★ 5

Source: Google

★ 5

Corrective physical training is where it's at, and Full-Time-Fitness offers just that.

In just 5 sessions with Abdel E. my posture is better. I can feel muscles in a way that I have not felt before (with an expected light ache), without the pain. This all is very important to me at this time in life.

Having had several injuries (back, arm, knees, rotator cuff, along with arthritic, inflammatory, issues), and experiencing some recent flare-ups, I was hesitant to start training right away, but knew it was warranted, as my energy, strength, and metabolism, were not the same. I was on cortisol overload, and in need of lowering it, which for me is through strength training.

Training alone without the proper form, however, may cause further injury. With active symptoms since early spring, I wasn't sure if I could even endure strength training workouts when I returned to FTF a few weeks ago. Personal Trainer Abdel E. helped to lessen and alleviate those concerns.

Explaining he had multiple injuries himself from his career in boxing, he assured me that because of his personal experiences with injuries, he’s become well versed in "corrective personal training," and that he would not only work around the injuries, but also train me in a way to strengthen those areas, so that they would be less painful.

Although I had heard of corrective training before, having worked in administration in S. Florida at a physical therapy rehabilitation hospital in the mid 90's, since having personal injuries I had not had the luxury of someone to tell me this. This was a lot of hopeful thinking being offered to me; AND, I was a little skeptical at first, as to whether or not Abdel could deliver on what he proffered. But during my FIRST training session, I realized that Abdel knew what he was doing, and actually honored his word. He did just that. He was able to workout those painful areas in a corrective, strengthening way, and he's been doing that ever since.

I could say so much more about Abdel's training technique, like: he is always making the proper adjustments as he notices, and asks questions; he takes you through a full workout and time seems to pass by quickly; he cares about his ‘craft of fitness’ and profession, all of which is very motivating. Not only do I consider Abdel a Professional Fitness Trainer, but he has a wealth of sensible knowledge about health and nutrition that I've not heard before, and tips for cardio, and he is always asking, in a good positive way, about those areas. I could go on and on, but what I will say is that I am truly grateful for Full Time Fitness and my trainer.

AI Overview "...Corrective physical training, also known as corrective exercise, is a specialized approach to fitness that identifies and corrects movement dysfunctions, muscular imbalances, and poor movement patterns to improve efficiency, relieve pain, and reduce the risk of injury."

Appreciating FTF, and the Owner for making it happen.

If you're reading this and want a motivating gym, with a great staff, owner, trainers, and members; a feeling of a personal concierge fitness service, know you're reading this for GOOD REASON - and that reason is for YOU. Invest in your health and fitness at Full Time Fitness.
Whether you're looking for a sense of Family, a sense of T.eam, or a sense of Fun, or all of the Above, you'll find it at FTF.

Source: Google

★ 5

Very friendly and professional people highly recommended

Source: Google

★ 5

I’ve been coming to Fulltime fitness for 9 years and continue to enjoy the experience and staff here. Everyone has always been very supportive of my fitness goals. I truly appreciate my trainer Colby who I’ve worked with nearly 5 years. He is always patient but pushes me to complete my workout goals . This gym consistently provides a warm inviting environment and greets everyone with positive energy and a smile. I am happy to have it as my gym home and look forward to many more years there to maintain my fitness and health.

Source: Google

★ 5

This gym is amazing. They care about the members and reaching your goal. All of the trainers a very professional awesome people. Check them out. You’ll be glad you did.

Source: Google

★ 5

I have been a part of the Full Time family for 5 years now. I love all the trainers. My trainer, Mike, and Hilton is so supportive. I had a setback in my fitness journey and they never gave up on me. They challenges me to work hard and push myself to reach my goals. The trainers at Full Time are the reason I have not quit yet. I love them so much I drive 40 minutes to go to the gym. There is no other gym for me. Day 1 Hilton said get comfortable with being uncomfortable. And I am stronger for it.

Source: Google

★ 5

Fulltime Fitness is a great place for a great workout and trainers who motivate you to be the best you! I’ve been training for almost five months and love the challenges with each workout and the changes I’m seeing in myself. I’ve worked out with Abdel, Kourtney, and Colby. They are exactly what you want in trainers. They push you and cheer you on all at the same time. Plus they know their stuff when it comes to the right exercises for your goals. I 100% recommend Fulltime Fitness for anyone looking for a lifestyle/body change. You’ll also get to enjoy the owner, Hilton, singing around the gym!!! 😄

Source: Google

★ 5

Me and my brother are learning to box here with our trainer Abdel! He’s funny yet focused on teaching us how to box the best way possible which is pretty cool from someone who PROFESSIONALLY boxed me and my brother kwon are honestly so glad to be learning from him he’s our favorite!! Sure the boxing is intense but that’s just the way boxing is and honestly a great hobby! But we love to learn boxing from Abdel he’s a wonderful teacher.

Source: Google

★ 5

From the first day I stepped in the door, FullTime Fitness has been a game changer for me. Abdel is an excellent trainer who takes the time to meet you where you are help you map a common sense plan to your fitness goal. He understands quality and right technique over quantity. If you are ready to be transformed; best the best version of you, get to it FullTime. Ask for Abdel!

Source: Google

★ 5

I started at FTF March of this year. I started my journey with Mr. Fulltime Fitness himself (Hilton). I have seen consistent results month after month since. I have since transitioned my focus from weight loss to strength training & conditioning, and have had the pleasure to train with Abdelle in this area. He is extremely knowledgeable and genuinely cares about getting RESULTS! The staff at FTF is extremely professional, courteous, and just all-around GREAT folks to be around. Everyone at this location is always so encouraging and supportive. It's like we are one big family. If you are in the High Point, Greensboro, Winston Salem area and you are looking to get results, Hit up Mr. FTF and his team IMMEDIATELY.

Source: Google

★ 5

A bit of a love hate relationship with Colby and the team at FTF😀. On a serious note I have been a member for over 7 years and my life has been completely transformed. I could not have done it without the team. I am in the best shape of my life with over 100lbs lost. It has become a family affair with both my teenagers and hubby also having memberships. Highly recommend the team at FTF. Great trainers, accountability and family atmosphere .

Source: Google

★ 5

Working with Abdel Ehbisse at Full Time Fitness has been one of the best decisions I’ve made for my health and well-being. In less than a year, I’ve lost over 25 pounds and fully recovered from multiple injuries that had been holding me back for years.
Abdel took the time to understand my goals and limitations and built a corrective program that was both challenging and sustainable. Every session felt purposeful, with a clear focus, injury prevention, and long-term progress.
The changes I’ve experienced aren’t just physical, they’ve improved my confidence, energy, and overall quality of life. I’m stronger, more mobile, and completely pain-free for the first time in over ten years.
If you’re looking for a therapist who combines deep knowledge with genuine care and accountability, I couldn’t recommend Abdel and Full Time Fitness more highly.

Source: Google

★ 5

Full Time Fitness is top-notch! Great equipment, clean space, and a welcoming atmosphere. Always a motivating place to work out!

Abdel is an amazing trainer! Knowledgeable, motivating, and truly invested in my progress. Every session is challenging yet enjoyable — highly recommend!”

Source: Google

★ 5

Came in for a month of personal training and the guys helped me so much. Hilton (owner) got my numbers on InBody & sat me down to understand my goals and nutrition. Abdel (my trainer) gave me great workouts, showed me new exercises to try outside of our sessions, and took care of my injuries, pace, and medical concerns. I wanted to lose weight and get in shape for soccer while not losing muscle mass. I gained muscle mass and simultaneously lose 9lbs. I feel great on the field! If you're serious about losing weight, go to Fulltime Fitness. & If you're serious about boxing, talk to Abdel!

Source: Google

★ 5

This is my favorite gym I’ve been to so far! I’ve been training with Colby and Hilton and they are great! Super encouraging and always have a big smile when I come to workout. Very friendly environment. 10/10 recommend working out here!

Source: Google

★ 5

I've been a loyal member of Full Time Fitness for almost 10 years. FTF has been a lifesaver for me. Seeing the changes in my overall well-being has been unbelievable. Working out with Colby is intense but the results have been worth it. If you want results, Hilton and his team will help you achieve them. It won't always be easy but you have to step outside your comfort zone to see the change. (Hiltonism 😆)

Source: Google

★ 5

FTF is the place to be. If you need a change contact my trainer Colby. Instructions, accountability and dedication is the key. If you really want to see her or him. They see you.

Source: Google

★ 5

My Full Time Fitness experience has been absolutely phenomenal!!! I’ve been working with the staff there for almost a year and I feel great. My current trainer is Colby, a wise and encouraging young man who definitely puts his all into each session and pushes me to do the same!!! You won’t go wrong and you definitely won’t be wasting your time if you choose FULL TIME!!!

Source: Google

★ 5

My weight-loss journey started at over 300 lbs. Once I adjusted my diet it was clear I needed to add more than walking or running to achieve my goals. My Wife had been a member at FullTime Fitness and encouraged me to join. It was an awesome choice.
I have been blessed to work with multiple trainers over the past seven years. I was always sad to see one go, but grateful for the next. Each have their own Workouts that challenge my body in different ways.
My current trainer Colby has taken my workouts to a different level. His diverse workouts keep me challenged and working different muscle groups.  I can honestly say, I am in the best shape I could have ever dreamed of at the age of 62.

Source: Google

★ 5

I have been working out at Fulltime for about 4 years now. For the past year, I have been working with Abdel who has helped me fix some chronic back issues by focusing on strengthening my core. I am down 15 lbs over the past year and 25 lbs overall since I started at the gym. At age 61, I continue to see improvements through 30-minute workouts, 3 times a week. Fulltime is the best gym with the best trainers in the area!

Source: Google

★ 5

Great guidance and inspiration, all while making you think you enjoy this.

Source: Google

★ 5

I've been coming to Full Time Fitness for over 3 years now and training with Michael Broadway consistently for those 3 years. I'm in the BEST shape of my life and loved seeing the progress I've made! I am currently working towards competing in my first bodybuilding competition. All the trainers are GREAT and I enjoy working out at FT even when I'm training solo. Highly recommend joining! You won't be disappointed.

Source: Google

★ 5

After being diagnosed with diabetes and watching my mother deal with health issues I decided at 52 years old that it was past time to make a change. I was tired of being winded after climbing one flight of stairs; tired of not wanting to go places if extensive walking was involved. After making this change in March I have lost nearly 12 pounds, reduced body fat and gained muscle. I have knee and lower back issues. My trainer Michael Broadway keeps this in mind with workouts that don't aggravate my condition. Mike has vast knowledge of the muscle groups and anatomy and constructs my workouts to where I get the maximum out of my movements.

Source: Google

★ 5

I’ve been training at Full Time for 3+ years and find the staff extremely professional, courteous, punctual, and all around great people. The gym is equipped with a wide range of equipment that fulfills my training needs. I train with Michael “Mike” Broadway. He puts me through my paces at every session! I recommend Full Time Fitness to anyone that’s looking for a great gym with a fantastic, first-rate staff!

Source: Google

★ 5

This is not your typical gym experience. Full Time Fitness is a team of people who all go out of their way to encourage and assist. Abdel is a true professional, with years of experience. He set up a custom plan for me to meet my specific fitness goals. I have been in other gyms all over the country and Full Time Fitness is the best of the best.

Source: Google

★ 5

Full time Fitness is serious about
Getting bodies into shape!!! In just one month I can see remarkable results. What I really like is that I don’t have to spend all day in the gym. With my personal trainers it’s 30 minutes. Like Hilton says: “Do it wrong it’s long; do it right it’s light.”
Gwen

Source: Google

★ 5

I started my journey to get back in shape in my late 40s. Everyone has been awesome to work with, thanks Hilton for connecting me with my trainer Colby! After a year of working with Colby, I’m in my best shape since high school and feel awesome. Thank you!

Source: Google

★ 5

Love it

Source: Google

★ 5

This isn’t just a gym. All of the trainers have a great attitude and treat you like friends. They’re all very genuine and care about making sure you have what you need to be the best version of yourself. Just the best experience working out on the planet.

Source: Google

★ 5

Full Time Fitness is a hidden gem. I've been training here for almost two years. Every one of the trainers is knowledgeable, and caring. You see people here from all walks of life improving their health in a friendly environment. A big kudos to Abdel and Hilton who always motivate and inspire me to continue challenging myself! ❤️

Source: Google

★ 5

I am very happy with the support and professionalism provided by the trainers at Full Time Fitness. With their support, hard work and determination, I have been able to lose 80 pounds and increase my strength. All of the trainers (Abdel, Mike, Sam, Coby and Hilton) are all serious about helping you meet the goals you would like to achieve. If you are looking for a supportive fitness center and effective results, then this is the place for you! See you there!

Source: Google

★ 5

My trainer Abdel, he trains very great and the gym is so great here as well. My muscles are growing thanks to this place.

Source: Google

★ 5

Have been training here since fall of 2023. I love this place - Hilton, the owner is amazing and helped me create a plan to reach my fitness goals. He has given guidance on nutrition, exercise, stretching and other ways to improve my physical health. I've worked with several members of the team and they are all fantastic. Colby is very knowledgeable and motivating. He helped me a great deal to reach my initial goals. Sam is great at tailoring specific exercises to me and keeping the workouts fresh and engaging. Michael's expertise and experience are evident every time I train with him. I'm grateful for Abdel's attention to detail and encouragement through our sessions. Overall an incredible gym environment where everyone is helpful, nonjudgmental, relatable and has a super positive attitude.

Source: Google

★ 5

I have been working out at Full-time Fitness for a while now and they keep me very focused on my workouts. Abdel is an awesome trainer and doing an amazing job helping me reach my goals. He has a good understanding of the body and helps me reduce my back and shoulder pain.

Hilton, the owner is always very helpful. Any time I have scheduling conflicts, he always works something out for me. This is a great place to workout with.

Source: Google

★ 5

At first I came here with the wrong intentions. That was to push myself. I realized after being here for a while now I understand that my limits were set by my own doubts. If that makes sense to you then you are heading to the right place.

Source: Google

★ 5

I've had many trainers over the years, but none of them were the caliber of my trainers at Fulltime Fitness. Kudos to Hilton and Abdel for the most amazing training.

Source: Google

★ 5

Hilton @ Full Time Fitness has been a lifesaver, I love the atmosphere, the motivation, and the care he and the staff @ FTF show their clients.

Source: Google

★ 5

An amazing experience overall!! Made me feel like everything was possible even though I felt like I couldn’t we kept going no matter what!!

Source: Google

★ 5

If you are ready to make a change you won't find a better facility or more supportive, professional trainers!

Source: Google

★ 5

Fabulous workout

Source: Google

★ 5

Great work out coach H!

Source: Google

★ 5

Número uno en el centro de Carolina del Norte.👍👍

Source: Google

★ 5

Great exercise and the trainers are great, reccomend to people who wanna lose weight.

Source: Google

★ 5

I’ve been training with Full Time Fitness for over a decade and am not athletic but am my fittest ever in my live and I am a senior citizen!

Source: Google

★ 5

This is a one of a kind gym. Good energy flows all through this gym. You can tell it was built on a solid foundation. The owner, Hilton, is a 10 star trainer, the greatest. A family man with strong work ethics. He and his team are skilled in personal training and you feel like an individual, not a number. Not interested in personal training but would like to work out on your own? Not over crowded, spacious, clean, everything you need to get a good workout. If you’re in need of a “Fitness Family” this is the place.

Source: Google

★ 5

Super clean facility with a very knowledgeable and friendly staff!

Source: Google

★ 5

Hilton was trainer today, amazing! The whole staff were super sweet.

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Update: 9/27/2022

Nothing has changed. FTF is still the best gym in the area. Clean equipment, knowledgeable fitness trainers and positive atmosphere. I also like this gym because each time I've work out there, it's never crowded. I am always able to hit my favorite machines without waiting. If you want personal training and care, or you just want to go to a professional, clean, and personable gym, join Full Time Fitness.

I joined a few weeks ago. Hilton, the owner, is friendly, professional, and makes me accountable. It’s more of a family environment than your every day gym. It’s small gym and not crowded at all.

This gym is not your typical gym. It’s a hardcore, no-judgement zone, supportive environment that’s serious about health and fitness. I see myself being a member long term.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this place. Hilton, Colby, everyone really! Amazing energy.

Source: Google

★ 5

It is always clean and organized where everything is where it is supposed to be
Dedicated and very knowledgeable staff ready and willing to help
They are all Fanny and very respectful and friendly
I am happy that chose to be there than anywhere else

Guys keep the good work and we will be there no matter What.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Clean facility with great staff. I was impressed!

Source: Google

★ 5

Hilton is the Best!

Source: Google

★ 5

The best work out with the best trainer (Sid)!!!!❤❤❤❤

Source: Google

★ 5

Very nice staff. Allowed me to come get a workout in while I was on vacation in Greensboro! Wish them the very best!

Source: Google

★ 5

I'm a Flight Attendant and was in town on a layover. I called them up and went right over. I had some issues with payment but Katina and Sabrina where so so so kind and helpful. I certainly recommend this place and will visit again on my next layover!! I was able to tackle legs and was a happy customer 😊!!

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is a very comfortable and friendly place to get into shape and push your potential (but not too comfortable! 😉)

Source: Google

★ 5

Hidden jewel! While visiting from out of town Iwas in need of a workout and stumble across FTF. Hilton was enthusiastic and welcoming and the gym had everything I could ask for and along with a feel-good vibe. My only regret is that I don't live in the area so I can't join! I plan to make FTF a permanent part of my annual visits to HP :)

Source: Google

★ 5

I joined a few weeks ago. Hilton, the owner, is friendly, professional, and makes me accountable. It’s more of a family environment than your every day gym. It’s small gym and not crowded at all.

This gym is not your typical gym. It’s a hardcore, no-judgement zone, supportive environment that’s serious about health and fitness. I see myself being a member long term.

Source: Google

★ 5

The FTF team does a great job inspiring change!

Source: Google

★ 5

Source: Google

★ 5

I would like to amend my previous review, I have tried to unpost it to no avail.It was written in a great period of sadness. Hilton Ferguson is the best trainer and friend who changed my life in fitness and more.

Source: Google

★ 5

The absolute best customer service, trainers, and environment.

Source: Google

★ 5

Great fun, challenging, motivating environment. Not only does your trainer motivate and push you but others as well. Warm and friendly place to get your entire body (mental, emotional, and physically) fit.

Source: Google

★ 5

My Husband has lost a lot of weight and needed to gain muscle and has really transformed his body with help from Hilton, Holden and crew.

Source: Google

★ 5

Source: Google

★ 5

Awesome gym! The trainers focus on meeting you where you are to give you tools to achieve personal goals...

Source: Google

★ 4

Source: Google

★ 5

Very helpful and enthusiastic staff. Good selection of equipment. Not too busy when I go.

Source: Google

★ 5

They are friendly and helpful. I get my iron fix.

Source: Google

★ 1

Think twice gym is dirty trainer/owner distracted

Source: Google

★ 5

Amazing! All of the trainers are very knowledgeable and go out of their way to make sure your total body (inside and out) is taken care of! I love this place!!!

Source: Google