Heights Pilates

Raleigh, 330 Dupont Cir Suite 104, Raleigh, NC 27603 | ★ 5 (17 Review)

📞 +1 919-980-0681

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Pilates studio

About the Club

Established by NYC trained and Equinox veteran Allison Bowers, Heights Pilates brings authentic classical Pilates to Raleigh’s Boylan Heights. This beautifully appointed studio features a full range of original equipment including reformers, towers, barrels, and chairs to help you build core strength, improve flexibility, and enhance overall health. Heights offers private, duets, group, and open-level mat classes led by certified instructors trained through the Romana Kryzanowska lineage. Experience the transformative power of Pilates in a supportive, fully equipped space designed for every body.

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 Heights Pilates
 Heights Pilates
 Heights Pilates

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Reviews

Ashley Pierson

★ 5

Allison and her team are all great. I’ve taken classes with all of them. The studio is super clean, beautiful and you can tell that there is a focus on quality not trendy fitness. I’ve taken pilates for years and this was a top experience. If you’re looking for real pilates, with real equipment, this is the place.

Source: Google

Sarah Bailey

★ 5

I'm so grateful to have experienced Pilates for the first time at Heights. I've done multiple 1:1 private sessions with Monica, and her attentiveness, approachable guidance, and intentional education made such a huge difference. I left our sessions feeling amazing and more confident in my Pilates practice.

I did group mat classes with Allison, and her teaching style is fun, down-to-earth, and challenging. The progress is tangible, and it was so encouraging to feel stronger and stronger at every class.

Pilates seemed like something that could easily be overwhelming but Allison and Monica do a fantastic job of educating, encouraging, and challenging you, while making a first-timer's Pilates experience feel approachable.

Can't recommend Heights enough!

Source: Google

Stephen Shaban

★ 5

Comfortable venue and Outstanding leadership at Heights Pilates

Source: Google

Scott Andler

★ 5

This place is amazing! An absolutely beautiful atmosphere with an amazing teacher to go with it. I’m new to Pilates and felt very comfortable with all the cuing and the entire workout! Will be back!

Source: Google

Lindsay Lass

★ 5

I’ve taken mat Pilates with Allison for awhile when she was teaching at the Y and she’s incredible. Great instruction, great music and lots of fun. I recently took a mat class at the new studio and her class is even better now! The more intimate setting allows for more hands on correction and personalized instruction. I highly recommend Heights Pilates. Can’t wait to take some classes on the machines!

Source: Google

Kristi Eaves-McLennan

★ 5

Heights Pilates is a beautiful pilates studio with excellent instruction. I've taken mat and apparatus classes with Allison and both have helped me build strength and improve my fitness level. I highly recommend this business.

Source: Google

Sarah Bowers

★ 5

Allison is an excellent teacher! Her new studio is beautiful. The Gratz and Legacy equipment
are more challenging just like Joseph Pilates intended. Allison's mat class is deceptively hard. She always keeps it moving. Her creative energy combined with her strong classical pilates conviction yields lasting results!

Source: Google

Sara K

★ 5

Allison is an amazing teacher, she really pushes you past new "heights" ;) More so, the studio and equipment is beautiful and have not seen anything like it anywhere else in Raleigh. Happy to have went to her mat class will def be back!

Source: Google

Azure Holland

★ 5

I have been working with Allison for about a year now. The transformation that I have received with traditional pilates has been amazing for both my mind and body. The new Heights Pilates space is absolutely stunning!

Source: Google

Jessica Hofheimer

★ 5

I have been practicing Pilates with Allison for over 4 years and am so thankful for her guidance and support not only with my health/wellness goals but also as I pursue my athletic potential as a distance runner training for and racing marathons in my mid to late 40s. Allison has helped me navigate the ups and downs of training and life, always meeting me where I am and carefully and thoughtfully taking me to the next level. Heights Pilates studio is an absolutely beautiful place - the equipment is clean and so well cared for and the aesthetic is just gorgeous. I love it! I’m so thankful we have a classical Pilates studio in Raleigh and that I have a teacher and community to inspire and guide me for years to come.

Source: Google

Deb Horwitz

★ 5

If you are reading this, take it as a sign that you need to try Allison’s Pilates mat class at Heights Pilates. It is one of the best classes I have ever taken. And her sound tracks always hit. Then incorporate the reformer as well. It is teaching me strength, perseverance and grace. Heights Pilate- amazing.

Source: Google

Christina Wall

★ 5

Best pilates studio in Raleigh! I struggled to find a quality pilates studio when I moved here from the northeast. Allison is an amazing teacher and has established a perfect space in Heights pilates. I have scoliosis which she has been able to navigate perfectly and expertly tailored my workouts through my recent pregnancy and post-partum recovery. Highly recommend!

Source: Google

Ronna Klein

★ 5

Beautiful studio and excellent instructors

Source: Google

Amanda Rhine

★ 5

Mat class at Heights Pilates is magic. I felt challenged, confident and sweaty after a pilates sabbatical. Allison delivers a class that makes you wanting more. My body knee and low back feel so much better and I can't wait to go back. The music and space made the experience feel invigorating.

Source: Google

Jeffrey Manning

★ 5

Great instructor and great space! I've taken Pilates with Allison for several years. She's an excellent
and knowledgeable instructor, on and off the equipment. She has upfit the Heights Pilates studio just perfectly. Her NYC experience shows. Top that all off with being friendly, sweet, smart and fun to be around, always makes class a treat.

Source: Google

Missy Currin

★ 5

I’ve been taking Pilates apparatus and mat classes with Allison for over 2 years. In addition to being extremely knowledgable, she is both kind and compassionate. Her genuine interest in the short-term and/or chronic limitations of her clients make the experience unique and personalized with modifications for every body. Allison’s attention to correct body movement has helped me progress and advance my skills, and while avoiding body posture habits that cause injury over time.

Source: Google

Patricia Simmons

★ 5

Heights Pilates is such a beautiful space. I have been doing Pilates with Allison for years and her new space is fabulous. She is one of the best teachers I have ever experienced.

Source: Google