★ 5

JP was Awesome, very detailed and enthusiastic! JP knows how to properly train and wants to help you reach your goals 💪

Source: Google

★ 5

Still going with Invictus Gym. My fitness journey started with the reality of being placed on a fifth blood pressure medication. I did some initial weight loss and healthy habits on my own but knew I needed to find the right personal trainer. Then I met Lynn, who asked the major question none of the others did, "What are your goals for health besides weight loss?" You could instantly tell that she was well educated and passionate about her profession. But what I discovered is she had the patience of Jobe when it took me over 15 minutes to do one burpee. Eventually, I did several burpees and other exercises I thought I could never do. She has been a partner in my journey and the best advocate to help me reach my goals. I found not only a trainer but a health coach for life who is truly invested in my fitness and beyond.

Source: Google

★ 5

Lynn is the best personal trainer ever! She makes you feel good about working out and keeps things fun and exciting, and you see gains as you get stronger!

Source: Google

★ 5

Lynn & her coaches are amazing!
Lynn is such a world of knowledge, kind and her delivery of messages while on your fitness journey is amazing!

Source: Google

★ 5

Lynn is an absolutely amazing coach and personalizes a plan specifically to you and your body. She is very encouraging and truly makes being in a prep so much more enjoyable.

Source: Google

★ 5

Finding Lynn at Invictus Gym has truly been the best gem I’ve discovered since moving to Greensboro. She has built more than just a gym—she’s created a community of motivated, consistent individuals who radiate positive energy. The atmosphere is a direct reflection of Lynn’s dedication, passion, expertise, and unrelenting commitment to progress and excellence.

Lynn is a different kind of trainer—it’s hard to put into words. The results I’ve experienced go far beyond physical changes. My mindset, training approach, and even my view of progress at every stage have all transformed since working with her. She truly understands the body, different lifestyles, and knows how to tailor programming to fit your life, not the other way around.

When I first moved here, training with Lynn made the transition so much easier. She not only helped me stay consistent but also helped me navigate the stress of change while feeling stronger and more grounded.

Honestly, it pains me to write this review because I wanted Invictus Gym to be my best-kept secret—but it’s just too good not to share.

Source: Google

★ 5

Looking for a trainer who’s not only a literal genius but also genuinely cares about you and your well-being? Look no further... Lynn is the real deal!!

From the very first session, it’s clear that Lynn is operating on a whole different level. Her depth of knowledge in fitness, nutrition, and overall wellness is absolutely unmatched. She doesn’t use a cookie-cutter approach. Instead, she takes the time to truly understand you, your goals, your challenges, your schedule, and even your mindset. Then builds a plan that fits your life in a sustainable, effective way.

What sets Lynn apart even more is how personally invested she is in your success. She shows up fully, every time, with energy, insight, and genuine encouragement. She listens without judgment, motivates without pressure, and creates an environment where you actually want to push yourself. You feel seen, supported, and understood and not just as a client, but as a whole person. She’s the perfect balance of tough and supportive, always pushing you to be your best while making sure you're staying healthy, both physically and mentally. Lynn celebrates your wins with you and helps you work through setbacks without judgment. You can tell she genuinely wants to see you succeed.She knows exactly how to push your limits safely, while always keeping your physical and mental health as the top priority.

Lynn has a gift, not just in her technical knowledge and skills, but in the way she connects with people and brings out the best in them. You’re not just training your body; you’re building confidence, resilience, and a healthier relationship with yourself.

If you're ready to level up, not just physically, but mentally and emotionally, Lynn is the kind of trainer who will get you there and walk with you every step of the way. Working with her is hands down one of the best investments you can make in yourself!

Source: Google

★ 5

Lynn has the MAGIC. From the moment I met her, I felt like my fitness goals were achievable, and that not only she believed in me, but believed I could believe in me, too. The gym equipment is spectacular and unique; she took her time choosing each piece. The rates are very reasonable for personal training.

Source: Google

★ 5

Lynn is awesome to work with and is motivated to help you with your personal goals, she is a rock star and I would highly recommend Lynn!

Source: Google

★ 5

Lynn is amazing! I’ve lost weight, maintained muscle, and feel stronger than ever thanks to her guidance. She’s incredibly knowledgeable in overall wellness and nutrition.

I was nervous about changing my diet, she made the process so much smoother than I expected, with her customized meals. If you're serious about reaching your fitness goals, I highly recommend giving this gym a try. Thank you, Lynn!!!!

Source: Google

★ 5

Very clean place the training is 100% Amazing

Source: Google

★ 5

Source: Google

★ 5

Lynn has taught me so much when it comes to training. The first thing that she did was a very thorough analysis of any health issues that I had. She is extremely knowledgeable about how the body works and focused on rehabilitating and strengthening the muscles and joints to maximize my workouts and prevent any future injuries. I am now able to perform a wide myriad of exercises that have taken my overall fitness to a whole new level. Lynn is a great motivator who comes to every personal training session thoroughly prepared and always, always, always with a great attitude and high degree of professionalism. I look forward to my continued journey with her in the new facility!

Source: Google

★ 5

Source: Google

★ 5

Working out with Lynn has been an incredible experience! I've seen noticeable changes in my body and feel healthier overall, thanks to the combination of expert training and a well-designed nutrition program. Lynn’s guidance has truly made a difference in my fitness journey!

Source: Google

★ 5

I absolutely love training with Invictus! It has been about 9 months since I started virtual training and the results are amazing. Working with Lynn is incredible - she really takes the time to understand who you are and what your goals are. The plan she lays out for both fat loss and maintenance are incredibly detailed - you get everything from your workouts, nutrition, and recommendations for supplements. She is so positive but also very straight forward on why things are/aren’t working. By far the best coaching experience I’ve had.

Source: Google

★ 5

Lynn is absolutely wonderful! She is extremely knowledgeable and can definitely work with any body type. She can truly be an asset to anyone. She’s the BEST ever!

Source: Google

★ 5

Source: Google

★ 5

Lynn is so knowledgeable and positive. Great experience and highly recommend.

Source: Google

★ 5

Lynn is amazing! I passed by Invictus during a time when I was feeling weak and sore from my job. Lynn turned this around in 10 sessions! My muscle mass increased along with better flexibility. She is knowledgeable and loves to teach. She helped me with nutrition as well. Can not wait to keep working toward my amazing tank top arms and strong legs. Summer time, here I come. Thanks Lynn.

Source: Google

★ 5

So happy with Lynn and the hard work and care she’s put into her clients. Couldn’t ask for a better trainer!

Source: Google

★ 5

Lynn is everything I was looking for in a trainer. She is challenging, always positive and encouraging, and dedicated to helping you meet your goals. She also equips you with the knowledge to work out effectively on your own so that you can stay on track outside of her sessions. I would recommend her to anyone!

Source: Google

★ 5

Excellent trainer and nutritionist. She is helping reach my goals and doing and excellent job. Very professional and certified in several areas of expertise. I will continue my goals with her

Source: Google

★ 5

Lynn is the most positive, encouraging, and fun trainer I’ve ever worked with! She tailors workouts to your unique needs and teaches you how to train smartly. For nutritional programs, I’ve appreciated that Lynn doesn’t subscribe to starvation models and shaming “bad” foods and promotes a healthy relationship with food. Lynn is a great person to work with!

Source: Google

★ 5

Lynn is highly knowledgeable about fitness and nutrition. I highly recommend her!

Source: Google

★ 5

Lynn has been essential to helping me reach my goal, and provided me everything I needed to feel comfortable at the gym.

Source: Google

★ 5

If you haven’t signed up with Invictus you are missing out!!!!! Lynn is absolutely amazing and made me feel so comfortable when I started! She created a plan that was perfect for me and I can already see changes! I can’t wait to continue with her and see how strong my body can be!

Source: Google

★ 5

Proven professional and winner. She keeps it real and helped me reach my goals.

Source: Google

★ 5

It's awesome to have a coach cater to me! I had spinal surgery and was looking to get into better shape for my wedding. She set me up with a diet and workout plan for me to hit my goals. She was easy to reach and helped me adjust my routine as needed. Awesome trainer.

Source: Google

★ 5

Awesome facility and even better trainer!! 10/10

Source: Google

★ 5

Lynn has exceptional knowledge and experience in the fitness industry. She gives incredible advice and utilizes her knowledge and skill set to train others to be at the top of their performance.

Source: Google

★ 5

Hard work to get fit

Source: Google

★ 5

Source: Google

★ 5

I LOVE WORKING WITH LYNN CENTINO!! As an athlete, you need more than training and a scientific diet. You also need relentless mental positivity alongside a healthy relationship between life and fitness. Lynn Centino keeps you obsessed and balanced. Centino leaves the responsibility in the hands of her athletes, but makes it clear that her generous support awaits—she is responsive on every platform and quick to remind you of your abilities when you ever start to doubt. Plus…she is the most hilarious conversationalist. She should have a podcast.

Source: Google

★ 5

Truly A Testament Created In Her Own Image, She's very kind and up and close to all of her clients, She's very attentive to Ur training, I would Recommend her to all who are trying to better themselves or become something.

Source: Google

★ 5

Lynn is the best, she caters each exercise, meal plan, workout goals to each person and their abilities. Safety is always a number one priority with her, she listens to concerns and never pushes past your limits. The atmosphere is super fun and she always has the best attitude, it makes working out a blast and time flys! I highly recommend her to any and everyone no matter the level of fitness you are at!

Source: Google

★ 5

Lynn is a coach who commits to walking with her clients every step of the way as they progress toward their goals. She makes herself easily accessible for questions and responds promptly. Her kind heart and wisdom make her an amazing encourager. She is extremely knowledgeable about nutrition and training, and provides very specific plans tailored to each individual. If you are ready to commit to improving your health and fitness, you won’t find a more exceptional coach than Lynn.

Source: Google

★ 5

Lynn is the most knowledgeable trainer I’ve worked with, point blank period. She’s very detail oriented and nothing about your workout or eating plan is cookie cutter. She tells you what you need to hear and not what you want ,if you want results. Don’t hesitate to reach out she’s the one you need in your life !

Source: Google

★ 5

I’ve known/watched Lynn for years become the amazing trainer/bodybuilder she is today. Her knowledge in exercise and nutrition is far superior than others, and it comes from years and years of experience. Whether you are looking to lose a few pounds, or need an awesome coach for your next competition, I would highly recommend Lynn!!

Source: Google

★ 5

Lynn has been instrumental in guiding me with weight loss, nutrition and training. Just as I was about to give up, she demonstrates the knowledge and motivation to get you through.
Personally she is the best! Look no further.

Source: Google

★ 5

Source: Google

★ 5

Dedicated, Empowering, Positive, Hard working, Wife and Mother too. She'll definitely get you to your goal.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

As a former competitive bodybuilder when I decided I wanted to get motivated and get back in shape I started looking for someone who had to be at the top of her personal trainer field. Lynn is that person! She is awesome! She has the credentials and the knowledge and makes working out fun! She's the best!

Source: Google

★ 5

Source: Google

★ 5

Lynn speaks her mind and tells you what you need to hear, not what you want to hear. She doesn’t waste your time with platitudes, she motivates you with years of personal experience. She lives what she preaches which is rare in today’s world. If you are serious about your personal fitness goals, look no further.

Source: Google

★ 5

Source: Google

★ 5

Lynn went ABOVE and BEYOND what you would expect from a trainer. She was supportive, motivational and the biggest hype woman ever! She designed a really great plan that made me stronger, move better and most importantly helped me focus on my goal. I appreciate her understanding and listening to my "its not working unless I feel dead" mentality and helping me realize thats absolutely NOT true. 100% recommend her as a trainer.

Source: Google

★ 5

Lynn is fantastic! I have tried for many years to up my fitness and nutrition game and I constantly been frustrated or heart broken with the results. Lynn's custom-made program for me has brought results, and it has maintained those results! I cannot wait for more challenges in the future with her. She really is a wonderful coach that is there to help encourage and support you in the way that you need. :)

Source: Google

★ 5

Lynn is very knowledgeable about both aspects of fitness: training and nutrition! I have seen noticeable differences in my physique after starting one of her customized nutrition plans. She tailored each meal to compliment my work and lifting schedules. Also, I feel more confident in my lifts after each chat session. Her coaching ability from states away is incomparable. I would highly recommend her to any novice or advanced body builder 👍🏼

Source: Google

★ 5

Lynn, is a top notch trainer. I don’t know what I would do without her expertise in my life. She helps me believe in myself, and also she helps me push myself to limits I never thought possible! I will always have Lynn as my trainer. If you don’t have good health then why does anything else matter. We often spend money on things we don’t need. Why not invest in your own health today. Get a real trainer like Lynn. Believe me if you do as she instructs you will see results and feel your best. She will give you the tools to be successful. She is not for the faint of heart.

Source: Google

★ 5

Lynn is a phenomenal coach! She listens to your goals and ensures you meet them by building a focused individualized plan. My results have been amazing!

Source: Google

★ 5

THE BEST THERE IS!!!! I live in NJ and Lynn has helped me completely turn things around all virtually! She is soo attentive, always available for questions, making adjustments to meal plans, and overall your greatest cheerleader! I've done two plans with her and will continue on - if you had any doubts, let this be your sign not too! She is truly the greatest out there!

Source: Google

★ 5

Lynn is hands down the best nutrition coach I have ever had! She takes her time to get to know you and creates customized nutrition plans based on YOU and what works for your body. Her plans have realistic meals that don’t make you feel like you’re depriving yourself of anything. Lynn also takes her time to explain why you are eating certain things and what they do for you body. She truly helps you not only achieve your goals but also helps create a healthy relationship with food for sustainable eating habits and long term success.

Source: Google

★ 5

Lynn is a great coach!! She is very detailed with the workouts, nutrition, and the overall advice she gives in helping with your goals. I highly recommend if your looking to up you fitness, weight loss, and overall health to get with Lynn!!

Source: Google

★ 5

Lynn is the Truth! So many times we get with a trainer that is really not committed and you wonder why you don’t see results. Lynn is the FULL Package! This is her life and she give you her all. When you listen to her, the results you see will be the truth! Glad she’s my trainer!

Source: Google

★ 5

Source: Google

★ 5

She knows what she is teaching because she lives what she teaches. Always a positive, encouraging spirit and patience with her clients.....

Source: Google

★ 5

I have been working with Lynn coming up on a month, and have to say that she has been a source of pure motivation, understanding, and quality/knowledgeable training. Lynn’s program for me encompasses my needs and my goals, allowing me to feel successful for the first time in my attempts to prep for competition. I feel full, strong, and rested on her plan. I trust her within this process, as well as appreciating her openness to communication whenever I may need it and questions as they come up. I am looking forward to working with Lynn for a long time! Lynn’s guidance and expertise is unmatched- I’ve been looking for a trainer of her caliber for almost 10 years!

Source: Google

★ 5

I never thought it was possible to achieve my goals until I met Lynn! She is absolutely the best trainer in every aspect. She created the best meal plan for me and adjusted it along the way to accommodate my needs. She takes working out to a whole new level. She is very good at accommodating the workout to the clients needs and capabilities. She will always make sure that you work hard but always feel comfortable. If you are looking to make a realistic lifestyle change, there is no one better.

Source: Google

★ 5

Lynn makes training fun and I look forward to my workouts. Can’t believe it took me so long to find her!

Source: Google

★ 5

I am so thankful for being able to call Lynn my trainer. I have seen more changes in my body over the last year. She always encourages me to be my best. After each session I walk away feeling stronger both mentally and physically. Thanks for all you do!!

Source: Google

★ 5

I have been under Lynn’s guidance and care for one week. She is consistently present, communicative, involved in my
Day to day efforts. She motivates and encourages my excitement with me and after 5-7 days of strictly following her training and nutrition plan, I am already feeling and visually seeing results!

As someone who works in Customer service as their profession, I am constantly impressed with her knowledge and passion for what she does as well as the structure she built for me to follow. It’s been very user friendly and she is quick to answer all my questions until she is confident I know what I’m doing. I have never once felt lost, on my own or like a burden to her.

If you need a partner to help push you, guide you, and someone you can trust to CARE... message Lynn like yesterday!!!

Source: Google

★ 5

Lynn is an amazing Coach!! She listens to what you want and maps out how to get you to your goals. She doesn’t give the same cookie cutter plan to everyone it’s specific to you and your needs. I would highly recommend her for anyone looking to get a certified trainer!!

Source: Google

★ 5

Amazing!!! I can get my workouts in around my schedule and she is dialing in my nutrition in. I have seen changes just after 3 days with the nutrition changes! She is amazing!!!!!!!

Source: Google

★ 5

Lynn is an absolutely fantastic trainer. If you put in 100% of the work, you get 100% of the results. If you are looking for someone who invests themselves in your success and is willing to go the extra 5 miles to set you up for success, you need to train with Lynn.

Source: Google

★ 5

I have so much more energy and even when I have an oops day Lynn always have my back. Of all the fitness plans I've tried this is the only one that's been realistic and specifically tailored to me and I feel great! Thank you Lynn and those words are not enough to express how really grateful I am.

Source: Google

★ 5

I have never found an exercise that I enjoyed. And, I have tried them all. Since I have started working out with Lynn, I enjoy working out. She customizes exercise and diet to fit each individual. She never puts you or your health at risk. She is so motivational and shares the excitement of all of my accomplishments. A true professional and friend.

Source: Google