★ 1

Source: Google

★ 5

Source: Google

★ 5

I have been working out with Kyle for a year and a half. I noticed a change in my flexibility and just generally feeling better right away. It is so rewarding be actually able to see that my muscles are getting stronger. Kyle keeps track of number of reps and the amount of weight I can lift, so I can see my progress. He is such a kind person who obviously cares about the wellbeing of his clients.

Source: Google

★ 5

I put off working out for years and years but it is very important to build strength as we age so at 57 I started working out with Kyle 2x a week - it has been amazing and he is fabulous. He met me where I was and has taught me a ton about body mechanics, has helped me get strong, and feel more confident with athletic endeavors. I highly recommend him for everybody!! He really has changed my life.

Source: Google

★ 5

I’ve been working with Kyle for many years now. Very good personalized training. Helped me adjust my exercise while I was pregnant and then getting me back after having kids. Definitely holds me accountable!

Source: Google

★ 5

Kyle is an excellent trainer. He is encouraging and kind, and also knows when to push. He brings years of experience and professional training, including a strong understanding of body mechanics and injuries. He is equally capable with all ages and body types and personal goals, from sedentary beginner to elite athlete. Bonus, his sweet dog Kodi is quietly on the scene, offering canine encouragement if you want it. Highly recommend.

Source: Google

★ 5

Kyle has been an excellent wholistic trainer. I really appreciate both the flexibility and personal attention. I have an appreciable increase in strength since I started and enjoy every session!

Source: Google

★ 5

Kyle is an excellent trainer! He has developed a plan that is really working for me. Seeing good results with strength and weight loss. Plus, his canine assistant Kodi is very supportive.

Source: Google

★ 5

I’ve been using K2FitLabs for several years and really enjoy their wholistic approach to fitness. They offer affordable individual and small group workouts that focus on sustainable, age appropriate, whole body movement. Workouts are tailored to accommodate your individual goals/limitations. Routines consist of before/after stretching with intervals of strength training and cardio. Trainers are knowledgeable, friendly, and promote long-term mobility, injury prevention/recovery, optimal nutrition, healthy lifestyle, and social/emotional support. Studio is well-equipped, tidy, and conveniently located.

Source: Google

★ 5

I’ve been training with Kyle for over 5 years, and I can confidently say he has been instrumental in helping me achieve my fitness goals. His expertise, personalized approach and motivation have been a huge help. I highly recommend Kyle to anyone looking to make progress and take their fitness to the next level!

Source: Google

★ 5

I have nothing but positive experiences at K2FitLabs. Kyle is a very talented trainer. He understands your fitness needs and designs the workouts so your fitness goals are met.

Source: Google

★ 5

I have loved my experience with this group. Kyle is very knowledgeable about training and health. I appreciate that he has really paid attention to my form and I have had no injuries. I am much stronger than when I started. With his training, I have run races faster than I did in the past – which is surprising in your late 40s!

Source: Google

★ 5

Working out with Kyle and Kodi the dog at K2 Fit Labs has been great!

I’ve been at K2 Fit Labs for years and have found Kyle to be a great trainer. He is very personable and listens to his trainees to see what goals they have for themselves to individualize their training.

Kyle is very positive and really motivates trainees to achieve. At the same time, Kyle can adapt his workouts to whatever skill level the person is at and or whatever physical difficulty they may have.

I highly recommend K2 Fit Labs for anyone looking for personal training.

Source: Google

★ 1

Unreliable, poorly managed, no communication for days at a time

Source: Google

★ 5

Kyle and Emily are both wonderful trainers. They are motivating, super knowledgeable about the body and are able to modify for injuries and pain. I've been fortunate enough to work with both of them at one time or another! Emily got me through the pandemic and into the wedding body of my dreams!! I've been working with her virtually for 2 years and she has consistently been so helpful in motivating me to reach my goals all while being flexible with my always changing schedule, and considerate of various body pains. She has collaborated with my physical therapists and is just a joy to speak to. I cannot recommend Kyle and Emily enough!!

Source: Google

★ 5

In October 2020 I happened upon Emily via word of mouth and I am so very happy. I was out of shape with a bad back, rotator cuff surgery in early 2019 and a daughter that just got engaged. It was time to get serious. From the first time we talked on the phone I felt completely at ease. At our initial meeting, she took everything I told her on the phone and started evaluating my fitness level - all while keeping my back and shoulder in mind. She asked questions and listened to what I said. Her attention to detail, correcting my form and pushing me to limits I would never push myself to, combined with the air high fives, countdown encouragements and even woot-woots when I finish a particularly tough set are some of the many things that make me love working with her. Whether you’re looking for someone that can take a deep dive into explaining the “whys” of doing something or someone that has the infectious energy to motivate you, you’ll find all of that with Emily. I highly recommend!

Source: Google

★ 5

Almost nine years ago I made a New Years resolution to start working out. Kyle and Emily have been with me every step of the way. Keeping me engaged, motivated, accountable and seeing PRs.

Source: Google

★ 5

Great online and in person training! They have really helped me get stronger and feel better.

Source: Google

★ 5

My teenagers and I have been working out with Kyle for several years. His knowledgeable & individualized approach keeps us energized and motivated. He checks in with us to ensure we are accountable and understand our nutrition and exercise program. He is encouraging and simply the best trainer I’ve ever had!

Source: Google