★ 5

Source: Google

★ 5

This was my first time using an immersion therapy pool and the friendly, knowledgeable and helpful staff assisted through each step of the process. This was an excellent place to be introduced to the process.

Source: Google

★ 5

Such wonderful people. I visited for a Rolfing Massage with Mike and he is amazing. Stayed for the chair yoga class with Mimi which is always good. What a great way to start my Day.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Guiding Wellness offers so many individualized and group services to help you keep a more balanced and healthy life. My very favorite place to go where everyone truly cares for your health and well-being!

Source: Google

★ 5

GW is by far the best Yoga studio ever. Me and my brother love to come here for yoga sessions and massages.
Mimi is a sweetheart and very skilled at what she does. She always listens to her client’s concerns & requests, goes above & beyond to make your yoga sessions very therapeutic.
Another big shoutout to Alexis, the massage therapist at Guiding Wellness. She’s phenomenal and very good at her work. Thank you guys so much !!

Source: Google

★ 5

Source: Google

★ 5

I absolutely love this place. The atmosphere is so relaxing and feels like home. It’s also decorated beautifully. I’ve had the 2 massages and flotation therapy so far and both have been amazing. I highly recommend this establishment and I can’t wait to come back to try more services.

Source: Google

★ 5

My massage by Alexis Jarvis was heavenly. She really knows what she is doing. The space is absolutely peaceful and the staff is friendly and caring.

Source: Google

★ 5

Coral Esparza is a gifted massage therapist. She has helped relieve my back pain. Guiding Wellness offers a welcoming, clean, safe space to focus on wellness. I appreciate the mindfulness of details, treatments, policies, trainings, and the atmosphere.

Source: Google

★ 5

This ROLFing technique is AMAZING!!!! I have tried many many different holistic approaches to healing my 44y/o body and this has been the one with the best results

Source: Google

★ 5

I saw Mike for Rolfing. I did the 10 session series and have waited until the end to leave a review.
What prompted me to look into Rolfing was the dead end that typical medical practice brings you to when you’re in my boat: bulging disc in lumbar spine, too young and not bad enough for surgery but too interested in weightlifting and health/wellness to accept the “you can have this drug and if that doesn’t work we can inject this drug. Neither will heal you.”

I had already done a round of physical therapy with a sports PT (I certainly learned some helpful things in regards to lifting but my underlying spinal issues were not resolved.) Someone mentioned myofascial release to me and my search for someone local led me to find Freedom Rolfing online and get set up at the GWI for some Rolfing sessions.

Now I did my research first and was bummed to not see many reviews specific to Rolfing so I’m determined to make mine helpful! Something I noticed while searching through Reddit threads was that reviews about Rolfing were very polarized, with some people saying it’s a total scam and others saying it helped them so much. The more I read the more I realized the ones calling it a scam hadn’t actually experienced it themselves and all seemed to be referencing the same wiki article….interesting. But I did find many a sufferer of bulging discs or spinal issues sharing that it had helped them. I’m happy to be one of those people.

Spinal issues heal slowly and mine is maybe slower because I’m always testing my limits. My spine is not healed, but it does feel on its way. Each session was very fascinating to me and it was so cool to actually feel the difference when a creak or pop disappeared, or range of motion opened up, or my body felt lengthened in ways….I feel more comfortable in my body. More aware of my internal structure and how it all works together (or against itself). My body feels like it moves more harmoniously. It’s hard to explain and describe without writing a novel, but if you’re desperate for something and other approaches aren’t working….what’s to lose? My theory was that I’ll pay for my back issues in one way or another. I’d rather pay by laying on a table and letting my fascia and CNS get worked on than by being in a drugged stupor and unable to lift weight.
Also, the staff at GWI are all very kind, the atmosphere is warm, and Mike is a very knowledgeable, pleasant, and friendly person.

Source: Google

★ 5

Walking in I felt like I was home! The way Guiding Wellness is set up just exudes peaceful and welcoming energy. I truly felt lighter just stepping into the atmosphere. Julia, who was working the front desk, was a beautiful soul! She took the time to give me a full tour, answer any and all questions I had (there were a lot) and just take some time to get to know me in general. She gave detailed instructions on how to best utilize the float service and was patient when I asked for further instruction. I decided to become a member and even sign up for a day retreat and I CANNOT wait to go back and enjoy all Guiding Wellness has to offer!

Source: Google

★ 5

I felt so welcomed and supported! I absolutely loved the whole experience! The flotation suite was beautiful and I had such a fun, yet calming time while floating. After getting out, I noticed my muscles had relaxed so much that I could feel the weight of my bones and support of my skeletal system! So cool! Can’t wait to go back!!

Source: Google

★ 5

Lindsey Lawrence is a great hot yoga instructor. Her tempo allows for yogis of all skill set to partake in her class at their own pace.

Source: Google

★ 5

Staff is welcoming, making me feel most comfortable. Aura is embracing.

Source: Google

★ 5

Kelsy is truly amazing, caring, perceptive, understanding, and very supportive. Her plethora of knowledge along with her vast clinical experience in wellness, mindfulness, creating balance, yoga and so much more is leading to making my best life even better! I know she is helping others improve their best lives too because I can see it in their smiles, which is a reflection of her bright, radiant, contagious smile she always has. Thanks so much Kelsy for all you do!

Source: Google

★ 5

Every member of the Guiding Wellness team is a professional, a friend, a listener, a guide in some way. Every service is done with thorough care and passion. Kelsy’s vision permeates every aspect of this wellness home. Try Stephanie for an amazing tissue massage. Try floating, tai chi, yoga at any level, life coaching. Try anything and/or just go visit. You will be transformed.

Source: Google

★ 5

I've been going here for a few times now. Everything about this place is simply amazing..the staff is always smiling and inviting..Yesterday I received a Therapeutic Massage from Ms. Coral...and let's just say...she will see more of me...I highly recommend this place..also they have yoga classes, a Therapeutic Float Tank, Facials, Nutritional needs, personal coaching...and so much more..They are entuned with the community and the Veterans that live in the community 😀

Source: Google

★ 5

This is the best holistic approach in the area very informative very understanding and very conscious of which route to take to better someone’s health I’m glad I chose you guys looking forward to the journey

Source: Google

★ 5

Guiding Wellness has many services, all done with high quality and lots of understanding about the community it serves. There are many things I like about this space and the people who work and reside there. It's welcoming, encouraging to newcomers and experienced practitioners alike. The classes have a communal feel to them, as I have always been greeted by at least three staff members every visit, and that's beside the class instructor. Wellness depends on community. And that is what stands out about GW. Its dedication to karmic action through sangha: nourishing clients with a welcoming, genuinely compassionate approach in the spirit of communal health. This is a great place for anyone looking to practice, for self-care, wellness education, certification for teaching yoga and meditation from a therapeutic approach. It's a place you find necessary to frequent to help you cultivate wellness. Find out for yourself.

Source: Google

★ 5

Source: Google

★ 5

From the reception, to the massage and float, I had a wonderful experience at Guiding Wellness. Coral did my therapeutic massage. She is such a professional, yet so kind and friendly. I told her she changed my life!

This type of facility and services are exactly what I have been searching for.
To think we have this right here in Fayetteville is amazing.

I highly recommend Guiding Wellness Institute.

Source: Google

★ 5

Just did my first Barre class with Kathy. Was very challenging but in a great way! Then a massage with Tiffany for my stubborn neck. She was THE.BEST.EVER!!!! I will definitely be getting a membership here to try out more classes and get some more fabulous massages! Such an inviting and welcoming place!!! Thank you ladies!!

Source: Google

★ 5

Source: Google

★ 5

This is the best studio I’ve ever seen. There’s not one staff member that doesn’t treat you like family. All of the instructors are very diverse which makes every practice feel different and new. Not looking forward to leaving this place behind when I have to leave... :(

Source: Google

★ 5

Kelsy and her team are an amazing group of talented teachers. I have traveled from Texas to the Guiding Wellness Institute to train because of the level of experience there. I have also traveled to Killeen Texas when Kelsy comes to Texas to present. Her commitment to provide services to the military and first responder community is just another example of her deep belief in the healing power of yoga and meditation. If you have never tried either, I highly recommend you start your journey with Kelsy and her team. Much respect.

Source: Google

★ 5

Wonderful space for yoga, massage and floating. The outdoor area is one of my favorite for spending time reading or working remotely. As a massage therapist myself I am very picky with who I see. I can’t recommend Coral enough for deep tissue work. 10/10 she is the best!!!!

Source: Google

★ 5

I attended Guiding Wellness Institute’s 200-hour Yoga Teacher Training, and I could not recommend their program enough!! I had a phenomenal experience and feel exceptionally equipped to safely and mindfully deliver yoga to students at just about every level of practice. Kelsy and her staff go above and beyond to make everyone feel welcome, appreciated, and celebrated! Visit Guiding Wellness Institute for all of your health and wellness needs ❤️

Source: Google

★ 5

Excellent place to grow and evolve with an amazing team of coaches and instructors. This place is professional, and the people who work here are extremely kind. Kelsy, the owner, is the embodiment of a conscious leader. The atmosphere alone makes you feel better. They have top of the line services, and great pricing! Whether you’re looking to become a yoga instructor, deepen your practice, or receiving coaching, I definitely recommend this place!

Source: Google

★ 5

My experience with Guiding Wellness has been life changing, supportive, and a very nurturing experience. I highly recommend this organization to all yogis and future teachers. My experience was so rich and fulfilling, filled with inner growth, I plan to continue with 300 hour program. Thank you Kelsey and Guiding Wellness team.

Source: Google

★ 5

The best EVER place for massage, float therapy, yoga and facial. I personally have experienced all of the services Guiding Wellness provides and highly recommend them.
Staff are well educated in their field, professional and welcoming.

Source: Google

★ 5

When I entered the facility I felt such calm in the atmosphere. Staff are awesome and totally professional. I would recommend this to anyone who has a need for the services they offer.

Source: Google

★ 5

A wonderfully peaceful experience from the time I walked in the door until the time I left. This will definitely be a mainstay within my routine for the foreseeable future.

Source: Google

★ 5

Source: Google

★ 5

The environment was very tranquil and calming. I had two experiences, one was chair yoga which surprised me how detailed and comforting it was. The other was the float tank which creates such a spiritual experience of being calm embraced, and relaxing. The instructor was quite skilled in her knowledge of the body, it’s movements and the ability to ease the tension. I love both experiences. Thank you.

Source: Google

★ 5

Great place for veterans/active duty and the whole family. This place has transformed my life. All their treatments and therapeutic classes are tailored to improving the whole body. They really understand how to help the warrior's body and can adjust a class on the fly depending on what injuries someone may have. Unlike any other yoga experience you can find, truly one of a kind!!

Source: Google

★ 5

Guiding Wellness is unprecedented in its impact on the whole body, the whole person, the whole family, the whole community!

Source: Google

★ 5

Source: Google

★ 5

Outstanding place that exudes wellness and healing from the moment you step into the door. Caring, compassionate, and knowledgeable staff that take time to address your needs on an emotional, mental, physical, and spiritual level. Highly recommend!!!

Source: Google

★ 5

Source: Google

★ 5

Kelsy did a wonderful personal yoga session, designing a yoga sequence for me to do at home, taking into account limitations due to my knee.

Source: Google

★ 5

They were very attentive to the needs to the class. Very professional and involved in the class. Perfect for all levels of experience. 10/10 would attend again.

Source: Google

★ 5

Attended Yoga and IRest class. Staff was very nice, building was very well decorated and the atmosphere was great. Class was very informal and welcoming for attendees of all levels. Would definitely recommend to anyone!

Source: Google

★ 5

Very relaxing setting with lots of cool amenities. I also felt really comfortable during the yoga session which I appreciated because I'm rather insecure working out in front of others. I'll definitely be coming back.

Source: Google

★ 5

I slept like a baby for the first time in 4 months since this pandemic has drastically turned my life upside down. Highly recommend Coral massage therapist. I will be back to do other classes and another massage.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Unfortunately, I moved from Fayetteville before I could really enjoy this wonderful establishment fully. However, I can't speak highly enough about the experiences I have had there. I've attended some yoga and irest meditation classes, and all were great. Kelsey is so warm and welcoming and the space itself gives the same vibe. Their workshops are also truly fabulous for your well-being as well. The best part of Guiding Wellness to me though, has been getting to know and working with Brittany in her coaching sessions. She is fun, positive, supportive, and honestly has been more helpful to me in two sessions than the LCSW I saw for almost a year. The thought, care, and preparation she puts into her time with you gives you the momentum and skills to make real changes in your life. Thank you Brittany, Kelsey, and the entire Guiding Wellness staff!

Source: Google

★ 5

Staff always professional yet take time to get to know you individually. Every private Yoga visit tailored to want my body needing at that exact time.

Source: Google

★ 5

The staff are very knowledgeable and helpful. The environment is very peaceful and clean. They offer many services throughout the day. I have a great experience every time I go.

Source: Google

★ 5

Cora is AMAZING! She’s kind, caring and amazing at her job !

Source: Google

★ 5

Source: Google

★ 5

Awesome space and staff!!

Source: Google

★ 5

If you need to heal, recover, improve,, thrive, maintain and do those with a quality & qualified, supportive staff, then you need to already be at Guiding Wellness Institute.

Source: Google

★ 5

Love going here. All of the lady's are always so sweet and care about my health. Couldn't recommend enough times.

Source: Google

★ 5

I just experienced acupuncture for the first time at the community acupuncture event that Guiding Wellness held today. I was nervous at first because I am afraid of needles. Let me just say that it did not hurt and it was so relaxing. It was a wonderful experience and I am hooked. I will definitely be attending their next event. The setting was peaceful and relaxing. The staff there are amazing, friendly, compassionate, loving people. You feel right at home as soon as you walk through the door. I walked out feeling like I was walking on clouds.

Source: Google

★ 5

This was my first float experience. The staff was friendly and gave thorough instructions for a good experience. The float suite was extremely clean.
Things I learned:
-- I was surprised at how shallow the water was.
-- Be careful when touching your face.
-- The salt does irritate the eyes, so try to avoid touching them.
-- When salt water dries on the face, it cracks.(staff suggested taking a wash cloth in to dry my face) and now I know why.😂
-- How fast an hour can go by when floating
I went in to my appointment with pain in my lower back, neck and right shoulder. I did not feel significant physical relief immediately after floating. However that night I slept more comfortably and soundly than I had in a while and woke up feeling physically 50% better than before my float.
I am going to try to make it a regular thing.

Source: Google

★ 5

There truly is no place greater than Guiding Wellness. I have been to many yoga studios and wellness centers and GWI is hands down the best. When you walk in, the atmosphere is indescribable.

Kelsy Timas is one of a kind and I highly recommend taking one of her yoga classes. Her classes support all levels of experience and within three weeks, my body feels as though it is more flexible and I have less back pain. I also recommend massages by Coral. I have never left a massage feeling relief as I did from hers.

Floatation therapy is also an incredible experience there. The suite is comfortable, cozy and clean. Floating itself is something everyone should try! As a marathon runners and someone with chronic GI issues, floating has supported my body in healing! If you aren't sure what to try, I recommend coming in for a tour of the facility and learning everything there is to offer!

Source: Google

★ 5

My husband and I both love Guiding Wellness. The environment and friendliness of the staff is amazing and incomparable to other studios. My husband did the float tank and loved the experience. He cannot wait to do a second float. I have been doing yoga for about 8 years and have to say it is the best yoga classes I have ever attended. We both plan on getting a massage in the near future! I personally enjoyed walking through the meditation gardens. There is something for everyone to benefit from at Guiding Wellness. If you haven’t visited it yet, give it a try. You won’t be disappointed.

Source: Google

★ 5

Life changing, in powering training! I love my teachers Kelsy, Beth and Amanda are the best teachers i met in my pass! I love every minute of it! I recommend it to everyone!

Source: Google

★ 5

Source: Google

★ 5

Incredible, friendly customer service! It is so nice to be greeted by name when arriving and made to feel so welcome. A beautiful, serene atmosphere that is always spotless. Cody and Melissa offer wonderful, personalized massage therapy; they truly listen to their clients, using just the right pressure while working out all the kinks and stress. Guiding Wellness is a gem!

Source: Google

★ 5

This is an awesome place to do yoga and learn about eating healthy the environment is so warming and friendly.

Source: Google

★ 5

Everyone can discover their own yoga! The guidance in class has really helped me to unload preconceived concepts about yoga and has allowed me the space and time to discover my own rewarding practice! I leave each class so recharged and inspired to keep coming back to my mat to take care of myself. The atmosphere is so friendly and inclusive, mutually learning and being encouraged by others experience in this wonderful space. A real home away from home! I also love working in the GWI garden and bringing clean food education to the table to support others wellness journey. This place is life changing :-)

Source: Google

★ 5

As I'm writing this, I'm still sitting waiting for my husband to finish his flotation therapy. Words currently can not explain how good and relaxed I feel. I booked a thirty minute session but ended up doing an hour and that seemed to go by fast. DO NOT do thirty minutes if you have the time to go longer. I'll be back!!!! Thank you for providing my first and definitely not last session.

Source: Google

★ 5

Source: Google

★ 5

My husband and I recently got a couple’s massage here and it was the best massage I have ever had. I had Cody as my Massage Therapist and he had Audra. It was his second massage with Audra and he loved it! I have also had a facial here and it was fantastic!! I highly recommend Guiding Wellness for local services. Check them out. They have so much to offer! I hear they have a really good schedule for fitness activities as well. Try the Yoga Sculpt class on Tuesdays:)!

Source: Google

★ 5

Source: Google

★ 5

LOVE this place! A place of healing and restoration! And now they offer Yoga Nidra & floatation therapy!!!

Source: Google

★ 5

What a beautiful and tranquil space! So grateful to experience the many classes and trainings offered at Guiding Wellness Institute. I am impressed by EVERYTHING! You want to practice yoga? You can do that. You want to become certified to teach yoga? You can do that too. Interested in learning how to eat cleaner and prepare healthier meals? They got that covered as well. How about raising chickens? Check. And so much more. I sound biased and I probably am but...it's a wonderful and sacred place. We all need more peace and fun in our lives. You can find out how to create that for yourself here. Check out their website. I'm glad I did!

Source: Google

★ 5

Source: Google