forward to my workouts. I highly recommend Fitness Forward Training.

Source: Google

★ 5

I was introduced to FFT and Audrey after my wife started a new training program. I met Rob and decided it was time for me to get back into weekly training (after having failed to keep myself sufficiently motivated to regularly work out.) Rob has taken time to figure out how he can help me build mobility and strength. He creates workouts that push me to develop both. The variety of exercises and great mix of equipment have been helpful in getting me back on track. Thanks, Audrey and Rob and FFT!

Source: Google

★ 5

I can't say enough good things about training with Audrey at Fitness Forward Training. I'm fairly new to the area and had fallen out of the habit of weight training on a regular basis until I started working out with Audrey about four months ago. Audrey was recommended to me by a golf friend and I'm so happy she did! My workouts are challenging but appropriate for my fitness level - Audrey pushes me but never makes me feel that I am not meeting her expectations. She is also one of the most caring, empathetic people that I have ever met, and she has quickly become someone that I know I can count on to have my back. Give Fitness Forward a try - you won't regret it!

Source: Google

★ 5

I needed to get back on track with a trainer after taking a four year break. I didn't realize how much I missed it! Audrey prepares a workout in advance and will modify to your body's limitations. Her workouts are challenging, but appropriate. Audrey is a wonderful coach, cheerleader and has become a friend. She has created a wonderful workout space with great equipment. I look forward to every workout to see what she has in store for me!

Source: Google

★ 5

I am so thrilled that I joined Fitness Forward Training! I have put this off for years. I love the workouts with Audrey. She understands each person's limitation and inspires us to push to "our" potential. She is an awesome trainer....motivational, inspiring, patient and fun! I am so happy I made the jump and joined Fitness Forward Training!

Source: Google

★ 5

Audrey is the best. Extremely patient & kind. She makes you work hard but always keeping in mind what limitations you may have. Every session is different working all different areas so you never get bored. In fact it is a great way to start off the day because Audrey makes it fun to work out and you leave feeling very positive. Especially enjoy her little text message after each work out continuing to encourage you even after the session.

Source: Google

★ 5

Rob is an awesome trainer. He is a creative trainer that listens to his clients. Happy to find finally find a trainer that inspires you to work hard.

Source: Google

★ 5

Much like many other people - I only half- heartedly like to work out ;) I know it is good for me...I know the results are amazing, but if I could snap my fingers and have the body I had at 24, I'd do it!
Until now.
Working with Audrey as my trainer has inspired me to continue to reach my goals and most importantly - what a great way to incorporate "me time" into my day. We are all pulled in different directions - our jobs, our kids, our family and our various obligations. Set some time during the day just for you - an investment in yourself. Even if you are like me and just "want it over with" - you will walk out the door of Fitness Forward and feel alive - no sugar-coating it - I said it - yes alive!
It's amazing what your body can do as we age - and you will be so impressed with yourself and with these amazing trainers who will be beside you encouraging you every step of the way!
Give it a try - you won't be disappointed!

Source: Google

★ 5

Enjoy training here with Bob. Slowly getting back into shape after a long hiatus.

Source: Google

★ 5

I’ve been working with my personal trainer Audrey for years now. She’s an incredible trainer and I can’t say enough positive things about her. If there’s a certain work out that is tough for me to do, she will modify it so that I get the benefit of the move. I always get a great workout with her. Audrey’s new space is fantastic and I love that I am on this journey of self-care, getting stronger and feeling better. Thank you so much Audrey!

Source: Google