Frederick Physical Fitness Center @ Fort Bragg

Fort Liberty, 28307 Gruber Rd, Fort Liberty, NC 28310 | β˜… 4.2 (116 Review)

πŸ“ž +1 910-432-7949

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 Frederick Physical Fitness Center @ Fort Bragg
 Frederick Physical Fitness Center @ Fort Bragg
 Frederick Physical Fitness Center @ Fort Bragg

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Reviews

Jeffrey Journeycake

β˜… 5

Great gym typically pretty busy

Source: Google

Henry Leverson

β˜… 4

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Ricky Alicea

β˜… 1

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G4b Alex

β˜… 5

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Emily Smith

β˜… 1

An absolute joke. For being a spouse we only have a few options which is extremely disappointing as is.... then to have a place NEVER open with incorrect information constantly. That's an army facility for you.

Source: Google

Joe Ruiz

β˜… 1

Why advertise 24hr gym but not fix the computer system to allow 24hr access. Facility is nice, but they need to fix the computer system to allow for the 24hr access they claim to have.

Source: Google

Johnathan Larson

β˜… 1

Fredricks has a lot of potential and was previously fairly well run. There is a completely unnecessary separation inside of the gym now that only allows access to a fairly limited footprint and restricts access to specialty equipment. There are a lot of weights that need to be lifted by a lot of people trying to get big gains. If there is no planned use of the now closed down area, why not allow the people to just use the area? Come on now.

Source: Google

Jermaine Berry

β˜… 5

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mario lopez

β˜… 4

The gym is okay but its too hot

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Kendal Allen

β˜… 5

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Taylor Williams

β˜… 1

lol what 24 hour access

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Cullen Johnson

β˜… 5

Clean facilities and plenty of equipment. It has an AstroTurf area for sledge drags and plenty of weights and squat racks.

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S

β˜… 5

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Erica

β˜… 1

Not a 24hr gym. Website states it is but it isn’t.

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George Urmann

β˜… 3

It's aight

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Steve Solo

β˜… 5

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Zac Matt

β˜… 1

This used to be a great place to workout. Now the 20th ENG have closed off 1/2 of the gym for their H2F program. I found myself working out in their H2F section and was kicked out. There are plastic gates to indicate the area is closed off however when I mistakenly entered their area the plastic gate was open and the do not enter sign was facing the wall. The main issue I had with the area is after I was asked to leave the area the 20th engineers closed the gate and worked out in the common area leaving their special H2F area empty.
What ever happened to a Mecca for gains and camaraderie? Now it’s just a high school cafeteria with meaningless cliques.

Source: Google

Chandler Russell

β˜… 1

Staff was rude. They shut down multiple parts of the gym for units too fat to use it.

Source: Google

Josh Malmgren

β˜… 1

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Jeff Rhees

β˜… 1

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Meghan Watkins

β˜… 4

This is a great gym to get a quick workout in. The only downside is at 0630, it becomes extremely packed with almost no room to work out if you get there after. Plus side, the sauna. I love it.

Source: Google

Brandon strong

β˜… 4

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Thelma Louise

β˜… 4

Great gym- hot as heck but not bad!

Recommend: Update address / location or call it its new name which is Frederick performance enhancement center.

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TL Nikolaou

β˜… 5

Right by a tesla charger

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Dizzy Dunbar

β˜… 5

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dale carter

β˜… 5

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Steven Chiquito

β˜… 4

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Demario Bolden

β˜… 5

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Nikki Dorman

β˜… 5

This is a good cross fit gym. If it's not between 0530-0730 it's not busy. The sauna works, and there are heavier weights here.

Source: Google

Carlos Rodriguez

β˜… 4

Great gym on Bragg. 24/7 access is hit or miss. The door scan system usually problematic resulting in missed or late workouts for me.

Source: Google

Fernando Tovar

β˜… 5

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RMA SLOTS

β˜… 5

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Anthony Kocan

β˜… 5

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Patrick Borchardt

β˜… 5

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Panford Antwi

β˜… 3

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Marquavious Knight

β˜… 4

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Jordan Fabien

β˜… 5

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Shea

β˜… 5

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Tristan Manfredi (Hath)

β˜… 4

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Matthew Delaney

β˜… 4

Small but serviceable. Functional gym, not much for weightlifting but several squat racks, kettlebells, drag sleds, pull-up bars.

Source: Google

Mariama Gullatte

β˜… 5

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Christine β€œChrissy” McKoy

β˜… 5

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Keygan Thorne

β˜… 5

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Matt Rice

β˜… 5

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Mak Rmuah

β˜… 5

Cross fit gym

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Charles Bourke

β˜… 5

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Alan J. Sinclair

β˜… 5

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J F

β˜… 5

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Charles Green

β˜… 5

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Rafael Velez

β˜… 4

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Lucky Cross

β˜… 4

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Sam Chapina

β˜… 5

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Ryan Boothby

β˜… 5

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Hermann Blancaflor

β˜… 5

Great for ACFT prep, Olympic weightlifting, and CrossFit!

Source: Google

jeremy S

β˜… 3

Has a lot of equipment and probably what you need. However, just like every other gym on this post it seems like when you have time to go apparently everybody else had the same idea. Also they're card entry doesn't always work

Source: Google

Spencer

β˜… 2

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Chris Korthals

β˜… 5

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Dewayne W

β˜… 5

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Dylan Jones

β˜… 5

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Bryan Richardson

β˜… 5

There is a wide variety of work out equipment. It can get packed quickly so choose your time wisely. Enjoy the range of belts, ropes and vests available for sign out at the front desk. The large ceiling fans keep it cool.

Source: Google

Danika Gagaza

β˜… 4

One of the better gyms on post

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Cody Sturdavant

β˜… 5

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Mike Gray

β˜… 5

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Russell Johnson

β˜… 4

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Duke Nukem

β˜… 5

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Parker Williams

β˜… 5

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Joe Krimm

β˜… 4

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Richard Gregg

β˜… 5

Very polite staff.

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Marc Glass

β˜… 5

This is the 3rd best gym on Bragg. LOTS of Power Racks, rowing machines, Etc. It mainly has Crossfit and martial arts equipment.

Source: Google

time out runs me

β˜… 3

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Jack L

β˜… 4

OVERVIEW: Great CrossFit gym if that’s your scene
Weights are in KG, but there are helpful charts around to help convert.
PROS:
-lots of cardio equipment, ranging from Jacobs ladder to different treadmills, to rung climbing machines, to rowers
-AstroTurf field for sprints/pulls/pushes
-quite a number of shower stalls
-grappling/rolling/wrestling room
CONS:
-lots of the Jacob ladders are out of order
-no dumbbells, only kettlebells

Source: Google

Nathan Parrish

β˜… 5

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Jay Brown

β˜… 4

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Zach

β˜… 4

Crossfit only no cable machines or free weights so if you know that going in its good

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Winnia Cabbell

β˜… 5

Nice building

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Mark McKenzie

β˜… 4

Like the new (to me) elliptical machines

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Richard Williams

β˜… 4

Good gym

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Davonte Lilly

β˜… 3

More so for cross fitters

Source: Google

S.L.J

β˜… 4

If CrossFit is your type of work out this is the place or if your practicing for the ACRT. Not a lot of cardio options. Overall great facility with a lot of equipment. Busiest time is PT hours.

Source: Google

David L Irby

β˜… 5

Clean, equipment works, decent music if you have none

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Ryan Lee

β˜… 5

Small gym but functional

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Live Yourlivee

β˜… 5

πŸ”œπŸ”œπŸ”œπŸ”œ

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Teto Sol

β˜… 3

Lots if equipment, can get really crowded.

Source: Google

Android Lion

β˜… 5

Best Gym on post

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G man

β˜… 4

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Jessica Garcia

β˜… 4

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Michael Shaw

β˜… 4

Nice could be cleaner tho

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John Clark

β˜… 4

Good fitness center

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Rebecca Joblinske

β˜… 3

Better if it wasn't crossfit

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Eric Agyemang

β˜… 4

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J Vereen

β˜… 3

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Sam

β˜… 4

Nice atmosphere. Alot of equipment

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Levi Sandoval

β˜… 5

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P R

β˜… 4

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R_ Ezra

β˜… 5

Perfect for cross fit or guys getting ready for courses.

Source: Google

candace Way

β˜… 3

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Aziz A.

β˜… 4

Gym has functional fitness equipment. Crowded during normal PT hours in the morning.

Source: Google

Dave Griffin

β˜… 3

It has become a crossfit style gym. If you want to just lift go somewhere else unless you are olympic lifting.

Source: Google

Floyd W. Johnson, Jr.

β˜… 4

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Christopher Gaudio

β˜… 4

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G T

β˜… 4

It is a nice facility, just not for me. If you are into crossfit or powerlifting and need a squat rack, they have them in droves. There is also a combatives room upstairs which was nice to see.

Source: Google

Malcolm Bowers (Mal)

β˜… 5

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Brandon Derosier

β˜… 4

The crossfit space is nice, but I wish they would have stuck with it through the whole facility. Wasted space on treadmills instead of more weight racks.

Source: Google

Rahul Singh

β˜… 5

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Logan J. Kroll

β˜… 5

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J R

β˜… 4

Crossfit style gym. Lots of rowers and Jacob ladders up stairs, if they work.

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Janet

β˜… 4

Perfect gym, only reason I'm taking off a star is its so crowded

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Brad Patnaude

β˜… 5

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Giancarlo GutiΓ©rrez Lozano

β˜… 5

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Antonio Rangel

β˜… 5

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N Lin

β˜… 5

A very cool gym on post.

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William Holden

β˜… 5

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Cav

β˜… 5

Great set up and full of box equipment

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R Villalobos

β˜… 5

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Vonlock

β˜… 5

Great gym, has mma mats open to soldiers

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Jose Rivera

β˜… 5

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