Ladies Fitness & Wellness

Raleigh, 6516 Falls of Neuse Rd #100, Raleigh, NC 27615 | β˜… 4.8 (21 Review)

πŸ“ž +1 919-845-9200

Activity

Gym Boxing gym Pilates studio Yoga studio

Photos

 Ladies Fitness & Wellness
 Ladies Fitness & Wellness
 Ladies Fitness & Wellness

Leave a Review

Reviews

Emily M

β˜… 5

BEST GYM EVER! Before joining LFW I searched for weeks for an affordable, womens-only gym that offered a variety of classes. This gym meets and exceeds all my expectations. All the instructors are wonderful and they make class fun while also making sure each member has correct form. I have learned so much at LFW, and I hope to be a member for life! They also offer a virtual-only membership which is super helpful for those who travel a lot or work alternate schedules.

Source: Google

Bren S

β˜… 5

I love this gym. A safe space, judgment free and lots of fun and laughter. So many classes available , you will surely find something you will enjoy. After returning here from being gone for some years, I am happy to be back. I am so proud of Anita and Lilly for keeping LF&W alive and thriving!

Source: Google

Maria D Herrera G

β˜… 5

Wonderful and fun exercise class

Source: Google

Laura Morales

β˜… 5

Lily has been an absolute blessing in my life, completely transforming my physical and mental well-being. Her coaching style is incredibly uplifting and motivating, creating a safe and supportive environment that has allowed me to flourish.

She goes above and beyond, not just focusing on physical fitness but also nurturing mental resilience and emotional strength. Lily's positivity is contagious, and her encouragement has pushed me to achieve goals I never thought possible.

For women navigating demanding corporate roles, Lily's coaching is a game-changer. She provides unwavering support, accountability, and a nurturing space where women can thrive and grow.

I enthusiastically recommend Lily's coaching to any woman seeking holistic wellness and empowerment. She is a beacon of positivity and has had a profoundly positive impact on my life. Working with her has been an incredibly uplifting and rewarding experience.

Source: Google

Nassi

β˜… 1

Source: Google

Leon Bullard

β˜… 5

Source: Google

Karen Scharf

β˜… 5

Love it here! The best "gym" I have ever belonged to. The owner and other teachers are WONDERFUL!

Source: Google

Lenor Marquis

β˜… 5

LFW is like going over to a friend's house. You want to go to LFW even when you think you don't "want" to work out. Fell in love with this place when I moved down here 10 years ago because the dancing (Zumba; hip-hop; cardio dance) makes me SO HAPPY in the purest way. Stayed in love because it introduced me to Pilates and spin and weights and everything I need but didn't really know anything about. Wear what you want, look how you want, set your own intentions (as they say in yoga, which they have too). If you love your comfort zone, stay there. If you're ready to stretch beyond it, you will get the right instruction and support because everyone who walks in is viewed as strong and capable.

Source: Google

Donalyn Heilman

β˜… 5

Love this gym! Great variety of classes for all fitness levels. Supportive and friendly community of members and instructors. Have been going for several years now and have no desire to go elsewhere!

Source: Google

Emily G

β˜… 5

If you are a woman and are looking for a gym, look no further! I have nothing but good things to say about LFW. The instructors are great, the classes are great and the people are great! The fact that I enjoy and look forward to visiting the gym is amazing in itself. Personal training is also an option; in individual setting or as a small group. I LOVE LFW!!!

Source: Google

Terri Boulay

β˜… 5

Great gym lots of variety and the best instructors.

Source: Google

Kate Haggas

β˜… 5

Wonderful women’s gym in North Raleigh. Great variety of classes and friendly staff.

Source: Google

Sue Guttilla

β˜… 5

i started with going to LFC! There are variety of classes. People are friendly and both the people and teaches are encouraging. no judgment , you just do your best! one of the best places to be working out!

Source: Google

Brenda Hill

β˜… 5

Best gym ever! I’ve been a member for 19 years. Instructors, classes and members are amazing!

Source: Google

Nataliia Nazarenko

β˜… 5

This is exactly what I was looking for! Homey, pleasant atmosphere. Supportive friendly staff. Here you feel like a part of the family, not just a nameless gym member. Great variety of classes so you sure will find something to your liking. My work schedule always changing but I never have trouble finding a class that fits my schedule. This gym offers early morning, late evening and weekend classes, personal training and small groups. Perfect place to workout and have fun!

Source: Google

Kristin Koch

β˜… 5

I moved to Raleigh this year and joined LFW a few months ago. It was hands down the best decision I've made since moving here. The trainers are great and have personalized the experience based on my needs/goals. I love going to a place where people notice if you're not at class. Highly recommend checking it out.

Source: Google

Jess Barbour

β˜… 5

Love every class I take! Great selection for your schedule whether you take morning or evening classes. The small groups are great for an even better challenge. Fun events all the time! Such a great community of women.

Source: Google

June

β˜… 5

Great selection of classes at an affordable price. Everyone is very welcoming too and it's a great place to work on your fitness goals!

Source: Google

Caitlyn Leonard

β˜… 5

The best gym! There are so many classes to choose from throughout the week and there’s something for everyone. In addition to classes, they offer small group training and personal training. The community at LFW is so much fun and so supportive of your fitness goals! Highly recommend!!

Source: Google

Coach Szelli (E.V.)

β˜… 5

I love this place, the trainers and the members are really nice and supportive. It is different than a gym , there are only classes but
worth to try this place. I am highly satisfied .

Source: Google

JiJi Maribi

β˜… 5

Source: Google