★ 5

The personal attention and encouragement from the trainers here are unmatched to any gym I’ve ever been to. They really deliver on making sure the workout is the right one for me and keep me accountable. I really dislike working out, but I always feel like I accomplished something good and leave better than when I walked in the door.

Source: Google

★ 5

I show up because they show up and make gyming at Gym:30 an experience and not a chore. I look forward to going to gym and that's more than amazing!

Source: Google

★ 5

The entire team at GYM:30 is so knowledgeable. It truly is a one stop shop for nutrition, exercise, and wellness. If you’re looking for a great gym with tailored workouts/nutrition and wellness equipment that is all based on science, then GYM:30 is your place.

Source: Google

★ 5

First time ever lifting weights (at 73). Nick makes me feel strong and competent. So amazing!!!

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★ 5

I recently started a semi private training program here and it's been great so far. Nick and Dale have been amazing to work with in the semi private personal training sessions we're doing. The gym is clean, organized and welcoming.

Source: Google

★ 5

Nick and Dale are great. Both are genuinely kind and positive. They are attentive in making sure we are pushing ourselves to our limitations and making positive progress on our goals. Them gym is a very positive atmosphere.

Source: Google

★ 5

Dale & Nick are great. I’ve never spent time in a gym, so they’ve been great getting me started right. Looking forward to long term fitness journey.

Source: Google

★ 5

I've been going to this gym for the past three weeks, and I can honestly say it's been a great experience so far. One of the things I appreciate most is the family-oriented atmosphere—it’s welcoming, supportive, and makes you feel like more than just a number. The location is super convenient for me, which makes sticking to my routine that much easier.

The gym itself is always clean and well-kept, and the staff are friendly and approachable. Coach Dale, in particular, has been incredible. His energy is contagious, and he really knows how to motivate you to push through your workouts, even on the tough days.

Another standout for me is the detailed body and blood analysis that the owners Sugey and Coach Nick provided. It gave me real insight into my current health, and from there, they created a tailored plan to help me meet my goals. It’s not a one-size-fits-all approach, which I really value.

Overall, the workouts are fun, challenging, and something I actually look forward to. I’m glad I made the decision to join—it’s been a positive step in the right direction for my fitness journey!

Source: Google

★ 5

Gym 30 has been perfect for my very busy lifestyle. I can count on planned out workouts that are helping me reach my goals as an individual as well as being able to count on trainers to help guide me. I participate in the semi-personal training and it is perfect. Nick and Dale push me when I need a push but also help me know when I have hit my limit as to not cause injuries that would slow my progress. Their encouragement and friendly attitudes make going to the gym something I look foward to.

Source: Google

★ 5

Nick and Dale provide expertise training in a welcoming environment for everyone! This gym is not a typical gym. It offers an entire healthy lifestyle program via it's app, with daily messages and videos from the team. The gym workouts are personalized to my goals and are modified frequently to make sure I'm making incremental improvements every week.

Source: Google

★ 5

Nick and Dale are amazing at motivating and making sure that you are doing what you did need to do to accomplish your goals. The app is so easy to use and makes things very simple. If you want to accomplish your weight goals, from losing weight or gaining muscle, you can do that at Gym:30!

Source: Google

★ 5

Absolutely love this style of workout. The coaches are fantastic and having the Body Bar at your disposal is a huge plus - recovery room ftw! Between the specialized workout plans, daily reminders, and the wealth of resources, this semi-private gym is the perfect spot for people to get in, work out, and get on with your day.

Source: Google

★ 5

Only Completed 10 workouts so far and love the progress that I see. Nick and Dale are two incredible coaches and very informative. I highly recommend GYM30 if you’re looking to gain strength and confidence.

Source: Google

★ 5

Highly recommend GYM:30 to take advantage of 1:1 training at a great price. It has been amazing and life changing to have 1:1 attention when you are restarting your fitness journey after pregnancies and you need individualized support. Coach Dale is the best!

Source: Google

★ 5

I’ve been attending gym 30 sessions for about a month, and it’s actually been more enjoyable than a chore for me, contrary to what you’d might think!! The coaches’ goals are glued on YOUR success, and are extremely flexible to plans or adjusting the difficulty of the weights. At first, the program served a challenge for the first couple of times, considering I hadn’t had much prior experience, but as i went on i got more comfortable. I was also kind of not expecting to see results after only about 2 weeks. They’ll always give you top-notch advice about pretty much anything if you wish. Will continue coming here as long as I want to continue boosting my self-confidence :}

Source: Google

★ 5

Loving the atmosphere of this gym and everyone is really supportive. I really value and appreciate the coaching to make sure I'm getting the most out of each exercise.

Source: Google

★ 5

Coach Dale not only knows what he’s doing, he is so encouraging. Importantly, he gets to know his clients’ individual needs

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★ 5

I have always had low back pain and lower levels of energy, but my pain has been reduced and my energy along with overall health has improved by going to Gym 30. Following workouts guided by coaches and following a nutritional plan, I have felt amazing.

Source: Google

★ 5

I wanted to take a moment to express my gratitude and share my experience at Gym:30 over the past year.

When I first joined Gym:30 a year ago, I had just moved to North Carolina and was feeling quite down about my physical health. I knew I needed a change, and Gym:30 provided exactly that. If someone had told me then that I would be where I am now, I would have thought they were lying. Today, I feel healthier, more energized, and confident. I have not only met - but surpassed the initial goals I set for myself.

The coaching and support at Gym:30 are UNRIVALED. The coaches are patient, knowledgeable, and dedicated. When I started, I had no foundation in strength training, but I have learned so much in just a short period. The individualized training regimen tailored to my goals has been a unique and effective approach that I didn’t expect to find at a gym. As someone who has struggled with consistency and weight loss in the past, the accountability and motivation from the coaches have been invaluable.

To anyone considering joining, stop hesitating and take the plunge! I promise you will not regret it.

Thank you, Gym:30, for an incredible year and for helping me transform my life.

Source: Google

★ 5

All the coaches here really care about getting the best plan for you and your goals. Not your typical gym where lunkheads are going at it for max reps or instagrammers taking over equipment for their social media vids. Just a good place with great folk doing hour workouts at a time and building a sick little community. Glad to be a part. Come join us, and don't forget your cars keys on the way out.

Source: Google

★ 5

I'm doing the online coaching service thru GYM:30 with Coach Nick and have been for about 3 months. He is great at telling me what i need to do and working well with my time. (Full time worker, College student, mom of 11 year old twins who both play sports, and planning a wedding 😅) I'm so excited to say my wedding dress needing to be taken in today from the inches I have lost.

Source: Google

★ 5

I started my workout journey in March. At my age, just wanted to tone up and feel good about myself. GYM30 is helping me accomplish that. Each week, I start to feel better about my appearance. I have more energy and can do more with my family. The coaching staff is wonderful. I never feel judged, only encouraged. Joining GYM30 was one of my best decisions.

Source: Google

★ 5

We are grateful Gym30 is in the neighborhood. Nick is patient, kind, knows health, wellness and nutrition and will work with you to change your habits to reach your goals.

Source: Google

★ 5

After I heard from a friend about how incredible Nick & Gym 30 are, I was given a birthday gift to the gym and it's absolutely wonderful. Nick is a professional athlete and highly trained in both nutrition and exercise science and he has been kind and helpful and inspiring!

Source: Google

★ 5

Though I have been at Gym30 for only a month, the changes I have already noticed are encouraging. Everything is tailored to your specific needs and strengths, and customized for you, so that you aren't just trying to do things that aren't appropriate for your level. Nick is an excellent coach, pays close attention to detail and is very knowledgeable. I also do CrossFit on other days and find that my strength training at Gym30 has already helped me with mobility and strength while doing wods.
Also, Nick makes sure you are integrating other health habits into your daily routine, sending encouragements and reminders through the app. Remembering to eat more protein, get enough water and sleep, and just move throughout the day are all items that are trackable and easy to manage on the Gym30 app.
Highly recommend, if you are looking for semi-private or one on one coaching in a no-nonsense, effective, low-hype environment.

Source: Google

★ 5

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★ 5

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★ 5

Gym 30 best gym ever!! Body bar you got too try it you come out looking and feeling amazing .. Sue she one of kind she know how to shape and mode your body then she send you to Nick or Josh for final touch...them guy having you looking fit fine.. all I can say check them out they are locate in Wake foest Nc.. I didn't like to go to a gym now I can't wait to get there most time I'm super tired. Once I'm done working out I'm full of energy.

Source: Google

★ 5

I really enjoy it here, Josh and Nick are very informative, attentive and know how to both correct form and push me to achieve my goals

Source: Google

★ 5

Been going to GYM:30 for about a year now and Nick has been very helpful. He has helped create a workout plan, dietary recommendations and planning, stretching routines to where I don’t have to think or make decisions. Also able to work around previous injuries. Highly recommend for personal training.

Source: Google

★ 5

Great convenient gym in Wake Forest that has a unique personal training experience unlike any other. The trainers are there for you in and outside of the gym and staying on top of your training throughout your time there. Highly recommend

Source: Google

★ 5

Absolutely top notch! Nick and Josh are wonderful motivators who really care for their clients and their fitness/health goals. They help you track your progress every step of the way and put out measurable results. Thank you both so much for setting me on my new healthier journey!

Source: Google

★ 5

I recently joined Gym30 and have been thoroughly impressed with my experience so far. The trainers do a great job and give workouts tailored to reaching my goals. They have found a great balance at challenging you while supporting your goals The equipment is well-maintained, and there's a variety to choose from. I definitely would recommend it.

Source: Google

★ 5

I've been with Gym 30 for 5 months and I'm amazed at how far I've progressed. I'm so pleased with the whole team. I've had personal trainers in the past. Josh is, by far, the best. At 63, I need a trainer who is attentive to my specific needs. Josh respects my limitations and still manages to design workouts that have me making noticeable progress every week. His knowledge and instruction on form has made all the difference.

Source: Google

★ 5

Source: Google

★ 5

GYM:30 has been instrumental in my fitness progress! The tailored workouts and professional guidance have led to noticeable gains in muscle and effective weight loss. It's a supportive environment for those looking to achieve their fitness goals.

Source: Google

★ 5

Awesome experience!!!The personal trainer Josh has wide variety of workouts with custom based knowledge and encouragement does help me push myself more every single time. Gym30 is absolutely amazing.

Source: Google

★ 5

I recently joined Gym:30 & I absolutely love it! I put off going to the gym for so long until I found Gym:30 & now I look forward to it. Coach Nick is awesome & always goes above & beyond with support, guidance, & encouragement! I couldn’t be happier with my results thus far. Gym:30 is the place to be!

Source: Google

★ 5

Nick is very knowledgeable and passionate about fitness. It's a pleasure doing business with GYM:30

Source: Google

★ 5

I recently started workouts at Gym:30 and am very pleased with the support and guidance I’m receiving. I receive clear explanations to questions and relevant, tailored advice to meet my personal needs and objectives.

Source: Google

★ 5

Gym 30 is the best. Great combination of skillful yet not oppressive coaching, excellent equipment, and just enough structure to keep me in the game.
Highly recommended if you need a little bit of structure but don’t want to do the high-pressure rah rah thing.

Source: Google

★ 5

Nick and Josh are great. I started coming here because I was looking for a place to workout and get in shape. They design a workout that’s challenging and came be accomplished in a reasonable time. Nick or Josh are always there to provide you with guidance and motivation. I have no regrets and would definitely recommend GYM 30.

Source: Google

★ 5

Any kind of equipment you would want. Extremely knowledgable staff.

Source: Google

★ 5

Since 2018, I was a member at a different gym with a "large group" type of class setting. The workouts became stagnant and I felt that I wasn't getting the individualized attention I needed in order to meet my goals. I made the switch to Gym:30 and am beyond grateful for stepping out of my comfort zone and joining a new gym family. Trainers Josh and Nick have been so encouraging and uplifting during my past 2 months here. They have provided guidance on nutrition and make sure I am getting the most out of my workout by perfecting my form and challenging me each week to move up in reps and/or weight. I have already seen such a difference in how I feel and decided to make a full year commitment to continue my fitness journey at Gym:30. Nick and Josh are the absolute best and I look forward to my workouts every week!

Source: Google

★ 5

Josh at Gym 30 is a great personal trainer. He listens to me and focuses on my weak points and makes sure I don’t hurt myself. I’m 62 and for past 3 years I’ve had surgery and recovery. I’m very weak in upper body and left knee so he has been a God send. If you want to get back in shape, Gym 30 is your ticket to get back in shape. They also have the body bar that focuses on recovery. I love Gym 30.

Source: Google

★ 5

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★ 5

The staff is attentive and eager to help.

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★ 5

The best gym if you like seclusion! Nick is the best trainer I’ve had. He hood you accountable and the results don’t lie!

Source: Google

★ 5

Well , how can I make this a 30 second review ? I could take 5 minutes , and you all can read it while sitting on your couch lol 😆
Really , read it during your 60 second break in between reps !

My quick story : I have been overweight for 2 years . I had enough. I researched gyms for almost 2 months. I found GYM30 , Nick , and Josh . God played a huge part ; He found them for me . I wasn’t sure where to start . Now that God brought me here, with the help of Nick and Josh , I am beginning to feel more refreshed every day. I am excited to work out with Josh and Nick every time I am at GYM30 . I am happier about my physical appearance . Most importantly , I am LOSING WEIGHT and GAINING STRENGTH the RIGHT WAY . Nick and Josh have helped me . And , I will pray that my review will bring people to Nick and Josh , and the love and passion for exercise!
Now, here is MY REVIEW:

I am 53 . So , it’s NEVER too late !

Nick, is exceptional with providing instruction and purpose to all the exercises.

Josh is the one who picked out one of my big problems: “Don’t overthink it”. Leave the thinking to Josh and Nick ; that’s one reason they are here for you .

My first semi training was with Josh : He is warm , serious and makes one feel comfortable to ask questions. He made instruction simple . It had been over 20 years since I used gym equipment. !

Josh allows those he trains to feel comfortable asking questions about the proper stance, and equipment . And , if he sees you not doing it right , he uses his soft touch to provide constructive critiquing . You have to do it right , or , you are not going to get it done the right way . Simple .

Some of my other sessions have been with Nick . He takes working out seriously , as we should ~ because working out is a part of keeping a healthier body. Nick wants that for us, for anyone . Nick can also be humorous and fun. I see other people working out in GYM30 smile, laugh ~ encouraged by Nick’s passion and selfless heart towards helping people gain confidence in our goals. I see Nick always watching everyone ; to make sure we are safe, and using the equipment correctly . No one can get it right the first time . Nick has done it millions . But like I said, Nick
is selfless ~~ he makes me and others feel smart and good about ourselves , even when doing an exercise or using equipment incorrectly. We are all human . We all make mistakes . God also created our bodies , and God is perfect .
Nick and Josh have great strength in what they do , and GYM30 is perfect .

In His Grip.

Stay Liquid ,
Kirsten

Source: Google

★ 5

I've been looking for a gym where I can have the flexibility I need and I don't have to follow the same routines as everyone else or be there at a specific time for a class, tried that before and it didn't work for me. Gym30 is the perfect place, I just show up when it works for me and the programs are totally personalized, I can keep track of my achievements and the coaches are great, super approachable and friendly. The gym is very clean and the equipment is new and in great condition.

Source: Google

★ 5

I’m 51 and have been a member for just over a month. I’ve worked out regularly for 5+ years, but my routines got stale so I tried Gym:30. I highly recommend it: Nick and Josh are great teachers and motivators; they customize a program to meet your specific goals and needs. I follow their recommendations and “show up” each day to work out - and I’ve seen immediate positive results and a renewed enthusiasm for my workouts. The app and Fit3D scans are a great complement to my work in the gym. Invest in yourself and try it out.

Source: Google

★ 5

I absolutely love Gym 30! I’ve only started my journey to changing my physique for only a couple of weeks and I already feel like a whole new person! This experience is definitely going to play a role in my life not only in the sport I play but long term for a healthier lifestyle!

Source: Google

★ 5

GYM:30 is absolutely awesome! It’s a very clean gym with excellent equipment. On top of that, it’s hyper focused workouts, specifically designed for me. They’re easy to access in the app and then I get individual attention when I’m in the gym! In my opinion, it just can’t be beat. The gym is great, the team is great. It’s worth every bit of the investment I’m making.

Source: Google

★ 5

I joined Gym:30 a month ago and am loving it! Here I get the guidance and encouragement I need to workout correctly and efficiently. Not only am I strength training, but I’m also getting help with stretching, and they have an app that keeps you on track with daily goals to focus on outside of the gym. I highly recommend Gym:30.

Source: Google

★ 5

Gym:30 has been a wonderful discovery for me! I appreciate the positive and encouraging atmosphere provided by trainers, Josh and Nick. I was looking for a place to help me gain strength and improve my level of fitness. In addition, I needed more personal guidance on an exercise plan, proper body mechanics, and how much weight to lift. Gym:30 has exceeded those expectations! Nick and Josh are always there to support you and answer any questions along the way! If you are looking for a close knit, welcoming, and supportive atmosphere that helps you achieve RESULTS - don't hesitate, contact Gym:30!

Source: Google

★ 5

Great experience! Gym30 provides personalized coaching that is tailored for my goals and needs. They are very professional!

Source: Google

★ 5

I joined Gym:30 because I was looking for accountability, guidance on form, and intentionality in my programming. I couldn’t be more happy with my experience thus far. In fact, I’ve enjoyed it so much, I’ve made a year long commitment. Nick and Josh are incredibly professional and knowledgeable, and I genuinely look forward to working out with them on my gym days. Whether you’re just starting out on your health journey, or you’re looking to push yourself and effectively achieve results, you’re guaranteed to find that with Nick and his team at Gym:30!

Source: Google

★ 5

If you want excellent training and nutritional insight, GYM30 is the place for you. They train you on changing a lifestyle that can be sustained a lifetime. I highly recommend!!!

Source: Google

★ 5

GYM30, thank you for listening to my concerns and addressing them with an outlined exercise program just for me. I am finally seeing results! My body feels great. I am very thankful for your personal support and guidance.

I’ve seen great success since joining GYM30.
I have lost weight, feel stronger, and I am more confident than I have ever been before. GYM30 has been life changing! GYM30 is working for me!

Source: Google

★ 5

Gym30 provides personalized coaching that is tailored for my goals and needs. I’ve appreciated the holistic coaching- not just strength training but conditioning and nutrition as well as motivation, accountability and mindset support. It’s a super supportive environment that works for me even when I’m traveling and can’t physically make it to the gym.

Source: Google

★ 5

I’m so glad I found Gym 30! I was hesitant to start because I wasn’t sure what to expect but Nick and the whole team have been great! They create a program that is individualized and have pushed me farther than I ever would have on my own. Communication, accountability, education and a comfortable atmosphere with only a few people in the gym at a time.

Source: Google

★ 5

Gym30 is absolutely amazing! The best experience that I ever had with a gym! If you know me personally you know I quit everything when it gets tuff, but with the knowledge, encouragement and guidance I received from Nick.Has helped me so much. I look forward every morning going to Gym30 and putting in that work 💪🏾!!

Source: Google

★ 5

Love this gym, I have been a member of lots of gyms and have had personal trainers as well in the past and this is by far the best! Very professional, family atmosphere, most importantly they care about your health and exercising the RIGHT way! I’ve learned so much and now exercise has become part of my lifestyle. I feel safe when working out as everyone wears masks, distance themselves and sanitize the equipment. Nick, Sue and Josh have helped me tremendously on my healthy lifestyle journey!

Source: Google

★ 5

Great trainers and Great Atmosphere! Also I love the fact that they take precautions for Covid 19, we wear mask, social distance, disinfect after using equipment, and change our shoes at the door with shoes that haven't been worn outside the gym. It is also very clean inside.

Source: Google

★ 1

I went yesterday to re-enroll and noticed that 70% of clients were not wearing masks and that was very frightening to me. So I guess I won't be attending this gym.

Source: Google

★ 5

Nick and Sue run a top notch facility. Always very welcoming and helpful! This is my second time using their expertise and even during the pandemic, I felt extremely safe. They have marked all areas for social distancing, cleanliness and you leave outdoor shoes at the door to ensure a clean gym floor! Look no further for your personal trainers!

Source: Google

★ 5

Best Gym ever. Professional and personalize training in an atmosphere that welcomes all. Check it out I know you won’t regret it.

Source: Google

★ 5

Best gym ever!!!!

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★ 5

This has been absolutely the most amazing experience I have ever had with joining a gym. The one on one attention with each workout making sure I am properly doing each exercise correctly so I have the greatest benefit without hurting my body. I have also been proper taught nutrition along with my plan to reach my goals to maintain a healthier lifestyle. They are always there 24/7 ready to answer questions and to encourage you every step of the way. If your looking for a place where you know that you will have true professionals who are there to teach you and ready to help you reach your goals then this is the place you need to be!! I am so thankful I made the choice to join GYM30 and turn my health around.

Source: Google

★ 5

You will not find a better gym to go to in the area. Sue and Nick mentor and coach you towards your goals. They create customized programs for each client that address their clients goals, nutrition, and training.

Source: Google

★ 5

I absolutely love this gym. Nick is thorough, patient, encouraging & honest. In this pandemic, safety is his #1 priority. Everyone is required to wear masks, social distance, use hand sanitizer, and sanitize equipment after each use. The Gym30 experience now as me in love with working out!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

The owners are the sweetest couple you will ever meet. Sue offers something that works because at one point she was were most of us are right now. She worked hard to get where she is now and her body proves it. She has taken the time to let people be a part of her success. She even offers one on one training. Wishing her business nothing but the best ❤️❤️

Source: Google

★ 5

Trainers are knowledge and care about their clients. Gym atmosphere welcoming and workouts challenging. Definitely get results from working out here.

Source: Google

★ 5

Great Trainers

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★ 5

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★ 5

Let's be honest; exercising and eating healthy require a lot of time, energy, and knowledge. At GYM:30 Sue and Nick provide the tools and expertise, allowing you to spend your effort achieving the health and fitness level you desire. They remove the guesswork by putting together a plan that produces visible results. Plus, you get to work out at your individual level in a supportive group setting. Come join us and give it a try!

Source: Google

★ 5

Favorite place

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★ 5

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★ 5

Muy buen gimnasio, me encantan sus clases, son muy buenas y si dan resultados. 😉

Source: Google

★ 5

I am a RN and have been highly impressed with the GYM30 philosophy and support. The trainers are highly educated and excellent with communication skills to assist and enhance with my workout. Always a good time as well with the relaxed atmosphere. With their assistance I have and will continue to achieve goals I never imagined possible. This is a new lifestyle for me which has improved both my physical and mental health. Just give it a try and you will be amazed with yourself and what you can achieve.

Source: Google

★ 5

Gym:30 cares! They meet you where you are in your fitness level and push you beyond what you thought you were capable of! They are committed to providing a higher standard of service and care to their clients (family).

Source: Google

★ 5

Initially was looking for a personal trainer and ran across GYM30 that offered semi-personal training. I signed up and it has been awesome! Nick and Josh make sure you weightlifting safely and with the right form. The work outs are personalized to you! The best part is you don’t have a room full of people staring at you making you feel intimidated! Best choice I have ever made!

Source: Google

★ 5

Gym:30 is absolutely amazing. I’ve been with them for 7 months and I have one on one with my trainer and weekly assessments to track progress!! I love the gym:30 family and the overall results I have seen. Sign up now!!!

Source: Google

★ 5

Gym:30 is a great atmosphere! The owners and staff have a wealth of knowledge that will help you on the never ending journey of health and fitness.

Source: Google

★ 5

Great gym with small class atmosphere. Been and continue to be a member at other gyms in the area and this one is a definitely a diamond in the rough!
Possibly wf best kept secret 😀

Source: Google