★ 5

She is a professional that knows the body and how to help teach you to heal, and become stronger. She is compassionate but tough, truly caring about getting her clients to where they need to be. . I have been working with Jaime for over a decade now and she has helped me through different health challenges, particularly getting me back in shape after my heart attack in 2023. I would give her more than five stars if I could!

Source: Google

★ 5

Fantastic teacher and great class and studio!

Source: Google

★ 5

Jaime Haines is an exceptional Pilates instructor. I worked with her in private sessions to help with my TMJ, and she took a truly holistic approach to my body and overall well-being. Jaime was encouraging, supportive, and made me feel genuinely good about myself throughout the process. Her sessions not only helped relieve my TMJ symptoms but also strengthened my body as a whole. I highly recommend Jaime to anyone seeking to improve their physical health, confidence, and overall body strength through mindful movement.

Source: Google

★ 5

I love taking Pilates with Jaime. Her classes are focused, supportive, and I leave feeling stronger and more relaxed.

Jaime does a wonderful job explaining movements and helping with form. I find even the smallest adjustments that she suggests make a huge difference in my practice.

It is obvious that Jaime has a deep knowledge of the practice and generally cares about her students progress and well-being.

Since I started working with Jaime, my core strength and posture have improved. If you are considering trying out Pilates or simply looking for an instructor who knows her stuff, I highly suggest booking a class.

Source: Google

★ 5

I have been going to Jaime's semi privates for about 4 months now and I am hooked. She is so knowledgeable and attentive and the exercises are so effective! My body has leveled up and I am just so grateful for her expertise. 👌🏼

Source: Google

★ 5

Jamie has an informed, intelligent, yet fun loving / lighthearted teaching style. As a Physical Therapist and Medical Yoga Therapist, I can highly recommend her as an instructor. I love Jamie's Aerial Classes! It is what I have been missing in my life. I feel like I am flying and tractioning my spine at the same time! Beautiful uplifting class encompassed by being held by the silks which is so comforting and healing both physically and spiritually.

Source: Google

★ 5

Jaime is magic! She creates a space that challenges us to push and learn new skills, while respecting the boundaries that our bodies sometimes don’t want to budge on! Every class is pure joy with lots of laughter. I am so thankful for her. ❤️

Source: Google

★ 5

I love doing the Reformer Pilates Classes with Jaime! She is not only an excellent and most knowledgeable instructor but she loves to challenge you however it is done safely in a fun way.
I have practiced yoga for 20+ years but I have found a new and different kind of enjoyment and strength in my entire body doing reformer classes!! You should most definitely give it a try.

Source: Google

★ 5

Jaime is an exceptional instructor. I was new to Pilates two months ago and booked a private session at Elemental Pilates. Jaime was kind, patient, and approachable. I have continued to attend her group classes, and I can see the difference in how my body moves and feels. Jaime goes beyond being an instructor and dives into teaching her students the functions of each part of the body and drives home the importance of movement. I would recommend Jaime to anyone ranging from new to experienced in Pilates as she always adapts classes to everyone’s level of comfortability. I look forward to continuing my journey with Jaime.

Source: Google

★ 5

I can’t say enough good things about Jaime. The work she does is absolutely phenomenal. I’ve taken many of her classes and worked with her one and one as well. If there is someone that truly cares. She does. Her knowledge and expertise truly impresses me. Any physical ailment that I’ve had an issue with she provides insight and guidance to help alleviate any issue I’ve had. I b highly recommend Jaime and look forward to becoming more educated myself through her guidance. Absolutely amazing work!!

Source: Google

★ 5

Jaime has an incredible eye for form and technique — she always ensures that every movement is done safely and effectively. She provides specific feedback on how each exercise should feel in your body, helping you connect mindfully with the movement for maximum effectiveness. I especially appreciate how she adapts exercises to individual needs, so everyone feels included regardless of experience level. I thoroughly enjoy Jaime's classes.

Source: Google

★ 5

Jaime is extremely knowledgeable of Pilates and how the body moves. She is not only a trained Pilates instructor but a kinesiologist. She works with all age groups and can assist you in your physical exercise journey, whatever that may include (recovery, strengthening, or flexibility). I am so excited to find her here in Black Mountain, NC

Source: Google

★ 5

Jaime is awesome! She makes everyone feel right at ease in all her classes. Whether you’re just getting started or a repeat client, Jaime gives options for all levels. She is hands on instructor who will help you do things you never thought you could!

Her years of experience and knowledge of the human body make her even more valuable to her students. She’s a fantastic teacher!

Source: Google

★ 5

Jaime is both artful and scientific in her individualized approach to caring for her clients. She has a third eye when it comes to analyzing body pain. Motion provides the key to her diagnosis. A master in the field of kinesthetic health, she combines knowledge with compassion. Her "bedside" manner is like no other I have ever come across. She took my ailing 66-year-old body, recovering from a hernia operation, and within 4 months had me running the Boston Marathon. I really did not think it was going to be possible, but under her guidance and strict adherence to her homework and advice, I was back to my previous fitness level. Since then, I have qualified twice more and run other marathons and distance races. I cannot recommend this lady enough. Words do not do justice to the gratitude I feel for her. I could not have done it without her and have improved significantly in my stamina, breath practice and positive outlook on life.
- Michael Zawadzki

Source: Google

★ 5

I am a 65-year-old competitive master runner who holds recent National Titles, World Masters Athletics medals & American & World Age Group Relay Records. In the last couple of years, Jaime has been a big part of the reason I have been able to compete & succeed at this level.
When Jaime first started to help me, I was unable to run and barely drive any distance, due to imbalances in my body, pain related to arthritis and a bone spur in my knee. Jamie watched me move, listened to me each week & taught me to perform exercises, mostly, but not solely, on the reformer. She also gave me homework. The stretching & strengthening exercises she prescribed, along with the improved body awareness she gave me, have brought incredible relief & I am back training & racing again on multiple surfaces.
I have taken large group, small group & private lessons with Jamie, both in person & remotely. Her knowledge & professionalism in all these settings always impresses me. No matter what physical issue is bothering me on any given week, Jaime has the experience to provide answers or knows where to look to find them. Her cueing is excellent & she uses just the right imagery to help students of all levels learn to perform a movement correctly. She also created a fun, warm & safe atmosphere in which to work.
I highly recommend Jamie and look forward to continuing to become a more educated, fluid & better mover, under her guidance.
Julie

Source: Google

★ 5

Jaime is amazing! Since starting with her I've regained more control over my hips/core. I'm able to move around alot more and that's saying something considering all the metal I have from a previous car wreck. Breathing is very important and I've now learned this through my app doing breath work and meditation. I highly recommend the Move Your Mojo Coach ✨

Source: Google

★ 5

Jaime is a fabulous teacher and guide for your wellness journey! I had never used the Pilates Reformer before but she guided me through a wide range of exercises using it. Not only that but, when I traveled for work, she seamlessly adapted my workouts to Pilates floor routines that I can do anywhere. I feel so much better physically and mentally after every workout with this wonderful coach!

Source: Google

★ 5

Since I have been taking Jaime’s Pilates class,I can move much better. Jaime is so knowledgeable and works with us to get the results we are looking for. Pilates help me loose 16lbs before our daughters
wedding..

Source: Google

★ 5

Jaime has expanded her offerings to a healthier new you! I highly recommend working one-on-one with Jaime on the Reformer (FIona) and Silks (Patrick). I haven't had a vertigo episode since I started silks, and my pelvic floor has improved with pilates. Jaime will give you all the information needed regarding what the exercises are doing for your body and offer ways you can incorporate mindfulness in your wellness routine as well. She is amazing!

Source: Google

★ 5

Source: Google

★ 5

I'm so grateful for what Jaime has taught me. She is very knowledgeable, as others have said, but also takes time to truly understand your situation. As a painting contractor, it's so important that I keep my body, especially my lower back, loose and in shape. She showed me many stretches and poses using the aerial silk that have helped me repeatedly to stay limber and relieve most of the tightness that can happen after a long day at work. I don't think you will find a better healing instructor!

Source: Google

★ 5

Jaime is amazing! Super knowledgeable and always answers all of my questions. I always know what my next steps are when I leave, and she makes the workouts fun and easy to fit into a busy schedule. Much love!

Source: Google

★ 5

Jaime is a natural teacher - she is very detailed in her instructions and observations of Pilates form and movements, which I appreciate. She is also very knowledgeable about anatomy, yoga, dance, aerial yoga - and a fun-loving person as well. Her classes are both real exercise and really fun.

Source: Google

★ 5

Loved learning about Pilates with someone who knows what they're teaching. Learning with constructive tips helps to make the exercises more effective.

Source: Google

★ 5

My experience working with Jamie has been so rewarding I can't recommend her enough. She is extremely knowledgeable, positive, and encouraging! I am aging as gracefully as possible with the help of mindfulness, meditation, a good diet, and above all else, movement. Her awareness of all these elements working together in sync is an important part of her successful approach to healing/fine-tuning the body and preparing it to be the best that it can be at any age. She gently pushes and encourages and believes in and teaches the "can-do" spirit. I love that about Jamie!

Source: Google

★ 5

Superb instructor, very observant of form, body issues like gait, stance, mobility and works with you at each session to make adjustments so exercises can be done to alleviate issues. Very knowledgeable on bladder and pelvic floor issues and treatments. I love her and her classes!

Source: Google

★ 5

Jaime is amazing, very educated on every aspect and can pinpoint your physical needs right away.

Source: Google

★ 5

Jaime is super knowledgeable, provides great instruction, is always kind and positive! Her one on one sessions are tailored to you and adaptable to what you need on any given day. Highly recommend!

Source: Google

★ 5

Jaime is an expert in the area of fixing bodies. I have worked with her for years and she knows me so well and adjusts our one on one workouts as needed. Always different, never the same workouts, tailored for me specifically. She is creative , cares and has helped me to fix many issues I have been having with my body.

Source: Google

★ 5

I would highly recommend Jai and her Core Restore. I loved the videos she offered, plus she checked in every week to see how things were going to offer suggestions, encouragement and so much more. She is full of knowledge. Jai offers so much to the community. She is always helpful and more than happy to answer any questions. Check out all her services!

Source: Google

★ 5

Awesome!!

Source: Google

★ 5

Jaime is a treasure trove of knowledge. Her understanding of anatomy and movement is beyond compare. I have been a personal trainer and wellness professional for over 20 years and I consistently learn something new from Jaime on a regular basis. She makes me want to be a better trainer and to continue to learn and grow. She has helped me understand my particular issues and find ways to begin the process of healing and improving my range of motion and movement patterns. Like a plumber who has leaky pipes, I'm a trainer that has ignored my own needs for years and she is helping me immensely. I highly recommend her.

Source: Google

★ 5

Source: Google

★ 5

I'm amazed how much stronger I am in just a few weeks. I never would have believed anyone telling me how great pilates is good for you BUT it's especially GREAT with Jamie teaching Pilates!!

Source: Google

★ 5

I purchased Jaime’s Core Restore program after trying at least three other online core programs, working with two PTs, and three personal trainers over the years. I had made some progress but was still having trouble with imbalances in my pelvis due to poor posture and muscular imbalances. I’m happy to report Core Restore has been helping me make great progress! The combination of stretches and strengthening in muscles I didn’t quite know I had has finally been working for me. I always thought my problem was lack of strength but now I see the problem was overly tight muscles fighting my progress. Core Restore is guiding me through these tight spots in a way other programs have not. So happy to be making progress and so happy I gave Core Restore a try. Thank you Jaime!

Source: Google

★ 5

Jaime is knowledgeable, fun, challenging, inspiring, consistent and I am so appreciative of the difference she has made in my wellness journey! She keeps me on track and motivated, even when I have set backs due to life circumstances.

Source: Google

★ 5

Jaime is a compassionate instructor who facilitates an environment for all abilities. I attended her Full Moon Flower Yoga event this past month. Her voice was calming and she provided modifications for each level. I highly recommend Jaime for your pelvic health journey!

Source: Google

★ 5

Jaime is an amazing force of nurture and my body/ mind is thankful for her meaningful work.

Source: Google

★ 5

Jaime goes way above and beyond in educating you on the “whys” your body responds to different moves. She is extremely knowledgeable on our bodies and on advising you on what works best for you. No one size fits all. Her passion to make a difference exudes at every session. I strongly recommend her!

Source: Google

★ 5

Jaime is a phenomenal instructor and teacher. I love every class I have ever taken with her! She makes classes so much fun, informative and relaxing. I would recommend her classes to anyone, any skill level!

Source: Google

★ 5

Trainer Jai is simply amazing. Her vast range of expertise, from Pilates to yoga to aerial, allows her to offer something for every body. Her Core Restore videos are a must for your pelvic floor!

Source: Google

★ 5

Jaime is an absolute brilliant wealth of knowledge and experience; as a Pilates and yoga instructor but also as a human being in general! She’s professional and funny and makes even the most challenging workouts something I want more of. I recommend her often and very highly to my friends and family.

Source: Google

★ 5

I have taken many different types of classes with Jaime and she is amazing! She is an excellent teacher that gives very good body cues and has the knowledge to offer many different types of modifications. I love that she also has some free resources--I've done the great glut challenge and am currently doing the 30 core challenge, which has helped strengthen my core in places I didn't even know I needed it!

Source: Google

★ 5

Fantastic teacher with tons of enthusiasm and knowledge- Her classes are fun and killer at the same time!

Source: Google

★ 5

My sessions are incredibly thorough; Jaime is super knowledgeable. It’s wonderful have tools to take home as well.

Source: Google

★ 5

Jaime is a very patient and competent instructor with a strong understanding of the human body. She’s the best personal trainer I know, and has so much specialized knowledge in core, pelvic floor, yoga, aerial fitness and Pilates. Plus, she makes it fun!

Source: Google

★ 5

I have taken aerial and reformer Pilates from Jaime for many years. She knows her stuff! Helped me rehab some old injuries and will not let you cheat your way through a Pilates class, ever. Highly recommend for very personalized service and attention.

Source: Google

★ 5

I have worked with Trainer Jai off and on for several years and she is hands down the best trainer I have ever had. I keep one of her mantras on repeat when I am working out. “Check yourself before you wreck yourself!” She taught me how to be effective and safe when working out . Cant wait to be able to work with her again!!

Source: Google

★ 5

Reform Pilates Yoga is amazing! I have taken Aerial Yoga classes from her and it has become a new passion of mine. She really knows her stuff.

Source: Google

★ 5

I absolutely loved classes with Reform pilates yoga. The aerial yoga classes were what I looked forward to weekly.

Source: Google