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Gym Fitness center Personal trainerAbout the Club
ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving one-on-one training in a group fitness setting. We focus on simple but dynamic movements that help you burn fat, build muscle, and gain confidence and strength. Through functional movements, each ISI® workout is designed to target different muscle groups, deliver measurable results, and help you train for life.
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Reviews
Uana Duma
★ 5
Super friendly, fun and motivating environment!
Source: Google
Peggy Crane
★ 5
This gym is beautiful! Clean and bright! As soon as I walked in, they were so friendly. I felt very welcome. The workout was challenging, and I really felt that the coaches encouraged me to level up so that I felt challenged, but watched my form and made corrections so I wouldn’t get hurt.
Source: Google
Iman Maxwell
★ 5
Fantastic workouts and a great way to start my day. I always leave feeling very refreshed!
Update 5 months later:
I cannot emphasize enough how much I LOVE these workouts. My body craves them now and I'm nowhere near a gym rat. I'm almost 90 sessions in and am here 4 - 5x per week. Come in for a session and it still have you addicted too!
Source: Google
Tyler Ranney
★ 5
As a fellow ISI Elite Training owner, I want to give a huge shoutout to Khan and the entire team at ISI Wilmington. The energy, professionalism, and commitment to excellence are obvious from the moment you walk in the door.
Khan is building something truly special. A culture that motivates, supports, and challenges every member to become their best. The facility is clean, the coaches are highly engaged, and the sessions run with precision and purpose.
It’s clear that the Wilmington community is in great hands. Keep crushing it and setting the bar high. Proud to be in the ISI family with you!
Source: Google
Tyrese Fields
★ 5
Shoutout to Justin and the team at ISI Wilmington! Everyone is super friendly and it truly feels like a community of likeminded people ready to put in the work. I definitely recommend signing up for a session!
Source: Google
Emma Vaughan
★ 5
My favorite group training experience. Highly recommend ISI and the Wilmington team!
Source: Google
Stephanie Alberse
★ 5
I can’t say enough good things about isi! Such great workouts, great coach’s and staff! It’s a great community to be apart of it. Love the strength workouts and the coach’s always push me to do my best! If you’re looking for a new gym community to be apart of this is it!
Source: Google
Caroline Rand Michel
★ 5
Source: Google
Elaine Williams
★ 5
Coaches are constantly watching for form and safety. Great sense of community. I Leave my workouts feeling motivated and ready for my day.
Source: Google
Brianne Roe
★ 5
Finding ISI was the best thing I could have ever found for my mental and physical health 💚 I am grateful to the Trainers, Justin, Simon, Tim and Kristin for the hardwork and effort to help me achieve my personal goals. Every workout is different, fun, and a challenge. The owners, Angela and Khan have created an inclusive, supportive atmosphere that encourages everyone to be their best. Could not recommend enough!
Source: Google
Lisa
★ 5
⭐️⭐️⭐️⭐️⭐️
Love this fitness studio!
From the moment I walked in, I felt welcomed and motivated. The instructors are incredibly knowledgeable, supportive, and genuinely passionate about helping you reach your goals. Each class is thoughtfully designed—challenging, yet fun—and no two workouts are ever the same.
The studio itself is spotless and well-equipped, with a great vibe that makes you actually look forward to working out.
What really sets this place apart is the community. Everyone—from the staff to the fellow members—is encouraging and uplifting. It’s more than just a workout space; it’s a place where you feel like you belong.
Source: Google
Anna Daniels
★ 5
Just went to my first class here and it was awesome!! Simon kept the energy high and momentum strong! Could go at your own pace while also being pushed to do your best!! 10/10 🤩
Source: Google
Elizabeth Rojas
★ 5
Justin alway with full throttle energy and great motivation!
Source: Google
Austin Kenyon
★ 5
Love this place! Culture is great and have started seeing results after a short time of working out here.
Source: Google
Kyle Priestley
★ 5
Awesome workout, great culture and coaches. 10/10 recommend ISI!
Source: Google
Amber Fisher
★ 5
From the coaches, owners, sessions, and atmosphere, ISI has been so welcoming on many levels. The sessions are challenging, however the coaches are great at keeping the energy high and motivating the whole room. I always look forward to my next session!
Source: Google
Avery
★ 5
ISI Wilmington's owners have instantly created an incredible community.
The workouts are perfect mix of strength and cardio. Even more important is the outstanding trainers - Kelsey, Justin and Kristin - are ALL so encouraging, positive, knowledgeable and know how to adjust for everyone in their classes (not just the exercises, but their approach). They are all true professionals.
Can't wait for many more classes at ISI!
Source: Google
Paige Kyle-Haney
★ 5
For my 49th birthday I decided to try ISI Elite Training with a free session. I have never done cross fit or group training, but they welcomed me in making me feel like part of their team. I haven’t ever experienced anything like it! The instant camaraderie and support was 10/10. If you’re looking for an awesome group of coaches and fitness partners ISI Elite is definitely for you.
Source: Google
Sian Stevens
★ 5
I recently joined ISI Wilmington after moving to the area. From the first class, I realised I had found the right fit for my fitness goals. The team of coaches and staff are so welcoming and friendly. The positive vibe is infectious and the classes are well structured. It has only been a couple of weeks since I joined but I am loving being part of the community. The BEST BIT …… you get an ice cold face towel at the end of class which is nectar after a sweaty workout. GO TEAM !!!!
Source: Google
david streisand
★ 5
Best fitness center in Wilmington. Awesome energy and a great community. Highly recommended!
Source: Google
Kendra Bryant
★ 5
Wow!!! That’s my first impression of this location. I’ve been a member of iSi for about 2.5 years and I’ve visited multiple iSi facilities during that time. I can’t honestly say that I’ve enjoyed my experience at all the locations I’ve visited, but I can DEFINITELY say that this location is incredible!!!
From the moment I walked into the facility I felt welcomed and I felt just like I did in the facility where I first joined iSi. Everyone from the owners to the coaches I worked with (Justin and Kelsey) are phenomenal!! They definitely understand the iSi model and they’re implementing it perfectly…ALREADY!!! They JUST opened and they’re already doing an amazing job 👏🏾👏🏾👏🏾! The facility is also gorgeous, and the coach’s playlists….absolute 🔥🔥🔥☺️!! I’ve enjoyed my time here so far and anytime I’m in the area I’ll be sure to stop in!
Source: Google
M. Long
★ 5
So excited this location has opened. The workouts are challenging and varied which keeps me coming back multiple times a week. In the past I have done Crossfit and bootcamps, but wanted something more along the lines of HIIT, with gaining strength (I no longer care about one rep maxes), this place has been perfect. I just started, but already feel like I'm getting stronger. The coaches are all truly awesome and do a great job explaining the exercises and encouraging you. I highly recommend ISI Wilmington!
Source: Google
Erika Chevere
★ 5
I recently joined ISI. What first caught my interest was the strength based classes along with the fact that they offer child watch. Not many gyms offer that! My husband and I love the atmosphere, high energy from the trainers and the music. Definitely recommend booking a sesh at ISI and checking it out for yourself! 💪🏼
Source: Google
Nicole Aristy
★ 5
Great vibe!! Already feels like family!!!
Source: Google
Lillian Inman
★ 5
The most fun place to work out! I always leave feeling ready to start my day. Everyone is so kind and genuinely cares about helping you with your fitness journey.
Source: Google