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Jeffrey Journeycake
β 5
Great gym typically pretty busy
Source: Google
Henry Leverson
β 4
Source: Google
Ricky Alicea
β 1
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G4b Alex
β 5
Source: Google
Emily Smith
β 1
An absolute joke. For being a spouse we only have a few options which is extremely disappointing as is.... then to have a place NEVER open with incorrect information constantly. That's an army facility for you.
Source: Google
Joe Ruiz
β 1
Why advertise 24hr gym but not fix the computer system to allow 24hr access. Facility is nice, but they need to fix the computer system to allow for the 24hr access they claim to have.
Source: Google
Johnathan Larson
β 1
Fredricks has a lot of potential and was previously fairly well run. There is a completely unnecessary separation inside of the gym now that only allows access to a fairly limited footprint and restricts access to specialty equipment. There are a lot of weights that need to be lifted by a lot of people trying to get big gains. If there is no planned use of the now closed down area, why not allow the people to just use the area? Come on now.
Source: Google
Jermaine Berry
β 5
Source: Google
mario lopez
β 4
The gym is okay but its too hot
Source: Google
Kendal Allen
β 5
Source: Google
Taylor Williams
β 1
lol what 24 hour access
Source: Google
Cullen Johnson
β 5
Clean facilities and plenty of equipment. It has an AstroTurf area for sledge drags and plenty of weights and squat racks.
Source: Google
S
β 5
Source: Google
Erica
β 1
Not a 24hr gym. Website states it is but it isnβt.
Source: Google
George Urmann
β 3
It's aight
Source: Google
Steve Solo
β 5
Source: Google
Zac Matt
β 1
This used to be a great place to workout. Now the 20th ENG have closed off 1/2 of the gym for their H2F program. I found myself working out in their H2F section and was kicked out. There are plastic gates to indicate the area is closed off however when I mistakenly entered their area the plastic gate was open and the do not enter sign was facing the wall. The main issue I had with the area is after I was asked to leave the area the 20th engineers closed the gate and worked out in the common area leaving their special H2F area empty.
What ever happened to a Mecca for gains and camaraderie? Now itβs just a high school cafeteria with meaningless cliques.
Source: Google
Chandler Russell
β 1
Staff was rude. They shut down multiple parts of the gym for units too fat to use it.
Source: Google
Josh Malmgren
β 1
Source: Google
Jeff Rhees
β 1
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Meghan Watkins
β 4
This is a great gym to get a quick workout in. The only downside is at 0630, it becomes extremely packed with almost no room to work out if you get there after. Plus side, the sauna. I love it.
Source: Google
Brandon strong
β 4
Source: Google
Thelma Louise
β 4
Great gym- hot as heck but not bad!
Recommend: Update address / location or call it its new name which is Frederick performance enhancement center.
Source: Google
TL Nikolaou
β 5
Right by a tesla charger
Source: Google
Dizzy Dunbar
β 5
Source: Google
dale carter
β 5
Source: Google
Steven Chiquito
β 4
Source: Google
Demario Bolden
β 5
Source: Google
Nikki Dorman
β 5
This is a good cross fit gym. If it's not between 0530-0730 it's not busy. The sauna works, and there are heavier weights here.
Source: Google
Carlos Rodriguez
β 4
Great gym on Bragg. 24/7 access is hit or miss. The door scan system usually problematic resulting in missed or late workouts for me.
Source: Google
Fernando Tovar
β 5
Source: Google
RMA SLOTS
β 5
Source: Google
Anthony Kocan
β 5
Source: Google
Patrick Borchardt
β 5
Source: Google
Panford Antwi
β 3
Source: Google
Marquavious Knight
β 4
Source: Google
Jordan Fabien
β 5
Source: Google
Shea
β 5
Source: Google
Tristan Manfredi (Hath)
β 4
Source: Google
Matthew Delaney
β 4
Small but serviceable. Functional gym, not much for weightlifting but several squat racks, kettlebells, drag sleds, pull-up bars.
Source: Google
Mariama Gullatte
β 5
Source: Google
Christine βChrissyβ McKoy
β 5
Source: Google
Keygan Thorne
β 5
Source: Google
Matt Rice
β 5
Source: Google
Mak Rmuah
β 5
Cross fit gym
Source: Google
Charles Bourke
β 5
Source: Google
Alan J. Sinclair
β 5
Source: Google
J F
β 5
Source: Google
Charles Green
β 5
Source: Google
Rafael Velez
β 4
Source: Google
Lucky Cross
β 4
Source: Google
Sam Chapina
β 5
Source: Google
Ryan Boothby
β 5
Source: Google
Hermann Blancaflor
β 5
Great for ACFT prep, Olympic weightlifting, and CrossFit!
Source: Google
jeremy S
β 3
Has a lot of equipment and probably what you need. However, just like every other gym on this post it seems like when you have time to go apparently everybody else had the same idea. Also they're card entry doesn't always work
Source: Google
Spencer
β 2
Source: Google
Chris Korthals
β 5
Source: Google
Dewayne W
β 5
Source: Google
Dylan Jones
β 5
Source: Google
Bryan Richardson
β 5
There is a wide variety of work out equipment. It can get packed quickly so choose your time wisely. Enjoy the range of belts, ropes and vests available for sign out at the front desk. The large ceiling fans keep it cool.
Source: Google
Danika Gagaza
β 4
One of the better gyms on post
Source: Google
Cody Sturdavant
β 5
Source: Google
Mike Gray
β 5
Source: Google
Russell Johnson
β 4
Source: Google
Duke Nukem
β 5
Source: Google
Parker Williams
β 5
Source: Google
Joe Krimm
β 4
Source: Google
Richard Gregg
β 5
Very polite staff.
Source: Google
Marc Glass
β 5
This is the 3rd best gym on Bragg. LOTS of Power Racks, rowing machines, Etc. It mainly has Crossfit and martial arts equipment.
Source: Google
time out runs me
β 3
Source: Google
Jack L
β 4
OVERVIEW: Great CrossFit gym if thatβs your scene
Weights are in KG, but there are helpful charts around to help convert.
PROS:
-lots of cardio equipment, ranging from Jacobs ladder to different treadmills, to rung climbing machines, to rowers
-AstroTurf field for sprints/pulls/pushes
-quite a number of shower stalls
-grappling/rolling/wrestling room
CONS:
-lots of the Jacob ladders are out of order
-no dumbbells, only kettlebells
Source: Google
Nathan Parrish
β 5
Source: Google
Jay Brown
β 4
Source: Google
Zach
β 4
Crossfit only no cable machines or free weights so if you know that going in its good
Source: Google
Winnia Cabbell
β 5
Nice building
Source: Google
Mark McKenzie
β 4
Like the new (to me) elliptical machines
Source: Google
Richard Williams
β 4
Good gym
Source: Google
Davonte Lilly
β 3
More so for cross fitters
Source: Google
S.L.J
β 4
If CrossFit is your type of work out this is the place or if your practicing for the ACRT. Not a lot of cardio options. Overall great facility with a lot of equipment. Busiest time is PT hours.
Source: Google
David L Irby
β 5
Clean, equipment works, decent music if you have none
Source: Google
Ryan Lee
β 5
Small gym but functional
Source: Google
Live Yourlivee
β 5
ππππ
Source: Google
Teto Sol
β 3
Lots if equipment, can get really crowded.
Source: Google
Android Lion
β 5
Best Gym on post
Source: Google
G man
β 4
Source: Google
Jessica Garcia
β 4
Source: Google
Michael Shaw
β 4
Nice could be cleaner tho
Source: Google
John Clark
β 4
Good fitness center
Source: Google
Rebecca Joblinske
β 3
Better if it wasn't crossfit
Source: Google
Eric Agyemang
β 4
Source: Google
J Vereen
β 3
Source: Google
Sam
β 4
Nice atmosphere. Alot of equipment
Source: Google
Levi Sandoval
β 5
Source: Google
P R
β 4
Source: Google
R_ Ezra
β 5
Perfect for cross fit or guys getting ready for courses.
Source: Google
candace Way
β 3
Source: Google
Aziz A.
β 4
Gym has functional fitness equipment. Crowded during normal PT hours in the morning.
Source: Google
Dave Griffin
β 3
It has become a crossfit style gym. If you want to just lift go somewhere else unless you are olympic lifting.
Source: Google
Floyd W. Johnson, Jr.
β 4
Source: Google
Christopher Gaudio
β 4
Source: Google
G T
β 4
It is a nice facility, just not for me. If you are into crossfit or powerlifting and need a squat rack, they have them in droves. There is also a combatives room upstairs which was nice to see.
Source: Google
Malcolm Bowers (Mal)
β 5
Source: Google
Brandon Derosier
β 4
The crossfit space is nice, but I wish they would have stuck with it through the whole facility. Wasted space on treadmills instead of more weight racks.
Source: Google
Rahul Singh
β 5
Source: Google
Logan J. Kroll
β 5
Source: Google
J R
β 4
Crossfit style gym. Lots of rowers and Jacob ladders up stairs, if they work.
Source: Google
Janet
β 4
Perfect gym, only reason I'm taking off a star is its so crowded
Source: Google
Brad Patnaude
β 5
Source: Google
Giancarlo GutiΓ©rrez Lozano
β 5
Source: Google
Antonio Rangel
β 5
Source: Google
N Lin
β 5
A very cool gym on post.
Source: Google
William Holden
β 5
Source: Google
Cav
β 5
Great set up and full of box equipment
Source: Google
R Villalobos
β 5
Source: Google
Vonlock
β 5
Great gym, has mma mats open to soldiers
Source: Google
Jose Rivera
β 5
Source: Google